I enjoy using Narrative Therapy, Solution Focused Brief Therapy, Mindfulness, CBT,
, Sand Tray, and Art Therapies; Theraplay, TF-CBT, and Attachment-Based Parenting in my work.
My clients are smart, successful people who want to create change in their lives. Does your life look good on paper, but you don't feel happy or fulfilled? Experiencing mild to moderate anxiety or depression? Maybe, like many, you suffered trauma, now interfering with your quality of life. You want insight and action, process and results, to feel and perform better. Maybe you are the concerned parent of a child, seeking help for emotional or behavior problems. You want a trusted therapist for your child who will include you in their treatment, and who will provide you with information and realistic strategies you can use at home.