Adults Therapists in Upper Marlboro, MD

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Photo of Genesis Soulutions and Consulting , Licensed Clinical Professional Counselor in Upper Marlboro, MD
Genesis Soulutions and Consulting
Licensed Clinical Professional Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with young adults and adults experiencing anxiety, depression, self esteem troubles, and spiritual crisis.
Everything has a beginning, an origin, a genesis. Our thoughts, emotions, and behaviors all have roots. We can often feel powerless and unsure of how to find a balanced life when we are unaware of our beginnings. I am here to aid you in unearthing your beginning and find your balance life rooted in truth.
(240) 474-9340
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Upper Marlboro, MD 20774
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Photo of Karen Hill Allen and Associates, LLC, Licensed Clinical Professional Counselor in Upper Marlboro, MD
Karen Hill Allen and Associates, LLC
Licensed Clinical Professional Counselor, LCPC, BCC, SHRM-CP
Verified
Verified
I work with young adults (age 23+} through the eldest of seniors in the areas of: Depression, Anxiety, Stress, Personality Disorders; Divorce Recovery; Relational Challenges; Grief and Bereavement; Life Transitions; Career Counseling; Health & Wellness, and others.
"Learning is in the Journey". My approach to counseling is holistic - incorporating the mind, body, and spirit. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping couples (dating, pre-marital, married) build resilient relationships". Board Certified Coach; Leadership; Career; Life Coach.
(301) 450-5271
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Upper Marlboro, MD 20772
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Photo of Neda Kovacevic in Upper Marlboro, MD
Neda Kovacevic
MD
Verified
1 Endorsed
Verified
1 Endorsed
Neda Kovacevic, MD is a Board Certified in General Psychiatry and Consultation-Liaison Psychiatry (psychiatry of medically ill) and has experience in and passion for treating diverse adult patient population with particular interest in young (and young at heart) adults and professionals struggling with mental health issues ranging from depression and anxiety disorders, mood and trauma disorders, personality and interpersonal relationship struggles to psychosomatic and eating disorders and psychological issues related to chronic/acute medical illness.
(240) 713-5299
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Upper Marlboro, MD 20774
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Photo of Kia Randall, Counselor in Upper Marlboro, MD
Kia Randall
Counselor, LCPC, NCC, MA
Verified
Verified
We are passionate about working with individuals that are minorities, young adults , adults , and members of the LBGTQ+ community.
As a therapist, I am a firm believer that changing your perspective changes your experience. My goal is to help clients recognize that thoughts impact emotions, which directly influence behavior. "It's all about perspective", that's my motto! Thriving Thoughts Therapy's main focus is on creating a safe space for you to grow, challenge current thought processes, implement coping skills/self care, and walk away with a renewed state of mind. This is achieved through an eclectic approach, cognitive behavioral therapy, psychodynamic therapy, person-centered therapy, the practice of mindfulness, and career counseling.
(240) 635-8333
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Upper Marlboro, MD 20772
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Photo of iRise Behavioral Health, Clinical Social Work/Therapist in Upper Marlboro, MD
iRise Behavioral Health
Clinical Social Work/Therapist, LCSW,C, LICSW
Verified
Verified
We assist children, adolescents, adults , and families who are experiencing challenges in their daily lives. We aim to assist you with enhancing your lives by empathizing with your challenges and providing techniques and interventions to aid you towards a better day! ​
(240) 303-3548
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Upper Marlboro, MD 20774
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Photo of Melissa Watson-Clark, Clinical Social Work/Therapist in Upper Marlboro, MD
Melissa Watson-Clark
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
Do you feel disconnected with no support? Are you experiencing a big change or life transition that you are struggling to manage or get through? I will work with you to identify the obstacles preventing you from experiencing the life you want. Together we will explore the meaning of change and create strategies that help you recognize and overcome the automatic thoughts that are keeping you frozen in place. I work with adults who want to lead lives free from the inner conflict trapping them in a cycle of fear, anxiety, depression, dissatisfaction, and low self-esteem.
(410) 983-6796
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Upper Marlboro, MD 20774
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Photo of Dr. Jamila Winn, Psychologist in Upper Marlboro, MD
Dr. Jamila Winn
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I provide psychotherapy to adolescents, adults , and couples through visits to my office, or Video Counseling.
As a clinician, it is important for me to meet a client where they are by utilizing their strengths, and helping them reach their full potential. My goal is to foster a safe space that is free to open expression, exploration, and healing. We will work together to decrease the distress caused by negative emotions, such as anxiety and depression, and move toward growth and change.
(240) 292-6503
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Upper Marlboro, MD 20774
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Photo of Mindful Peace Therapy Group, Licensed Clinical Professional Counselor in Upper Marlboro, MD
Mindful Peace Therapy Group
Licensed Clinical Professional Counselor, LCPC
Verified
Verified
I have years of experience in treating couples and adults who are impacted by anxiety, depressive symptoms, adjustment issues, transitional stressors, family dysfunction, and identity concerns.
Your Well-Being is our priority at Mindful Peace Therapy. We provide a warm and affirming therapeutic approach. Our goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Mindful Peace Therapy we strive for clients to enjoy life, feel more confident, improve relationships, find peace and ultimately live your best life on purpose!
(301) 701-3935
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Upper Marlboro, MD 20774
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Photo of Personal Development Coach, Occupational Therapist in Upper Marlboro, MD
Personal Development Coach
Occupational Therapist, OT/L
Verified
Verified
I'm a personal development coach who has worked with adults , children and families for over 20 years.
Who I am: I'm Michelle. I'm passionate about helping women, who are feeling stuck, overwhelmed, or disorganized, find clarity for the life they desire. My gift is helping others develop a simple, clear path to their goals with confidence, using assets they already possess. I provide ​accountability, empowerment and encouragement in my sessions. My philosophy is that the most effective way to create change is holistically- by addressing the mind body and spirit. I use a compassionate, strengths-based approach.
(301) 781-6526
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Upper Marlboro, MD 20772
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Photo of Bodipa Counseling, Counselor in Upper Marlboro, MD
Bodipa Counseling
Counselor, LCPC-S, LPC
Verified
Verified
I specialize in helping adolescents, adults , and couples struggling with life transitions, immigration, conflict management, communication skills, anger management, depression, and anxiety to name a few.
***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely. Whatever the concerns and how you feel there is hope. We ultimately want to live our “best lives.” .......Inquiries please email or call.
(240) 215-4473
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Upper Marlboro, MD 20773
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Photo of ReFocus Together Counseling Services, Counselor in Upper Marlboro, MD
ReFocus Together Counseling Services
Counselor, JD, LCPC
Verified
Verified
Welcome New Clients: Availability for Telehealth/Online Services for evenings and weekends. ReFocus Together Counseling Services offers online counseling through a secured platform called Doxyme. I work with adults , teens, couples, and families. If you are at a time in your life when you need someone to help sort out life's thoughts or problems, I can help with: Anxiety • Stress Management • Trauma • Parenting issues • Anger • Depression • Crisis Management • Marriage / Relationship concerns • Work related problems • Grief • Adjustment issues • Adults (raped or abused as children).
(240) 547-2588
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Upper Marlboro, MD 20772
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Photo of Victoria Yeboah, Clinical Social Work/Therapist in Upper Marlboro, MD
Victoria Yeboah
Clinical Social Work/Therapist, LMSW, LGSW
Verified
4 Endorsed
Verified
4 Endorsed
Teens and adults gain skills to manage immigrant experiences and related stressors, sadness and depression, worry and anxiety, transitions, persistent fear and avoidance, family-of-origin stressors, negative thoughts, disappointment, behavioral issues and more. We'll explore the experiences, patterns and relationships that either cause, maintain or worsen these patterns and collaboratively identify appropriate strategies to alleviate or eliminate these difficulties. Skills learned include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
(301) 769-7431
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Upper Marlboro, MD 20774
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Photo of Marvida Lake, Counselor in Upper Marlboro, MD
Marvida Lake
Counselor, LGPC
Verified
Verified
Adults experiencing difficulty with life transitions, military life and related stress, marital parenting stress, sadness and worry, relationship changes, identity experiences, trauma, mental health (chronic), and dysregulated mood collaborate with me. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms.  I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.
(240) 202-2677
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Upper Marlboro, MD 20774
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Photo of Kayla Wallington, Pre-Licensed Professional in Upper Marlboro, MD
Kayla Wallington
Pre-Licensed Professional
Verified
4 Endorsed
Verified
4 Endorsed
We'll address and resolve distressing experiences, symptoms, relationships, behaviors and thoughts that affect your mood and functioning. You'll develop skills to identify feelings; assert needs; manage conflict in relationships; reframe irrational thoughts; regulate emotions; replace dissatisfying behaviors; increase distress tolerance; improve interpersonal skills and more. Teens and young adults work with me to gain insight and learn long term coping strategies to improve anxiety, depression, PTSD, bipolar disorder, OCD tendencies and more. Using a collaborative process, we will build a flexible and dynamic plan for you.
(240) 222-5326
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Upper Marlboro, MD 20774
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Photo of Dr. Tofunmi Oni, Psychologist in Upper Marlboro, MD
Dr. Tofunmi Oni
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I provide individual and couples therapy to young adults (18+) using a relational approach with attention to culture, identities, and life context.
Do you find yourself struggling to deal with various life stressors alone? You learned it was unsafe to truly express your emotions and so you’ve been “managing" it all. You're struggling through your relationships, job and life stress, family issues, trying to please everyone, and you’re becoming overwhelmed with it all. You’re unhappy with the person you’ve become, your patterns are causing you more pain, and you’re now ready for a change. If this is you, you're at this vital junction when you can make the decision to let me help. I'm so happy for you that you've come this far!
(410) 936-7408
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Upper Marlboro, MD 20775
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Photo of Dominique Wright, Pre-Licensed Professional in Upper Marlboro, MD
Dominique Wright
Pre-Licensed Professional
Verified
Verified
Adults experiencing little interest or pleasure in doing things, shame and guilt, uncontrollable worry, school and work stress, transitions, difficult family, social and professional relationships and low self esteem collaborate with me to learn actionable, lifestyle appropriate and culturally affirming skills. I guide you to discover your strengths and use them to resolve the difficult things. We will identify triggers; reframe irrational thinking patterns; modify maladaptive behaviors; improve distress tolerance; decrease the frequency, intense and duration of symptoms; manage guilt, shame and rumination and more.
(301) 750-1243
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Upper Marlboro, MD 20774
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Waitlist for new clients
Photo of Alem Asefa, Counselor in Upper Marlboro, MD
Alem Asefa
Counselor, LGPC
Verified
1 Endorsed
Verified
1 Endorsed
Teens and adults living with low self-esteem, relationship challenges, and stress related to identity/culture (including 1st & 2nd generation American), roles and expectations, life transitions, trauma, and anxiety and/or depression work with me to identify and implement strategies to mana stress and distress. Through a process of identifying, understanding and evaluating emotional states, thinking and behavior patterns we eliminate and replace unproductive habits with more adaptive patterns toward an increased sense of well-being and ability to thrive and function satisfactorily.
(240) 221-5216
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Upper Marlboro, MD 20774
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Waitlist for new clients
Photo of Jeanni Aubee, Clinical Social Work/Therapist in Upper Marlboro, MD
Jeanni Aubee
Clinical Social Work/Therapist, LMSW
Verified
8 Endorsed
Verified
8 Endorsed
Teens and adults navigating identity and relationship stressors, self-esteem, worry and anxiety, stress/pressure related to school or work, sadness, codependency and trauma work with me to gain coping strategies. We'll replace negative thoughts, reframe negative interpretations, learn positive behavioral skills to create and maintain positive mood, healthy relationships. We can also improve ability to identify triggers, understand how the past affects and informs the present, ability to regulate, self-esteem, assertiveness and uncover family patterns/trauma that impact you and implement new behavior patterns.
(240) 202-2667
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Upper Marlboro, MD 20774
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Photo of Latonia Laffitte, Licensed Professional Counselor in Upper Marlboro, MD
Latonia Laffitte
Licensed Professional Counselor, NCC, LPC, LCPC, BC-TMH
Verified
1 Endorsed
Verified
1 Endorsed
I have experience with all ages - children, adolescents, and adults with physical and mental conditions.
When life becomes challenging or your hope is dwindling I inviteyou to a safe place where you can explore your emotions and behaviors. Here you will receive developmentally and culturally appropriate treatment that will empower you to address life challenges and enrich your life.
(301) 485-5259
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Office is near:
Upper Marlboro, MD 20773
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Photo of Tracy Stubblefield, Clinical Social Work/Therapist in Upper Marlboro, MD
Tracy Stubblefield
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified
36 Endorsed
Verified
36 Endorsed
One of the biggest misconceptions about therapy is that seeing a therapist is a sign of weakness. In fact, quite the opposite is true. Recognizing the need for help and seeking professional therapy is a sign of both strength and your determination to live a productive and meaningful life. For more than 17 years, I have worked as a counselor and practiced as a clinician with adolescence, adults , couples, and seniors in the National Capital Area. I am skilled with both individual and couples therapy models.
(240) 205-8839
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Office is near:
Upper Marlboro, MD 20774
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See more therapy options for Upper Marlboro

What type of Upper Marlboro mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Upper Marlboro?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.