Anxiety Therapists in Silver Spring, MD

Photo of Yarrisa Reid- Comprehensive Clinical Solutions, MC
Yarrisa Reid- Comprehensive Clinical Solutions
MC
Verified Verified
Silver Spring, MD 20906  (Online Only)
My name is Yarrisa Reid, I'm a Mastered Level Counselor. I want to help you live your Best Life! I enjoy working with young adults and the older adult population. I specialize in individual and couples therapy. I want to to help you tackle issues such as, but not limited to mood disorders (depression/ anxiety), trauma, relationships/family conflicts. One size does not fit all, therefore techniques utilized are used and adjusted based upon the client's needs. I focus heavily on one's thoughts, feelings, emotions and response to internal/external stimuli.
My name is Yarrisa Reid, I'm a Mastered Level Counselor. I want to help you live your Best Life! I enjoy working with young adults and the older adult population. I specialize in individual and couples therapy. I want to to help you tackle issues such as, but not limited to mood disorders (depression/ anxiety), trauma, relationships/family conflicts. One size does not fit all, therefore techniques utilized are used and adjusted based upon the client's needs. I focus heavily on one's thoughts, feelings, emotions and response to internal/external stimuli.
(240) 679-5674 View (240) 679-5674
Photo of Ivette Rodriguez-Santana, LCSW-C, Clinical Social Work/Therapist
Ivette Rodriguez-Santana
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20904
There are situations in our lives that affect us in powerful ways. Therapy offers an opportunity to talk about ourselves in a way that allows us to figure out, explore and cope with that which is distressing, painful and makes us suffer. Why are things not going my way? Why I’m feeling so anxious. Why do the same things keep happening to me? What should I do to not feel sad, depressed and unmotivated? Is this what I want in life?
There are situations in our lives that affect us in powerful ways. Therapy offers an opportunity to talk about ourselves in a way that allows us to figure out, explore and cope with that which is distressing, painful and makes us suffer. Why are things not going my way? Why I’m feeling so anxious. Why do the same things keep happening to me? What should I do to not feel sad, depressed and unmotivated? Is this what I want in life?
(240) 898-4074 View (240) 898-4074
Photo of Sophia Rizvi, LCPC, Counselor
Sophia Rizvi
Counselor, LCPC
Verified Verified
2 Endorsed
Silver Spring, MD 20910  (Online Only)
I will teach you how to regulate your emotions and give you tips and tricks on how to mange your stress and anxiety so that it no longer sucks you in, helping you feel empowered.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
I will teach you how to regulate your emotions and give you tips and tricks on how to mange your stress and anxiety so that it no longer sucks you in, helping you feel empowered.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
(240) 360-1744 View (240) 360-1744
Photo of Saryn Levy, PhD, Psychologist
Saryn Levy
Psychologist, PhD
Verified Verified
1 Endorsed
Silver Spring, MD 20910
My clinical interests include eating disorders, trauma, anxiety, depression, interpersonal dynamics, and identity development.
Individuals frequently find themselves feeling stuck: in seemingly repeating patterns, with symptoms of anxiety and depression, or with pain from the past. Whether you are struggling in your connection with yourself and others, in your relationship with food and your body, or in your processing of past trauma and hurt, I believe that a warm and collaborative therapeutic relationship can facilitate healing, growth, and change.
My clinical interests include eating disorders, trauma, anxiety, depression, interpersonal dynamics, and identity development.
Individuals frequently find themselves feeling stuck: in seemingly repeating patterns, with symptoms of anxiety and depression, or with pain from the past. Whether you are struggling in your connection with yourself and others, in your relationship with food and your body, or in your processing of past trauma and hurt, I believe that a warm and collaborative therapeutic relationship can facilitate healing, growth, and change.
(410) 237-0772 View (410) 237-0772
Photo of Dan Kimes, LCSW-C, Clinical Social Work/Therapist
Dan Kimes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20906  (Online Only)
I am looking forward to working with you and help bring about changes that will allow you to reduce anxiety and depression, and experience more energy and joy in your life. As a therapist, I am highly empathetic and aim to understand you and your personal experiences, providing a safe space for your work. With time, you will experience an increase in emotional awareness and openness, and improve your mental, physical, and relational, well being. I have a unique background having worked as a scientist for 30 years and understand the "professional-mind", issues with relationships, and difficulties in developing a meaningful and joyful life.
I am looking forward to working with you and help bring about changes that will allow you to reduce anxiety and depression, and experience more energy and joy in your life. As a therapist, I am highly empathetic and aim to understand you and your personal experiences, providing a safe space for your work. With time, you will experience an increase in emotional awareness and openness, and improve your mental, physical, and relational, well being. I have a unique background having worked as a scientist for 30 years and understand the "professional-mind", issues with relationships, and difficulties in developing a meaningful and joyful life.
(301) 996-0809 View (301) 996-0809
Photo of Rachel Ravin, PhD, Psychologist
Rachel Ravin
Psychologist, PhD
Verified Verified
Silver Spring, MD 20902
I am a clinical psychologist who specializes in helping children, adolescents, and their families. I have extensive experience working with preschoolers, school-aged children, and adolescents with social, emotional, behavioral, and educational challenges. My areas of expertise include depression, anxiety, social difficulties, learning disorders, divorce, and loss. Kids are sometimes sad when they sit by themselves at lunch. Others may be frustrated when they are not picked for games. Children may not have the social language skills, impulse control, social judgment, and/or abilities to develop and maintain friendships. I help children and adolescents develop these skills in individual and group therapy.
I am a clinical psychologist who specializes in helping children, adolescents, and their families. I have extensive experience working with preschoolers, school-aged children, and adolescents with social, emotional, behavioral, and educational challenges. My areas of expertise include depression, anxiety, social difficulties, learning disorders, divorce, and loss. Kids are sometimes sad when they sit by themselves at lunch. Others may be frustrated when they are not picked for games. Children may not have the social language skills, impulse control, social judgment, and/or abilities to develop and maintain friendships. I help children and adolescents develop these skills in individual and group therapy.
(443) 666-3339 View (443) 666-3339
Photo of Nelly Valero-Wills, LCPC
Nelly Valero-Wills
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20910
Welcome to my practice! I am a bilingual psychotherapist with over 20 years of experience working in the Clinical field. I offer psychotherapy to people whose goals are to improve their mental well being, strengthen their interpersonal relationships, and achieve their aspirations in life. I combine different schools of psychotherapy to offer the most pertinent tools for clients to learn how to deal with diverse mental health conditions: anxiety, depression, sexual trauma, PTSD, complicated grief, relational challenges, self harm, among others. I am bilingual (Spanish) and also multicultural.
Welcome to my practice! I am a bilingual psychotherapist with over 20 years of experience working in the Clinical field. I offer psychotherapy to people whose goals are to improve their mental well being, strengthen their interpersonal relationships, and achieve their aspirations in life. I combine different schools of psychotherapy to offer the most pertinent tools for clients to learn how to deal with diverse mental health conditions: anxiety, depression, sexual trauma, PTSD, complicated grief, relational challenges, self harm, among others. I am bilingual (Spanish) and also multicultural.
(301) 433-7767 View (301) 433-7767
Photo of Monroe Rayburn, PhD, Psychologist
Monroe Rayburn
Psychologist, PhD
Verified Verified
4 Endorsed
Silver Spring, MD 20901
I have also worked at a group practice specializing in OCD and anxiety.
By the time most people are looking to find a therapist, difficult feelings or challenges at work, school, or in relationships have been going on for a while. We each have a unique life story and many strengths, but life can also bring anxiety, sadness, and other difficulties. You may be discouraged, doubting that things can get better. You shouldn’t have to struggle to make it through each day or each week. I am a psychologist with 30+ years of therapy experience, who strives to build strong, collaborative therapeutic relationships. I am optimistic that we can work together on making positive changes in your life.
I have also worked at a group practice specializing in OCD and anxiety.
By the time most people are looking to find a therapist, difficult feelings or challenges at work, school, or in relationships have been going on for a while. We each have a unique life story and many strengths, but life can also bring anxiety, sadness, and other difficulties. You may be discouraged, doubting that things can get better. You shouldn’t have to struggle to make it through each day or each week. I am a psychologist with 30+ years of therapy experience, who strives to build strong, collaborative therapeutic relationships. I am optimistic that we can work together on making positive changes in your life.
(301) 888-3401 View (301) 888-3401
Photo of Alexandra Zellner, MS, LCPC, Counselor
Alexandra Zellner
Counselor, MS, LCPC
Verified Verified
Silver Spring, MD 20910  (Online Only)
Emotional Well-being and Self-Discovery - Relationship and Communication Enhancement - Stress and Anxiety Management - Mindfulness and Self-Compassion - Personal Growth and Empowerment.
I am a compassionate and experienced Licensed Therapist dedicated to helping individuals navigate life's challenges. I believe in a client-centered approach, tailoring therapy to your unique needs and goals. Together, we'll explore the depths of your thoughts and emotions, uncovering the patterns that may be holding you back. I blend evidence-based techniques with a holistic perspective to help you achieve lasting change.
Emotional Well-being and Self-Discovery - Relationship and Communication Enhancement - Stress and Anxiety Management - Mindfulness and Self-Compassion - Personal Growth and Empowerment.
I am a compassionate and experienced Licensed Therapist dedicated to helping individuals navigate life's challenges. I believe in a client-centered approach, tailoring therapy to your unique needs and goals. Together, we'll explore the depths of your thoughts and emotions, uncovering the patterns that may be holding you back. I blend evidence-based techniques with a holistic perspective to help you achieve lasting change.
(240) 949-6924 View (240) 949-6924
Photo of Holly Hinderlie, PhD, Psychologist
Holly Hinderlie
Psychologist, PhD
Verified Verified
Silver Spring, MD 20901
I am currently accepting NEW Clients! I specialize in working with adolescents and adults that feel anxious and overwhelmed by life's demands. I understand what it’s like to feel anxious and like a million things are coming at you at once. I help my clients regain control by introducing them to evidence-based skills and strategies to handle stress more effectively. I believe that a good client-therapist relationship is built on a foundation of active listening and respect for the client’s experience. I listen closely to my clients’ perspective so that I can understand the challenges they are facing. For clients of color who have an
I am currently accepting NEW Clients! I specialize in working with adolescents and adults that feel anxious and overwhelmed by life's demands. I understand what it’s like to feel anxious and like a million things are coming at you at once. I help my clients regain control by introducing them to evidence-based skills and strategies to handle stress more effectively. I believe that a good client-therapist relationship is built on a foundation of active listening and respect for the client’s experience. I listen closely to my clients’ perspective so that I can understand the challenges they are facing. For clients of color who have an
(240) 201-2307 View (240) 201-2307
Photo of Nichole H., MA, LCPC
Nichole H.
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Silver Spring, MD 20910
I specialize in anxiety, emotional regulation, self-esteem, trauma & family conflict.
I am devoted to helping all individuals to achieve their life goals while improving their relationships with others. My experience includes providing individual and group therapy with adolescents and families in the Montgomery County school system. I also work with individuals, couples, and families around issues of anxiety, depression, emotional regulation, self-esteem, trauma, and family conflict.
I specialize in anxiety, emotional regulation, self-esteem, trauma & family conflict.
I am devoted to helping all individuals to achieve their life goals while improving their relationships with others. My experience includes providing individual and group therapy with adolescents and families in the Montgomery County school system. I also work with individuals, couples, and families around issues of anxiety, depression, emotional regulation, self-esteem, trauma, and family conflict.
(240) 410-5012 View (240) 410-5012
Photo of Amber Latimore | Mind Body Art Therapy, MA, LGPC
Amber Latimore | Mind Body Art Therapy
MA, LGPC
Verified Verified
2 Endorsed
Silver Spring, MD 20910  (Online Only)
My name is Amber Latimore. I am a Licensed Graduate Professional Counselor and a published author. I have experience working in education as a special education teacher and working in the private sector as a behavior consultant for families with children on the spectrum. My most recent experience is working in the mental health field with individuals with mood, anxiety and trauma disorders at all ages. I have a master’s in psychology and I am a certified autism specialist and trauma-informed therapy.
My name is Amber Latimore. I am a Licensed Graduate Professional Counselor and a published author. I have experience working in education as a special education teacher and working in the private sector as a behavior consultant for families with children on the spectrum. My most recent experience is working in the mental health field with individuals with mood, anxiety and trauma disorders at all ages. I have a master’s in psychology and I am a certified autism specialist and trauma-informed therapy.
(240) 589-5615 View (240) 589-5615
Photo of Krystal Stanley - Re-New Psychological Services, PhD, Psychologist
Re-New Psychological Services
Psychologist, PhD
Verified Verified
3 Endorsed
Silver Spring, MD 20910  (Online Only)
In general, we work well with life transitions/adjustments, mood disorders, anxiety disorders, trauma, identity concerns, grief/loss, career concerns, acculturation/cultural concerns.
At Re-New Psychological we are of the belief that you're doing the best you can with the tools that you have. We work to help you identify your strengths and your successes and identify areas of growth. Rather than highlighting pathology in your life, we help you develop new tools to overcome any roadblocks you have encountered. We bring clinical expertise to our work with you, but regard you as the expert on your life. You can expect that our work with you will be collaborative and goal-focused.
In general, we work well with life transitions/adjustments, mood disorders, anxiety disorders, trauma, identity concerns, grief/loss, career concerns, acculturation/cultural concerns.
At Re-New Psychological we are of the belief that you're doing the best you can with the tools that you have. We work to help you identify your strengths and your successes and identify areas of growth. Rather than highlighting pathology in your life, we help you develop new tools to overcome any roadblocks you have encountered. We bring clinical expertise to our work with you, but regard you as the expert on your life. You can expect that our work with you will be collaborative and goal-focused.
(202) 688-3813 View (202) 688-3813
Photo of Varda Makovsky, LCSW-C, LICSW, Clinical Social Work/Therapist
Varda Makovsky
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Silver Spring, MD 20902
Whether you struggle with anxiety, depression, low self-esteem and/or are navigating life transitions, my goal is to create a safe and supportive space for exploration and growth. My approach to therapy is client-centered and collaborative. I work with clients to gain enhanced self-understanding, address challenges, build resilience, adopt new coping skills and affect meaningful change. Special areas of focus include: anxiety, depression, fertility and family-building, grief/loss, adult ADHD, family dynamics, and life transitions.
Whether you struggle with anxiety, depression, low self-esteem and/or are navigating life transitions, my goal is to create a safe and supportive space for exploration and growth. My approach to therapy is client-centered and collaborative. I work with clients to gain enhanced self-understanding, address challenges, build resilience, adopt new coping skills and affect meaningful change. Special areas of focus include: anxiety, depression, fertility and family-building, grief/loss, adult ADHD, family dynamics, and life transitions.
(301) 701-5238 View (301) 701-5238
Photo of Darling St. Louis, LCSW-C, Clinical Social Work/Therapist
Darling St. Louis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910
I am a Licensed Clinical Social Worker who specializes in treating adults and adolescents who are struggling with depression, anxiety, trauma, grief and loss, relationships issues, life transitions and other disorders. My approach to counseling begins with fostering an open and safe relationship in a nurturing environment that promotes healing, growth and insight. I collaborate with each client to identify, set and achieve goals to address challenges and concerns.
I am a Licensed Clinical Social Worker who specializes in treating adults and adolescents who are struggling with depression, anxiety, trauma, grief and loss, relationships issues, life transitions and other disorders. My approach to counseling begins with fostering an open and safe relationship in a nurturing environment that promotes healing, growth and insight. I collaborate with each client to identify, set and achieve goals to address challenges and concerns.
(301) 709-9883 View (301) 709-9883
Photo of Leidy Magdalena Mena, MS, LCMFT, Marriage & Family Therapist
Leidy Magdalena Mena
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Silver Spring, MD 20910
Including but not limited to: depression, anxiety, and trauma.
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
Including but not limited to: depression, anxiety, and trauma.
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
(240) 661-0295 View (240) 661-0295
Photo of Raymond L Crowel, PsyD, Psychologist
Raymond L Crowel
Psychologist, PsyD
Verified Verified
1 Endorsed
Silver Spring, MD 20910
My areas of special focus include anxiety, stress management, relationship issues, men's health, depression, grief, and loss.
I am a clinical psychologist with 30 years experience working with adolescents, adults, and couples. I provide brief consultation to help you clarify the challenges you are facing, weigh options, and overcome inertia; individual psychotherapy when you are dealing with issues such as anxiety, depression, or stress; and couples counseling to help you communicate effectively, solve problems jointly, and strengthen your relationship. I also work with individuals and couples whose careers may take them abroad and away from their families for extended periods and can make video conferencing services available in lieu of office-based appointments for established clients who are traveling.
My areas of special focus include anxiety, stress management, relationship issues, men's health, depression, grief, and loss.
I am a clinical psychologist with 30 years experience working with adolescents, adults, and couples. I provide brief consultation to help you clarify the challenges you are facing, weigh options, and overcome inertia; individual psychotherapy when you are dealing with issues such as anxiety, depression, or stress; and couples counseling to help you communicate effectively, solve problems jointly, and strengthen your relationship. I also work with individuals and couples whose careers may take them abroad and away from their families for extended periods and can make video conferencing services available in lieu of office-based appointments for established clients who are traveling.
(240) 348-6585 View (240) 348-6585
Photo of Stephanie Spicer Parkhurst, PhD, LLC, Psychologist
Stephanie Spicer Parkhurst
Psychologist, PhD, LLC
Verified Verified
Silver Spring, MD 20905
Living with purpose, meaning and happiness calls for self-compassion as you work to heal and grow. I believe we each have the innate ability for personal development that is enhanced when we are in a safe and supportive relationship. It can be hard to ask for help so I work to establish a strong, trusting relationship where needs, experiences and goals can be explored and worked on without fear of being judged. I work with adults experiencing a broad range of concerns including anxiety, depression, stress, trauma, relationship issues, attention/concentration issues, and changing life circumstances.
Living with purpose, meaning and happiness calls for self-compassion as you work to heal and grow. I believe we each have the innate ability for personal development that is enhanced when we are in a safe and supportive relationship. It can be hard to ask for help so I work to establish a strong, trusting relationship where needs, experiences and goals can be explored and worked on without fear of being judged. I work with adults experiencing a broad range of concerns including anxiety, depression, stress, trauma, relationship issues, attention/concentration issues, and changing life circumstances.
(240) 801-6998 View (240) 801-6998
Photo of Rachel Phillips-Anderson, LCSW-C, Clinical Social Work/Therapist
Rachel Phillips-Anderson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Silver Spring, MD 20901
Treatment can help you break free from the cycle of stress and worry to realize a more satisfying and fulfilling life.
Is anxiety or OCD getting in the way of the life you want to lead? I use evidenced-based Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) - the "gold standard" of anxiety treatment - to help people overcome panic, worry, phobias, and OCD. In therapy with me, you will learn how anxiety hijacks your brain and body and how you can stop it from getting the upper hand. Learn more at rpaTherapy.com.
Treatment can help you break free from the cycle of stress and worry to realize a more satisfying and fulfilling life.
Is anxiety or OCD getting in the way of the life you want to lead? I use evidenced-based Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) - the "gold standard" of anxiety treatment - to help people overcome panic, worry, phobias, and OCD. In therapy with me, you will learn how anxiety hijacks your brain and body and how you can stop it from getting the upper hand. Learn more at rpaTherapy.com.
(301) 273-1382 View (301) 273-1382
Photo of Lisa Austin, Clinical Social Work/Therapist
Lisa Austin
Clinical Social Work/Therapist
Verified Verified
Silver Spring, MD 20902  (Online Only)
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I have helped people from different backgrounds and cultures who face a variety of challenges. I've gained my experience from working in corrections, hospitals, schools, community outpatient programs, and private practice. Many people I work with experience depression, trauma, anxiety, stress, sexual disorders, racing thoughts, psychosis, substance use, and impulsivity. These issues often create obstacles in all areas of life including school, employment, relationships, parenting, and spirituality.
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I have helped people from different backgrounds and cultures who face a variety of challenges. I've gained my experience from working in corrections, hospitals, schools, community outpatient programs, and private practice. Many people I work with experience depression, trauma, anxiety, stress, sexual disorders, racing thoughts, psychosis, substance use, and impulsivity. These issues often create obstacles in all areas of life including school, employment, relationships, parenting, and spirituality.
(866) 738-3081 View (866) 738-3081
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