Attachment-based Therapists in Silver Spring, MD

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Photo of Penny Zimmerman, Clinical Social Work/Therapist in Silver Spring, MD
Penny Zimmerman
Clinical Social Work/Therapist, LCSW-C
Verified
I enjoy using Narrative Therapy, Solution Focused Brief Therapy, Mindfulness, CBT, Play, Sand Tray, and Art Therapies; Theraplay, TF-CBT, and Attachment-Based Parenting in my work.
My clients are smart, successful people who want to create change in their lives. Does your life look good on paper, but you don't feel happy or fulfilled? Experiencing mild to moderate anxiety or depression? Maybe, like many, you suffered trauma, now interfering with your quality of life. You want insight and action, process and results, to feel and perform better. Maybe you are the concerned parent of a child, seeking help for emotional or behavior problems. You want a trusted therapist for your child who will include you in their treatment, and who will provide you with information and realistic strategies you can use at home.
(301) 888-5343 
Silver Spring, MD 20904
Not accepting new clients
Photo of Cindy Cruz, Clinical Social Work/Therapist in Silver Spring, MD
Cindy Cruz
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified
I work at Behavioral & Educational Solutions (BES) with children, teenagers, adults, and families using different approaches including attachment-based , coaching, cognitive behavioral (CBT).
I am a bilingual Clinical Social Worker/therapist with bicultural experience. I have a master's degree in social work from the University of Maryland School of Social Work with a focus in children and families. I am licensed in the state of Maryland and D.C. I have worked with children and families for almost a decade providing guidance in different settings, clinic, home and center based. I have also worked with at risk youth.
(240) 377-0960 
Silver Spring, MD 20910
Offers online therapy
Photo of Laura Krause, Clinical Social Work/Therapist in Silver Spring, MD
Laura Krause
Clinical Social Work/Therapist, LCSW-C, ACT
Verified
Are you struggling with anxiety or depression that is impacting your relationships and quality of life? Are you having difficulty balancing your life's responsibilities? Is your child or adolescent struggling with self-worth, trauma reactions, or problematic behavior? Whether you're a parent, a child, a student, a couple or a single adult, my goal is to empower you to look inward and grow from your experiences, as well as discover your strengths. I will seek to work with you to move you from a place of distress to a place of believing in your strengths, worth and resiliency.
(240) 624-7175 
Silver Spring, MD 20904
Not accepting new clients
Photo of Chavi Grayman, Clinical Social Work/Therapist in Silver Spring, MD
Chavi Grayman
Clinical Social Work/Therapist, MSW, LMSW
Verified
I specialize in helping couples navigate relationship issues, family difficulties, life transitions, and parenting challenges using emotionally focused therapy and from an attachment-based and trauma-informed perspective.
“I don't feel cared for.” “When I bring up the ‘hard stuff,’ I’m met with silence." “Whatever I give is never enough.” “Why do I feel so alone?” “We keep having the same fights.” “I just want to be heard.” If these statements resonate with you, I'm glad you've landed on my page! Navigating these struggles alone can be overwhelming. In couples therapy, I can offer effective and compassionate help for your relationship, tailored to meet the needs of your situation. Working together, we can develop the skills you need to move away from a cycle of conflict and frustration and move towards greater connection, communication, and intimacy.
(240) 201-2954 
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Office is near:
Silver Spring, MD 20902
Offers online therapy
Photo of The Barker Adoption Foundation, Clinical Social Work/Therapist in Silver Spring, MD
The Barker Adoption Foundation
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified
I utilize my expertise in adoption-competency, attachment-based therapy, sensory-integration interventions, and trauma-informed therapy to provide interventions that are tailored for your unique child/teen and/or family.
Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.
(240) 245-2720 
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Office is near:
Silver Spring, MD 20901
Offers online therapy
Photo of Jasmine J Grant, Counselor in Silver Spring, MD
Jasmine J Grant
Counselor, MA, LCPC-S, CAC-AD
Verified
TELETHERAPY APPOINTMENTS, I have a profound passion to help clients with life events, transitions, challenges, and their personal growth. I provide a safe environment, positive support, and guidance to help you reach your goals. My practice style is an integrative mix of person-centered, solution focused, motivational interviewing, cognitive behavior, and attachment based therapy. The development of a safe and collaborative relationship serves as the foundation for positive and lasting change.
(240) 534-1850 
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Office is near:
Silver Spring, MD 20906
Offers online therapy
Photo of Christy Huang, Licensed Clinical Professional Counselor in Silver Spring, MD
Christy Huang
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified
Life’s travels, on and off road, tests our endurance to navigate its difficulties. If you found yourself feeling lost, stressed, out of control, anxious or depressed by the difficulties in life, I am here to help. I work with individuals who suffer from trauma, depression, anxiety, grief and loss, substance use disorder and other mental/behavioral health challenges such as low self-esteem and challenges in life transitions. Through therapy, you'll create and maintain positive changes in daily life. We will work together towards your goals so you can be the self that you want to be and live the life that is meaningful and fulfill.
(301) 756-5249 
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Silver Spring, MD 20904
Offers online therapy
Photo of Monica Rene Testa, Clinical Social Work/Therapist in Silver Spring, MD
Monica Rene Testa
Clinical Social Work/Therapist, LCSW-C
Verified
'What worries you, masters you.' Do worries, stress and fears cause imbalance in your life? I work with individual clients to identify and reframe core beliefs and assumptions, and shift challenging patterns and behaviors. 'Love does not dominate; it cultivates.' Relationships require openness, curiosity, and trust. Couples counseling provides a nonjudgmental, distraction-free space to share and listen. Clients explore challenges, identify strengths, and mutually gain deeper understanding of themselves and the relationship. Couples therapy is self-pay only. I am licensed to serve clients living in Maryland and Virginia.
(240) 245-2722 x101 
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Silver Spring, MD 20910
Offers online therapy
Photo of Jen Hackler, LCSW, SEP, Clinical Social Work/Therapist in Silver Spring, MD
Jen Hackler, LCSW, SEP
Clinical Social Work/Therapist, LCSW-C, SEP
Verified
In a non-judgemental, respectful atmosphere I accompany people along their journey to living richer, more meaningful life. I encourage people to broaden their awareness into their thoughts, feelings, reactions and behaviors to identify strengths and whats working and challenges and how they are getting in the way. Recognizing the the mind-body-spirit connection, understanding healthy and antiquated defenses and increasing capacity for feeling a greater range of emotions at a deeper level is an important focus of the psychotherapy process. Identifying feelings, understanding reactions and learning better, more effective means of communicating with others is integral as well.
(301) 684-8137 
Silver Spring, MD 20910
Photo of Lizzie Liu, Counselor in Silver Spring, MD
Lizzie Liu
Counselor, MEds, LGPC, NCC
Verified
Do you live in a culture that is different from your culture of origin? Do you feel it's hard to be fully understood? Are you in the middle of a conflict with others? Sometimes, we feel lonely, lost, and disempowered when going through life transitions, good or bad. Transition could look like a divorce, a loss of a love one, a new cultural/sexual identity, or even an exciting new job. You don’t have to go through those transitions alone. Therapy is a safe space for you to explore the complex emotions come with those changes. If you are not sure what you are experiencing, therapy also allows you to get closer to the unknown.
(240) 209-9592 
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Silver Spring, MD 20910
Offers online therapy
Photo of Martina E. Efodzi, Counselor in Silver Spring, MD
Martina E. Efodzi
Counselor, MDiv, MA, ATR-BC, LCPAT, LCPC
Verified
Are you feeling overwhelmed by life's challenges? Are your emotions, or a complicated relationship, weighing you down? Are you interested in finding creative solutions to your problems? If so, then perhaps counseling, art therapy, or some combination of the two, might be right for you! I offer a supportive and non-judgmental space where you will learn how to take charge of your thoughts, emotions and actions while practicing better self-care and improving insight. My areas of expertise include: trauma, HIV/AIDS, diabetes, depression, anxiety, multicultural and LGBTQ+ concerns, existential dilemmas, spirituality and grief and loss.
(202) 759-2328 
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Silver Spring, MD 20910
Not accepting new clients
Photo of Rivka Sidorsky & Associates, Clinical Social Work/Therapist in Silver Spring, MD
Rivka Sidorsky & Associates
Clinical Social Work/Therapist, LCSW-C, CST
Verified
Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
(339) 237-5976 
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Silver Spring, MD 20910
Offers online therapy
Photo of Richard (Pinny) Roth @ Eft Center, Clinical Social Work/Therapist in Silver Spring, MD
Richard (Pinny) Roth @ Eft Center
Clinical Social Work/Therapist, LCSW-C
Verified
I CAN HELP YOU HEAL YOUR RELATIONSHIP. PREMARITAL AND COUPLES COUNSELING. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You simultaneously love your partner and even hope to stay in this relationship to keep your love, family, and dreams intact. You are torn in a tug-of-war of emotions and desire to feel understood, accepted, and embraced by your partner.
(301) 690-9503 
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Silver Spring, MD 20902
Offers online therapy
Photo of Tessa Wimberley, Psychologist in Silver Spring, MD
Tessa Wimberley
Psychologist, PhD
Verified
I offer compassionate counseling services that help you to access greater wellness in life. I enjoy supporting my clients in navigating a range of life stages and transitions. I believe deeply in the healing role of an authentic and warm therapeutic relationship. I have a passion for helping my clients to gain new levels of insight, collaborating around creative and compassionate ways to address personal and professional concerns, facilitating a safe space to explore important identities and cultural experiences, as well as supporting my clients' development of healthy relationships with others that can foster long-term growth.
(240) 349-7384 
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Silver Spring, MD 20910
Offers online therapy
Photo of Tarik Djamil, Psychologist in Silver Spring, MD
Tarik Djamil
Psychologist, PsyD
Verified
Caregivers want their children to thrive. However, parenting can be tough and modern life can overwhelm children and their families. Is your child overly anxious or struggles with low self-esteem? Or does your child experience repeated angry outbursts? Maybe your child has a hard time sitting still and focusing or your family is going through a divorce and you are worried on how to best support your children through these challenging times. As a Licensed Clinical Psychologist, I am here to provide therapy to children/teenagers and their families to restore balance in their lives.
(240) 641-0991 
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Silver Spring, MD 20910
Offers online therapy
Photo of Carla Carreira in Silver Spring, MD
Carla Carreira
MA, MS, SEP
I am a practitioner committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
(240) 226-2577 
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Silver Spring, MD 20904
Offers online therapy
Photo of Lindsey Foss, Marriage & Family Therapist in Silver Spring, MD
Lindsey Foss
Marriage & Family Therapist, LCMFT
Verified
As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.
(240) 206-1884 
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Silver Spring, MD 20910
Offers online therapy
Waitlist for new clients
Photo of Rupal Mistry, Counselor in Silver Spring, MD
Rupal Mistry
Counselor, LCPC
Verified
It is my hope that in working with individuals to better meet their own goals, I am able to help them to be happier and more productive individuals. I look forward to meeting with you and exploring the different options to changing your life. Over the past 19 years I have worked extensively with at risk adolescents and their families as well as adults struggling with depression & anxiety. Please take a look at my website for more information regarding my experience.
(703) 291-0695 
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Silver Spring, MD 20910
Offers online therapy
Photo of Stacey Thompson Somatic Psychotherapy, Clinical Social Work/Therapist in Silver Spring, MD
Stacey Thompson Somatic Psychotherapy
Clinical Social Work/Therapist, LICSW, LCSW-C, APHSW-C
Verified
Traumatic and stressful life experiences have made it challenging for you to live life the way that you want. You find yourself struggling with thoughts like, " I'm not good enough", "I'm a failure", or the feeling that "something is wrong with me". You've struggled with anxiety or depression for as long as you can remember. Living this way is exhausting, and you want something different. Regular talk therapy can be helpful, but sometimes it's not enough. Brain- and body-based therapies, such as Somatic Experiencing, Brainspotting, and Eye Movement Desensitization and Reprocessing ( EMDR) can help.
(240) 219-8690 
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Silver Spring, MD 20910
Offers online therapy
Photo of Mindology Counseling and Wellness Center in Silver Spring, MD
Mindology Counseling and Wellness Center
Verified
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
(301) 701-2481 
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Silver Spring, MD 20904
Offers online therapy


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Attachment-based Therapists
Attachment-based therapy in Silver Spring is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Therapists in Silver Spring can help with Silver Spring Attachment based therapy.