Life Coaching Therapists in Silver Spring, MD

We all deserve to be happy. Sometimes events and circumstances may get in our way. Using holistic approaches to compliment traditional talk therapy, I hope you will let me help you on your journey of self-discovery and healing. Whether you are dealing with traumatic issues or life challenges, these methods work! As one client shared with me, "after years in talk therapy, this is the first time that I am beginning to feel integrated and whole." If you are ready, please accept my offer to share this journey with you.

Life is a journey with many challenges. Coping with the loss of someone we love can be one of life 's biggest and most painful challenges. Are you grieving the death of a family member or a close friend? Have you lost a baby through miscarriage, stillbirth or infant death? Or perhaps, you are going through a situation in your life that is fostering feelings of loss and grief; such as a relationship breakup, a chronic or terminal ailment, loss of employment, or a loved one's illness. If you are, I can help you.

A myriad of reasons can lead someone to therapy. What if you aren't necessarily struggling, but you just want to know yourself better? Maybe you're an intellectually curious person who's tried to make sense of things for a while, but you aren't necessarily ill. Therapists can be unsure how to work with this as they're often pathology-based. Philosophy, which ponders the deeper "whys" of things, can help--but it can be overwhelming without a guide. We, as a team, can examine where you are and where you want to go to better refine your personal goals.

Are you feeling stuck in a painful situation and worried that things wont get better? Are negative patterns repeating in your life and relationships? Well, you're not alone. With the right help, you can turn things around. I am the Director of Sonja Williams and Associates. For over 20 years, I have been helping people overcome impossible situations and heal broken relationships. Our team provides therapy, coaching , and Christian Counseling to individuals, couples, youth, and families. Visit us in Silver Spring (across from Metro), Largo (across from Metro), or in our Olney-Clarksville location. Parking is free. Your tomorrow can begin today!

After 26 years of practice I see my ideal client as one who is ready for change. Ultimately, life is the method by which we grow. I work with a variety of tools to meet each client where they are. I have faith that we can all meet the challenges within ourselves and in life and find the inner capacity to move forward. My clients have ranged from those healing from a recent or historical trauma to those wanting life coaching . I have a holistic/systemic vision of my clients and enjoy working with body, mind spirit when appropriate.

You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I am a Licensed Clinician in Maryland, DC, and Virginia.

Ha, it is time to enrich our mind and body simultaneously. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC, Personal Trainer License and Health Coach License. For more than 10 years, I have been using humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to helping people to live life to their fullest potential because we all have one life to leave and we deserve to be in pace with ourselves.

I use psychotherapy to alleviate symptoms of emotional distress (such as anxiety or depression). I use life coaching to maximize personal and professional potential towards the results you want for your life and future. I help my clients to gain more fulfillment by living intentionally. My mission is to help people use emotional challenges as opportunities for self-growth and evolution. My holistic approach (includes yoga, somatic psychology, meditation and hypnosis) to help my clients improve confidence, relationships and career.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life , we look forward to working with you to achieve your goals. As bilingual (Spanish and English) solution-focused therapists, the goal is to accompany you through the process of a personal challenge, in which you allow and make possible the transformation of your attitude towards what troubles you.

Asha is a Clinical Social Worker specializing in Humanistic Therapy with an integrative approach that supports individuals and groups on their journey of self acceptance. I am committed to assisting clients with developing a deeper understanding of themselves and I work best with those who are committed to the exploration of their thoughts, feelings and personal experiences from multiple lenses. My goal is to assist you with understanding yourself more clearly in order to support the curation of a fulfiling life .

Are you stuck? Do you need help balancing your spiritual life , family and career? I utilize the tools I have acquired from: God, experience as a Christian psychotherapist, years practicing as a school psychologist, degrees in Counseling Psychology & Business Psychology, consulting practice, and the over 20 years as a professor to lead you on the path God created you to live. I coach you through life 's ups, downs and turn arounds to live your best life .

Now Accepting Weekend Appointments! Feeling stuck on and off the relationship roller coaster again? You have the education, career, but you still feel empty. Maybe you have the house, husband and kids but still feel overwhelmed and alone. You want change. Today. I understand I been there. I want to help you navigate change to become a better you. There is a way out; path towards a more fulfilled life . Anxiety, depression, pressure from spouse and kids or pressure because you have no spouse or kids. It does not have to be this way. Call me lets talk. Lets go on this journey together to create your change.

Have you ever felt disconnected…from yourself? If the answer is "Yes", you are in the right place! No matter your age or where you are in life , experiencing feelings of frustration, overwhelm, fear, etc. can come up and take residence, leaving us feeling disconnected from the best of who we are. When this happens, it can feel impossible to find a sense of peace, trust yourself or even communicate with ease. But there IS hope! Are you ready to create a connection to self that is both purpose-driven and sustainable? Let’s talk about it!

Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." As both an art therapist and counselor, I understand the courage it takes to create a better life for yourself using comprehensive mental health care. Whether your goals are managing depression/anxiety/stress, enhancing your relationships, or creating a greater sense of stability and control in your life , I am confident I can provide you with the guidance and support you need.

You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.

IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life ; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life .

Is emotional baggage weighing you down? Traumatic events are usually the source of depression, anxiety, anger and weight issues. Overcome your pain from past child abuse, sexual assault, emotional neglect, abandonment, divorce, or other maltreatment. My Trauma Relief Program effectively heals my clients' emotional wounds. This gentle process can effectively help you to relieve the burden of your emotional distress and leave the past behind you. Your pain will be deeply understood, and gently released. Depression, anxiety and anger lift. You will be able to move forward in your work and personal life as you will have gained emotional freedom,

My name is Amber Latimore. I am a pre-licensed Professional Counselor and a published author. I have experience working in education as a special education teacher and working in the private sector as a behavior consultant for families with children on the spectrum. My most recent experience is working in the mental health field with individuals with mood and anxiety disorders at all ages. I have a master’s in psychology with a concentration of Applied Behavior Analysis and I am a certified autism specialist.

In journeying through your growth process, it's important that you select a therapist who you trust will meet you where you are, and hold space for you in a way that feels organic. I hope to offer you such. While I've been trained in many modalities, I'm 100% in support of eclectic therapy which rejects a "one-size-fits- all" approach. Therapy can mean something different to each person seeking support---and that's okay.