Teen Therapists in Upper Marlboro, MD

Teens and adults living with low self-esteem, medical challenges, grad school and related stress, relationship and family of origin issues, grief and loss, identity/immigrant experiences, transitions, trauma, and anxiety and/or depression work with me to identify and implement strategies to manage or eliminate stress and distress. Through a process of identifying, understanding and evaluating emotional states, thinking and behavior patterns we eliminate and replace unproductive habits with more adaptive patterns toward an increased sense of well-being and ability to thrive and function satisfactorily.

You are beautiful, you are loved, you are creating yourself... let's embark on the journey of unfolding the best version of YOU. I sense your pain/ struggle; together we'll create the process of your healing and growth. I worked with clients at all developmental stages and issues - from crisis, trauma, special needs, adjustment, to managing clinical intensity mental health disorders, loss, family strategies. I am dynamic/ creative, I use techniques involving EMDR, visuals, movement, drawing, meditation, videos, reflection. Together, we'll create strategies that can take you where you want to be in your inner balance circumstances.

I have worked with clients who have experienced loss, depression, trauma, anger management, anxiety, low self esteem, medical and other mental health behavioral health challenges.

The ideal client encompasses an individual who wishes to receive assistance and willing to work toward short and long-term goals. I am seeking to work with individuals who are open to suggestions and excited about goal setting as well as goal accomplishments as much as I am. The time is “Now”, so the question I pose to you is “When?"