LGBTQ+ Affirming Therapists in Urbana, MD
I work with teens and adults navigating eating disorders, body image and dysmorphia, anxiety, depression, grief, and relationship struggles, and I offer a deeply affirming space for the LGBTQIA+ community.
Most of my work is individual therapy, but healing rarely happens alone. I welcome partners and chosen family into sessions when it helps. With a decade of eating disorder treatment across every level of care, I also offer evaluations and post-bariatric support. My approach blends strengths-based, attachment, experiential, and DBT skills work.
I work with teens and adults navigating eating disorders, body image and dysmorphia, anxiety, depression, grief, and relationship struggles, and I offer a deeply affirming space for the LGBTQIA+ community.
Most of my work is individual therapy, but healing rarely happens alone. I welcome partners and chosen family into sessions when it helps. With a decade of eating disorder treatment across every level of care, I also offer evaluations and post-bariatric support. My approach blends strengths-based, attachment, experiential, and DBT skills work.
Now accepting Medicare and BC/BS. I am a licensed clinical psychologist with over twenty years of psychotherapy experience treating adults, children, and adolescents with all types of mental health problems, including severe conditions and co-occurring disorders. If you or your child are suffering from depression, anxiety, substance abuse, problems in relationships----I have a lot of experience helping these get better. I have expertise in the treatment of substance abuse/addictions, adolescents, domestic violence and anger management, and health psychology. I am a Certified Clinical Trauma Professional and trained in EMDR.
Now accepting Medicare and BC/BS. I am a licensed clinical psychologist with over twenty years of psychotherapy experience treating adults, children, and adolescents with all types of mental health problems, including severe conditions and co-occurring disorders. If you or your child are suffering from depression, anxiety, substance abuse, problems in relationships----I have a lot of experience helping these get better. I have expertise in the treatment of substance abuse/addictions, adolescents, domestic violence and anger management, and health psychology. I am a Certified Clinical Trauma Professional and trained in EMDR.
With experience in both schools and clinical settings, I offer affirming care for LGBTQ+ and neurodivergent clients at every age.
Maybe your child's worries have started running the household. The tears at drop-off, the meltdowns, the endless reassurance-seeking. Or maybe you're a teen or young adult feeling stuck between who you've been and who you're becoming. I work with children, teens, young adults, and families navigating anxiety, depression, trauma, self-esteem struggles, life transitions, and big emotions that feel hard to manage. You'll find a warm, collaborative, affirming space here and through play, creative expression, and evidence-based therapy, we'll build the skills and connection that help real change take root.
With experience in both schools and clinical settings, I offer affirming care for LGBTQ+ and neurodivergent clients at every age.
Maybe your child's worries have started running the household. The tears at drop-off, the meltdowns, the endless reassurance-seeking. Or maybe you're a teen or young adult feeling stuck between who you've been and who you're becoming. I work with children, teens, young adults, and families navigating anxiety, depression, trauma, self-esteem struggles, life transitions, and big emotions that feel hard to manage. You'll find a warm, collaborative, affirming space here and through play, creative expression, and evidence-based therapy, we'll build the skills and connection that help real change take root.
I work with teens and adults navigating eating disorders, body image and dysmorphia, anxiety, depression, grief, and relationship struggles, and I offer a deeply affirming space for the LGBTQIA+ community.
Most of my work is individual therapy, but healing rarely happens alone. I welcome partners and chosen family into sessions when it helps. With a decade of eating disorder treatment across every level of care, I also offer evaluations and post-bariatric support. My approach blends strengths-based, attachment, experiential, and DBT skills work.
I work with teens and adults navigating eating disorders, body image and dysmorphia, anxiety, depression, grief, and relationship struggles, and I offer a deeply affirming space for the LGBTQIA+ community.
Most of my work is individual therapy, but healing rarely happens alone. I welcome partners and chosen family into sessions when it helps. With a decade of eating disorder treatment across every level of care, I also offer evaluations and post-bariatric support. My approach blends strengths-based, attachment, experiential, and DBT skills work.
Winner of Best of Bethesda 2024 in Child & Adolescent Counseling, I bring school-based and crisis experience to therapy for kids, teens, and families including LGBTQIA+ and autistic clients.
When your child or teen is struggling with big emotions, school stress, anxiety that won't let go it can feel like you're watching from the outside, unsure how to help. I work with children, adolescents, young adults, and families navigating anxiety, depression, trauma, identity exploration, and social challenges. Having attended and worked in Bethesda and DC schools myself, I know the pressures students here face every day. My approach is simple: meet you where you are, with acceptance and respect, and build from there together.
Winner of Best of Bethesda 2024 in Child & Adolescent Counseling, I bring school-based and crisis experience to therapy for kids, teens, and families including LGBTQIA+ and autistic clients.
When your child or teen is struggling with big emotions, school stress, anxiety that won't let go it can feel like you're watching from the outside, unsure how to help. I work with children, adolescents, young adults, and families navigating anxiety, depression, trauma, identity exploration, and social challenges. Having attended and worked in Bethesda and DC schools myself, I know the pressures students here face every day. My approach is simple: meet you where you are, with acceptance and respect, and build from there together.
Things have a way of not working out the way they we thought they would. The stories of our lives begin in the families we are given with all of their foibles and experiences. Pages that become chapters of pain, trauma or loss can engulf the one that feels trapped in the narrative. After a plot twist of epic proportions, I left a 16-year career in the intelligence community and began a new chapter. I’ve had to confront the sources, rewrite the narrative, consult the author and find myself in the pages. The refinement process can be a horrific one but in the truth, freedom is found. Together, we can find healing.
Things have a way of not working out the way they we thought they would. The stories of our lives begin in the families we are given with all of their foibles and experiences. Pages that become chapters of pain, trauma or loss can engulf the one that feels trapped in the narrative. After a plot twist of epic proportions, I left a 16-year career in the intelligence community and began a new chapter. I’ve had to confront the sources, rewrite the narrative, consult the author and find myself in the pages. The refinement process can be a horrific one but in the truth, freedom is found. Together, we can find healing.
My areas of experience include anxiety, depression, ADHD, trauma, LGBTQIA+ issues, women’s issues and mood disorders.
I am a Licensed Clinical Professional Counselor who works with adolescents (12+), adults and families by providing a compassionate, affirming and non-judgmental space to explore life’s challenges. With over 15 years of experience, I use an eclectic therapeutic style incorporating interventions from multiple therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and Solution-Focused Therapy. I believe a strong therapeutic relationship is an integral part of helping my clients to achieve personal growth, improve awareness and gain insight into patterns of emotional issues.
My areas of experience include anxiety, depression, ADHD, trauma, LGBTQIA+ issues, women’s issues and mood disorders.
I am a Licensed Clinical Professional Counselor who works with adolescents (12+), adults and families by providing a compassionate, affirming and non-judgmental space to explore life’s challenges. With over 15 years of experience, I use an eclectic therapeutic style incorporating interventions from multiple therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and Solution-Focused Therapy. I believe a strong therapeutic relationship is an integral part of helping my clients to achieve personal growth, improve awareness and gain insight into patterns of emotional issues.
Navigating the various emotional and social challenges of life can be frustrating and lonely. You may appear fine to the outside world, but underneath feel sensitive to home/school/work environments. Some people find they are using a lot of mental energy fighting off the insensitive words/actions of others, unspoken societal pressures, or general worries. Over time, this can wear down your self-worth and impact your relationships. It can make all the difference when you find a space where you feel understood and are free to express your genuine emotions.
Navigating the various emotional and social challenges of life can be frustrating and lonely. You may appear fine to the outside world, but underneath feel sensitive to home/school/work environments. Some people find they are using a lot of mental energy fighting off the insensitive words/actions of others, unspoken societal pressures, or general worries. Over time, this can wear down your self-worth and impact your relationships. It can make all the difference when you find a space where you feel understood and are free to express your genuine emotions.
Whether you are navigating a life transition, questioning old narratives or longing for more authenticity, Art Therapy offers a unique opportunity for self exploration. With 30+ years of experience, I support kids, teens and adults on their journey of self discovery. Deeply connected to my Jewish identity, I am passionate about supporting people who are navigating their own feelings and connection to being Jewish. I also offer support for psychedelic integration, helping you process and make meaning from your experiences. Together, we explore the spiritual threads that shape you, connecting you with what is seeking healing within.
Whether you are navigating a life transition, questioning old narratives or longing for more authenticity, Art Therapy offers a unique opportunity for self exploration. With 30+ years of experience, I support kids, teens and adults on their journey of self discovery. Deeply connected to my Jewish identity, I am passionate about supporting people who are navigating their own feelings and connection to being Jewish. I also offer support for psychedelic integration, helping you process and make meaning from your experiences. Together, we explore the spiritual threads that shape you, connecting you with what is seeking healing within.
The goal of my practice is to provide quality mental health services in a caring and compassionate environment. I work with teens, adults, and families with a broad range of clinical issues, including anxiety and depression, overwhelming stress, low self esteem, relationship problems, trauma, grief and difficult life transitions.
The goal of my practice is to provide quality mental health services in a caring and compassionate environment. I work with teens, adults, and families with a broad range of clinical issues, including anxiety and depression, overwhelming stress, low self esteem, relationship problems, trauma, grief and difficult life transitions.
Thank you for being here and considering the process of therapy. I am a licensed therapist focused on supporting my clients towards growth and healing. My experience as a dance instructor sparked my curiosity to utilize the creative arts in session...this can include movement, visual art, and music. Linking talk therapy and a creative approach aids the healing process by increasing self awareness, strengthening problem solving skills, and ability to explore emotions nonverbally. Together let's discuss if this approach would be a good fit in working towards your goals!
Thank you for being here and considering the process of therapy. I am a licensed therapist focused on supporting my clients towards growth and healing. My experience as a dance instructor sparked my curiosity to utilize the creative arts in session...this can include movement, visual art, and music. Linking talk therapy and a creative approach aids the healing process by increasing self awareness, strengthening problem solving skills, and ability to explore emotions nonverbally. Together let's discuss if this approach would be a good fit in working towards your goals!
I am a Licensed Clinical Professional Counselor and a board approved supervisor in the state of Maryland as well as a Licensed Professional Counselor in the state of Virginia and the District of Columbia. I have a post master's in Clinical Community Counseling from Johns Hopkins University. I am committed to providing quality services to adolescents, adults, and families. I have over 20 years of experience helping children, adolescents, adults, families, and couples for treatment of mental health challenges in inpatient, outpatient and partial hospitalization program settings.
I am a Licensed Clinical Professional Counselor and a board approved supervisor in the state of Maryland as well as a Licensed Professional Counselor in the state of Virginia and the District of Columbia. I have a post master's in Clinical Community Counseling from Johns Hopkins University. I am committed to providing quality services to adolescents, adults, and families. I have over 20 years of experience helping children, adolescents, adults, families, and couples for treatment of mental health challenges in inpatient, outpatient and partial hospitalization program settings.
Maybe your emotions feel bigger than you can manage. Maybe you're wrestling with who you are, stuck in patterns you can't seem to break or you simply know you're capable of more and need a push to get there. I work with individuals, couples, and families navigating anxiety, depression, mood and personality disorders, and emotional regulation struggles. I believe everyone is doing the best they can AND they can do better. My job is to help you close that gap, with a strengths-based, judgment-free approach that meets you exactly where you are in life.
Maybe your emotions feel bigger than you can manage. Maybe you're wrestling with who you are, stuck in patterns you can't seem to break or you simply know you're capable of more and need a push to get there. I work with individuals, couples, and families navigating anxiety, depression, mood and personality disorders, and emotional regulation struggles. I believe everyone is doing the best they can AND they can do better. My job is to help you close that gap, with a strengths-based, judgment-free approach that meets you exactly where you are in life.
Feel like you're failing? No matter how much you do, it never seems like enough. Your brain won't slow down and you can't keep up, you find yourself reacting instead of responding, and the feeling of overwhelm is constant. You carry everyone else's needs, but who is helping you carry yours? It doesn't have to be this way. Let's learn new skills, calm your nervous system, and make sense of what’s happening together. I empower women to regulate their emotions, find peace in the moment, and handle intense emotions with grace. With me you will feel seen, learn new strategies, and most of all, you will take back control of your life.
Feel like you're failing? No matter how much you do, it never seems like enough. Your brain won't slow down and you can't keep up, you find yourself reacting instead of responding, and the feeling of overwhelm is constant. You carry everyone else's needs, but who is helping you carry yours? It doesn't have to be this way. Let's learn new skills, calm your nervous system, and make sense of what’s happening together. I empower women to regulate their emotions, find peace in the moment, and handle intense emotions with grace. With me you will feel seen, learn new strategies, and most of all, you will take back control of your life.
Reaching out for therapy takes courage. Whether you are navigating a recent stressor, long-standing patterns, or simply want to feel more grounded and fulfilled, I offer a supportive, collaborative space where you do not have to do it alone. I work with clients who want to strengthen their coping skills, better understand their emotions, and build a life that feels more aligned and meaningful. My style is warm, present, and thoughtful, with a strong foundation in mindfulness and self-compassion. Together, we focus on building resilience, increasing emotional flexibility, and finding clarity, even in the midst of complex experiences.
Reaching out for therapy takes courage. Whether you are navigating a recent stressor, long-standing patterns, or simply want to feel more grounded and fulfilled, I offer a supportive, collaborative space where you do not have to do it alone. I work with clients who want to strengthen their coping skills, better understand their emotions, and build a life that feels more aligned and meaningful. My style is warm, present, and thoughtful, with a strong foundation in mindfulness and self-compassion. Together, we focus on building resilience, increasing emotional flexibility, and finding clarity, even in the midst of complex experiences.
My ideal clients are looking to experience emotions without suppression, avoidance, or making their situation worse. They are seeking evidence based therapy in order to manage current stressors or the impact of their past traumas on the here and now. I work with them to increase their ability to regulate their emotions and strengthen their relationships. I have also worked extensively with Neurodiverse individuals who have experienced extensive traumatic invalidation throughout their lives.
My ideal clients are looking to experience emotions without suppression, avoidance, or making their situation worse. They are seeking evidence based therapy in order to manage current stressors or the impact of their past traumas on the here and now. I work with them to increase their ability to regulate their emotions and strengthen their relationships. I have also worked extensively with Neurodiverse individuals who have experienced extensive traumatic invalidation throughout their lives.
At Mindful Marriage and Family Therapy we believe that meaningful, healthy relationships and systems are the foundation of a fulfilling life. Whether you’re an adult seeking personal growth, have a teen longing to be heard and understood, a couple navigating the complexities of partnership, or a family striving for harmony, we are here to guide you every step of the way. With years of experience and a deep understanding of the holistic dynamics that shape connection, our dedicated team of experts are committed to helping you build the relationships you seek with yourself and your community.
At Mindful Marriage and Family Therapy we believe that meaningful, healthy relationships and systems are the foundation of a fulfilling life. Whether you’re an adult seeking personal growth, have a teen longing to be heard and understood, a couple navigating the complexities of partnership, or a family striving for harmony, we are here to guide you every step of the way. With years of experience and a deep understanding of the holistic dynamics that shape connection, our dedicated team of experts are committed to helping you build the relationships you seek with yourself and your community.
My ability to easily relate with and connect to children, teens, and young adults provides them with a comfortable space in which they can express themselves.
Working with individuals and families is my passion. I believe that each child is an individual with individual needs; therefore, each treatment plan is customized to meet the unique needs of your child and family. My goal is to help children and families learn the skills necessary to have healthy, happy lives.
My ability to easily relate with and connect to children, teens, and young adults provides them with a comfortable space in which they can express themselves.
Working with individuals and families is my passion. I believe that each child is an individual with individual needs; therefore, each treatment plan is customized to meet the unique needs of your child and family. My goal is to help children and families learn the skills necessary to have healthy, happy lives.
Individual therapy is a way for people to explore their thoughts and feelings in a non-judgmental and healing therapeutic setting. You may aspire toward growth and development, may seek to learn ways to cope with ongoing stressors, or may be searching for ways to achieve mind-body connectedness. I consider myself to be eclectic in my approach to psychotherapy, and will often use components from different treatment modalities based on your needs. My goal is to help you feel a sense of empowerment over your psychological well-being.
Individual therapy is a way for people to explore their thoughts and feelings in a non-judgmental and healing therapeutic setting. You may aspire toward growth and development, may seek to learn ways to cope with ongoing stressors, or may be searching for ways to achieve mind-body connectedness. I consider myself to be eclectic in my approach to psychotherapy, and will often use components from different treatment modalities based on your needs. My goal is to help you feel a sense of empowerment over your psychological well-being.
See more therapy options for Urbana
Nearby LGBTQ+ Therapists Searches for Urbana
- Clarksburg
- Damascus
- Darnestown
- Fort Detrick
- Frederick
- Gaithersburg
- Germantown
- Ijamsville
- Middletown
- Mount Airy
- New Market
- Poolesville
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.