Clinical Social Work/Therapist, MSW, LCSW-C, MEd
For over 25 years, I have helped people deal with anxiety and stress caused by trauma, loss, relationship challenges, life transitions, medical illness, and
Do you have a secret? Do you seem calm and confident on the outside while on the inside you are anxious, worried and stressed? Do you feel lonely because no one really knows how you feel? Are you looking for a safe place and ally who can help you learn how to reduce stress and enjoy life more? My practice focuses on anxiety and stress. As a long standing practitioner of meditation, mindfulness, and mind-body techniques for therapy, I integrate talk therapy with mindfulness based stress reduction, EFT(tapping), thermal biofeedback, imagery, and hypnotherapy techniques to help clients find relief.