Art Therapy in Silver Spring, MD

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Photo of Penny Zimmerman, Clinical Social Work/Therapist in Silver Spring, MD
Penny Zimmerman
Clinical Social Work/Therapist, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy using Narrative Therapy, Solution Focused Brief Therapy, Mindfulness, CBT, Play, Sand Tray, and Art Therapies; Theraplay, TF-CBT, and Attachment-Based Parenting in my work.
My clients are smart, successful people who want to create change in their lives. Does your life look good on paper, but you don't feel happy or fulfilled? Experiencing mild to moderate anxiety or depression? Maybe, like many, you suffered trauma, now interfering with your quality of life. You want insight and action, process and results, to feel and perform better. Maybe you are the concerned parent of a child, seeking help for emotional or behavior problems. You want a trusted therapist for your child who will include you in their treatment, and who will provide you with information and realistic strategies you can use at home.
(301) 888-5343
Silver Spring, MD 20904
& Online
Photo of Chandra Davis | Mind Body Art Therapy, Counselor in Silver Spring, MD
Chandra Davis | Mind Body Art Therapy
Counselor, ATR-BC, LCPC, LCPAT
Verified
2 Endorsed
Verified
2 Endorsed
Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." As both an art therapist and counselor, I understand the courage it takes to create a better life for yourself using comprehensive mental health care. Whether your goals are managing depression/anxiety/stress, enhancing your relationships, or creating a greater sense of stability and control in your life, I am confident I can provide you with the guidance and support you need.
(301) 799-8957
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Silver Spring, MD 20910
& Online
Photo of Nancy Parfitt Hondros, Licensed Clinical Professional Counselor in Silver Spring, MD
Nancy Parfitt Hondros
Licensed Clinical Professional Counselor, MA, ATR-BC, LCPC, LCPAT
Verified
1 Endorsed
Verified
1 Endorsed
If words seem inadequate, using art can help you discover your goals, strengths, and internal wisdom.
You’re doing the best you can do; it doesn’t seem to be enough. Sometimes you need extra support and guidance to meet the life’s challenges. During our sessions we collaborate to find the questions and answers to your concerns through a lens of self-compassion and self-acceptance. Taking a non-judgmental approach to psychotherapy, we explore your feelings, emotions, and thoughts. As you take this journey, you may find unhealthy patterns that influence your choices and actions. These can undermine your self-esteem and serenity.
(301) 804-6918
Silver Spring, MD 20910
& Online
Photo of Samantha Hutchison, Counselor in Silver Spring, MD
Samantha Hutchison
Counselor, MAEd, MHS, LPC
Verified
Verified
I offer several different treatment modalities such as Solutions-Focused, Grief Counseling, Family Systems, Cognitive Behavioral Therapy, Attachment-Based, Trauma-Focused CBT, Racialized Trauma, Music, Art , & Narrative therapy as well as Wellness Coaching.
Feeling stuck? Grieving a loss or going through a major life transition? Would you like motivation to make healthier choices? Or is there something in your life you are unhappy with and are ready to make a change? I am here to help you move past your emotional and mental blocks to become the best YOU you can be. I believe that there are solutions to what may seem like impossible situations. Leave old wounds behind and start a brand new journey of healing and happiness! My orientation to both counseling and coaching is trauma-informed, goal oriented, collaborative, positive, faith-filled and holistic with a health equity lens.
(301) 835-1249
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Silver Spring, MD 20904
& Online
Photo of Philip B Callahan, Clinical Social Work/Therapist in Silver Spring, MD
Philip B Callahan
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
I am trained in a psychodynamic and relational approach that includes the use of play therapy, art , music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.
(240) 560-5252
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Silver Spring, MD 20910
& Online
Not accepting new clients
Photo of Martina E. Efodzi, Counselor in Silver Spring, MD
Martina E. Efodzi
Counselor, MDiv, MA, ATR-BC, LCPAT, LCPC
Verified
5 Endorsed
Verified
5 Endorsed
As a Licensed Clinical Professional Counselor and Licensed Clinical Professional Art Therapist, I offer individual counseling and art therapy for adults of all ages and abilities.
Are you feeling overwhelmed by life's challenges? Are your emotions, or a complicated relationship, weighing you down? Are you interested in finding creative solutions to your problems? If so, then perhaps counseling, art therapy , or some combination of the two, might be right for you! I offer a supportive and non-judgmental space where you will learn how to take charge of your thoughts, emotions and actions while practicing better self-care and improving insight. My areas of expertise include: trauma, HIV/AIDS, diabetes, depression, anxiety, multicultural and LGBTQ+ concerns, existential dilemmas, spirituality and grief and loss.
(202) 759-2328
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Silver Spring, MD 20910
Not accepting new clients
Not accepting new clients
Photo of Laura Krause, Clinical Social Work/Therapist in Silver Spring, MD
Laura Krause
Clinical Social Work/Therapist, LCSW-C, ACT
Verified
1 Endorsed
Verified
1 Endorsed
If talking in therapy is difficult, I use a more experiential approach through art or sand tray therapies.
Are you struggling with anxiety or depression that is impacting your relationships and quality of life? Are you having difficulty balancing your life's responsibilities? Is your child or adolescent struggling with self-worth, trauma reactions, or problematic behavior? Whether you're a parent, a child, a student, a couple or a single adult, my goal is to empower you to look inward and grow from your experiences, as well as discover your strengths. I will seek to work with you to move you from a place of distress to a place of believing in your strengths, worth and resiliency.
(240) 624-7175
Silver Spring, MD 20904
Not accepting new clients
Photo of Amanda Bechtel, Licensed Clinical Professional Counselor in Silver Spring, MD
Amanda Bechtel
Licensed Clinical Professional Counselor, MS, ATR-BC, LCPC, LCPAT
Verified
Verified
I am trained as both a counselor and an art therapist. I like to work with clients who have difficulty identifying or expressing their emotions. Art therapy is a way of working that helps you to express and experience thoughts and feelings when words fail. You do not need any artistic skill to do art therapy - just a willingness to explore with a sense of curiosity. I am certified in Internal Family Systems and integrate this approach into art and sandtray therapy.
(202) 499-6060
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Office is near:
Silver Spring, MD 20910
& Online
Photo of Vicktoria Molokin, Counselor in Silver Spring, MD
Vicktoria Molokin
Counselor, LCPC
Verified
8 Endorsed
Verified
8 Endorsed
I am skilled in Person-Centered Therapy, Cognitive Behavioral Therapy, Emotional Freedom Technique, Mindfulness, Expressive Therapeutic Art , Solution Focused Brief Therapy, Strengths Based Cognitive Behavioral Therapy, Positive Psychology and other eclectic approaches.
Are you going through a life transition that has led you to feel lost, alone, hopeless, or fearful? Or are you are struggling with anger, sadness, anxiety, or concentration and don't know where to begin in order to feel better? I am a passionate therapist that is focused on building your self-esteem, confidence, and sense of empowerment in order to reduce symptoms of depression, trauma, and anxiety. I am committed to exploring different techniques to cater to your needs that work best for you to successfully manage life stressors.
(301) 605-9105
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Office is near:
Silver Spring, MD 20905
& Online
Photo of Lotus Point Wellness, Inc., Clinical Social Work/Therapist in Silver Spring, MD
Lotus Point Wellness, Inc.
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified
4 Endorsed
Verified
4 Endorsed
We use supportive listening, emotionally-focused therapy (EFT), interpersonal therapy, play/ art therapy , Internal Family Systems, Cognitive Processing Therapy for trauma, CBT-I for insomnia, insight-oriented and emotion-regulation techniques; relaxation and mindfulness techniques.
Finding the right place for healing and transformation is the first step on your journey towards overall mental health and wellbeing. At Lotus Point Wellness, we work with all people throughout the lifespan and we take an approach that is holistic, collaborative, integrative and empowering. We believe in working towards anti-racism, anti-oppression and diversity, equity and inclusion. Through liberation focused therapeutic approaches, we work alongside you on your journey towards healing. We affirm, honor and respect all people in their own cultural/racial identity, gender identity, sexual orientation and/or neuro-diversity.
(301) 684-5446
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Office is near:
Silver Spring, MD 20904
& Online
Photo of Restoration 1:99, Licensed Professional Counselor in Silver Spring, MD
Restoration 1:99
Licensed Professional Counselor, LPC, CDBT, NCC
Verified
Verified
Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art , music, drama, and movement in addition to psychotherapy.
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Office is near:
Silver Spring, MD 20901
& Online
Photo of Evenny Milliner, Clinical Social Work/Therapist in Silver Spring, MD
Evenny Milliner
Clinical Social Work/Therapist, MSW, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
These will include virtual friendly exercises, mindfulness, meditations, and forms of art and creative activities for therapy.
If you are ready for change, willing to put in the work, venture into understanding yourself better, and desire to live the life of your dreams by embodying your true self I would be honored to work with you. I work with children, individuals, and families who are willing to address their trauma through intentional healing and an open heart. The solution to your problems is intentional inner work. I am here to serve you as a guide, to provide positive and enlightening insight, unconditional support, and expertise as we walk through this therapeutic journey together. You can do this! I am here to help and serve you on your journey.
(240) 301-1967
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Office is near:
Silver Spring, MD 20902
& Online
Waitlist for new clients
Photo of Claire Kalala, Art Therapist in Silver Spring, MD
Claire Kalala
Art Therapist, MA, LGPAT, LGPC
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I am so glad you're here. I am an Art Therapist and Professional Counselor who integrates a passion for creativity and a passion for people into an art therapy practice that supports clients seeking to be more closely aligned within themselves. My therapeutic and creative work reflect a deep care and honoring for experiences of living "in-between": at the intersections of multiple identities, during momentous life transitions, and at the inevitable and often profound crossroads of each individual's unique healing journey.
(240) 297-0115
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Office is near:
Silver Spring, MD 20902
& Online
Waitlist for new clients
Photo of Mary Barrett, Licensed Professional Counselor in Silver Spring, MD
Mary Barrett
Licensed Professional Counselor, MS, ATR-BC, LPC , LCPAT, LCPC
Verified
Verified
Hello! I am a counselor and art therapist as well as a compassionate listener. I provide a warm and caring space for you to explore life’s difficult issues. My goal is to help you identify and express emotions to help you move forward in life’s journey. I use an integrative approach that includes art therapy as well as talk therapy. Art therapy allows you to express your thoughts and feelings through imagery when words are inadequate.
(703) 468-0075
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Office is near:
Silver Spring, MD 20910
& Online
Not accepting new clients
Photo of Lindsay Eidman, Clinical Social Work/Therapist in Silver Spring, MD
Lindsay Eidman
Clinical Social Work/Therapist, LICSW, LCSW-C, RPT
Verified
3 Endorsed
Verified
3 Endorsed
Taking the first steps toward change can be hard and I want to team with you every step of the way. I believe each person has the innate capacity to heal, and that a trusting relationship with a therapist can be a support in that journey. Therapy should be a collaborative process, where you feel comfortable asking questions and can build clarity as you work toward your goals. In my practice, I strive to provide a space where you feel truly seen and can share openly. I tend to weave self compassion, mindfulness, and art creation into therapy, as ways to cultivate emotional resilience and deepen self discovery.
(202) 980-3390
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Office is near:
Silver Spring, MD 20910
Not accepting new clients
Photo of Anne-Marie Ruwe in Silver Spring, MD
Anne-Marie Ruwe
MSW, LGSW, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I like to incorporate art and hands-on activities into my therapy sessions.
Are you going through a difficult time? I can help! I work with college students and young professionals to help them to feel better, make good decisions, and improve academic and work performance. I provide a warm and nonjudgmental space for folks to work through whatever happens to be on their mind or heart!
(202) 980-1585
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Office is near:
Silver Spring, MD 20912
& Online
Not accepting new clients
Photo of Andrew Dauler, Marriage & Family Therapist in Silver Spring, MD
Andrew Dauler
Marriage & Family Therapist, LCMFT
Verified
1 Endorsed
Verified
1 Endorsed
Whether you're currently feeling overwhelmed or striving to reach your full potential, I help guide people on their path to feeling truly satisfied. I help clarify the patterns that leave people feeling "stuck" and help to illuminate the way towards resolution. I work on empowering people with the knowledge, skills and confidence to become their best selves.
(301) 900-5528
Silver Spring, MD 20904
Not accepting new clients
Photo of Angela Gilbert, Psychologist in Silver Spring, MD
Angela Gilbert
Psychologist, PsyD, NBCCH
Verified
Verified
I am a seasoned psychologist, consultant, clinician who has been practicing in the DC 30 years. I'm returning to f/t self employment/ private practice after working f/t in the medical context at Walter Reed Bethesda, Kaiser, Nursing homes. Strengths as an agent of positive change include my personable, collaborative approach and our success in achieving agreed- upon desired results. I have extensive experience in the fields of behavioral medicine, trauma recovery, hypnosis, and clinical supervision and training. My clients see positive results and return on investment relatively quickly. I love this work, and always learning.
(240) 647-9278
Silver Spring, MD 20910
& Online
Photo of Marissa Keilson, Clinical Social Work/Therapist in Silver Spring, MD
Marissa Keilson
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
As your therapist I will work carefully and thoughtfully to assist you in addressing the issues that have brought you pain, fear, uncertainty or self-doubt. The individuals I work with may have a history of trauma, challenging life circumstances or anxiety and depression. I create a safe and positive space to process emotions, receive support and develop new coping skills to become healthier, happier and at peace with yourself. Our relationship as therapist and client is the foundation to build upon as your strengthen your relationship with yourself and build stronger relationships throughout your life.
(301) 960-5738 x4
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Silver Spring, MD 20910
& Online
Photo of Petrina E Yemane, Licensed Clinical Professional Counselor in Silver Spring, MD
Petrina E Yemane
Licensed Clinical Professional Counselor, LPC
Verified
Verified
As a Licensed Professional Counselor, I strive to use a positive psychology to bring insights and empowerment to my clients. Over the past 20 years, I have used Cognitive Behavioral techniques, a Person Centered approach and a warm style of coaching, to support individuals who struggle with mental and emotional difficulties. As a seasoned therapist and trained in EMDR for Trauma, I work with those who have Depression, Anxiety, PTSD, Stress & Anger Management issues and a host of other life struggles. The focus in therapy is to move towards a more stable, healthy and progressive way of living.
(703) 215-1938
Silver Spring, MD 20910
& Online

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.