Anxiety Therapists in Silver Spring, MD
Accepting Clients! Children, Adults, Psych Meds!
Counselor
Verified Verified
Silver Spring, MD 20910 (Online Only)
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow.
Jon Mossberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Silver Spring, MD 20901
Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!
Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!
Anne-Marie Ruwe
Clinical Social Work/Therapist, MSW, LGSW, LMSW
Verified Verified
Silver Spring, MD 20910
I’m Anne-Marie (she/her), a therapist at Enrichment Wellness. I'm a therapist with a dynamic and compassionate approach, combining psychodynamic theory, CBT, mindfulness, and more. I specialize in working with young adults, adults, women, and the LGBTQIA+ community. I’m dedicated to creating a safe and conversational space where together, we can embark on your journey towards self-discovery and well-being. I have experience working with anxiety disorders, mood disorders, attachment issues, and folks in transitional periods amongst other things.
I’m Anne-Marie (she/her), a therapist at Enrichment Wellness. I'm a therapist with a dynamic and compassionate approach, combining psychodynamic theory, CBT, mindfulness, and more. I specialize in working with young adults, adults, women, and the LGBTQIA+ community. I’m dedicated to creating a safe and conversational space where together, we can embark on your journey towards self-discovery and well-being. I have experience working with anxiety disorders, mood disorders, attachment issues, and folks in transitional periods amongst other things.
I am a clinical psychologist who specializes in helping children, adolescents, and their families. I have extensive experience working with preschoolers, school-aged children, and adolescents with social, emotional, behavioral, and educational challenges. My areas of expertise include depression, anxiety, social difficulties, learning disorders, divorce, and loss. Kids are sometimes sad when they sit by themselves at lunch. Others may be frustrated when they are not picked for games. Children may not have the social language skills, impulse control, social judgment, and/or abilities to develop and maintain friendships. I help children and adolescents develop these skills in individual and group therapy.
I am a clinical psychologist who specializes in helping children, adolescents, and their families. I have extensive experience working with preschoolers, school-aged children, and adolescents with social, emotional, behavioral, and educational challenges. My areas of expertise include depression, anxiety, social difficulties, learning disorders, divorce, and loss. Kids are sometimes sad when they sit by themselves at lunch. Others may be frustrated when they are not picked for games. Children may not have the social language skills, impulse control, social judgment, and/or abilities to develop and maintain friendships. I help children and adolescents develop these skills in individual and group therapy.
Nichole H.
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Silver Spring, MD 20910
I specialize in anxiety, emotional regulation, self-esteem, trauma & family conflict.
I am devoted to helping all individuals to achieve their life goals while improving their relationships with others. My experience includes providing individual and group therapy with adolescents and families in the Montgomery County school system. I also work with individuals, couples, and families around issues of anxiety, depression, emotional regulation, self-esteem, trauma, and family conflict.
I specialize in anxiety, emotional regulation, self-esteem, trauma & family conflict.
I am devoted to helping all individuals to achieve their life goals while improving their relationships with others. My experience includes providing individual and group therapy with adolescents and families in the Montgomery County school system. I also work with individuals, couples, and families around issues of anxiety, depression, emotional regulation, self-esteem, trauma, and family conflict.
Varda Makovsky
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Silver Spring, MD 20902
Whether you struggle with anxiety, depression, low self-esteem and/or are navigating life transitions, my goal is to create a safe and supportive space for exploration and growth. My approach to therapy is client-centered and collaborative. I work with clients to gain enhanced self-understanding, address challenges, build resilience, adopt new coping skills and affect meaningful change. Special areas of focus include: anxiety, depression, fertility and family-building, grief/loss, adult ADHD, family dynamics, and life transitions.
Whether you struggle with anxiety, depression, low self-esteem and/or are navigating life transitions, my goal is to create a safe and supportive space for exploration and growth. My approach to therapy is client-centered and collaborative. I work with clients to gain enhanced self-understanding, address challenges, build resilience, adopt new coping skills and affect meaningful change. Special areas of focus include: anxiety, depression, fertility and family-building, grief/loss, adult ADHD, family dynamics, and life transitions.
I will teach you how to regulate your emotions and give you tips and tricks on how to mange your stress and anxiety so that it no longer sucks you in, helping you feel empowered.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
I will teach you how to regulate your emotions and give you tips and tricks on how to mange your stress and anxiety so that it no longer sucks you in, helping you feel empowered.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
Catherine Stieg
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910 (Online Only)
Hi! I’m Catherine, a licensed clinical social worker practicing in Maryland and Virginia. I work with individuals and couples to navigate change, life transitions, anxiety, and relationship issues. In our work together we’ll explore the “what now?” and “what next?” to help clients move forward on a meaningful and authentic life path with a special attention to Gen-Xers, Millennials, and Gen-Zs. As a therapist, my focus is on helping you develop new strategies and perspectives to experience life with less suffering. Together, we’ll address current symptoms while also exploring the root causes for discontent.
Hi! I’m Catherine, a licensed clinical social worker practicing in Maryland and Virginia. I work with individuals and couples to navigate change, life transitions, anxiety, and relationship issues. In our work together we’ll explore the “what now?” and “what next?” to help clients move forward on a meaningful and authentic life path with a special attention to Gen-Xers, Millennials, and Gen-Zs. As a therapist, my focus is on helping you develop new strategies and perspectives to experience life with less suffering. Together, we’ll address current symptoms while also exploring the root causes for discontent.
Kristie Trahan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20906
Waitlist for new clients
What if I told you that you can stop having anxiety, intrusive thoughts or that pit in your stomach feeling? You might think, ‘Doesn’t everyone feel like this? This is just life, right?’ The answer is no! You don’t have to carry this yuck around with you anymore. Change is possible with EMDR therapy. We all have life experiences that impact us in minor and major ways that leave a lasting impression on us. Imagine a life where you have lessened anxiety or depression symptoms. You can have less inner conflict, better decision making, and enhanced self-control.
What if I told you that you can stop having anxiety, intrusive thoughts or that pit in your stomach feeling? You might think, ‘Doesn’t everyone feel like this? This is just life, right?’ The answer is no! You don’t have to carry this yuck around with you anymore. Change is possible with EMDR therapy. We all have life experiences that impact us in minor and major ways that leave a lasting impression on us. Imagine a life where you have lessened anxiety or depression symptoms. You can have less inner conflict, better decision making, and enhanced self-control.
Maggie McGuire
Psychologist, PsyD
Verified Verified
1 Endorsed
Silver Spring, MD 20904 (Online Only)
I have experience working with individuals experiencing trauma-related symptoms and PTSD, depression, anxiety, panic, and life adjustment issues.
Choosing the right therapist may feel like an overwhelming, daunting, yet rewarding task. I will do my best to tailor each therapy experience to your specific needs by creating a warm, empathic, and trusting relationship. I view therapy as an opportunity to work collaboratively with you in order to allow you to uncover your own strengths, explore issues through a new perspective, and effectively manage your thoughts and emotions.
I have experience working with individuals experiencing trauma-related symptoms and PTSD, depression, anxiety, panic, and life adjustment issues.
Choosing the right therapist may feel like an overwhelming, daunting, yet rewarding task. I will do my best to tailor each therapy experience to your specific needs by creating a warm, empathic, and trusting relationship. I view therapy as an opportunity to work collaboratively with you in order to allow you to uncover your own strengths, explore issues through a new perspective, and effectively manage your thoughts and emotions.
Leidy Magdalena Mena
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Silver Spring, MD 20910
Including but not limited to: depression, anxiety, and trauma.
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
Including but not limited to: depression, anxiety, and trauma.
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
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Crystal Thorpe
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20902 (Online Only)
We treat anxiety, depression, stress, trauma, overwhelm, relationship issues, and much more.
Counseling Made Easy makes it extremely easy for you to access serious, high-quality therapy. Founded by Crystal Thorpe, LCSW-C, Counseling Made Easy is fully online, offering live, full-length telehealth sessions that focus 100% on helping you get better. We take the time to get to know you, which ensures that your therapy is individualized and tailored to your specific needs. Our rates are reasonable and the quality of the care you receive matches that of traditional, in-person therapy. Reimbursable depending upon your insurance. Crystal Thorpe is currently accepting new clients.
We treat anxiety, depression, stress, trauma, overwhelm, relationship issues, and much more.
Counseling Made Easy makes it extremely easy for you to access serious, high-quality therapy. Founded by Crystal Thorpe, LCSW-C, Counseling Made Easy is fully online, offering live, full-length telehealth sessions that focus 100% on helping you get better. We take the time to get to know you, which ensures that your therapy is individualized and tailored to your specific needs. Our rates are reasonable and the quality of the care you receive matches that of traditional, in-person therapy. Reimbursable depending upon your insurance. Crystal Thorpe is currently accepting new clients.
When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Virtual services available in Illinois, Maryland, and Virginia.
When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Virtual services available in Illinois, Maryland, and Virginia.
Richard Lee Sweet
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Silver Spring, MD 20910 (Online Only)
I am a licensed clinical professional counselor that specializes in working with adults (age 20 to 80). My experience is with individuals seeking assistance with anger management, anxiety, depression, grief and loss, and other challenges. I have immediate appointments for consultations.
I am a licensed clinical professional counselor that specializes in working with adults (age 20 to 80). My experience is with individuals seeking assistance with anger management, anxiety, depression, grief and loss, and other challenges. I have immediate appointments for consultations.
Are you struggling with an overwhelming sense of stress and anxiety about a current or bad situation? Are you depressed, feeling stuck with no way out and no direction?
Are you struggling with an overwhelming sense of stress and anxiety about a current or bad situation? Are you depressed, feeling stuck with no way out and no direction?
Barbara Blitzer
Clinical Social Work/Therapist, MSW, LCSW-C, MEd
Verified Verified
Silver Spring, MD 20910 (Online Only)
While I am very experienced with a multitude of issues, I have had special focus on reducing anxiety and stress and have written a book on using mind body stress reduction.
Are you in your fifties, sixties or beyond looking for someone with life experience and clinical experience who can really understand and support you as you adjust to changes and challenges? Are you looking to revision your life at this time in order to live it most fully? Perhaps you are experiencing changes having to do with becoming an empty nester or looking ahead to retirement. Perhaps you are searching for ways to revitalize your career or your relationships as your circumstances change.
While I am very experienced with a multitude of issues, I have had special focus on reducing anxiety and stress and have written a book on using mind body stress reduction.
Are you in your fifties, sixties or beyond looking for someone with life experience and clinical experience who can really understand and support you as you adjust to changes and challenges? Are you looking to revision your life at this time in order to live it most fully? Perhaps you are experiencing changes having to do with becoming an empty nester or looking ahead to retirement. Perhaps you are searching for ways to revitalize your career or your relationships as your circumstances change.
Hello, my name is Jaime Gaudet. I am a Licensed Professional Counselor and Art Therapist. I have over 22 years of experience as a counselor, and I use a Client-Centered approach. I have been described as compassionate, creative, friendly and easy-going. I typically work with clients who are struggling with, anxiety, depression, grief, life transitions, parenting issues, poor coping skills, and anger management. Client-Centered, Positive Psychology, and I use Art Therapy techniques, as needed. It is not necessary to be a good artist and clients do not have to try Art Therapy if they don't want to. Talk-therapy is also fine.
Hello, my name is Jaime Gaudet. I am a Licensed Professional Counselor and Art Therapist. I have over 22 years of experience as a counselor, and I use a Client-Centered approach. I have been described as compassionate, creative, friendly and easy-going. I typically work with clients who are struggling with, anxiety, depression, grief, life transitions, parenting issues, poor coping skills, and anger management. Client-Centered, Positive Psychology, and I use Art Therapy techniques, as needed. It is not necessary to be a good artist and clients do not have to try Art Therapy if they don't want to. Talk-therapy is also fine.
I have additional training specializing in trauma and anger management, but I also have experience in working with clients dealing with other diagnosis as well such as anxiety, depression, phobias, bipolar, ADHD and more.
Are you feeling stuck, overwhelmed, sad, fearful, mentally unhealthy, unmotivated? There may be times when life becomes hard for us and we may need assistance and or interventions to assist in getting through the rough patches. Therapy can be the answer in overcoming these barriers. I am a therapist devoted to working with adult clients in overcoming challenges that prevent them from acquiring mental harmony and the peace of mind desired. I strive to offer a safe, therapeutic environment that is essential to practicing interventions that best serve my clients as individuals, and aid in promoting healthier positive outcomes in their
I have additional training specializing in trauma and anger management, but I also have experience in working with clients dealing with other diagnosis as well such as anxiety, depression, phobias, bipolar, ADHD and more.
Are you feeling stuck, overwhelmed, sad, fearful, mentally unhealthy, unmotivated? There may be times when life becomes hard for us and we may need assistance and or interventions to assist in getting through the rough patches. Therapy can be the answer in overcoming these barriers. I am a therapist devoted to working with adult clients in overcoming challenges that prevent them from acquiring mental harmony and the peace of mind desired. I strive to offer a safe, therapeutic environment that is essential to practicing interventions that best serve my clients as individuals, and aid in promoting healthier positive outcomes in their
I am trained in diagnostic evaluation and psychoeducation, as well as the use of Cognitive Behavioral Therapy (CBT) and trauma-focused CBT (TF-CBT) to treat anxiety, trauma, stress, behavioral difficulties, and depression.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
I am trained in diagnostic evaluation and psychoeducation, as well as the use of Cognitive Behavioral Therapy (CBT) and trauma-focused CBT (TF-CBT) to treat anxiety, trauma, stress, behavioral difficulties, and depression.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
You need to talk to someone. You're in a stressful place in your life. Not only is your desire for clarity and comfort at its peak, your need to find the right therapist is a leap of faith. Seeing me, you may find our sessions to be empowering, challenging, yet comfortable, and at times humorous. You can become energized by the unfolding of your story, gaining new insights into your thoughts and feelings that are no longer working for you. Many with whom I work find a significant lift by learning to cope with anxiety and depression, without the need for medication.
You need to talk to someone. You're in a stressful place in your life. Not only is your desire for clarity and comfort at its peak, your need to find the right therapist is a leap of faith. Seeing me, you may find our sessions to be empowering, challenging, yet comfortable, and at times humorous. You can become energized by the unfolding of your story, gaining new insights into your thoughts and feelings that are no longer working for you. Many with whom I work find a significant lift by learning to cope with anxiety and depression, without the need for medication.
See more therapy options for Silver Spring
Nearby Anxiety Therapists Searches for Silver Spring
- Adelphi
- Aspen Hill
- Bethesda
- Calverton
- Chevy Chase
- Colesville
- College Park
- Garrett Park
- Kensington
- North Bethesda
- Takoma Park
- Wheaton