Clinical Supervision and Licensed Supervisors Therapists in Silver Spring, MD

I am privileged to have worked in the mental health field for nearly a decade and specialize in working with young adults, new parents, and millennials. As a certified trauma therapist, many of my clients are working through past trauma (commonly interpersonal trauma and sexual trauma), in addition to relationship conflicts, depression, anxiety, and/or body image & self esteem issues. I have a special passion for working with women’s fertility issues and young adults going through life changes. I work best with those who are willing to dig deep to process rooted emotions and issues at a pace that is right for each person.

Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." As both an art therapist and counselor, I understand the courage it takes to create a better life for yourself using comprehensive mental health care. Whether your goals are managing depression/anxiety/stress, enhancing your relationships, or creating a greater sense of stability and control in your life, I am confident I can provide you with the guidance and support you need.

Life can be overwhelming when we are experiencing conflict, negative thoughts and feelings. My goal is to help you feel truly satisfied and reach your potential. I enjoy working with young adults and adults. I specialize in treating depression, anxiety, and ADHD. For the first few sessions, we will discuss your history and the impact it has on your day to day life. We will then discuss various approaches to help you feel better, and together, we will develop a treatment plan to help you reach realistic goal. I am registered Clinical Supervisor for LGPC and a Nationally Certified Sign Language Interpreter.

I am a seasoned psychologist, consultant, clinician who has been practicing in the DC 30 years. I'm returning to f/t self employment/ private practice after working f/t in the medical context at Walter Reed Bethesda, Kaiser, Nursing homes. Strengths as an agent of positive change include my personable, collaborative approach and our success in achieving agreed- upon desired results. I have extensive experience in the fields of behavioral medicine, trauma recovery, hypnosis, and clinical supervision and training. My clients see positive results and return on investment relatively quickly. I love this work, and always learning.

I use an active style of therapy with the goal of helping you build on your qualities rather than focusing on negativity. I will invite you to recognize, accept and process all your feelings and thoughts while challenging negative self-talk. I chose this profession because I enjoy my work and am invested in helping others find balance and happiness. I provide a welcoming and judgment free therapeutic environment because I believe that trusting and feeling comfortable with your therapist, is essential for success in therapy. I can guide you in using mindfulness and meditation to manage anxiety.

​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 18+ years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (awarded certificate through JTSN), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, race-based stress, and interpersonal violence.

I have been working with individuals, couples, and families in the Maryland area for 20 years, During my time here I have had the privileged to serve as a college chaplain, youth pastor, university professor, and mental health clinic director. At present I divide my time between serving mental health and substance abuse clinics as a clinical supervisor and consultant and running a thriving private practice. I specialize in helping other professionals fight off burnout and establish an effective work/life balance. This become increasingly important with the additional stress Covid-19 has placed on all of us.

Welcome to Child and Family Creative Counseling! I am a licensed clinical professional counselor (LCPC), board approved clinical supervisor (ACS), and certified child and adolescent trauma professional (CATP) dedicated to improving the mental health and well-being of individuals and families. I utilize an eclectic approach in working with children, adolescents, and adults to address psychological and behavioral concerns while meeting their developmental needs.

As your counselor my goal is to serve as your guide while you navigate through life's transitions. My goal is to guide you unpack the barriers that hinder you from reaching your potential. I tailor treatment to meet your needs and will work collaboratively with you to move forward. I have experience working with clients from all backgrounds and experiences and I specialize in working with the LGB, Trans and Non binary community, racial and ethnic minority identity exploration. I have experience helping heal the trauma experienced by refugees, asylees and immigrants, and from childhood abuse.

*** I specialize in ANXIETY DISORDERS, TRAUMA ( PTSD), PANIC DISORDER, and DEPRESSION. I use a combination of Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-education, and Eastern Medicine. These treatment modalities have been found to effectively treat the above mentioned conditions.

Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.

-- Accepting new clients -- Do you feel stuck, troubled by the past, or worried that healthy relationships are unrealistic? Do you often go through your days on autopilot? Sometimes we feel out of balance and out of options. It may be due to relationship challenges, trauma, concerns related to identity and culture, or battling with emotions that are heavy. All of these can leave us anxious, lonely, confused, or hopeless. Looking for support brings you one step closer to finding freedom. Our collaboration will not be about receiving a treatment, but rather supporting the whole you in a way that makes sense to you.

I believe in the human spirit and the potential in humans to learn, grow and change to better our lives and the lives around us. My ideal client is someone who finds themselves in patterns they want to become free from in order to be whether they are patterns that are deeply personal, relational, or familial. There may be issues of the past that include trauma, loss, adoption, family issues; it could be more recent issues around those same things or also gender identity, sexuality, race, being LGBTQ and wanting to create a family. You may be at a turning point in your life and want to find your own voice and knowing.

Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or substance use, together recovery is possible.

You're tired and worn out, not sure if it's even worth the fight anymore to try for a better relationship. As a Licensed Clinical Marriage and Family Therapist, I help people just like you every day find connection, intimacy and hope in the most difficult of circumstances. I work to help you find relief in the moment and growth for the future. By carefully listening, I get behind the everyday surface of your situation to underlying meanings and their significance. One of my strengths is my use of humor to pinpoint specific issues and highlight areas for growth.

I believe every person has the ability to grow and transform. I believe that we can best do so when accompanied compassionately along our journeys. Through increasing self-awareness, cultivating our inner and external resources, and understanding the interconnected influences of mind and body in our daily lives, we can transform through painful times and arrive into greater and deeper capacity for relationships to ourselves and with others. I specialize in working with adults through trauma healing, grief and loss (including that of beloved animals), LGBTQIA+ identities and relationships, depression/anxiety, and life transitions.

As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.

You are experiencing anxiety, depression, complicated grieving, or trauma recovery, often amid life's transitions. You may be in the LGBTQ+, grieving, cancer, or chronic illness communities. You are transitioning from college to the working world, considering marriage, coping with the loss of a spouse through divorce or death, loss of your job, have children leaving your nest, or parents struggling to age well. You may be transitioning from the working world to retirement and wondering if you have made meaningful contributions. You are ready to examine yourself authentically, building a less chaotic life through psychotherapy.

The Kingsbury Wellness & Learning Group is a multidisciplinary team of dedicated professionals working collaboratively to provide exceptional therapeutic and educational services to children and adults of the Greater DC community. We treat the WHOLE person. Our services include assessment and therapy in Clinical Psychology, Occupational Therapy, Speech and Language Pathology, and Physical Therapy. Part of DC's first educational non-profit organization, the Wellness & Learning Group also offers a robust tutoring service for school-age children.