Military OneSource Therapists in Takoma Park, MD
You don’t have to navigate life’s challenges alone. I use Internal Family Systems to help clients reconnect with their authentic selves, manage the challenges of their professional careers, and nurture the relationships that matter most—building a foundation for deeper connection and greater emotional security. I work with couples, families, teens, and individuals. I am a Maryland Board-Approved Supervisor with specialized training in IFS (Level 1) and IFIO (Level 2), committed to providing a safe, supportive space for lasting change.
You don’t have to navigate life’s challenges alone. I use Internal Family Systems to help clients reconnect with their authentic selves, manage the challenges of their professional careers, and nurture the relationships that matter most—building a foundation for deeper connection and greater emotional security. I work with couples, families, teens, and individuals. I am a Maryland Board-Approved Supervisor with specialized training in IFS (Level 1) and IFIO (Level 2), committed to providing a safe, supportive space for lasting change.
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
Inspired Leadership Therapy & Consulting Service
Clinical Social Work/Therapist, DSW, LICSW, LCSW-C, MBA
2 Endorsed
Serves Area
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
I provide support as I counsel individuals, family members, and adolescents having difficulties and challenges with family conflicts, individual problems, marriage issues, work difficulties, problems with peers, memories of physical, sexual and/or emotional abuse. Counseling include life challenge issues such as teenaged pregnancy, anxiety/phobias, and depression. As a native-born speaker of Portuguese, I believe I would be uniquely qualified for working with individuals and families with a Portuguese background.
I provide support as I counsel individuals, family members, and adolescents having difficulties and challenges with family conflicts, individual problems, marriage issues, work difficulties, problems with peers, memories of physical, sexual and/or emotional abuse. Counseling include life challenge issues such as teenaged pregnancy, anxiety/phobias, and depression. As a native-born speaker of Portuguese, I believe I would be uniquely qualified for working with individuals and families with a Portuguese background.
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All of our life struggles look different. It's important to understand that we do not have to navigate through life's challenges alone. I want to be a support and guide you on your path to learning, healing, and growth. I am a licensed clinical social worker in the jurisdictions of Maryland, DC, and Virginia. I have 20 years of experience in the field working with adolescents, adults, and families.
All of our life struggles look different. It's important to understand that we do not have to navigate through life's challenges alone. I want to be a support and guide you on your path to learning, healing, and growth. I am a licensed clinical social worker in the jurisdictions of Maryland, DC, and Virginia. I have 20 years of experience in the field working with adolescents, adults, and families.
Life Can Be Difficult... but fortunately we all have the inborn capacity for healing and integration...the capacity for love and personal strength. I practice Holistic Psychotherapy with both individuals and couples. Holistic Psychotherapy activates our inborn capacity for growth by providing a caring and non-reactive space in which this natural process can unfold. Holistic Psychotherapy can help you: develop your identity, personal strength and confidence...transform your fear to trust... reinvigorate your marriage and strengthen your friendships...navigate life transitions...move through grief...and travel YOUR Hero's Journey.
Life Can Be Difficult... but fortunately we all have the inborn capacity for healing and integration...the capacity for love and personal strength. I practice Holistic Psychotherapy with both individuals and couples. Holistic Psychotherapy activates our inborn capacity for growth by providing a caring and non-reactive space in which this natural process can unfold. Holistic Psychotherapy can help you: develop your identity, personal strength and confidence...transform your fear to trust... reinvigorate your marriage and strengthen your friendships...navigate life transitions...move through grief...and travel YOUR Hero's Journey.
I embrace the idea of being able to help someone in need through therapy. I like the ability to be flexible with my time while focusing on the patient's needs. I like giving homework. :) It helps to continue working on the focus of treatment outside sessions. Identifying treatment goals early also helps to guide the therapeutic interaction; we can focus on what the patient hopes to accomplish in therapy.
I embrace the idea of being able to help someone in need through therapy. I like the ability to be flexible with my time while focusing on the patient's needs. I like giving homework. :) It helps to continue working on the focus of treatment outside sessions. Identifying treatment goals early also helps to guide the therapeutic interaction; we can focus on what the patient hopes to accomplish in therapy.
Are strong, intense emotions affecting your life? Do you feel like you are in the passenger seat of your own life? Therapy offers a safe, non-judgmental space to explore and untangle these feelings. Together, we will delve into your emotions, thoughts, and experiences to gain valuable insights. My goal is to equip you with tools to build the life you envision and adapt to adversity. In our sessions, you will find a safe space to be seen, heard, and supported. My approach is solution-focused, aiming to construct practical solutions to the stressors in your life.
Are strong, intense emotions affecting your life? Do you feel like you are in the passenger seat of your own life? Therapy offers a safe, non-judgmental space to explore and untangle these feelings. Together, we will delve into your emotions, thoughts, and experiences to gain valuable insights. My goal is to equip you with tools to build the life you envision and adapt to adversity. In our sessions, you will find a safe space to be seen, heard, and supported. My approach is solution-focused, aiming to construct practical solutions to the stressors in your life.
Anne Arundel Counseling, Inc.
Licensed Clinical Professional Counselor, PhD, LCPC, CFC, BCTMH
Glen Burnie, MD 21061
Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations: Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville. We pride ourselves on being a diverse group of licensed and experienced specialists. We are dedicated to the well-being of each client and empowering them to succeed in a warm, supportive and inviting environment. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. We look forward to hearing from you!
Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations: Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville. We pride ourselves on being a diverse group of licensed and experienced specialists. We are dedicated to the well-being of each client and empowering them to succeed in a warm, supportive and inviting environment. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. We look forward to hearing from you!
Starting therapy is a compassionate step toward caring for yourself, especially when life feels overwhelming or too heavy to manage alone. Whether you’re navigating transitions, carrying emotional pain, or seeking day‑to‑day support, you deserve a space where you feel seen and understood. I’m here to walk alongside you as you explore what feels meaningful and healing. With a person‑centered, goal‑oriented approach, I support individuals, couples, and families in creating lives that feel clearer, more connected, and aligned with who they want to be.
Starting therapy is a compassionate step toward caring for yourself, especially when life feels overwhelming or too heavy to manage alone. Whether you’re navigating transitions, carrying emotional pain, or seeking day‑to‑day support, you deserve a space where you feel seen and understood. I’m here to walk alongside you as you explore what feels meaningful and healing. With a person‑centered, goal‑oriented approach, I support individuals, couples, and families in creating lives that feel clearer, more connected, and aligned with who they want to be.
Are you struggling to make changes in your life? Are you paralyzed by addiction? Overwhelmed with anxiety? Stuck in depression? Burdened by past trauma? I am here to help! As an experienced clinical social worker and a person in long term recovery myself, I am passionate about empowering, inspiring, and encouraging others towards growth and self-improvement. I specialize in treating adults with addictions, co-occurring disorders, anxiety, depression, stress management and building self-esteem.
Are you struggling to make changes in your life? Are you paralyzed by addiction? Overwhelmed with anxiety? Stuck in depression? Burdened by past trauma? I am here to help! As an experienced clinical social worker and a person in long term recovery myself, I am passionate about empowering, inspiring, and encouraging others towards growth and self-improvement. I specialize in treating adults with addictions, co-occurring disorders, anxiety, depression, stress management and building self-esteem.
Serenity Helping Hands Therapy Center, LLC
Clinical Social Work/Therapist, LCSW-C, LCADC, RPS
1 Endorsed
Online Only
Welcome to Serenity Helping Hands Therapy Center, LLC. We live in a world of constant change and increasing challenges. Sometimes the changes and challenges of life can become too overwhelming. Many times the answer to the various issues we face lies within us and we just need a safe place to express our thoughts, issues, and feelings without judgment. Whatever brings you here, our agency believes in using a holistic approach in treating a wide variety of therapeutic challenges.
Welcome to Serenity Helping Hands Therapy Center, LLC. We live in a world of constant change and increasing challenges. Sometimes the changes and challenges of life can become too overwhelming. Many times the answer to the various issues we face lies within us and we just need a safe place to express our thoughts, issues, and feelings without judgment. Whatever brings you here, our agency believes in using a holistic approach in treating a wide variety of therapeutic challenges.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
Many changes occur across the life span. Some changes are more difficult to manage than others. I encourage your exploration of the change process and openness to accepting the challenges in your life. I will partner with you and assist you with developing mindfulness strategies and techniques to help you move through your experience. Whether you are dealing with grief and loss issues, depression and anxiety, under achievement in work and school, or adjusting to changes in marriage or significant relationships, I can help you recognize and utilize your strengths to empower you to meet the changes in your life.
Many changes occur across the life span. Some changes are more difficult to manage than others. I encourage your exploration of the change process and openness to accepting the challenges in your life. I will partner with you and assist you with developing mindfulness strategies and techniques to help you move through your experience. Whether you are dealing with grief and loss issues, depression and anxiety, under achievement in work and school, or adjusting to changes in marriage or significant relationships, I can help you recognize and utilize your strengths to empower you to meet the changes in your life.
It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. At the Gallery of Minds, we will listen and care. You'll learn how to cope and overcome peer pressure, bullying, anger, depression, trauma and more. If this sounds like the place for you or your child, feel free to contact me.
It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. At the Gallery of Minds, we will listen and care. You'll learn how to cope and overcome peer pressure, bullying, anger, depression, trauma and more. If this sounds like the place for you or your child, feel free to contact me.
Welcome! I have experience providing services to adults, adolescents, and youth across diverse treatment settings, including schools, hospitals, partial hospitalization programs (PHP), intensive outpatient programs (IOP), and residential mental health facilities. My clinical experience includes working with individuals experiencing anxiety, depression, trauma-related disorders, grief and loss, substance use disorders, behavioral addictions, and adjustment-related concerns.
Welcome! I have experience providing services to adults, adolescents, and youth across diverse treatment settings, including schools, hospitals, partial hospitalization programs (PHP), intensive outpatient programs (IOP), and residential mental health facilities. My clinical experience includes working with individuals experiencing anxiety, depression, trauma-related disorders, grief and loss, substance use disorders, behavioral addictions, and adjustment-related concerns.
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
Welcome! I'm Adeyola, and I provide Christian counseling to Adults/Seniors ( 17-64) in NY, NJ, MD & VA. Areas of support include anxiety/depression, managing interpersonal conflicts in family/work life, developing healthy boundaries, improving communication skills, self-esteem, transitioning into a meaningful life after separation/divorce/retirement etc. Together you will learn how to embrace your intrinsic value, make wise decisions, gain insight from past challenges, and walk forward with renewed confidence. Call or email me...
Welcome! I'm Adeyola, and I provide Christian counseling to Adults/Seniors ( 17-64) in NY, NJ, MD & VA. Areas of support include anxiety/depression, managing interpersonal conflicts in family/work life, developing healthy boundaries, improving communication skills, self-esteem, transitioning into a meaningful life after separation/divorce/retirement etc. Together you will learn how to embrace your intrinsic value, make wise decisions, gain insight from past challenges, and walk forward with renewed confidence. Call or email me...
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
With over five years of experience, I've had the privilege of supporting teens, young adults, and adults navigating various life changes. I draw from different therapeutic approaches, with a strong focus on Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT).
With over five years of experience, I've had the privilege of supporting teens, young adults, and adults navigating various life changes. I draw from different therapeutic approaches, with a strong focus on Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT).
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Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.