Anger Management Therapists in Suitland, MD
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.
Specialty areas/populations: Military families, veterans, same sex couples therapy, sex therapy, uncoupling therapy, HIV/AIDS counseling, anger management, substance abuse, PTSD, LGBTQI, adolescence, children, chronically ill, elderly.
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
Specialty areas/populations: Military families, veterans, same sex couples therapy, sex therapy, uncoupling therapy, HIV/AIDS counseling, anger management, substance abuse, PTSD, LGBTQI, adolescence, children, chronically ill, elderly.
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
It’s essential for everyone who is struggling to feel heard, understood, and to have safe spaces where they can express themselves, challenge negative patterns where necessary, and find support. My primary goal as a therapist—now and always—is to provide a safe haven where individuals know they are not alone and don’t have to face their challenges by themselves. I want people to feel supported, and it’s a true honor for me to be part of their journey. Together, we will navigate challenges, question limiting beliefs, and process experiences to release guilt and seek healing from past traumas.
It’s essential for everyone who is struggling to feel heard, understood, and to have safe spaces where they can express themselves, challenge negative patterns where necessary, and find support. My primary goal as a therapist—now and always—is to provide a safe haven where individuals know they are not alone and don’t have to face their challenges by themselves. I want people to feel supported, and it’s a true honor for me to be part of their journey. Together, we will navigate challenges, question limiting beliefs, and process experiences to release guilt and seek healing from past traumas.
“It’s Okay to not be Okay”. As the founder and CEO of The Healing Powell, LLC I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while finding balance through self-care, empowerment, and healing.
With positivity provided to motivate self awareness and growth; while focusing on strengths and be guided, heard and understood to find who you really are and the capabilities you possess.
With the vision of breaking down the stigma surrounding mental health and creating a sacred space for healing within the community.
“It’s Okay to not be Okay”. As the founder and CEO of The Healing Powell, LLC I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while finding balance through self-care, empowerment, and healing.
With positivity provided to motivate self awareness and growth; while focusing on strengths and be guided, heard and understood to find who you really are and the capabilities you possess.
With the vision of breaking down the stigma surrounding mental health and creating a sacred space for healing within the community.
I am Candice Epps, MSW, LCSW-C, a licensed clinical social worker and one of the founders of Renewed Purpose Wellness Services, where I provide holistic, client-centered therapy designed to support healing of the mind, body, and spirit. I am a graduate of Morgan State University, where I earned my Master of Social Work, and I bring over a decade of experience in the mental health field working with individuals navigating trauma, life transitions, anxiety, and emotional overwhelm.
I am Candice Epps, MSW, LCSW-C, a licensed clinical social worker and one of the founders of Renewed Purpose Wellness Services, where I provide holistic, client-centered therapy designed to support healing of the mind, body, and spirit. I am a graduate of Morgan State University, where I earned my Master of Social Work, and I bring over a decade of experience in the mental health field working with individuals navigating trauma, life transitions, anxiety, and emotional overwhelm.
Are you looking to gain the courage and strength to overcome barriers you are currently facing, while also developing a genuine connection with your therapist? If so, you are at the place! Many people struggle in silence and are not sure how to move forward. From feeling down and out, having issues with self-esteem, feelings of anxiousness or worried, dealing with family conflict, life transitions, adjustment, school related issues, and or social relationships; the struggles are real! But, I am here to help you navigate through those struggles in a non-judgmental way, while instilling hope, courage and inspiration.
Are you looking to gain the courage and strength to overcome barriers you are currently facing, while also developing a genuine connection with your therapist? If so, you are at the place! Many people struggle in silence and are not sure how to move forward. From feeling down and out, having issues with self-esteem, feelings of anxiousness or worried, dealing with family conflict, life transitions, adjustment, school related issues, and or social relationships; the struggles are real! But, I am here to help you navigate through those struggles in a non-judgmental way, while instilling hope, courage and inspiration.
I work with adults and adolescents who are carrying more than they let on whether that's anxiety, depression, trauma, relationship stress, or a complicated history with substances. You might feel stuck in the same patterns, overwhelmed by things you can't quite name, or exhausted from holding it together on the outside. You don't need to have it figured out before reaching out. My practice is a judgment-free space where we slow down, get honest, and start building something different.
I work with adults and adolescents who are carrying more than they let on whether that's anxiety, depression, trauma, relationship stress, or a complicated history with substances. You might feel stuck in the same patterns, overwhelmed by things you can't quite name, or exhausted from holding it together on the outside. You don't need to have it figured out before reaching out. My practice is a judgment-free space where we slow down, get honest, and start building something different.
If you are at a time in your life when you need someone to help sort out life's thoughts or problems, I can help with: Anxiety • Stress Management • Trauma • Parenting issues • Anger • Depression • Crisis Management • Marriage / Relationship concerns • Work related problems • Grief • Adjustment issues • Adults (raped or abused as children).
Your journey is unique and my primary goal is to start with where you are, wherever that is, through online services. Online counseling is similar to traditional therapy, however, you and I will meet on live video instead of in my office. We can talk about things you may not want to share with family or friends.
If you are at a time in your life when you need someone to help sort out life's thoughts or problems, I can help with: Anxiety • Stress Management • Trauma • Parenting issues • Anger • Depression • Crisis Management • Marriage / Relationship concerns • Work related problems • Grief • Adjustment issues • Adults (raped or abused as children).
Your journey is unique and my primary goal is to start with where you are, wherever that is, through online services. Online counseling is similar to traditional therapy, however, you and I will meet on live video instead of in my office. We can talk about things you may not want to share with family or friends.
Hello! My name is Phil Pollock, LCSW-C. I have experience working with clients virtually and in-person, at multiple levels of care, to treat depression, anxiety, bipolar, PTSD, grief and loss, and other mental health challenges. I have a strong track record of helping people achieve their therapeutic goals by seeking to understand their unique personality and history, affirming their strengths, and encouraging them to make practical changes in line with their values. I have also helped couples and families work through difficulties in relationships using the same affirming, positive approach.
Hello! My name is Phil Pollock, LCSW-C. I have experience working with clients virtually and in-person, at multiple levels of care, to treat depression, anxiety, bipolar, PTSD, grief and loss, and other mental health challenges. I have a strong track record of helping people achieve their therapeutic goals by seeking to understand their unique personality and history, affirming their strengths, and encouraging them to make practical changes in line with their values. I have also helped couples and families work through difficulties in relationships using the same affirming, positive approach.
More Therapists Nearby
We have extensive expertise dealing with crises; coping with catastrophic illnesses, major life stressors, anxiety, anger, grief, family, marital/premarital concerns, domestic violence, and workplace issues..
Ready to live your best life? Contact ACTS today for assistance to become your greatest version.
We have extensive expertise dealing with crises; coping with catastrophic illnesses, major life stressors, anxiety, anger, grief, family, marital/premarital concerns, domestic violence, and workplace issues..
Ready to live your best life? Contact ACTS today for assistance to become your greatest version.
I am a nationally certified (NCC), licensed professional counselor (LPC), who provides professional counseling services for individuals and couples experiencing anxiety, depression, self-harm, low self-esteem, anger, & relationship conflict.
My foundational approach to counseling is CBT; along with Person Centered, and Gestalt Therapy; which further helps individuals to connect with their inherent ability to solve life’s problems in a nonjudgmental and caring environment.
I am a nationally certified (NCC), licensed professional counselor (LPC), who provides professional counseling services for individuals and couples experiencing anxiety, depression, self-harm, low self-esteem, anger, & relationship conflict.
My foundational approach to counseling is CBT; along with Person Centered, and Gestalt Therapy; which further helps individuals to connect with their inherent ability to solve life’s problems in a nonjudgmental and caring environment.
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care for patients who struggle with adjustment disorder, anxiety, depression, self esteem, anger management, trauma, grief and loss, behavioral issues and ADHD.
She studied at The College of New Jersey, where she obtained a masters degree in counseling. She also worked at Johns Hopkins where she established her cognitive behavior techniques that has been a crucial part of her practice and her patients' success and progress.
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care for patients who struggle with adjustment disorder, anxiety, depression, self esteem, anger management, trauma, grief and loss, behavioral issues and ADHD.
She studied at The College of New Jersey, where she obtained a masters degree in counseling. She also worked at Johns Hopkins where she established her cognitive behavior techniques that has been a crucial part of her practice and her patients' success and progress.
I am a Generation X woman who has been happily married for 31 years, with 2 adult children. My clients enjoy my energy and my style of communication. My smile is infectious and I'm extremely passionate about seeing people meet and exceed their goals and feel great about it. I love to celebrate wins, which you will have lots of them. Peaks and Valleys are a natural part of the process, so hold on tight and know that you will be better than when we started.
I am a Generation X woman who has been happily married for 31 years, with 2 adult children. My clients enjoy my energy and my style of communication. My smile is infectious and I'm extremely passionate about seeing people meet and exceed their goals and feel great about it. I love to celebrate wins, which you will have lots of them. Peaks and Valleys are a natural part of the process, so hold on tight and know that you will be better than when we started.
I enjoy working with mood, anxiety, anger and behavioral problems for all the ages.
Cognitive-Behavioral Therapy (CBT) believes that how you think determines how you feel and act when a situation with your spouse, child, friend or co-worker arises. Only by identifying and replacing distortions in your thinking and learning ways of managing your emotions can new behaviors be learned and practiced.
I enjoy working with mood, anxiety, anger and behavioral problems for all the ages.
Cognitive-Behavioral Therapy (CBT) believes that how you think determines how you feel and act when a situation with your spouse, child, friend or co-worker arises. Only by identifying and replacing distortions in your thinking and learning ways of managing your emotions can new behaviors be learned and practiced.
As solution-focused counselors, our goal is to help you uncover your true potential. While we can't change past and present difficult situations, we can work together to understand better and resolve life's challenges. By integrating counseling strategies and techniques, supportive care, and proven biblical principles, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and joyful life.
As solution-focused counselors, our goal is to help you uncover your true potential. While we can't change past and present difficult situations, we can work together to understand better and resolve life's challenges. By integrating counseling strategies and techniques, supportive care, and proven biblical principles, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and joyful life.
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certified Clinical Trauma Professional (CCTP) who provides client - centered psychotherapy. I am licensed in Maryland , Washington DC and North Carolina, and have 20+ years extensive experience serving in various behavioral and mental health settings. I offer a safe, warm, therapeutic, judgement- free space for Adults (18+) and Older Adults (65+).
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certified Clinical Trauma Professional (CCTP) who provides client - centered psychotherapy. I am licensed in Maryland , Washington DC and North Carolina, and have 20+ years extensive experience serving in various behavioral and mental health settings. I offer a safe, warm, therapeutic, judgement- free space for Adults (18+) and Older Adults (65+).
I would like to aid you in better controlling your emotions, improve your self-esteem, as well as time management, reduce anxiety, control anger, and developing your coping skills.
I am a multilingual and multicultural counselor/therapist. I am an empathetic, patient, respectful and good listener looking forward to work with a variety of clients of different backgrounds and circumstances. I am well-versed in a variety of languages, including Haitian Creole, French, Spanish, and English. Seeking to aid clients and families in acculturation and major areas of difficulties I will hold your well-being as clients in high regard with the upmost care.
I would like to aid you in better controlling your emotions, improve your self-esteem, as well as time management, reduce anxiety, control anger, and developing your coping skills.
I am a multilingual and multicultural counselor/therapist. I am an empathetic, patient, respectful and good listener looking forward to work with a variety of clients of different backgrounds and circumstances. I am well-versed in a variety of languages, including Haitian Creole, French, Spanish, and English. Seeking to aid clients and families in acculturation and major areas of difficulties I will hold your well-being as clients in high regard with the upmost care.
Hello. My name is Theodora Adedeji, and I am the Founder and CEO of Integrated Wellness Haven. I am a licensed therapist in the State of Maryland and DC and we explore different modalities that fit each individual. It is not a "One size fits all." Treatment focuses on client centered, solution-focused, strength based, and behavior modification techniques. My area of specialization is in Adjustment D/O, anxiety, depression, work life balance, behavioral concerns, stress management, mood disorders, relational, interpersonal, and social conflicts.
Hello. My name is Theodora Adedeji, and I am the Founder and CEO of Integrated Wellness Haven. I am a licensed therapist in the State of Maryland and DC and we explore different modalities that fit each individual. It is not a "One size fits all." Treatment focuses on client centered, solution-focused, strength based, and behavior modification techniques. My area of specialization is in Adjustment D/O, anxiety, depression, work life balance, behavioral concerns, stress management, mood disorders, relational, interpersonal, and social conflicts.
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support. I want to work with you to understand what you are facing and how we can work through life's challenges together. We will talk through identifying the issues you are concerned about, and then work through setting goals for improved functioning. Accomplishing gratitude, self-acceptance, and forgiveness will help you to begin a journey to a healthier place.
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support. I want to work with you to understand what you are facing and how we can work through life's challenges together. We will talk through identifying the issues you are concerned about, and then work through setting goals for improved functioning. Accomplishing gratitude, self-acceptance, and forgiveness will help you to begin a journey to a healthier place.
LaQuitta Johnson, LMSW, QMHP-C resides in Sagamihara, Kanagawa, Japan, and Dallas, TX. She is knowledgeable in the concept of "change" and "resiliency," as these are concepts she has had to grasp her entire life through being a military dependent and military spouse. LaQuitta is committed to helping adolescents and young adults navigate life by improving their social skills, self-esteem, and maladaptive behaviors and developing goal-setting skills and healthy coping strategies. Through a collaborative approach, she can meet clients where they are and assist them with achieving their goals.
LaQuitta Johnson, LMSW, QMHP-C resides in Sagamihara, Kanagawa, Japan, and Dallas, TX. She is knowledgeable in the concept of "change" and "resiliency," as these are concepts she has had to grasp her entire life through being a military dependent and military spouse. LaQuitta is committed to helping adolescents and young adults navigate life by improving their social skills, self-esteem, and maladaptive behaviors and developing goal-setting skills and healthy coping strategies. Through a collaborative approach, she can meet clients where they are and assist them with achieving their goals.
See more therapy options for Suitland
Nearby Anger Management Therapists Searches for Suitland
- Camp Springs
- Capitol Heights
- Clinton
- District Heights
- Forestville
- Landover
- Largo
- Mount Rainier
- National Harbor
- New Carrollton
- Oxon Hill
- Temple Hills
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.