Cognitive Behavioral (CBT) Therapists in Takoma Park, MD

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Photo of Zakiyyah Francisco, Clinical Social Work/Therapist in Takoma Park, MD
Zakiyyah Francisco
Clinical Social Work/Therapist, LCSW, LICSW
Verified
  I am trained in DBT, CBT , solution focused, Cognitive processing therapy and Mindfulness.
Thank you for showing interest in our services and congratulations on taking steps to improving your mental health.   My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years.  Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability.  The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
(240) 617-3164 
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Takoma Park, MD 20912
Offers online therapy
Photo of Ruby Snyder Counseling, Counselor in Takoma Park, MD
Ruby Snyder Counseling
Counselor, MEd, NCC, LCPC
Verified
Do you feel lost in your own life? Are you anxious about the future or ruminating on the past? Maybe you just want to know yourself better and create the life you want. Together we can create a path to your best life fully in the present. I work from a solid foundation of empathy, authenticity, and unconditional positive regard. Building a strong, trusting, therapeutic relationship is central to my process. I incorporate techniques from behavioral therapies, including Acceptance and Commitment Therapy (ACT) and CBT , strength-based counseling, multicultural counseling, and humanistic perspectives to help you achieve your goals.
(301) 215-3252 
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Takoma Park, MD 20912
Offers online therapy
Photo of Sarah Dreher, Clinical Social Work/Therapist in Takoma Park, MD
Sarah Dreher
Clinical Social Work/Therapist, LCSW
Verified
Two therapies that have proven particularly effective with my clients are Dialectic Behavioral Therapy (DBT) and Cognitive Processing Therapy (CPT).
Congratulations: searching for a counselor is the first step towards building the life you want. I believe therapy is best when it is a collaborative process targeted to help you achieve your goals in an effective and practical way, and I’ve seen first-hand how rewarding and empowering this journey can be – regardless of how challenging one’s circumstances may seem. Working together I can help you resolve unwanted symptoms, establish healthy coping skills, develop self-compassion, and achieve your personal goals. I look forward to exploring how I can support you through this process.
(301) 701-2220 
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Takoma Park, MD 20912
Offers online therapy
Photo of Stacey Doyle Marnell, Clinical Social Work/Therapist in Takoma Park, MD
Stacey Doyle Marnell
Clinical Social Work/Therapist, LCSW-C
Verified
My adult and adolescent clients make rapid progress and love working with me because I use a combination of CBT ( cognitive behavioral therapy), warmth, and humor. I focus on solutions, not just problems, and am very successful at helping clients with anxiety and depression. Since I'm also a school counselor, I am highly skilled with young adults that have academic, executive functioning, and social/relationship issues. I check in frequently with all my clients to make sure I am meeting their needs and expectations. After all, therapy is an important investment. I want people to get their money's worth!
(240) 641-0747 
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Takoma Park, MD 20912
Offers online therapy
Photo of Orly Jalowski, Licensed Clinical Professional Counselor in Takoma Park, MD
Orly Jalowski
Licensed Clinical Professional Counselor, LCPC
Verified
I use a Mindfulness and Cognitive Behavioral Therapy ( CBT ) framework as well as a trauma-informed and strengths-based approach to ensure that you are attended to as a whole person and not simply a bag of symptoms.
Hello and welcome! I'm glad you're taking this first step to find someone who can guide you towards emotional health and wellbeing. I am a warm, engaging, and experienced licensed clinical professional counselor with over 10 years of experience in the field. I will listen, support, and challenge you so that you can experience the healthy changes in your life that you so crave but are not sure yet how to attain.
(301) 327-2037 
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Takoma Park, MD 20912
Not accepting new clients
Photo of Candice Peggs, Clinical Social Work/Therapist in Takoma Park, MD
Candice Peggs
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified
I use a mix of cognitive therapy, attachment theory, neuroscience education, and structural/strategic family therapy.
Welcome! Starting therapy takes courage. My job is to use my knowledge and skills to enhance what's already working for you. Areas of focus: Work stress, worries, sleep issues, health challenges, grief and loss, parenting support, guilt and shame, career and life transitions. My work emphasizes mind/body awareness to create health and healing. I've worked with clients who are completely new to therapy and those who have tried working with different therapists. My intention is to help you heal and rediscover your voice.
(240) 213-9096 
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Takoma Park, MD 20912
Offers online therapy
Photo of Tanya Lloyd, Counselor in Takoma Park, MD
Tanya Lloyd
Counselor, MA, LCPC, ACS, CATP
Verified
Individuals and families receive a specialized approach including cognitive behavioral and trauma focused techniques with play/music based approaches which aid in developing positive coping behaviors for overall wellness.
Welcome to Child and Family Creative Counseling! I am a licensed clinical professional counselor (LCPC), board approved clinical supervisor (ACS), and certified child and adolescent trauma professional (CATP) dedicated to improving the mental health and well-being of individuals and families. I utilize an eclectic approach in working with children, adolescents, and adults to address psychological and behavioral concerns while meeting their developmental needs.
(301) 637-8379 
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Takoma Park, MD 20912
Not accepting new clients
Photo of Kim Baumgartner, Clinical Social Work/Therapist in Takoma Park, MD
Kim Baumgartner
Clinical Social Work/Therapist
Verified
I incorporate various forms of therapy: psychodynamic, cognitive behavioral, relational therapy, strengths-based, solution-focused, and mindfulness based techniques.
I've found that the most crucial part of therapy is establishing a comfortable, collaborative therapeutic relationship and alliance. My goal is to create a safe, judgement-free space for a treatment experience that will be meaningful, healing, and supportive for a journey of self-discovery towards your goals and aspirations.
(240) 635-9357 
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Takoma Park, MD 20901
Offers online therapy
Photo of Raphaelle Cuenod, Clinical Social Work/Therapist in Takoma Park, MD
Raphaelle Cuenod
Clinical Social Work/Therapist, LCSW
Verified
I most often use Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT ), Somatic Therapy, Mindfulness/Grounding Techniques, trauma informed yoga.
Sometimes, life can become too overwhelming for us to work through it alone. Whether it be a life transition, tension in a relationship, or past trauma, therapy is a way for you to reconnect with your mind and body and allow you to regain control over your emotions, thoughts and feelings. I strive to create a safe and comfortable space for all of my clients in order to assist them in their journey of working towards their goals. Every client is different, that is why I use a variety of treatments to best suit my clients’ needs.
(855) 759-0696 
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Takoma Park, MD 20912
Offers online therapy
Photo of Jen Sermoneta, Psychologist in Takoma Park, MD
Jen Sermoneta
Psychologist, PsyD
Verified
My orientation is primarily psychodynamic, incorporating elements from CBT and others.
Feeling listened to with care, respect, and curiosity helps you gain clarity and self-understanding. Patients tell me they feel stronger and more confident through our work, and their relationships and careers often show the benefits. Together, we can examine and explore your life. We can untangle your strengths, conflicts and questions. We can identify things you keep doing even though they're not working for you. When we find issues interfering with your goals, passions, or relationships, we can work together toward change. More info at tppsych.com
(202) 618-3714 
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Takoma Park, MD 20912
Offers online therapy
Waitlist for new clients
Photo of Norah C Neale, Psychologist in Takoma Park, MD
Norah C Neale
Psychologist, PhD
Verified
I draw on a psychodynamic foundation, and incorporate cognitive , behavioral, and body-awareness interventions.
My goal is to provide a safe, supportive environment in which clients can let go of old baggage and move forward in their lives with optimism and confidence. I work in a collaborative style that enables clients to draw on their own strengths and experiences, as well as on my expertise. My approach is pragmatic, drawing on whatever tools will help my clients to most effectively meet their goals. I delve into the past only as needed to improve current functioning or to help my clients make sense of their own stories.
(301) 852-5384 
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Takoma Park, MD 20912
Photo of Meghan Holland McDonald, Counselor in Takoma Park, MD
Meghan Holland McDonald
Counselor, LGPC
Verified
My practice is focused on supporting individuals as they navigate life transitions, manage stressors of daily living, explore the roots of personal identity, and build communication skills to improve relationships and promote healing. I integrate tools and resources related to Family Systems Therapy, Narrative Therapy, trauma-informed approaches, and cognitive behavioral therapy into my work. I think of my practice as walking along side my clients, helping them to develop greater self-awareness and tools for decision making and relationship building.
(301) 962-2350 
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Takoma Park, MD 20912
Offers online therapy
Photo of Wellspring Psychotherapy , Licensed Clinical Professional Counselor in Takoma Park, MD
Wellspring Psychotherapy
Licensed Clinical Professional Counselor, LCPC, NCC
Verified
He brings a strength-based approach to his clients with training in cognitive behavioral therapy, motivational interviewing and solution-focused therapy.
Chris Peckham, LCPC, NCC has been working with teens and young adults for over 14 years. Prior to founding Wellspring Psychotherapy, Mr. Peckham worked with older teens and young adults in a variety of settings including summer camps, wilderness therapy, therapeutic boarding schools and intensive outpatient programs (IOPs). He has served in the roles of Mentor, Therapist, Clinical Director, Executive Director and program Founder.
(240) 202-2169 
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Takoma Park, MD 20912
Offers online therapy
Photo of Be Well Resource Group, LLC, Counselor in Takoma Park, MD
Be Well Resource Group, LLC
Counselor, PhD, LGPC
Verified
I provide solution-focused, strengths-based, and cognitive behavioral interventions to help clients overcome their issues.
Are you having feelings of anxiety? Are work-life or couples issues overwhelming you? I'm here to help you in your journey as you navigate the challenges in your life, and I'll also celebrate your wins with you! As a client, you can expect a warm, client-centered environment and I will meet you where you are in the process.
(301) 720-1357 
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Takoma Park, MD 20912
Offers online therapy
Photo of Rene Chandler, Clinical Social Work/Therapist in Takoma Park, MD
Rene Chandler
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified
Hello! I am located in Atlanta, Georgia, but provide telehealth in MD, VA, FL, NC, and MA. I specialize in working with children, teens, families, and adult individuals who have difficulty with anxiety, depression, ADHD, emotional regulation, behavioral concerns, or have experienced trauma. I also have extensive experience supporting the adoption triad, and LGBTQ+ youth, families, and individuals. Rather than have a “one size fits all” perspective, I use a blend of treatment approaches to meet each client’s individual needs including play therapy, mindfulness and body-based work, CBT , ERP, attachment and trauma-informed approaches.
(678) 737-4665 
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Takoma Park, MD 20912
Offers online therapy
Photo of GI Psychology, Psychologist in Takoma Park, MD
GI Psychology
Psychologist, PhD
Verified
The GI Psychology team emphasizes treatments shown to help with physical health distress: Cognitive Behavioral Therapy and Clinical Hypnosis.
GI Psychology is a group practice whose behavioral health clinicians are experts in effective treatments for gastrointestinal disorders, chronic pain, and other complicated medical conditions. We are experts in facilitating scientifically supported treatments that have been shown to reduce physical distress and increase engagement in life. Our clinicians regularly provide individual, family, and group services as primary therapists as well as adjuncts to treatments with other providers (i.e. therapists, GI specialists, etc). We believe collaborative care that is individualized to your needs and preferences is essential to recovery.
(703) 783-6351 
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Takoma Park, MD 20912
Offers online therapy
Photo of Rajya Karipineni, Clinical Social Work/Therapist in Takoma Park, MD
Rajya Karipineni
Clinical Social Work/Therapist, LCSW, CYT-200
Verified
Has life thrown a lot at you? Maybe you’ve successfully gotten through past difficulties, only to find your old ways of coping no longer serve you. Let’s work together to find your healing. With warmth and acceptance, I work to unlock your connection to and trust in your strengths, wisdom, and creativity. We'll shape an understanding of who you are, where you’d like to be, and what tools work for you to build skills and find solutions to your goals. Using my foundation in the neurophysiology of stress and trauma, I will partner with you to cultivate cognitive and body-based tools to cope and find new responses to present challenges.
(410) 963-8422 
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Takoma Park, MD 20912
Offers online therapy
Waitlist for new clients
Photo of Chris Farley, Counselor in Takoma Park, MD
Chris Farley
Counselor, MS, LCPC
Verified
My individual therapy specialty is a type of cognitive treatment called REBT.
I am Chris Farley, though not the former Saturday Night Live comedian famous for saying you could end up "living in a van down by the river." I still think I'm funny, but I'm actually a therapist trained in Rational Emotive Behavior Therapy (REBT) with 20+ years of experience working with adults, teens & families. In recent years, I have begun focusing more on using gaming and nerd culture to connect with and help clients feel accepted, developing Dungeons & Dragons Social Skills/Therapy Groups for adults and teens. If you are interested in learning more about how gaming can be used in therapy, give me a call or shoot me an email.
(202) 688-0865 
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Office is near:
Takoma Park, MD 20901
Offers online therapy
Photo of Jacqueline Wallen, Clinical Social Work/Therapist in Takoma Park, MD
Jacqueline Wallen
Clinical Social Work/Therapist, PhD, MSW, LCSW-C
Verified
My primary modality is talk therapy (primarily cognitive behavioral and psychodynamic) but I am also trained in trauma treatment techniques such as EMDR and Somatic Experiencing.
My clients are adults, usually midlife or older. They come to me for help with a variety of issues, including: life transitions, parenting, caregiving, or relationship difficulties, mental distress such as depression or anxiety, alcohol or drug problems, or a desire to resolve past traumas. I am comfortable and experienced with clients who want to strengthen their own spiritual resources in therapy and welcome diversity of all kinds.
(301) 476-1480 
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Office is near:
Takoma Park, MD 20912
Offers online therapy
Photo of John Chamberlain, Psychologist in Takoma Park, MD
John Chamberlain
Psychologist, PhD
Verified
Hello! I specialize in using cognitive -behavioral therapy ( CBT ) primarily to help people with anxiety problems. I have considerable expertise in treating OCD, illness anxiety, and social anxiety, but I work with a large number of other problems, including relationship problems, depression, and BFRBs, and I do couples therapy as well as individual. Voted a Top Therapist in Washingtonian Magazine's survey of DC-area practitioners, I have over 20 years of experience in helping people to live and feel better.
(301) 485-5110 
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Office is near:
Takoma Park, MD 20901
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Takoma Park or for a Takoma Park CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.