Hoarding Therapists in Takoma Park, MD
We specialize in psychotropic medication management and psychotherapy for depression, ADHD, anxiety, mood disorders and other mental health concerns. We provide both in-office and telemedicine appointments and we are by appointment only. Please visit us at www.lynxsurewellness.com or give us a call to request an appointment. We accept insurance and offer our LynxSure Wellness Concierge monthly membership service for those without commercial insurance.
We specialize in psychotropic medication management and psychotherapy for depression, ADHD, anxiety, mood disorders and other mental health concerns. We provide both in-office and telemedicine appointments and we are by appointment only. Please visit us at www.lynxsurewellness.com or give us a call to request an appointment. We accept insurance and offer our LynxSure Wellness Concierge monthly membership service for those without commercial insurance.
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Are you struggling to live fully alive? When OCD and anxiety get in the way, I help client reclaim what matters most to them. Clients that work with me are reflective, curious, and intentional about personal growth. Sometimes, clients aren't sure how to name the challenges they're experiencing, and they just have a hunch that life doesn't have to be as hard as it is now. That's okay! You don't need a diagnosis or the perfect description of your symptoms to start counseling. I understand that disorders show up in diverse ways, and I take time to listen to my clients so that treatment can be responsive to their unique needs.
Are you struggling to live fully alive? When OCD and anxiety get in the way, I help client reclaim what matters most to them. Clients that work with me are reflective, curious, and intentional about personal growth. Sometimes, clients aren't sure how to name the challenges they're experiencing, and they just have a hunch that life doesn't have to be as hard as it is now. That's okay! You don't need a diagnosis or the perfect description of your symptoms to start counseling. I understand that disorders show up in diverse ways, and I take time to listen to my clients so that treatment can be responsive to their unique needs.
Responds within 24 hours! In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life.
I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Responds within 24 hours! In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life.
I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
More Therapists Nearby
Limited Openings - With extensive background and training in Cognitive Behavioral Therapy (CBT), I work with Obsessive Compulsive Disorder, Hoarding, Body Focused Repetitive Behaviors, anxiety, and depression.
Therapy is a collaborative effort between clinician and client. This relationship helps create a treatment plan that is unique to the individual and their challenges. I also find that it brings creativity and flexibility into the development of therapeutic exercises. We are working to facilitate mastery over the individual’s struggles.
Limited Openings - With extensive background and training in Cognitive Behavioral Therapy (CBT), I work with Obsessive Compulsive Disorder, Hoarding, Body Focused Repetitive Behaviors, anxiety, and depression.
Therapy is a collaborative effort between clinician and client. This relationship helps create a treatment plan that is unique to the individual and their challenges. I also find that it brings creativity and flexibility into the development of therapeutic exercises. We are working to facilitate mastery over the individual’s struggles.
I will meet you where you are. I will never force you to talk about something before you're ready. Talking things through with an unbiased, non-judgmental therapist can be a great first step toward self-improvement. At NOCD, my team and I provide effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
I will meet you where you are. I will never force you to talk about something before you're ready. Talking things through with an unbiased, non-judgmental therapist can be a great first step toward self-improvement. At NOCD, my team and I provide effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
Clinical & Forensic Assoc. Tyreese R. McAllister
Licensed Clinical Professional Counselor, LPC, CSOTP, CCTP
Online Only
Are you an individual who has faced depression, anxiety, or trauma? Perhaps you are faced with legal issues related to DUI/DWI, domestic violence, or a sex offense? Are you required by the court to undergo evaluation or attend diversion programs for anger management, parenting, or shoplifting? Regardless of your circumstances, CFA is here to assist you. Let's collaborate on a personalized plan to help you improve your life and/or steer clear of further legal troubles. Keep reading to discover how to schedule a consultation today.
Are you an individual who has faced depression, anxiety, or trauma? Perhaps you are faced with legal issues related to DUI/DWI, domestic violence, or a sex offense? Are you required by the court to undergo evaluation or attend diversion programs for anger management, parenting, or shoplifting? Regardless of your circumstances, CFA is here to assist you. Let's collaborate on a personalized plan to help you improve your life and/or steer clear of further legal troubles. Keep reading to discover how to schedule a consultation today.
At Lumos Counseling & Wellness Center we specialize in providing mental health therapy services to children, adolescents, and adults to address a wide variety of mental health and emotional issues. We believe that every person can benefit from mental health therapy every now and then to talk about issues and address some of life's problems.
At Lumos Counseling & Wellness Center we specialize in providing mental health therapy services to children, adolescents, and adults to address a wide variety of mental health and emotional issues. We believe that every person can benefit from mental health therapy every now and then to talk about issues and address some of life's problems.
My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years. Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability. The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years. Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability. The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
Responds within 24 hours! In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Responds within 24 hours! In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Hello, and welcome. As a Licensed Clinical Professional Counselor and a Board-Certified Supervisor, I bring over a decade of diverse clinical experience to my practice. I am a bilingual clinician (English/Spanish), committed to creating a safe and supportive space where you can explore your challenges and build a path toward healing and growth. My extensive background includes working with individuals, children, and families in a variety of settings, from private practice to emergency management and crisis response.
Hello, and welcome. As a Licensed Clinical Professional Counselor and a Board-Certified Supervisor, I bring over a decade of diverse clinical experience to my practice. I am a bilingual clinician (English/Spanish), committed to creating a safe and supportive space where you can explore your challenges and build a path toward healing and growth. My extensive background includes working with individuals, children, and families in a variety of settings, from private practice to emergency management and crisis response.
I am more interested in what you are experiencing than anything I could tell you about myself. Generally, individuals come to therapy because they have reached a personal impasse and would like an outside perspective.
I am more interested in what you are experiencing than anything I could tell you about myself. Generally, individuals come to therapy because they have reached a personal impasse and would like an outside perspective.
My patients were diagnosed with OCD, OCPD, Hoarding, Avoidant Personality Disorder, Borderline personality disorder, BPI/II, CPTSD, somatic and convulsion disorders, severe anxiety and depression.
My approach is different because I bring deep experience and extensive training at acute inpatient hospitals, community mental health, and college counseling settings. Your therapy is unlike anyone else's because from a foundation in psychoanalysis, I weave together DBT, CBT, ACT, Gottman, mentalization, and emotion focused processes. My patients are suffering from anxiety, depression, attachment trauma, ostracism and loneliness. I believe that healing happens in relationships. Once we get started, you can expect relief, greater confidence, and satisfaction in relationships with others.
My patients were diagnosed with OCD, OCPD, Hoarding, Avoidant Personality Disorder, Borderline personality disorder, BPI/II, CPTSD, somatic and convulsion disorders, severe anxiety and depression.
My approach is different because I bring deep experience and extensive training at acute inpatient hospitals, community mental health, and college counseling settings. Your therapy is unlike anyone else's because from a foundation in psychoanalysis, I weave together DBT, CBT, ACT, Gottman, mentalization, and emotion focused processes. My patients are suffering from anxiety, depression, attachment trauma, ostracism and loneliness. I believe that healing happens in relationships. Once we get started, you can expect relief, greater confidence, and satisfaction in relationships with others.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
We all experience stress in our lives, but sometimes that stress is overwhelming and we have trouble coping. Cognitive-behavioral therapy (CBT) can be an incredibly effective tool to help manage anxiety, depression, and other stress-related difficulties. CBT focuses on the relationship between one's thoughts, feelings, and behaviors in everyday life. As a cognitive-behavioral therapist, my approach is collaborative, individualized, and based on scientific evidence.
We all experience stress in our lives, but sometimes that stress is overwhelming and we have trouble coping. Cognitive-behavioral therapy (CBT) can be an incredibly effective tool to help manage anxiety, depression, and other stress-related difficulties. CBT focuses on the relationship between one's thoughts, feelings, and behaviors in everyday life. As a cognitive-behavioral therapist, my approach is collaborative, individualized, and based on scientific evidence.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. Some of my specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma, & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. Some of my specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma, & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com.
My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.
My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.
Life can feel overwhelming when you're juggling work, relationships, major life changes, or simply trying to figure out what's next. Whether you're experiencing anxiety, stress, relationship challenges, low self-esteem, or feeling stuck, you don't have to face it alone. I'm a Licensed Graduate Professional Counselor (LGPC) in Maryland practicing under the clinical supervision of Dr. Samantha Knox. I provide a supportive, collaborative space where adults can explore their experiences, build resilience, and create meaningful, lasting change.
Life can feel overwhelming when you're juggling work, relationships, major life changes, or simply trying to figure out what's next. Whether you're experiencing anxiety, stress, relationship challenges, low self-esteem, or feeling stuck, you don't have to face it alone. I'm a Licensed Graduate Professional Counselor (LGPC) in Maryland practicing under the clinical supervision of Dr. Samantha Knox. I provide a supportive, collaborative space where adults can explore their experiences, build resilience, and create meaningful, lasting change.
Dr. Tricialand M. Hilliard T
Licensed Clinical Professional Counselor, EdD, LCPC, NBCC, CAGCS, ACS
Upper Marlboro, MD 20774
Are you not feeling like yourself? Are feeling stuck, depressed or anxious? Are you suffering from trauma and can't move forward with your life? Are you having relationship issues with loved one, friends or family?
Are you not feeling like yourself? Are feeling stuck, depressed or anxious? Are you suffering from trauma and can't move forward with your life? Are you having relationship issues with loved one, friends or family?
“A person’s real need, a most terrible need, is for someone to listen… not as a ‘patient’ but as a human soul.” This quote from Carl Rogers reflects the foundation of my work as a clinician. I believe change begins when someone feels truly heard, understood, and met with respect for their inner world. I believe that, despite our diverse backgrounds, we all face the shared challenges that come with being human. My intention is to offer a safe, supportive space where clients can reflect deeply on their lives and move toward meaningful change. I hope to help individuals grow in self-awareness and live with greater clarity and intention
“A person’s real need, a most terrible need, is for someone to listen… not as a ‘patient’ but as a human soul.” This quote from Carl Rogers reflects the foundation of my work as a clinician. I believe change begins when someone feels truly heard, understood, and met with respect for their inner world. I believe that, despite our diverse backgrounds, we all face the shared challenges that come with being human. My intention is to offer a safe, supportive space where clients can reflect deeply on their lives and move toward meaningful change. I hope to help individuals grow in self-awareness and live with greater clarity and intention
See more therapy options for Takoma Park
Nearby Hoarding Therapists Searches for Takoma Park
- Bethesda
- Bowie
- Chevy Chase
- Clarksville
- College Park
- Columbia
- Gaithersburg
- Hyattsville
- Olney
- Potomac
- Rockville
- Silver Spring
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.