Domestic Abuse Therapists in Takoma Park, MD
Problems of Depression, Anxiety, Substance Abuse, Couples' and Family Conflict, Self Esteem, Parenting; I can help.
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
Problems of Depression, Anxiety, Substance Abuse, Couples' and Family Conflict, Self Esteem, Parenting; I can help.
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
These include trauma, sexual abuse, domestic violence, and difficult pregnancy & birth-related experiences.
In addition to talk therapy, I use EMDR & somatic experiencing, powerful methods that tap into our mind-body connection for sustained healing. I also support clients with my certification in perinatal mental health. Working together, we discover what best supports you to feel alive & well in your daily life and in what you hope for the future.
These include trauma, sexual abuse, domestic violence, and difficult pregnancy & birth-related experiences.
In addition to talk therapy, I use EMDR & somatic experiencing, powerful methods that tap into our mind-body connection for sustained healing. I also support clients with my certification in perinatal mental health. Working together, we discover what best supports you to feel alive & well in your daily life and in what you hope for the future.
Reaching out for therapy is a big step that can feel overwhelming- I am here to make it easier. I bring 10 years of experience supporting clients through trauma recovery, anxiety treatment, depression, LGBTQ+ affirming therapy, and relationship counseling. Over the past decade, I have supported and collaborated with clients as they have worked through deep pain and discovered new ways to thrive. Whether you are struggling with the effects of trauma, seeking to ease the heavy burden of depression, wanting to manage overwhelming anxiety, or desiring healthier, more fulfilling relationships, I am here to guide and support you.
Reaching out for therapy is a big step that can feel overwhelming- I am here to make it easier. I bring 10 years of experience supporting clients through trauma recovery, anxiety treatment, depression, LGBTQ+ affirming therapy, and relationship counseling. Over the past decade, I have supported and collaborated with clients as they have worked through deep pain and discovered new ways to thrive. Whether you are struggling with the effects of trauma, seeking to ease the heavy burden of depression, wanting to manage overwhelming anxiety, or desiring healthier, more fulfilling relationships, I am here to guide and support you.
Hello and welcome! I help adults in the Takoma Park area and beyond take charge of their mental and emotional health. My expertise is in applying mindfulness and CBT frameworks to the unique needs, goals, and circumstances of each client. With 15 years of experience in the field, extensive training, and a decades-long personal practice, I bring both knowledge and lived experience to compassionate, engaging, and culturally sensitive care. If you're looking for therapy that combines compassion, curiosity, practical skills, and a little good chutzpa, get in touch, and let's see if we make a good fit!
Hello and welcome! I help adults in the Takoma Park area and beyond take charge of their mental and emotional health. My expertise is in applying mindfulness and CBT frameworks to the unique needs, goals, and circumstances of each client. With 15 years of experience in the field, extensive training, and a decades-long personal practice, I bring both knowledge and lived experience to compassionate, engaging, and culturally sensitive care. If you're looking for therapy that combines compassion, curiosity, practical skills, and a little good chutzpa, get in touch, and let's see if we make a good fit!
Satisfaction, joy and self-awareness are key elements to a fulfilling life. Although that seems easier said than done, I believe that we can find these elements with encouraging support and guidance. I am a committed, compassionate therapist who is ready to help you uncover your inner strengths to make the changes you want and live a more gratifying life. I believe that we all take a journey to find ourselves, but it becomes even more difficult when we are burdened by depression, addiction and/or trauma. Finding the right fit can help us get through difficult times, creating positive relationship is paramount to our happiness.
Satisfaction, joy and self-awareness are key elements to a fulfilling life. Although that seems easier said than done, I believe that we can find these elements with encouraging support and guidance. I am a committed, compassionate therapist who is ready to help you uncover your inner strengths to make the changes you want and live a more gratifying life. I believe that we all take a journey to find ourselves, but it becomes even more difficult when we are burdened by depression, addiction and/or trauma. Finding the right fit can help us get through difficult times, creating positive relationship is paramount to our happiness.
I specialize in dual diagnoses & am familiar with medication-assisted treatment (MAT) & substance abuse interventions in an outpatient setting.
Welcome! My name is Naomi and I specialize in working with adults 18+ who suffer from anxiety, depression, trauma, complicated grief, addiction, and/or personality disorders. It’s also okay to come to therapy when you’re not sure what you’re looking for but just want to get started on the road to feeling better. I believe all people have the inner wisdom to cope effectively and that some just need help tapping into it. I keep it real with my clients competently and compassionately. I meet people where they are using empathy, humor, and 10 years of clinical experience.
I specialize in dual diagnoses & am familiar with medication-assisted treatment (MAT) & substance abuse interventions in an outpatient setting.
Welcome! My name is Naomi and I specialize in working with adults 18+ who suffer from anxiety, depression, trauma, complicated grief, addiction, and/or personality disorders. It’s also okay to come to therapy when you’re not sure what you’re looking for but just want to get started on the road to feeling better. I believe all people have the inner wisdom to cope effectively and that some just need help tapping into it. I keep it real with my clients competently and compassionately. I meet people where they are using empathy, humor, and 10 years of clinical experience.
You don’t have to navigate life’s challenges alone. I use Internal Family Systems to help clients reconnect with their authentic selves, manage the challenges of their professional careers, and nurture the relationships that matter most—building a foundation for deeper connection and greater emotional security. I work with couples, families, teens, and individuals. I am a Maryland Board-Approved Supervisor with specialized training in IFS (Level 1) and IFIO (Level 2), committed to providing a safe, supportive space for lasting change.
You don’t have to navigate life’s challenges alone. I use Internal Family Systems to help clients reconnect with their authentic selves, manage the challenges of their professional careers, and nurture the relationships that matter most—building a foundation for deeper connection and greater emotional security. I work with couples, families, teens, and individuals. I am a Maryland Board-Approved Supervisor with specialized training in IFS (Level 1) and IFIO (Level 2), committed to providing a safe, supportive space for lasting change.
Simone Jacobs - Takoma Therapy
Clinical Social Work/Therapist, LCSW-C
3 Endorsed
Takoma Park, MD 20912
Thank you for taking the time to view my profile. Life can be overwhelming at times and it can feel as if you are not properly equipped to handle the difficulties you have to face. I believe that we all try to do the right thing, but sometimes old habits persist, unwanted feelings intrude, and we can feel like we are doing it all alone. If you choose to explore working with me, I hope to encourage your natural curiosity about your life, your relationships, and your current circumstances. I hope to encourage connections that lead you towards lasting change.
Thank you for taking the time to view my profile. Life can be overwhelming at times and it can feel as if you are not properly equipped to handle the difficulties you have to face. I believe that we all try to do the right thing, but sometimes old habits persist, unwanted feelings intrude, and we can feel like we are doing it all alone. If you choose to explore working with me, I hope to encourage your natural curiosity about your life, your relationships, and your current circumstances. I hope to encourage connections that lead you towards lasting change.
I connect deeply and empathically with my clients, and challenge them towards greater self-awareness that leads to happiness and peace of mind internally and within relationships. Individuals and couples inevitably reach periods of frustration and conflict that signal the need for change. Whether these problems are grounded in past loss or current misfortune, outside intervention can offer immediate relief. I specialize in treating mood disorders, couples in gridlock, and adult children with a legacy of trauma, neglect or codependency. Working with adults and couples, I approach difficulties compassionately and non-pathologically. Psychotherapy helps restore emotional balance and well-being.
I connect deeply and empathically with my clients, and challenge them towards greater self-awareness that leads to happiness and peace of mind internally and within relationships. Individuals and couples inevitably reach periods of frustration and conflict that signal the need for change. Whether these problems are grounded in past loss or current misfortune, outside intervention can offer immediate relief. I specialize in treating mood disorders, couples in gridlock, and adult children with a legacy of trauma, neglect or codependency. Working with adults and couples, I approach difficulties compassionately and non-pathologically. Psychotherapy helps restore emotional balance and well-being.
My name is Anna and as an LGBTQ+ identifying therapist, I understand the unique challenges faced by members of the LGBTQ+ community. My goal is to provide a safe and affirming space for individuals to explore their thoughts and feelings, and to work collaboratively towards healing and personal growth.
My name is Anna and as an LGBTQ+ identifying therapist, I understand the unique challenges faced by members of the LGBTQ+ community. My goal is to provide a safe and affirming space for individuals to explore their thoughts and feelings, and to work collaboratively towards healing and personal growth.
Coaching clients work with me on topics related to narcissistic abuse recovery, surviving high conflict divorce, supporting their gender expansive child, adjusting to an open relationship or polyamory, working as a traveling artist/musician/production crew, or navigating a major life transition.
I have extensive knowledge related to the topics I coach on and am known for being warm, caring, and funny. One coaching client said that they felt like my hand was on their shoulder while talking through their challenges. Sometimes we just need additional support during a tough or confusing time.
Coaching clients work with me on topics related to narcissistic abuse recovery, surviving high conflict divorce, supporting their gender expansive child, adjusting to an open relationship or polyamory, working as a traveling artist/musician/production crew, or navigating a major life transition.
I have extensive knowledge related to the topics I coach on and am known for being warm, caring, and funny. One coaching client said that they felt like my hand was on their shoulder while talking through their challenges. Sometimes we just need additional support during a tough or confusing time.
Responds within 24 hours! In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life.
I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Responds within 24 hours! In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life.
I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
My approach is geared towards helping clients make choices and relate to others in ways that reinforce their feelings of autonomy, fulfillment, and peace. We engage to explore current situations and the connection between thoughts, feelings, and behaviors, and then develop strategies to help better manage situations or make decisions. Strategies we explore may include short term action plans as well as longer term resilience building to manage ongoing challenges. I will work with clients to develop new ways of interpreting difficulties, understanding others, and communicating that are in line with their own values and hopes.
My approach is geared towards helping clients make choices and relate to others in ways that reinforce their feelings of autonomy, fulfillment, and peace. We engage to explore current situations and the connection between thoughts, feelings, and behaviors, and then develop strategies to help better manage situations or make decisions. Strategies we explore may include short term action plans as well as longer term resilience building to manage ongoing challenges. I will work with clients to develop new ways of interpreting difficulties, understanding others, and communicating that are in line with their own values and hopes.
I have been providing individual and couples therapy for 34 years. I have been told that my style is direct, compassionate and non-judgemental.
I have been providing individual and couples therapy for 34 years. I have been told that my style is direct, compassionate and non-judgemental.
My treatment orientation follows a cognitive/behavioral approach that takes into account the multicultural and systemic uniqueness of each client’s situation. Most important is getting to know my clients' unique circumstances in order to create a treatment plan individualized for their needs. I specialize in providing effective and individualized psychological services to children, adolescents, adults, and families. All services are provided in Spanish and English.
My treatment orientation follows a cognitive/behavioral approach that takes into account the multicultural and systemic uniqueness of each client’s situation. Most important is getting to know my clients' unique circumstances in order to create a treatment plan individualized for their needs. I specialize in providing effective and individualized psychological services to children, adolescents, adults, and families. All services are provided in Spanish and English.
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Throughout my years of practice my work has been enriched by all the people I have supported to experience their capacity while navigating some of life’s most difficult challenges. Now more than ever, facing day to day challenges can feel even more overwhelming. I believe in each person’s competence and resilience, and I am confident that I can help clients to live life to the fullest with integrity, dignity and courage. I work with families, couples and individuals from diverse backgrounds. LGBTQIA clients are welcome.
Throughout my years of practice my work has been enriched by all the people I have supported to experience their capacity while navigating some of life’s most difficult challenges. Now more than ever, facing day to day challenges can feel even more overwhelming. I believe in each person’s competence and resilience, and I am confident that I can help clients to live life to the fullest with integrity, dignity and courage. I work with families, couples and individuals from diverse backgrounds. LGBTQIA clients are welcome.
Scheduling same week appointments. Most commercial insurances accepted!
You may have learned to stay strong or push through even when it feels exhausting. Therapy offers a space where you can slow down and feel safe enough to reconnect with yourself. My work is trauma-informed and holistic, focusing on emotional regulation, grounding, and self-compassion. Healing happens at your pace. If at any point additional support is needed, I can provide referrals to trusted professionals as part of a coordinated care approach.
Scheduling same week appointments. Most commercial insurances accepted!
You may have learned to stay strong or push through even when it feels exhausting. Therapy offers a space where you can slow down and feel safe enough to reconnect with yourself. My work is trauma-informed and holistic, focusing on emotional regulation, grounding, and self-compassion. Healing happens at your pace. If at any point additional support is needed, I can provide referrals to trusted professionals as part of a coordinated care approach.
All are welcome. Working with me, couples and clients feel better and grow, make healthier choices, develop self-compassion, and compassion for others. I help people and couples work through challenges and emerge more confident, peaceful and happy. My clients feel supported and challenged as they grow. My work is growth oriented, and is more direct than others. I have advanced training to help you identify core patterns, treat yourself more kindly, improve your most important relationships, understand and resolve old conflicts and trauma, and feel better. Please start on my Website for more info - Jennifer Wofford dot com.
All are welcome. Working with me, couples and clients feel better and grow, make healthier choices, develop self-compassion, and compassion for others. I help people and couples work through challenges and emerge more confident, peaceful and happy. My clients feel supported and challenged as they grow. My work is growth oriented, and is more direct than others. I have advanced training to help you identify core patterns, treat yourself more kindly, improve your most important relationships, understand and resolve old conflicts and trauma, and feel better. Please start on my Website for more info - Jennifer Wofford dot com.
More Therapists Nearby
I have an eclectic background with a primary focus on treatment of trauma and sex addiction. I believe your therapist should challenge you to push past your comfort zone in a safe and trusting environment. I can teach you the skills you need to explore your emotions without being overwhelmed as you work toward creating real and lasting change in your life.
I have an eclectic background with a primary focus on treatment of trauma and sex addiction. I believe your therapist should challenge you to push past your comfort zone in a safe and trusting environment. I can teach you the skills you need to explore your emotions without being overwhelmed as you work toward creating real and lasting change in your life.
See more therapy options for Takoma Park
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Domestic Abuse Therapists
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.