Cognitive Processing (CPT) Therapists in Timonium, MD
Our clinicians are all fully licensed, which means you will not be paired with an intern or an entry level therapist. We have clinicians with training and experience in helping people with many special concerns including: depression, anxiety, trauma, bipolar, adjustment, relationship conflicts, toxic relationships, personality disorders, PLR or Pathological Love Relationship abuse (commonly called narcissistic abuse), grief/loss, life-stage changes, LGBTQ+, veterans, parents, neurodivergent, young adult adjustment, political stress and work/life balance.
Our clinicians are all fully licensed, which means you will not be paired with an intern or an entry level therapist. We have clinicians with training and experience in helping people with many special concerns including: depression, anxiety, trauma, bipolar, adjustment, relationship conflicts, toxic relationships, personality disorders, PLR or Pathological Love Relationship abuse (commonly called narcissistic abuse), grief/loss, life-stage changes, LGBTQ+, veterans, parents, neurodivergent, young adult adjustment, political stress and work/life balance.
Hello! Welcome and congratulations on taking the first steps toward better mental health. My name is Julia, and I am a Licensed Clinical Social Worker with a passion for helping individuals to navigate life's challenges and develop healthier ways of thinking, feeling, and being. With 5 years of experience in clinical work, I work to provide a supportive, non-judgmental space where you can explore your greatest challenges and achieve personal growth.
Hello! Welcome and congratulations on taking the first steps toward better mental health. My name is Julia, and I am a Licensed Clinical Social Worker with a passion for helping individuals to navigate life's challenges and develop healthier ways of thinking, feeling, and being. With 5 years of experience in clinical work, I work to provide a supportive, non-judgmental space where you can explore your greatest challenges and achieve personal growth.
Before earning my MA in Counseling Psychology from Towson University, I received a Bachelor’s degree in Anthropology from UMBC. As such, I understand the importance of integrating concepts of community, culture and meaning-making into clinical practice. I specialize in treating clients experiencing depression, anxiety, trauma, relationship issues and addiction. I also welcome non-native English speakers and clients whose country of origin is outside of the U.S.
Before earning my MA in Counseling Psychology from Towson University, I received a Bachelor’s degree in Anthropology from UMBC. As such, I understand the importance of integrating concepts of community, culture and meaning-making into clinical practice. I specialize in treating clients experiencing depression, anxiety, trauma, relationship issues and addiction. I also welcome non-native English speakers and clients whose country of origin is outside of the U.S.
We are a group practice of fully licensed, independent therapists located in and serving MD and DC via telehealth with immediate openings! My personal schedule is full, but please contact me to schedule with one of our other fully licensed and experienced therapists at Tau Counseling Services. I can provide a free phone consultation to match you with the right person for your needs. - Denise
We are a group practice of fully licensed, independent therapists located in and serving MD and DC via telehealth with immediate openings! My personal schedule is full, but please contact me to schedule with one of our other fully licensed and experienced therapists at Tau Counseling Services. I can provide a free phone consultation to match you with the right person for your needs. - Denise
Hi, glad you are taking this step! In this ever-changing world, we all need some support. As an EMDR trained, trauma-informed, psychotherapist and board-approved clinical supervisor, I'm always looking to learn new ways of doing things, all while creating the space necessary for my clients to speak freely about their challenges, think through options, and celebrate any progress along their unique journey. Throughout my career, I have had the pleasure of working with individuals across the lifespan; from children with autism/neurodivergent adults, to adults struggling with depression, anxiety and adjusting to loss or loneliness.
Hi, glad you are taking this step! In this ever-changing world, we all need some support. As an EMDR trained, trauma-informed, psychotherapist and board-approved clinical supervisor, I'm always looking to learn new ways of doing things, all while creating the space necessary for my clients to speak freely about their challenges, think through options, and celebrate any progress along their unique journey. Throughout my career, I have had the pleasure of working with individuals across the lifespan; from children with autism/neurodivergent adults, to adults struggling with depression, anxiety and adjusting to loss or loneliness.
Anxiety can make you feel like your brain will not stop. Overwhelm can leave you feeling paralyzed. Depression can feel all-encompassing. But it is possible to feel better.
And you do not have to navigate this alone. If you find yourself over-thinking, feeling anxious, depleted or simply not the best version of yourself, please reach out. Together we'll explore what may be under the symptoms and move toward new ways of thinking, feeling and being; to healing.
My passion is supporting people who are in helping roles of any kind (healthcare workers, teachers, caregivers, parents, etc) and find themselves struggling.
Anxiety can make you feel like your brain will not stop. Overwhelm can leave you feeling paralyzed. Depression can feel all-encompassing. But it is possible to feel better.
And you do not have to navigate this alone. If you find yourself over-thinking, feeling anxious, depleted or simply not the best version of yourself, please reach out. Together we'll explore what may be under the symptoms and move toward new ways of thinking, feeling and being; to healing.
My passion is supporting people who are in helping roles of any kind (healthcare workers, teachers, caregivers, parents, etc) and find themselves struggling.
Are you feeling overwhelmed by past experiences, struggling to navigate big life changes, or finding it hard to understand your emotions and behaviors? Perhaps you're trying to find your place or a young adult feeling lost in transition. If you're seeking a path towards healing, understanding, and positive change but don't know where to start, you're in the right place. It's common to feel stuck, and I want you to know that support is here. You deserve to feel understood and empowered to move forward with confidence and clarity.
Are you feeling overwhelmed by past experiences, struggling to navigate big life changes, or finding it hard to understand your emotions and behaviors? Perhaps you're trying to find your place or a young adult feeling lost in transition. If you're seeking a path towards healing, understanding, and positive change but don't know where to start, you're in the right place. It's common to feel stuck, and I want you to know that support is here. You deserve to feel understood and empowered to move forward with confidence and clarity.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
Same week appointments avalaible. Most Commercial Insurances Accepted!
I use a trauma-informed, goal-oriented approach to help clients identify unhelpful patterns, build practical tools, and strengthen emotional and nervous system regulation to support meaningful change at your pace. I provide evidence-based treatment, including Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Cognitive Behavioral Therapy for Insomnia (CBT-I).
Same week appointments avalaible. Most Commercial Insurances Accepted!
I use a trauma-informed, goal-oriented approach to help clients identify unhelpful patterns, build practical tools, and strengthen emotional and nervous system regulation to support meaningful change at your pace. I provide evidence-based treatment, including Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Cognitive Behavioral Therapy for Insomnia (CBT-I).
Hi fellow HUMAN! What does it mean to be "HUMAN"? It means we are not perfect, we make mistakes, we become overwhelmed and can fall into negative patterns of thinking. The good news? We can accomplish great things, engender stunning changes in ourselves and in the world around us, and live our best lives. My name is Lucas Coirolo and I am a Licensed Clinical Professional Counselor and Nationally Certified Counselor(LCPC, NCC,). I am bilingual, providing therapy in both English and Spanish, with a passion for helping individuals of all backgrounds learn more about themselves and their interactions with the world around us.
Hi fellow HUMAN! What does it mean to be "HUMAN"? It means we are not perfect, we make mistakes, we become overwhelmed and can fall into negative patterns of thinking. The good news? We can accomplish great things, engender stunning changes in ourselves and in the world around us, and live our best lives. My name is Lucas Coirolo and I am a Licensed Clinical Professional Counselor and Nationally Certified Counselor(LCPC, NCC,). I am bilingual, providing therapy in both English and Spanish, with a passion for helping individuals of all backgrounds learn more about themselves and their interactions with the world around us.
Sometimes life throws more at us than we can handle. Our experienced team supports individuals facing addiction, trauma, domestic violence, anxiety, depression, and performance challenges, including sports performance.
We offer compassionate, evidence-based care tailored to your unique journey, with in-person and virtual sessions available for your convenience. You can schedule online or by phone, and we also have locations in Lutherville and Baltimore Cross Keys—see our websites for details.
Take the first step toward healing and growth. Reach out today and start your journey to a stronger, healthier you.
Sometimes life throws more at us than we can handle. Our experienced team supports individuals facing addiction, trauma, domestic violence, anxiety, depression, and performance challenges, including sports performance.
We offer compassionate, evidence-based care tailored to your unique journey, with in-person and virtual sessions available for your convenience. You can schedule online or by phone, and we also have locations in Lutherville and Baltimore Cross Keys—see our websites for details.
Take the first step toward healing and growth. Reach out today and start your journey to a stronger, healthier you.
My client centered approach focuses on the individual narrative, working to unpack challenges a person has had over time and working to increase self-awareness and self-acceptance. Whether it is constant fear of a missed deadline, an upcoming social interaction, struggling with overwhelming sensory information, or managing grief and loss, these different struggles can feel difficult to manage. I love working with clients who are keen to understand why their emotions feel complex, confusing, or why they struggle to fit into the norms of society.
My client centered approach focuses on the individual narrative, working to unpack challenges a person has had over time and working to increase self-awareness and self-acceptance. Whether it is constant fear of a missed deadline, an upcoming social interaction, struggling with overwhelming sensory information, or managing grief and loss, these different struggles can feel difficult to manage. I love working with clients who are keen to understand why their emotions feel complex, confusing, or why they struggle to fit into the norms of society.
The first step is the hardest, but you have done it. Life is full of challenges, from depression and anxiety to PTSD, grief, or other life adjustments. Whatever you are facing, counseling can help you learn to manage or overcome it.
The first step is the hardest, but you have done it. Life is full of challenges, from depression and anxiety to PTSD, grief, or other life adjustments. Whatever you are facing, counseling can help you learn to manage or overcome it.
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
More Therapists Nearby
Finding the right therapist can feel overwhelming. You want someone who truly understands your needs, values your culture, and uses proven tools to help. I am a Johns Hopkins-trained bilingual psychologist and have been extensively trained in trauma-informed and evidence-based approaches to treat trauma, interpersonal stress, family conflict, religious trauma, and anxiety. As a bilingual and multicultural psychologist, I use a socially conscious lens to understand the complex challenges my clients face. I am licensed in Georgia, Maryland, Virginia, and Florida. I also see clients virtually in PsyPact states.
Finding the right therapist can feel overwhelming. You want someone who truly understands your needs, values your culture, and uses proven tools to help. I am a Johns Hopkins-trained bilingual psychologist and have been extensively trained in trauma-informed and evidence-based approaches to treat trauma, interpersonal stress, family conflict, religious trauma, and anxiety. As a bilingual and multicultural psychologist, I use a socially conscious lens to understand the complex challenges my clients face. I am licensed in Georgia, Maryland, Virginia, and Florida. I also see clients virtually in PsyPact states.
Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.
Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.
I have devoted my career to the treatment of eating disorders, disordered eating and body image, in addition to depression, anxiety and trauma. I also have extensive experience working with athletes with eating disorders, depression, anxiety and recovering from injuries. I enjoy helping people get out of their own way so they can live the life they have always wanted.
I have devoted my career to the treatment of eating disorders, disordered eating and body image, in addition to depression, anxiety and trauma. I also have extensive experience working with athletes with eating disorders, depression, anxiety and recovering from injuries. I enjoy helping people get out of their own way so they can live the life they have always wanted.
I have two decades of experience working with people affected by trauma, childhood abuse, PTSD, loss and grief, LGBTQ+ issues, substance abuse, depression, anxiety and other mood disorders. I enjoy working with adults of all ages who are in life transitions or who may feel stuck as they try to move forward professionally or in their personal relationships. My clients are a rich mix of all races, cultures, ages, genders/sexual identities and religions. I am personally aware of the multicultural social and relational issues that many face. In the end, what we all want is to find happiness in our lives and fulfill our potential.
I have two decades of experience working with people affected by trauma, childhood abuse, PTSD, loss and grief, LGBTQ+ issues, substance abuse, depression, anxiety and other mood disorders. I enjoy working with adults of all ages who are in life transitions or who may feel stuck as they try to move forward professionally or in their personal relationships. My clients are a rich mix of all races, cultures, ages, genders/sexual identities and religions. I am personally aware of the multicultural social and relational issues that many face. In the end, what we all want is to find happiness in our lives and fulfill our potential.
I often work with high-achieving, service-oriented individuals who find it difficult to balance professional demands with personal well-being. Most of my clients feel stuck in cycles of anxiety, depression, or the stress of major life transitions, whether navigating a demanding career, graduate school, or burnout. I provide a warm space where your cultural background and lived experiences are truly respected. Together, we bridge the gap between insight and action. Using a grounded, evidence-based approach, we’ll build the resilience and flexibility you need for a more balanced life
I often work with high-achieving, service-oriented individuals who find it difficult to balance professional demands with personal well-being. Most of my clients feel stuck in cycles of anxiety, depression, or the stress of major life transitions, whether navigating a demanding career, graduate school, or burnout. I provide a warm space where your cultural background and lived experiences are truly respected. Together, we bridge the gap between insight and action. Using a grounded, evidence-based approach, we’ll build the resilience and flexibility you need for a more balanced life
Hello. I enjoy working as a private practice therapist, offering assessments and treatment for mental health issues that often include depression, anxiety, and eating disorders. My practice offers in person sessions, and requires in person for eating disorder clients. I also offer telehealth services for people residing in the state of Maryland. I collaborate with other treatment providers that clients may have, this includes psychiatrists, dietitians, and school counselors.
Hello. I enjoy working as a private practice therapist, offering assessments and treatment for mental health issues that often include depression, anxiety, and eating disorders. My practice offers in person sessions, and requires in person for eating disorder clients. I also offer telehealth services for people residing in the state of Maryland. I collaborate with other treatment providers that clients may have, this includes psychiatrists, dietitians, and school counselors.
See more therapy options for Timonium
Nearby Cognitive Processing (CPT) Therapists Searches for Timonium
- Baltimore
- Cockeysville
- Lutherville
- Lutherville Timonium
- Nottingham
- Owings Mills
- Parkville
- Pikesville
- Reisterstown
- Roland Park
- Towson
- Windsor Mill
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.