Trauma and PTSD Therapists in Silver Spring, MD
See all therapists in Silver SpringNot accepting new clients
Martina E. Efodzi
Counselor, MDiv, MA, ATR-BC, LCPAT, LCPC
Verified
4 Endorsed
Verified
4 Endorsed
Are you feeling overwhelmed by life's challenges? Are your emotions, or a complicated relationship, weighing you down? Are you interested in finding creative solutions to your problems? If so, then perhaps counseling, art therapy, or some combination of the two, might be right for you! I offer a supportive and non-judgmental space where you will learn how to take charge of your thoughts, emotions and actions while practicing better self-care and improving insight. My areas of expertise include:
trauma
, HIV/AIDS, diabetes, depression, anxiety, multicultural and LGBTQ+ concerns, existential dilemmas, spirituality and grief and loss.
Esther Ungar
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
I work with clients from an attachment and
trauma
informed lens, which shifts the question from ‘what's wrong with you?’ to ‘what happened to you?’ During our sessions, we will identify your goals for therapy and use treatments that have been proven to help others with similar struggles.
Are there aspects of your life that you are unhappy with? Are you feeling anxious, struggling to follow your dreams or having difficulties in your relationships with your partner, children, friends or colleagues? If so, therapy can be helpful to you! Therapy is a space to discuss your struggles with a neutral person who is not a part of your family or your friend. In therapy, we will work together to better understand your struggles. We will focus on building new skills to help you navigate difficult emotions or situations. We will also explore how past issues may be impacting you in the present.
Not accepting new clients
Michelle Anderson
Clinical Social Work/Therapist, JD, LCSW-C, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
I believe, and my experience has proven, that most people with mental health concerns have suffered some type of
trauma
, and I am a Certified Clinical
Trauma
Professional and trained in EMDR.
Welcome and congratulations on taking a big step towards understanding yourself better and living a happier, more fulfilling life. I embrace a strengths-based approach of social work which emphasizes collaboration with a client to identify and utilize the strengths they already possess to achieve the goals that are important to them. While everyone comes into therapy seeking change of some type, I meet them where they are and examine with them their whole lives to find integrative solutions for better mental health and happier relationships.
Laurie Wevers
Marriage & Family Therapist, MA, LMFT
4 Endorsed
4 Endorsed
I specialize in EMDR, a highly-researched method of therapy which successfully helps people heal from extensive levels of
trauma
.
Are you looking for a soft, authentic space to land with what life has dealt you? You will find it here. I have worked with a variety of people with issues such as religious abuse, anxiety, depression,
trauma
, faith of origin doubts, partners/children of narcissists, relationship issues, sexuality and faith, abuse, singleness, and spiritual issues. I specialize in
trauma
-healing work with individuals surrounding a variety of issues. I am also trained in EFIT: a therapeutic modality used for healing attachment wounds. Licensed: MN, CA, VA, MD, DC. BIPOC ally.
Alyssa Duda
Clinical Social Work/Therapist, LCSW-C, RYT-200
Verified
2 Endorsed
Verified
2 Endorsed
Accepting NEW Clients! The people I work with want to change the way they are feeling and relating to others. They struggle to cope with triggers, emotions or experiences day to day, and tend to judge themselves for this and its impact on their lives. Whether acute or chronic
trauma
, relationship issues or emotional challenges, I work with clients to process physical, emotional and mental symptoms that cause them to feel stuck, isolated and unworthy of healthy connections. Building on your strengths, we will work together towards an outcome of added joy, aliveness and connection to self and others.
NyLu Therapeutic Solutions, LLC
Counselor, LCPC, BC-TMH, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Trauma
. Mood dysregulation. Rejection. Abandonment. Fear. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to a better you. Inquire here: www.nylutherapeuticsolutions.com/inquiry-client
Sarah Fairchild - Healing Hearts Therapy
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
Hello and welcome to Healing Hearts Therapy. Whether you need support navigating relationship challenges, processing grief, managing anxiety/depression, or exploring ways to move forward from past
trauma
, I am here to walk with you on your healing journey. Within my scope of therapeutic work, I take a
trauma
-informed and person-centered approach, utilizing a blend of modalities including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Relational Therapy, Internal Family Systems, Mindfulness, and somatic-based interventions.
Not accepting new clients
Elissa Levine
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I successfully work with clients with
PTSD
, depression, and anxiety, including those with childhood
trauma
such as sexual abuse and family violence.
NOTE: I AM NOT TAKING NEW CLIENTS AT THIS TIME I look forward to working with you in individual or couples therapy to help you find a secure base within yourselves and in relationship to others. My goal is for you to feel safe and comfortable enough to trust and share with me so that we can explore experiences, thoughts, and emotions together. We will work on many levels including the mental, physical, emotional, and spiritual to help you become aware of your own sense of self and purpose, and strengthen your connection to others. With couples, we will work to change dysfunctional cycles and renew connection and communication.
Restore Tranquility, LLC
Licensed Clinical Professional Counselor, MS, LCPC, RYT
Verified
2 Endorsed
Verified
2 Endorsed
Many of us live stress filled lives while trying to balance daily responsibilities with symptoms of anxiety, depression,
trauma and PTSD
.
My name is Shervon Laurice and I am honored daily to work with individuals on issues around depression, anxiety,
trauma
,
PTSD
and spirituality. I offer psychotherapy, yoga therapy and cannabis assisted psychotherapy to help clients heal and bring clarity to their lives by clearing away the mud from the lens with which they see themselves and the world around them. I believe therapy is a collaborative effort between client & therapist in which we both are present and committed to the work of healing and transformation.
Alana Tipton
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
We all deserve relief from our burdens. Beginning therapy takes motivation, courage and the desire to change and grow. Most of us wouldn’t do it unless we need real help. I create a safe and supportive environment for you to explore how to improve your quality of life and together, we explore ways for you to heal and grow. I work with clients facing a variety of challenges including family of origin stressors, life transitions,
trauma
, anxiety, and depression. I am a queer affirming therapist.
Daniel Moore
Counselor, MS, LCPC
Verified
Verified
I am inspired by the human spirit and the will to adapt and to survive against all kinds of adverse life experiences and
trauma
-- on the job and in our families.
If you are new to therapy, reaching out for help is an act of courage and a demonstration of your inner strength and hope for a better tomorrow. If you are experienced with therapy, you have developed your lists of likes and dislikes based on your experiences in therapy. I know that therapy works from my own life's journey, and I have confidence therapy will work for you. Now the task is finding the right fit. I want to meet with you for a "no cost," 15 minute chat to see if I am a good fit for the situations in your life that are motivating you to seek help.
Nelly Valero-Wills
Licensed Clinical Professional Counselor, LCPC
Verified
Verified
Welcome to my practice! I am a bilingual psychotherapist with over 20 years of experience working in the Clinical field. I offer psychotherapy to people whose goals are to improve their mental well being, strengthen their interpersonal relationships, and achieve their aspirations in life. I combine different schools of psychotherapy to offer the most pertinent tools for clients to learn how to deal with diverse mental health conditions: anxiety, depression, sexual
trauma
,
PTSD
, complicated grief, relational challenges, self harm, among others. I am bilingual (Spanish) and also multicultural.
Tali Elitzur
Counselor, MA, LPC, LCPC
Verified
14 Endorsed
Verified
14 Endorsed
Some of my specialties include: divorce, abuse, sexual
trauma
, communication, life transitions, cultural/racial/sexual/gender identities, anxiety, posttraumatic symptoms, parenting, grief, and developing healthy relationships.
Available for in-person and telehealth appointments. Relationships with ourselves and others can be tough, and they often affect our daily lives. Recent or past traumas may intensify challenging feelings, and can lead to feeling stuck, confused, or overwhelmed. You are not alone! Collaborative therapy can help establish a sense of clarity, balance, joy, and hope. Our work together is meant to carry over into your daily life, and help you feel more secure, connected, and assertive. We will process and practice applying new skills into your life. I provide a safe space and support as you navigate your life journey.
Natasha Deen
Counselor, LCPC, NCC
Verified
5 Endorsed
Verified
5 Endorsed
I'll help you reflect deeply within to break habits and cycles of generational
trauma
that no longer serve you, to reconnect with yourself and live more mindfully.
You’re feeling overwhelmed with life’s struggles and want to feel heard, seen, and understood. Your identities and history of marginalization impact how you move through the world and can make living an authentic, fulfilling life seemingly impossible. Your unique lived experiences can leave you feeling misunderstood, alone, and plagued with worry. You might have trouble sleeping or concentrating, and you feel guilty, shameful, and irritable. Becoming your most empowered and confident self comes with challenges, and may come with isolation and other relationship changes.
Carla Carreira
MA, MS, SEP
I am especially versed in issues regarding somatic therapy techniques for increased
trauma
recovery and resiliency.
I am a practitioner committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
Julian R Harris
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I also have extensive experience working with individuals experiencing grief, loss, and
trauma
.
Life can create challenges ranging from minor to major, brief to long term and even the most resilient, sturdy individuals will benefit from an empathic and non-judgemental ear during those times. Do you feel lonely, sad, or that no one understands you? I provide clients therapy that is evidence based, and focuses on your strengths to help you get back to feeling and functioning at your best.
Scott Levson
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from
trauma
, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for
trauma
, depression, anxiety, job stress, and relationship issues.
Healing Harmony Health & Wellness with Shana LLC
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
Trauma
shatters your world and the world around you, including your personal and professional relationships. Finding your wellness requires having a therapist who understands your needs. I specialize in working with
trauma
and its related disorders. I bring creativity and above all else sincere caring for my clients. With children, I implement and integrate play and sandtray therapy to facilitate and increase the child's confidence. For adolescents and adults, I create a warm self-honoring environment that increases in their ability to develop positive tools to navigate through their traumas, challenges, anxieties, and fears.
Waitlist for new clients
Julie Hemming Savage
Clinical Social Work/Therapist, LCSW
Verified
Verified
Feeling stuck? Welcome to Yellow Door Therapy where you will discover a safe, beautiful external space in which to explore and create a peaceful, harmonious internal space. Imagine bringing the parts of you that are experiencing grief, anxiety, depression, difficult relationships, parenting challenges, life changes, spiritual crisis or past
trauma
to a place where they can be seen and heard with compassion. Learn to trust your own intuition and wisdom and allow it to guide you to your own connection and healing. Join me in a deep, transformational therapeutic process. All parts of you are welcome here.
Not accepting new clients
Penny Zimmerman
Clinical Social Work/Therapist, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
My clients are smart, successful people who want to create change in their lives. Does your life look good on paper, but you don't feel happy or fulfilled? Experiencing mild to moderate anxiety or depression? Maybe, like many, you suffered
trauma
, now interfering with your quality of life. You want insight and action, process and results, to feel and perform better. Maybe you are the concerned parent of a child, seeking help for emotional or behavior problems. You want a trusted therapist for your child who will include you in their treatment, and who will provide you with information and realistic strategies you can use at home.
See more therapy options for Silver Spring
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.