CareFirst Therapists in Urbana, MD
I bring a knowledge of family systems thinking to consultations to broaden your understanding of the challenges experienced in your social, emotional, and physical functioning, as they are opportunities to evolve and increase our Best Self. One aspect of my role is to challenge automatic thinking and perceptions to promote better thinking, problem-solving, and decision-making by developing: a broader way of thinking about and solving relationship problems, ways of managing Self in anxious situations, principles that can guide you in your actions.
I bring a knowledge of family systems thinking to consultations to broaden your understanding of the challenges experienced in your social, emotional, and physical functioning, as they are opportunities to evolve and increase our Best Self. One aspect of my role is to challenge automatic thinking and perceptions to promote better thinking, problem-solving, and decision-making by developing: a broader way of thinking about and solving relationship problems, ways of managing Self in anxious situations, principles that can guide you in your actions.
Now accepting Medicare and BC/BS. I am a licensed clinical psychologist with over twenty years of psychotherapy experience treating adults, children, and adolescents with all types of mental health problems, including severe conditions and co-occurring disorders. If you or your child are suffering from depression, anxiety, substance abuse, problems in relationships----I have a lot of experience helping these get better. I have expertise in the treatment of substance abuse/addictions, adolescents, domestic violence and anger management, and health psychology. I am a Certified Clinical Trauma Professional and trained in EMDR.
Now accepting Medicare and BC/BS. I am a licensed clinical psychologist with over twenty years of psychotherapy experience treating adults, children, and adolescents with all types of mental health problems, including severe conditions and co-occurring disorders. If you or your child are suffering from depression, anxiety, substance abuse, problems in relationships----I have a lot of experience helping these get better. I have expertise in the treatment of substance abuse/addictions, adolescents, domestic violence and anger management, and health psychology. I am a Certified Clinical Trauma Professional and trained in EMDR.
Anna K Soisson
Licensed Clinical Professional Counselor, LCPC, CSC-AD
Verified Verified
1 Endorsed
Urbana, MD 21704
I am a licensed professional counselor and certified addictions counselor and have worked with adults and adolescents since 1997. My current and former experience has taken place in various locations including high schools, colleges, outpatient substance abuse rehabilitation, and both group and individual private practices. Whether you are working through a tough situation or wish to explore patterns that create difficulties, we will collaborate using curiosity and compassion to gain a better understanding of your story and your strengths.
I am a licensed professional counselor and certified addictions counselor and have worked with adults and adolescents since 1997. My current and former experience has taken place in various locations including high schools, colleges, outpatient substance abuse rehabilitation, and both group and individual private practices. Whether you are working through a tough situation or wish to explore patterns that create difficulties, we will collaborate using curiosity and compassion to gain a better understanding of your story and your strengths.
Renee Hoeckel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Urbana, MD 21704 (Online Only)
We have all struggled with something in our lives, and all too often we are kept busy by the stressors and demands of everyday life. Therapy can be a space to take pause and work to understand our individual challenges. As a psychodynamically trained therapist, I can help you explore your emotions, thoughts, and experiences to gain insight into "stuck points" that you may be facing.
We have all struggled with something in our lives, and all too often we are kept busy by the stressors and demands of everyday life. Therapy can be a space to take pause and work to understand our individual challenges. As a psychodynamically trained therapist, I can help you explore your emotions, thoughts, and experiences to gain insight into "stuck points" that you may be facing.
It can be frustrating and scary when you are struggling and don't know where to find the support you need. You may feel that you have tried everything and you are concerned that things may get worse. It can be difficult to ask for help. Feeling vulnerable is never easy but leads to greater personal connection and overall joy. My style is collaborative and goal oriented. I strive to provide my clients greater self-awareness through insight. Through the therapeutic process, change is possible.
It can be frustrating and scary when you are struggling and don't know where to find the support you need. You may feel that you have tried everything and you are concerned that things may get worse. It can be difficult to ask for help. Feeling vulnerable is never easy but leads to greater personal connection and overall joy. My style is collaborative and goal oriented. I strive to provide my clients greater self-awareness through insight. Through the therapeutic process, change is possible.
Jen Sherwin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Urbana, MD 21704
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
I provide services for clients who I believe have the capacity to resolve their own problems with my assistance. I offer a professional relationship with my clients to assist them in exploring and resolving difficult issues. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. Self-awareness and self-acceptance are goals that sometimes take a long time to achieve. While some clients may need only a few counseling sessions to feel complete, others may require months. I offer a caring, empathic space to explore, heal and to try new ways of being.
I provide services for clients who I believe have the capacity to resolve their own problems with my assistance. I offer a professional relationship with my clients to assist them in exploring and resolving difficult issues. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. Self-awareness and self-acceptance are goals that sometimes take a long time to achieve. While some clients may need only a few counseling sessions to feel complete, others may require months. I offer a caring, empathic space to explore, heal and to try new ways of being.
Phil Snyder
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Urbana, MD 21704
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Andy Ferguson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Urbana, MD 21704 (Online Only)
Are you overwhelmed with school, work, or major life decisions? Does it feel like you don’t have the focus or confidence to follow through with your goals? Are you struggling to build relationships and feel anxious or withdrawn in social situations? Parents, do you feel like you’re spinning your wheels to motivate and prepare your child for adulthood and it's falling on deaf ears?
Are you overwhelmed with school, work, or major life decisions? Does it feel like you don’t have the focus or confidence to follow through with your goals? Are you struggling to build relationships and feel anxious or withdrawn in social situations? Parents, do you feel like you’re spinning your wheels to motivate and prepare your child for adulthood and it's falling on deaf ears?
I am currently accepting new clients and have immediate openings for both daytime and evening sessions! As a counselor, I create a collaborative, person-centered, and non-judgmental space. I believe that a strong therapeutic relationship is essential for personal growth. With a background in inpatient and partial hospitalization programs, I am an IFS-informed therapist who utilizes a blend of mindfulness, IFS, CBT, and DBT techniques. I am particularly passionate about supporting clients through challenging transitions in school, work, or life in general.
I am currently accepting new clients and have immediate openings for both daytime and evening sessions! As a counselor, I create a collaborative, person-centered, and non-judgmental space. I believe that a strong therapeutic relationship is essential for personal growth. With a background in inpatient and partial hospitalization programs, I am an IFS-informed therapist who utilizes a blend of mindfulness, IFS, CBT, and DBT techniques. I am particularly passionate about supporting clients through challenging transitions in school, work, or life in general.
Illuminate Wellness
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Urbana, MD 21704 (Online Only)
Currently accepting new patients. As a therapist for over 20 years, I have a great deal of experience assisting individuals and couples in meeting their goals. I will work with you to determine the areas in which you are struggling and help you to develop strategies to make the necessary changes. Whether you are dealing with relationship struggles, anxiety, depressed feelings or past trauma I will assist you with moving beyond these difficulties. My approach to therapy is a holistic approach. I will work with you to heal mind, body & spirit.
Currently accepting new patients. As a therapist for over 20 years, I have a great deal of experience assisting individuals and couples in meeting their goals. I will work with you to determine the areas in which you are struggling and help you to develop strategies to make the necessary changes. Whether you are dealing with relationship struggles, anxiety, depressed feelings or past trauma I will assist you with moving beyond these difficulties. My approach to therapy is a holistic approach. I will work with you to heal mind, body & spirit.
Hello! I’m Perla Lay (Pearl-a), and I am a licensed clinical professional counselor in Maryland. I graduated with a master’s degree in counseling from Washington Adventist University. Life’s challenges, whether in childhood, adolescence, or young adulthood, can feel overwhelming at times. Issues like identity struggles, low self-esteem, stress, emotional regulation, and peer-related concerns are common, but you don’t have to face them alone. My approach is warm, compassionate, and client-centered, designed to support you in navigating these experiences and finding your inner strength.
Hello! I’m Perla Lay (Pearl-a), and I am a licensed clinical professional counselor in Maryland. I graduated with a master’s degree in counseling from Washington Adventist University. Life’s challenges, whether in childhood, adolescence, or young adulthood, can feel overwhelming at times. Issues like identity struggles, low self-esteem, stress, emotional regulation, and peer-related concerns are common, but you don’t have to face them alone. My approach is warm, compassionate, and client-centered, designed to support you in navigating these experiences and finding your inner strength.
The goal of my practice is to provide quality mental health services in a caring and compassionate environment. I work with teens, adults, and families with a broad range of clinical issues, including anxiety and depression, overwhelming stress, low self esteem, relationship problems, trauma, grief and difficult life transitions.
The goal of my practice is to provide quality mental health services in a caring and compassionate environment. I work with teens, adults, and families with a broad range of clinical issues, including anxiety and depression, overwhelming stress, low self esteem, relationship problems, trauma, grief and difficult life transitions.
Teresa Green
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Urbana, MD 21704 (Online Only)
I specialize in working with couples and individuals who are struggling with conflict, communication, loss, infidelity and other patterns that interfere with a healthy sense of well being such as narcissistic abuse. I use strong, evidence based and statistically proven approaches to therapy because I believe you deserve results.
I specialize in working with couples and individuals who are struggling with conflict, communication, loss, infidelity and other patterns that interfere with a healthy sense of well being such as narcissistic abuse. I use strong, evidence based and statistically proven approaches to therapy because I believe you deserve results.
AIM Wellness, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Urbana, MD 21704
AIM Wellness provides therapy, medication management, injection administration, and case management. Our clinical team works with individuals with a wide array of mental health diagnosis. The team specializes in depression, anxiety, mood disorders, psychosis, personality disorders, among other disorders, and co-occurring medical illnesses as well. Our clinical team works together, along with the client to create individualized treatment plans.
AIM Wellness provides therapy, medication management, injection administration, and case management. Our clinical team works with individuals with a wide array of mental health diagnosis. The team specializes in depression, anxiety, mood disorders, psychosis, personality disorders, among other disorders, and co-occurring medical illnesses as well. Our clinical team works together, along with the client to create individualized treatment plans.
Andie Lozouski
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Urbana, MD 21704 (Online Only)
Hi, I'm Andie. I've helped people with their mental health recovery since the late 1980s. People have come to me feeling overwhelmed with challenging life circumstances or transitions. Some struggled to manage sadness, fear, ruminating thoughts, trauma, identity issues, relationship conflicts, unhealthy habits and more. Have you suffered in silence? Did you turn to others for support but they were too busy? Do they make suggestions without really hearing and acknowledging your feelings? Understanding and replacing ineffective patterns of thought/behavior takes time; it can be less overwhelming with guidance from a therapist.
Hi, I'm Andie. I've helped people with their mental health recovery since the late 1980s. People have come to me feeling overwhelmed with challenging life circumstances or transitions. Some struggled to manage sadness, fear, ruminating thoughts, trauma, identity issues, relationship conflicts, unhealthy habits and more. Have you suffered in silence? Did you turn to others for support but they were too busy? Do they make suggestions without really hearing and acknowledging your feelings? Understanding and replacing ineffective patterns of thought/behavior takes time; it can be less overwhelming with guidance from a therapist.
Kimberly DiGiorgio
Psychologist, PhD
Verified Verified
Urbana, MD 21704 (Online Only)
Not accepting new clients
Individual therapy is a way for people to explore their thoughts and feelings in a non-judgmental and healing therapeutic setting. You may aspire toward growth and development, may seek to learn ways to cope with ongoing stressors, or may be searching for ways to achieve mind-body connectedness. I consider myself to be eclectic in my approach to psychotherapy, and will often use components from different treatment modalities based on your needs. My goal is to help you feel a sense of empowerment over your psychological well-being.
Individual therapy is a way for people to explore their thoughts and feelings in a non-judgmental and healing therapeutic setting. You may aspire toward growth and development, may seek to learn ways to cope with ongoing stressors, or may be searching for ways to achieve mind-body connectedness. I consider myself to be eclectic in my approach to psychotherapy, and will often use components from different treatment modalities based on your needs. My goal is to help you feel a sense of empowerment over your psychological well-being.
Tami Koepp
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
5 Endorsed
Urbana, MD 21704
Not accepting new clients
Do You Need Help Making Peace With Your Past and Letting Go? Are you anxious, depressed, or overwhelmed on the inside, yet work hard to remain competent and in control on the outside? I specialize in helping people recover/discover a calm, secure experience of life. Whether you struggle with anxiety, depression, emotional or physical pain; whether you've had trauma in your past, or experienced a recent loss, break-up, illness or accident - I will help you understand what is happening, resolve disturbing feelings, and apply new skills and solutions.
Do You Need Help Making Peace With Your Past and Letting Go? Are you anxious, depressed, or overwhelmed on the inside, yet work hard to remain competent and in control on the outside? I specialize in helping people recover/discover a calm, secure experience of life. Whether you struggle with anxiety, depression, emotional or physical pain; whether you've had trauma in your past, or experienced a recent loss, break-up, illness or accident - I will help you understand what is happening, resolve disturbing feelings, and apply new skills and solutions.
Ingrid Manfredo, LCSWC, LCADC, CIMHP
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Urbana, MD 21704
Not accepting new clients
I believe that working with the whole person - body, mind, spirit- is essential for finding peace and living out your full potential after trauma. I believe that people don't need to suffer as we do and that there is hope for healing.
I believe that working with the whole person - body, mind, spirit- is essential for finding peace and living out your full potential after trauma. I believe that people don't need to suffer as we do and that there is hope for healing.
Kacey Hughes
Counselor, LCPC
Verified Verified
1 Endorsed
Urbana, MD 21704
Not accepting new clients
My goal as a therapist is to work to help you overcome hurts of the past, find peace in the present, and build a more promising future. I hope to walk alongside you during the process of change, and provide a source of strength and focus. It is important to me that I provide a safe, accepting, and empowering environment for every individual seeking therapy in my office. I strive to offer a holistic perspective which includes the mind, body, and spirit to help you connect with your life in a genuine manner.
My goal as a therapist is to work to help you overcome hurts of the past, find peace in the present, and build a more promising future. I hope to walk alongside you during the process of change, and provide a source of strength and focus. It is important to me that I provide a safe, accepting, and empowering environment for every individual seeking therapy in my office. I strive to offer a holistic perspective which includes the mind, body, and spirit to help you connect with your life in a genuine manner.
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CareFirst Therapists
CareFirst BlueCross BlueShield is a not-for-profit, non-stock health services company which, through its affiliates and subsidiaries, offers a comprehensive portfolio of products and administrative services to individuals and groups in Maryland, the District of Columbia and portions of Northern Virginia.