Clinical Supervision and Licensed Supervisors Therapists in Silver Spring, MD

I am a seasoned psychologist, consultant, clinician who has been practicing in the DC 30 years. I'm returning to f/t self employment/ private practice after working f/t in the medical context at Walter Reed Bethesda, Kaiser, Nursing homes. Strengths as an agent of positive change include my personable, collaborative approach and our success in achieving agreed- upon desired results. I have extensive experience in the fields of behavioral medicine, trauma recovery, hypnosis, and clinical supervision and training. My clients see positive results and return on investment relatively quickly. I love this work, and always learning.

Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." As both an art therapist and counselor, I understand the courage it takes to create a better life for yourself using comprehensive mental health care. Whether your goals are managing depression/anxiety/stress, enhancing your relationships, or creating a greater sense of stability and control in your life, I am confident I can provide you with the guidance and support you need.

Life can be overwhelming when we are experiencing conflict, negative thoughts and feelings. My goal is to help you feel truly satisfied and reach your potential. I enjoy working with young adults and adults. I specialize in treating depression, anxiety, and ADHD. For the first few sessions, we will discuss your history and the impact it has on your day to day life. We will then discuss various approaches to help you feel better, and together, we will develop a treatment plan to help you reach realistic goal. I am registered Clinical Supervisor for LGPC and a Nationally Certified Sign Language Interpreter.

Let's partner together to recharge, renew and refocus the areas of your life that need adjusting. I work with individuals who are ready to make pivotal change in their lives. Whether you're having issues with life transitions, adjustment issues, difficulty with coping, issues with understanding and communicating your thoughts and feelings, issues with self esteem, and general career issues- we can work together to determine your optimal wellness goals, and reach them together.

​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 18+ years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (awarded certificate through JTSN), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, race-based trauma, and interpersonal violence.

As a caring, highly skilled therapist with over a decade of experience, I believe you deserve to learn real tools for coping with and growing from your trauma. I offer in-office, virtual and occasional home visit sessions to support clients individual path to healing. Utilizing compassionate talk therapy, psychedelic medicine, mindfulness and focusing on your strengths I can help you move through even the most difficult situations and traumatic experiences. It is possible to feel okay again, return to (or find for the first time) your strength and centered self.

I have been working with individuals, couples, and families in the Maryland area for 20 years, During my time here I have had the privileged to serve as a college chaplain, youth pastor, university professor, and mental health clinic director. At present I divide my time between serving mental health and substance abuse clinics as a clinical supervisor and consultant and running a thriving private practice. I specialize in helping other professionals fight off burnout and establish an effective work/life balance. This become increasingly important with the additional stress Covid-19 has placed on all of us.

Are you facing a challenge/hurdle that is hindering your career goals, affecting relationships, or your general ability to function? Are you feeling overwhelmed by life's demands or a recent event that has occurred in your life? Are you at a transitional point in your life or in your career? If so, I would love to work with you, assist you in building self-confidence, in processing the root cause of the challenge, and in making your way to the other side where success awaits you!

As your counselor my goal is to serve as your guide while you navigate through life's transitions. My goal is to guide you unpack the barriers that hinder you from reaching your potential. I tailor treatment to meet your needs and will work collaboratively with you to move forward. I have experience working with clients from all backgrounds and experiences and I specialize in working with the LGB, Trans and Non binary community, racial and ethnic minority identity exploration. I have experience helping heal the trauma experienced by refugees, asylees and immigrants, and from childhood abuse.

You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!

*** I am a certified Trauma Specialist, Functional and Nutritional Medicine Professional combining Dialectical and Cognitive behavioral therapies with Integrated and Functional Medicine in the treatment of Trauma, Depression, Anxiety, and overall misalignment of the mind and body.

2020 has been a tough year as we face this challenging time in our history. We’ve had to grapple with the longevity of the coronavirus disease 2019 (COVID-19) and the uncertainty it brings. Challenges, which are further confounded by a complicated and divisive political climate make this a time of grief, trauma, loss, and difficult transitions for many. Physical distancing measures, forced adoption of new technology, and disruption of our routines, though necessary to reduce the spread of COVID-19, bring additional struggles with preventing isolation, remaining engaged with social supports, and coping with stress and anxiety. Please talk with a provider if you are finding yourself overwhelmed or if you are experiencing changes in sleeping, eating, or irritability, whether or not your challenges can be explained by current situations We have immediate openings for therapy and medication management appointments.

Many challenges in life can feel like they are uniquely yours to bear alone; however, this is rarely the case. People visit me concerned about how they feel and function in key life and professional relationships. I have worked with individuals, couples, and families on a variety of overlapping issues such as anxiety and depression, self-esteem, parenting children with special needs, setting limits with adult children, work/life balance issues, and sexual desire issues in committed relationships. Often these issues can be helped by addressing the common denominator of individual development within a family or relationship system.

My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.