Somatic Therapists in Silver Spring, MD

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Photo of Moshe Holzer, Counselor in Silver Spring, MD
Moshe Holzer
Counselor
Verified
1 Endorsed
Verified
1 Endorsed
That is why I offer a unique, integrative approach nurturing the connection between cognitive and somatic (internally experienced) senses.
Life is wonderful, but life is stressful. Finding the balance in our lives is the key to growth and happiness. I create a supportive environment for you to slow down, express, and learn tools to connect with yourself. You hold the power and insight needed to heal and grow, and it is my privilege to provide the space and technique to make that happen.
(301) 769-7782 x1
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Silver Spring, MD 20902
& Online
Photo of NyLu Therapeutic Solutions, LLC, Counselor in Silver Spring, MD
NyLu Therapeutic Solutions, LLC
Counselor, LCPC, BC-TMH, NCC
Verified
2 Endorsed
Verified
2 Endorsed
NyLu Clinicians are well versed in using research-based methods such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Brainspotting, Somatic Experiencing, and others, as vehicles for healing and unburdening maladaptive patterns/behaviors.
Trauma. Mood dysregulation. Postpartum depression or anxiety. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU! Inquire here: www.nylutherapeuticsolutions.com/inquiry-client
(301) 349-1570
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Silver Spring, MD 20910
& Online
Not accepting new clients
Photo of Kelli A Cronin, Clinical Social Work/Therapist in Silver Spring, MD
Kelli A Cronin
Clinical Social Work/Therapist, LCSW-C
Verified
5 Endorsed
Verified
5 Endorsed
Somatic approaches may be used in conjunction to talk therapy.
MAY 2021: CURRENTLY FULL My intention is for you to feel safe bringing all parts of yourself into our sessions. All of you - all feelings, all identities - are welcome. Only in a relationship of relative safety & non-judgement can growth happen. I maintain that YOU are the expert on you and as such I take a client-centered, collaborative, and relational approach to therapy. I will use our relationship, my experience, and YOUR insight & self-knowing, as well as appropriate tools & techniques. I will ask about your goals, challenges, strengths, and what has worked for you in the past. Your care will be as individual as you are.
(567) 275-0964
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Silver Spring, MD 20910
Not accepting new clients
Photo of Carla Carreira in Silver Spring, MD
Carla Carreira
MA, MS, SEP
I am especially versed in issues regarding somatic therapy techniques for increased trauma recovery and resiliency.
I am a practitioner committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
(240) 226-2577
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Silver Spring, MD 20904
& Online
Photo of Stacey Thompson Somatic Psychotherapy, Clinical Social Work/Therapist in Silver Spring, MD
Stacey Thompson Somatic Psychotherapy
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, SEP
Verified
Verified
Traumatic and stressful life experiences have made it challenging for you to live life the way that you want. You find yourself struggling with thoughts such as, " I'm not good enough", "I'm a failure", or the feeling "something is wrong with me". You have struggled with anxiety or depression for as long as you can remember. Living this way is exhausting, and you want something different. Traditional talk therapy can be helpful, but sometimes it's not enough. Brain- and body-based therapies, such as Somatic Experiencing, Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR) can be helpful.
(240) 219-8690
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Silver Spring, MD 20910
& Online
Photo of Alyssa Duda, Clinical Social Work/Therapist in Silver Spring, MD
Alyssa Duda
Clinical Social Work/Therapist, LCSW-C, RYT-200
Verified
2 Endorsed
Verified
2 Endorsed
This includes evidenced based mind/body healing modalities such as EMDR, Somatic Processing, Internal Family Systems (IFS) and Polyvagal Theory.
Accepting NEW Clients! The people I work with want to change the way they are feeling and relating to others. They struggle to cope with triggers, emotions or experiences day to day, and tend to judge themselves for this and its impact on their lives. Whether acute or chronic trauma, relationship issues or emotional challenges, I work with clients to process physical, emotional and mental symptoms that cause them to feel stuck, isolated and unworthy of healthy connections. Building on your strengths, we will work together towards an outcome of added joy, aliveness and connection to self and others.
(301) 246-8699
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Silver Spring, MD 20902
& Online
Photo of Andrea D Boyd, Clinical Social Work/Therapist in Silver Spring, MD
Andrea D Boyd
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
I use an integrative trauma informed approach to therapy and find value in many different modes of psychotherapy, including cognitive ones that start in the head and target thoughts, habits, and somatic ones, that start in the body and target emotions and relationships.
Hello and welcome! My name is Andrea Boyd, (she/her) LCSW-C, and I am a psychotherapist specializing in working with young adults, roughly ages 18-26. This is a complex and exciting time of life in which we make myriad choices about who we want to be, who we want around us, what we want to do, and what we value, all while navigating a culture that often puts impossible expectations on us. The amount of pressure to perform or to be a certain way in these years can be overwhelming, especially for anyone with a different or marginalized identity.
(240) 222-1703
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Silver Spring, MD 20901
& Online
Photo of Esti Schonbrun, Clinical Social Work/Therapist in Silver Spring, MD
Esti Schonbrun
Clinical Social Work/Therapist, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
I use an integrative approach of evidence-based therapies including but not limited to IFS, Somatic therapies, Polyvagal theory, and trauma-informed treatments.
We all have moments where we need support. Together we can expand your resiliency & strengthen your skill set. My approach is to create a collaborative and supportive space in which we explore your experience and discover the wisdom you hold within to heal and change.
(301) 215-3264
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Silver Spring, MD 20902
& Online
Photo of Cara Miller, Psychologist in Silver Spring, MD
Cara Miller
Psychologist, PhD, SEP
Verified
Verified
These include relational-psychodynamic therapies, mindfulness-based therapies, and Somatic Experiencing for trauma resolution.
I believe every person has the ability to grow and transform. I believe that we can best do so when accompanied compassionately along our journeys. Through increasing self-awareness, cultivating our inner and external resources, and understanding the interconnected influences of mind and body in our daily lives, we can transform through painful times and arrive into greater and deeper capacity for relationships to ourselves and with others. I specialize in working with adults through trauma healing, grief and loss (including that of beloved animals), LGBTQIA+ identities and relationships, depression/anxiety, and life transitions.
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Silver Spring, MD 20910
& Online
Waitlist for new clients
Photo of Peter Fritch, Clinical Social Work/Therapist in Silver Spring, MD
Peter Fritch
Clinical Social Work/Therapist, LICSW
Verified
Verified
Using principles from Dialectical Behavior Therapy (DBT), mindfulness, trauma-informed care, and somatic body-based practices, I can help you discover the wisdom you hold to save yourself and heal from past wounds.
I offer trauma-informed, shame-free, LGBT-affirming, sex-positive and kink-positive therapy for each and every person I've had the honor of working with. My practice is grounded in choice and consent, safety, collaboration, trustworthiness, empowerment, and social justice. As a queer therapist and community mental health worker, I've had extensive experience with people struggling with trauma, substance use, and addiction; anxiety, depression, mania, hearing voices, and OCD; with people diagnosed with personality disorders; and with trans adults. NOTE: Preference for new clients will go to trans/LGBTQIA clients and trauma therapy
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Silver Spring, MD 20910
& Online
Waitlist for new clients
Photo of Andrea Yudell, Clinical Social Work/Therapist in Silver Spring, MD
Andrea Yudell
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified
Verified
In addition to psychodynamically oriented talk therapy, I integrate mindfulness, trauma informed approaches, somatic imagery, and EMDR, all depending on your individual needs.
There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. Maybe you feel depressed, anxious or in chronic pain. You may be negotiating a relationship or trying to adjust to a new job. Psychotherapy allows you the space to understand how your past and present intersect and what gets in the way of living life to your fullest while also helping you to tap into your inner resources. My approach is collaborative, thus giving you the space to reflect carefully. I work with you to develop better coping skills and help you to understand & manage complex feelings of anxiety or sadness.
(202) 759-7471
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Silver Spring, MD 20910
& Online
Photo of Michell Kothari Stanley, Clinical Social Work/Therapist in Silver Spring, MD
Michell Kothari Stanley
Clinical Social Work/Therapist, LICSW, CLC, RYT
Verified
3 Endorsed
Verified
3 Endorsed
My holistic approach (includes life coaching, yoga, somatic therapy, meditation and hypnosis) to help my clients live the life they wish for.
As a licensed therapist, I offer a holistic, eclectic and multicultural approach to traditional psychotherapy. As a certified life coach I offer clients a higher level of confidentiality, privacy, and anonymity, than what is available when someone seeks conventional psychotherapy. I provide high-quality service to a range of individuals, couples and families -including high profile clients. By approaching complex issues with professionalism and a uniquely tailored perspective, I help clients manage stress, anxiety, depression, and other mental health issues that may arise from the pressures of their profession and personal life.
(202) 559-1109
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Office is near:
Silver Spring, MD 20910
& Online
Photo of Verónica Tovar-Castro, Clinical Social Work/Therapist in Silver Spring, MD
Verónica Tovar-Castro
Clinical Social Work/Therapist, LGSW, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I integrate a variety of methods such as strengths-based approaches, somatic interventions, creative expression, and cognitive behavioral therapy techniques because therapy shouldn’t be “one size fits all.
As a first generation Latina, I have learned the importance of understanding the ways in which a person’s different identities intersect and shape their life experiences. As a therapist, my belief is that you are the expert on your life experience, and we, as therapists, are not saviors but guides to help you reach your vision for healing and your highest Self. I am a culturally affirming therapist that shows up in every session with authenticity. I have had the honor of working with people of varying cultures, legal statuses, ethnicities, educational backgrounds, and socioeconomic statuses.
(301) 485-5446
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Office is near:
Silver Spring, MD 20910
& Online
Photo of Sage & Fifth Therapy Place PLLC, Licensed Professional Counselor in Silver Spring, MD
Sage & Fifth Therapy Place PLLC
Licensed Professional Counselor
Verified
Verified
Accepting new clients in DC & MD - Our resilience is as unique as our journey, as individuals and couples. We empower our clients to break out of the distressing cycles they feel stuck in and help them overcome anxiety, depression, relationships difficulties, past trauma, life transitions, pregnancy issues & postpartum issues. We specialize in holistic psychotherapy with a focus on mindfulness, cultural sensitivity, EMDR and somatic body interventions to help clients develop a deeper understanding of themselves and their relationships to live a more enriched life. We also integrate Psychodynamic and CBT interventions.
(202) 935-5912
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Office is near:
Silver Spring, MD 20910
& Online
Not accepting new clients
Photo of Allison Hoke, Counselor in Silver Spring, MD
Allison Hoke
Counselor, LGPC
Verified
1 Endorsed
Verified
1 Endorsed
I am experienced in trauma work and use EMDR, mindful self-compassion, somatic awareness, and polyvagal theory in my work with clients.
Have you reached a point where you're realizing that past experiences and beliefs about yourself are impacting your life now? Are you wanting to live joyfully as your most authentic self, but having a hard time doing so? Do you want to improve your relationship with your partner, but think a guide would be helpful? Then you've come to the right place! Through exploration and skills-building, I will help you develop greater resilience, and a deeper connection with yourself and your community. I work with individuals, couples, and polyamorous/non-monogamous folks.
(202) 851-7308
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Office is near:
Silver Spring, MD 20910
Not accepting new clients
Photo of Kris Oseth, Licensed Professional Counselor in Silver Spring, MD
Kris Oseth
Licensed Professional Counselor, LPC, LCPC, LPCC, CPT
Verified
1 Endorsed
Verified
1 Endorsed
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/ somatic -based approaches for trauma/anxiety and even substance using/behavioral urges.
(202) 759-8060
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Office is near:
Silver Spring, MD 20910
& Online
Photo of Rivka Sidorsky & Associates, Clinical Social Work/Therapist in Silver Spring, MD
Rivka Sidorsky & Associates
Clinical Social Work/Therapist, LCSW-C, CST
Verified
4 Endorsed
Verified
4 Endorsed
Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
(339) 237-5976
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Silver Spring, MD 20910
& Online
Photo of Jen Hackler, LCSW, SEP, Clinical Social Work/Therapist in Silver Spring, MD
Jen Hackler, LCSW, SEP
Clinical Social Work/Therapist, LCSW-C, SEP
Verified
Verified
In a non-judgemental, respectful atmosphere I accompany people along their journey to living richer, more meaningful life. I encourage people to broaden their awareness into their thoughts, feelings, reactions and behaviors to identify strengths and whats working and challenges and how they are getting in the way. Recognizing the the mind-body-spirit connection, understanding healthy and antiquated defenses and increasing capacity for feeling a greater range of emotions at a deeper level is an important focus of the psychotherapy process. Identifying feelings, understanding reactions and learning better, more effective means of communicating with others is integral as well.
(301) 684-8137
Silver Spring, MD 20910
Photo of Rachael Stern, Clinical Social Work/Therapist in Silver Spring, MD
Rachael Stern
Clinical Social Work/Therapist, LMSW
Verified
Verified
The status quo tells us we can’t trust ourselves, our knowing, or our bodies. Rachael believes that our innate knowing - when we can access it, is not only the gold we seek, but the light we shine for ourselves and in the world around us. From experience with eating disorders, self-injury, trauma, chronic pain, couples and larger family systems and the LGBTQIA umbrella to professional work in issue focused non-profits/campaigns (and even performing), Rachael is deeply in tune with the political and social ecosystems that our intersectional identities transverse on a moment to moment basis
(301) 591-6283
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Silver Spring, MD 20910
& Online
Photo of Eva Chiriboga, Psychologist in Silver Spring, MD
Eva Chiriboga
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
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Silver Spring, MD 20910
& Online

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.