Psychodynamic Therapists in Sykesville, MD
Accepting New Clients! Hello! Glad you made it to my profile. Are you dealing with anxiety and stressors that you can't quite get a hold of? Feeling strains in your relationships, but not exactly sure how to improve them? Overwhelmed and need someone to listen? Many of us experience difficult things in life and eventually reach a point where we are ready to make sense of them and heal. There are many barriers, both past and present, that get in the way of us healing, growing and seeing the positive aspects of our lives. Therapy is a great first step in helping yourself feel better and become more capable of living the life you want.
Accepting New Clients! Hello! Glad you made it to my profile. Are you dealing with anxiety and stressors that you can't quite get a hold of? Feeling strains in your relationships, but not exactly sure how to improve them? Overwhelmed and need someone to listen? Many of us experience difficult things in life and eventually reach a point where we are ready to make sense of them and heal. There are many barriers, both past and present, that get in the way of us healing, growing and seeing the positive aspects of our lives. Therapy is a great first step in helping yourself feel better and become more capable of living the life you want.
Please note: morning & midday availability only .......... Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.
Please note: morning & midday availability only .......... Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.
Life can throw a lot at us, and if you are struggling right now, I want you to know that your feelings are welcome here. I offer a warm, compassionate space where we can work as a team to navigate the stressors weighing on your mind, body, and heart.
For more than 25 years, it has been my privilege to help adults and couples work through life’s toughest hurdles—including trauma, anxiety, depression, women’s issues, and addiction. We will collaborate on a personalized path forward that honors your specific goals and pace.
Life can throw a lot at us, and if you are struggling right now, I want you to know that your feelings are welcome here. I offer a warm, compassionate space where we can work as a team to navigate the stressors weighing on your mind, body, and heart.
For more than 25 years, it has been my privilege to help adults and couples work through life’s toughest hurdles—including trauma, anxiety, depression, women’s issues, and addiction. We will collaborate on a personalized path forward that honors your specific goals and pace.
If you feel isolated, not understood, overwhelmed, struggling with anxiety, depression, loss, self-esteem, life changes, strained relationships and want to be understood and have a trained expert who cares there to help create more insights and be with you. I would be honored to join you on your healing journey and help the best I can! Life is hard and support can help! Proud of you for looking for guidance!
I enjoy helping many clients throughout the life span.
If you feel isolated, not understood, overwhelmed, struggling with anxiety, depression, loss, self-esteem, life changes, strained relationships and want to be understood and have a trained expert who cares there to help create more insights and be with you. I would be honored to join you on your healing journey and help the best I can! Life is hard and support can help! Proud of you for looking for guidance!
I enjoy helping many clients throughout the life span.
Life can be stressful, down right overwhelming at times. “Although the world is full of suffering, it is also full of the overcoming of it.”-Helen Keller. During these times when things become too difficult to manage on our own, counseling can help with learning healthier ways to cope, expressing deep emotions in a safe environment, working on goals, and reaching your potential. My years of experience related to the field are focused on assisting clients with trauma processing, developing a sense of purpose, disordered eating, reducing anxiety, and improving self-esteem.
Life can be stressful, down right overwhelming at times. “Although the world is full of suffering, it is also full of the overcoming of it.”-Helen Keller. During these times when things become too difficult to manage on our own, counseling can help with learning healthier ways to cope, expressing deep emotions in a safe environment, working on goals, and reaching your potential. My years of experience related to the field are focused on assisting clients with trauma processing, developing a sense of purpose, disordered eating, reducing anxiety, and improving self-esteem.
We draw from a wide variety of approaches, including psychodynamic, cognitive behavioral, attachment-focused, creative arts, a broad spectrum of play therapy models, and more.
Offering play therapy, art therapy, and traditional talk therapy for clients of all ages, in-person at our office in Westminster or via telehealth. Carroll Creative Therapy is an LGBTQ-savvy and neurodiversity-affirming practice, helping adults and children alike address challenges like anxiety, depression, trauma (complex and acute), eating issues, loneliness/isolation, and much more; especially for those who feel different.
We draw from a wide variety of approaches, including psychodynamic, cognitive behavioral, attachment-focused, creative arts, a broad spectrum of play therapy models, and more.
Offering play therapy, art therapy, and traditional talk therapy for clients of all ages, in-person at our office in Westminster or via telehealth. Carroll Creative Therapy is an LGBTQ-savvy and neurodiversity-affirming practice, helping adults and children alike address challenges like anxiety, depression, trauma (complex and acute), eating issues, loneliness/isolation, and much more; especially for those who feel different.
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling.
I'll work with you to set goals and the proper pacing of therapy. Therapy is a collaboration, as ultimately the power to change rests within you. I emphasize unconditional positive regard, respect, a safe and caring therapeutic relationship, individual strengths, and taking control over choices.
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling.
I'll work with you to set goals and the proper pacing of therapy. Therapy is a collaboration, as ultimately the power to change rests within you. I emphasize unconditional positive regard, respect, a safe and caring therapeutic relationship, individual strengths, and taking control over choices.
Doing therapy has taught me the importance and value of talking to examine, understand and learn about ourselves, relationships and life. Together we will work on the problems and issues leading you to seek help, and to achieve the changes and goals you set. I believe the aim of therapy is to improve and maintain mental health. We will also work on this.
Doing therapy has taught me the importance and value of talking to examine, understand and learn about ourselves, relationships and life. Together we will work on the problems and issues leading you to seek help, and to achieve the changes and goals you set. I believe the aim of therapy is to improve and maintain mental health. We will also work on this.
Now scheduling same week appointments. Most commercial insurances accepted!
You may have learned to stay strong or push through even when it feels exhausting. Therapy offers a space where you can slow down and feel safe enough to reconnect with yourself. My work is trauma-informed and holistic, focusing on emotional regulation, grounding, and self-compassion. Healing happens at your pace. If at any point additional support is needed, I can provide referrals to trusted professionals as part of a coordinated care approach.
Now scheduling same week appointments. Most commercial insurances accepted!
You may have learned to stay strong or push through even when it feels exhausting. Therapy offers a space where you can slow down and feel safe enough to reconnect with yourself. My work is trauma-informed and holistic, focusing on emotional regulation, grounding, and self-compassion. Healing happens at your pace. If at any point additional support is needed, I can provide referrals to trusted professionals as part of a coordinated care approach.
Holistic counseling focuses on the whole person and seeks to help the individual grow emotionally, physically, and spiritually. This approach allows for a variety of counseling strategies to help facilitate that growth and contribute to the overall well-being of the individual. Life is a journey - and the choices made along the way greatly affect the outcomes of the challenges facing one on that journey.
Holistic counseling focuses on the whole person and seeks to help the individual grow emotionally, physically, and spiritually. This approach allows for a variety of counseling strategies to help facilitate that growth and contribute to the overall well-being of the individual. Life is a journey - and the choices made along the way greatly affect the outcomes of the challenges facing one on that journey.
Please Email me for Appointment Inquiries. Today is the day that together we discover peace, direction, and solutions to life's challenges. Are you feeling worried, sad, or discouraged? Then you are at the right place for whatever situation you are experiencing. Some of my specialties include: helping individuals discover why they ARE good enough when they have low self-worth; helping hurting and confused couples navigate through their relationship difficulties; helping clients discover freedom from a constant state of dread and helplessness; and guiding those who are struggling with spiritual issues/growth find direction.
Please Email me for Appointment Inquiries. Today is the day that together we discover peace, direction, and solutions to life's challenges. Are you feeling worried, sad, or discouraged? Then you are at the right place for whatever situation you are experiencing. Some of my specialties include: helping individuals discover why they ARE good enough when they have low self-worth; helping hurting and confused couples navigate through their relationship difficulties; helping clients discover freedom from a constant state of dread and helplessness; and guiding those who are struggling with spiritual issues/growth find direction.
Trauma-Informed approaches including CBT, ART, Brainspotting, Psychodynamic, Person-Centered, Psycho-educational, Supportive
My goal is to help people lead happier more content lives. Counseling is just like life in that you get out of it what you put into it. Counseling requires courage. In going through the difficult parts though, you will come out stronger and more capable of living the life you desire. I can’t “fix” you (you’re not broken even if it feels that way). What I’ll do is work along with you to get through those tough things that are going on inside or around you.
Trauma-Informed approaches including CBT, ART, Brainspotting, Psychodynamic, Person-Centered, Psycho-educational, Supportive
My goal is to help people lead happier more content lives. Counseling is just like life in that you get out of it what you put into it. Counseling requires courage. In going through the difficult parts though, you will come out stronger and more capable of living the life you desire. I can’t “fix” you (you’re not broken even if it feels that way). What I’ll do is work along with you to get through those tough things that are going on inside or around you.
Because you are navigating complex cultural expectations, high-pressure professional roles, my practice integrates psychodynamic psychotherapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
Balancing the demands of a high-powered career, family, and cultural expectations can feel like carrying an invisible, exhausting weight. From the outside, you look ok—providing for your loved ones, navigating professional spaces with excellence, and showing up as the rock for your family. But inside, the compounding pressure of stress, unresolved trauma, or cycles of addictive behaviors may be quietly straining your well-being and your closest relationships. True strength lies in choosing a different path. I provide a confidential, culturally responsive, pace tailored specifically for high-achieving men like you.
Because you are navigating complex cultural expectations, high-pressure professional roles, my practice integrates psychodynamic psychotherapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
Balancing the demands of a high-powered career, family, and cultural expectations can feel like carrying an invisible, exhausting weight. From the outside, you look ok—providing for your loved ones, navigating professional spaces with excellence, and showing up as the rock for your family. But inside, the compounding pressure of stress, unresolved trauma, or cycles of addictive behaviors may be quietly straining your well-being and your closest relationships. True strength lies in choosing a different path. I provide a confidential, culturally responsive, pace tailored specifically for high-achieving men like you.
I specialize in anxiety and trauma, and I start from a simple belief: your symptoms aren’t random—they’re part of how your mind and body learned to protect you. With curiosity and compassion, we’ll explore what’s fueling the anxiety, what keeps the cycle going, and what you need to feel safer and more in control. We’ll work toward change while honoring the reasons these patterns showed up in the first place.
I specialize in anxiety and trauma, and I start from a simple belief: your symptoms aren’t random—they’re part of how your mind and body learned to protect you. With curiosity and compassion, we’ll explore what’s fueling the anxiety, what keeps the cycle going, and what you need to feel safer and more in control. We’ll work toward change while honoring the reasons these patterns showed up in the first place.
One Spirit Counseling is founded on my belief that everyone has the power to heal themselves. My goal in counseling is to help people find their power and connect with their ability to heal and become whole. In addition to my Pastoral Counseling degree from Loyola University, I have a Master of Public Health and am a Certified Health Education Specialist. My public health and education background speak to the physical, behavioral, and environmental health that each of us require to survive while my mental health and spiritual training help bring healing to emotional wounds.
One Spirit Counseling is founded on my belief that everyone has the power to heal themselves. My goal in counseling is to help people find their power and connect with their ability to heal and become whole. In addition to my Pastoral Counseling degree from Loyola University, I have a Master of Public Health and am a Certified Health Education Specialist. My public health and education background speak to the physical, behavioral, and environmental health that each of us require to survive while my mental health and spiritual training help bring healing to emotional wounds.
I primarily use techniques from Psychodynamic, Feminist, & Humanistic therapies.
If you are looking for relief from overwhelming anxiety or desire the ability to tame anxiety impacting your life, then you are in the right place! I am a therapist passionate about working with those experiencing anxiety and related issues such as obsessive-compulsive disorders, depressive disorders, transitional life stress, and interpersonal problems. Anxiety can be invasive and scary. With years of helping those troubled by anxiety, I have found trust, openness, and commitment to change to be the most prominent factors in successfully overcoming anxiety's challenges.
I primarily use techniques from Psychodynamic, Feminist, & Humanistic therapies.
If you are looking for relief from overwhelming anxiety or desire the ability to tame anxiety impacting your life, then you are in the right place! I am a therapist passionate about working with those experiencing anxiety and related issues such as obsessive-compulsive disorders, depressive disorders, transitional life stress, and interpersonal problems. Anxiety can be invasive and scary. With years of helping those troubled by anxiety, I have found trust, openness, and commitment to change to be the most prominent factors in successfully overcoming anxiety's challenges.
More Therapists Nearby
Therapy at its heart is a creative process where we work collaboratively to uncover the root causes of what’s getting you stuck. Along the way, we discover what brings you a sense of meaning and purpose in your life. I specialize in working with adults who are interested in self-growth and identity development, in addition to finding relief from symptoms. I have extensive experience treating anxiety, depression, trauma, relationship concerns, stress/burnout, career development, and building self-esteem & self-compassion.
Therapy at its heart is a creative process where we work collaboratively to uncover the root causes of what’s getting you stuck. Along the way, we discover what brings you a sense of meaning and purpose in your life. I specialize in working with adults who are interested in self-growth and identity development, in addition to finding relief from symptoms. I have extensive experience treating anxiety, depression, trauma, relationship concerns, stress/burnout, career development, and building self-esteem & self-compassion.
Dr. Christine Baker, Ph.D., LCSW-C, LLC
Clinical Social Work/Therapist, PhD, LCSW-C, LLC
Frederick, MD 21702
In-person and virtual counseling. Licensed psychotherapist with over 20 years experience providing therapy, counseling, coaching, EAP to individuals, couples, marriage and pre-marital with behavioral health concerns including depression, anxiety, grief, life or career transitions, workplace stress, trauma, relationship conflicts, stress and substance use issues. My services qualify for reimbursement under most insurance plans.
In-person and virtual counseling. Licensed psychotherapist with over 20 years experience providing therapy, counseling, coaching, EAP to individuals, couples, marriage and pre-marital with behavioral health concerns including depression, anxiety, grief, life or career transitions, workplace stress, trauma, relationship conflicts, stress and substance use issues. My services qualify for reimbursement under most insurance plans.
Elisha Montgomery is a Behavioral Health Therapist, and Licensed Master Social Worker (LMSW) with a Certificate of Completion in Military Social Work. I'm a 20-year United States Air Force Retired disabled veteran who can relate to other veterans, current military members, and their families, on a comrade level. I'm versatile in that I can provide services to civilians of all ages, as well as veterans. I am very energetic, a great listener, empathetic, and excited and looking forward to meeting people who are seeking an effective support system. I am ready to work together with each client, as a team, to meet their goals and needs.
Elisha Montgomery is a Behavioral Health Therapist, and Licensed Master Social Worker (LMSW) with a Certificate of Completion in Military Social Work. I'm a 20-year United States Air Force Retired disabled veteran who can relate to other veterans, current military members, and their families, on a comrade level. I'm versatile in that I can provide services to civilians of all ages, as well as veterans. I am very energetic, a great listener, empathetic, and excited and looking forward to meeting people who are seeking an effective support system. I am ready to work together with each client, as a team, to meet their goals and needs.
I draw from psychodynamic, humanistic, and feminist theory as well as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and mindfulness.
Current openings for both telehealth and in-person. My areas of expertise include anxiety, body image distress, eating disorders, substance use disorders, and working with survivors of sexual assault and emotional abuse. As a Certified Intuitive Eating Counselor, I support people to find freedom from food obsession and body shame. I use a mindfulness-based approach to help you loosen your grip on the stories and feelings that produce suffering and begin living in stronger alignment with your values.
I draw from psychodynamic, humanistic, and feminist theory as well as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and mindfulness.
Current openings for both telehealth and in-person. My areas of expertise include anxiety, body image distress, eating disorders, substance use disorders, and working with survivors of sexual assault and emotional abuse. As a Certified Intuitive Eating Counselor, I support people to find freedom from food obsession and body shame. I use a mindfulness-based approach to help you loosen your grip on the stories and feelings that produce suffering and begin living in stronger alignment with your values.
See more therapy options for Sykesville
Nearby Psychodynamic Therapists Searches for Sykesville
- Eldersburg
- Ellicott City
- Finksburg
- Garrison
- Glenelg
- Gwynn Oak
- Mount Airy
- Owings Mills
- Pikesville
- Randallstown
- Reisterstown
- Windsor Mill
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.