Anxiety Therapists in Silver Spring, MD
Christina Benboudiaf
Licensed Clinical Professional Counselor, LMHC, LCPC
Verified Verified
2 Endorsed
Silver Spring, MD 20910
My specialty includes working with family conflicts, relationship issues, those struggling with anxiety and depression, substance use, and trauma recovery.
Welcome! I am now offering availability that includes weekends and evenings for additional flexibility as needed. Are you struggling with anxiety, depression, burn out, stress, or relational problems? Navigating these feelings, stressors, and adverse life events by ourselves can be very challenging. And taking time out of your day to work on these issues can seem so daunting at times but the long-term benefits of working on yourself is worth it in the long run! Entering therapy is an opportunity to receive guidance to living a happier and more authentic life; as your therapist I am here to help you through this journey!
My specialty includes working with family conflicts, relationship issues, those struggling with anxiety and depression, substance use, and trauma recovery.
Welcome! I am now offering availability that includes weekends and evenings for additional flexibility as needed. Are you struggling with anxiety, depression, burn out, stress, or relational problems? Navigating these feelings, stressors, and adverse life events by ourselves can be very challenging. And taking time out of your day to work on these issues can seem so daunting at times but the long-term benefits of working on yourself is worth it in the long run! Entering therapy is an opportunity to receive guidance to living a happier and more authentic life; as your therapist I am here to help you through this journey!
Ivette Rodriguez-Santana
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20904
There are situations in our lives that affect us in powerful ways. Therapy offers an opportunity to talk about ourselves in a way that allows us to figure out, explore and cope with that which is distressing, painful and makes us suffer. Why are things not going my way? Why I’m feeling so anxious. Why do the same things keep happening to me? What should I do to not feel sad, depressed and unmotivated? Is this what I want in life?
There are situations in our lives that affect us in powerful ways. Therapy offers an opportunity to talk about ourselves in a way that allows us to figure out, explore and cope with that which is distressing, painful and makes us suffer. Why are things not going my way? Why I’m feeling so anxious. Why do the same things keep happening to me? What should I do to not feel sad, depressed and unmotivated? Is this what I want in life?
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives and to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, insomnia, and relationship issues.
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives and to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, insomnia, and relationship issues.
Restore Tranquility, LLC
Licensed Clinical Professional Counselor
Verified Verified
3 Endorsed
Silver Spring, MD 20910
At Restore Tranquility we provide psychotherapy for stress, anxiety, trauma/PTSD, depression, chronic pain, sexuality/gender identity and relationship issues.
Struggling to create lasting change in your life? I assist individuals who feel inundated by life's demands, anxious about the future, and spread too thin. It's common for many to feel trapped in their careers or personal relationships during what should be the prime years of enjoying the lives they've crafted. Numerous factors can disrupt our pursuit of a happy, healthy, and meaningful existence.
At Restore Tranquility we provide psychotherapy for stress, anxiety, trauma/PTSD, depression, chronic pain, sexuality/gender identity and relationship issues.
Struggling to create lasting change in your life? I assist individuals who feel inundated by life's demands, anxious about the future, and spread too thin. It's common for many to feel trapped in their careers or personal relationships during what should be the prime years of enjoying the lives they've crafted. Numerous factors can disrupt our pursuit of a happy, healthy, and meaningful existence.
Michelle utilizes techniques from Dialectical Behavioral Therapy, Somatic Therapy, Internal Family Systems, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Positive Psychology, and mindfulness to address struggles her clients face, including anxiety, depression, low self-esteem, and instability in relationships.
Michelle works with adolescents and adults to help them achieve the emotional and personal growth they want to see in their lives. Michelle specializes in helping her clients navigate transitions and establish a strong sense of self. She also helps those struggling with fertility journeys and pregnancy loss, military families with their unique lifestyle struggles, and parents establishing healthy relational patterns. She creates a safe, non-judgmental space for individuals to process their emotions, understand themselves, and further develop skills that help them heal and achieve their therapeutic goals.
Michelle utilizes techniques from Dialectical Behavioral Therapy, Somatic Therapy, Internal Family Systems, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Positive Psychology, and mindfulness to address struggles her clients face, including anxiety, depression, low self-esteem, and instability in relationships.
Michelle works with adolescents and adults to help them achieve the emotional and personal growth they want to see in their lives. Michelle specializes in helping her clients navigate transitions and establish a strong sense of self. She also helps those struggling with fertility journeys and pregnancy loss, military families with their unique lifestyle struggles, and parents establishing healthy relational patterns. She creates a safe, non-judgmental space for individuals to process their emotions, understand themselves, and further develop skills that help them heal and achieve their therapeutic goals.
Shelley Driskell
Licensed Clinical Professional Counselor, LPC
Verified Verified
Silver Spring, MD 20904 (Online Only)
Whether you are dealing with anxiety, depression, trauma, difficult life transitions, substance abuse issues or grief, I offer a safe, non-judgmental place to feel supported and work through these things.
Hello, I’m Shelley. Life is a beautiful journey. However, at times we all face challenges that seem insurmountable, which can cause us to feel isolated, alone, and powerless. “Feelings are messages from our soul – negative ones are a sign that something needs addressing. Not out there – but inside of us.” Unknown. We all have the resources within us to heal ourselves. Sometimes we just need assistance identifying them and a safe place to find the courage to utilize them.
Whether you are dealing with anxiety, depression, trauma, difficult life transitions, substance abuse issues or grief, I offer a safe, non-judgmental place to feel supported and work through these things.
Hello, I’m Shelley. Life is a beautiful journey. However, at times we all face challenges that seem insurmountable, which can cause us to feel isolated, alone, and powerless. “Feelings are messages from our soul – negative ones are a sign that something needs addressing. Not out there – but inside of us.” Unknown. We all have the resources within us to heal ourselves. Sometimes we just need assistance identifying them and a safe place to find the courage to utilize them.
Mary Alice Reilly
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Silver Spring, MD 20910
I am passionate about working with LGBTQ+ & consensually non-monogamous people, as well as clients struggling with anxiety, depression, ADHD, self-esteem, grief, chronic illness, & chronic pain.
Welcome! As you consider your options for therapy, know that I am already rooting for you to find the support you deserve. If we work together, you can expect a warm, empathetic, and affirming approach. I prioritize building a meaningful connection with my clients, using creativity and insight to foster growth, healing, and resilience. My focus is on helping to reduce suffering, develop practical skills, and enhance your ability to adapt and thrive through life’s challenges. Together, we’ll identify your goals and a plan to help you reach them.
I am passionate about working with LGBTQ+ & consensually non-monogamous people, as well as clients struggling with anxiety, depression, ADHD, self-esteem, grief, chronic illness, & chronic pain.
Welcome! As you consider your options for therapy, know that I am already rooting for you to find the support you deserve. If we work together, you can expect a warm, empathetic, and affirming approach. I prioritize building a meaningful connection with my clients, using creativity and insight to foster growth, healing, and resilience. My focus is on helping to reduce suffering, develop practical skills, and enhance your ability to adapt and thrive through life’s challenges. Together, we’ll identify your goals and a plan to help you reach them.
Rebecca Peffer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20904
I work with young adults and adults, specializing in mood, anxiety, self-esteem, and substance-related issues.
Effective 9/29/24 - I have immediate openings and I am in-network with several insurance companies... Whether it’s anxiety, depression, stress, or your own self-doubt that you feel is holding you back in life, I am here to help you navigate it. My goal is to offer a safe, judgment-free environment for individuals to explore their authentic selves and discover their own strength and resiliency. I believe that everyone has the capacity for growth and change, and I am passionate about helping people learn tools to overcome barriers and reach their highest potential.
I work with young adults and adults, specializing in mood, anxiety, self-esteem, and substance-related issues.
Effective 9/29/24 - I have immediate openings and I am in-network with several insurance companies... Whether it’s anxiety, depression, stress, or your own self-doubt that you feel is holding you back in life, I am here to help you navigate it. My goal is to offer a safe, judgment-free environment for individuals to explore their authentic selves and discover their own strength and resiliency. I believe that everyone has the capacity for growth and change, and I am passionate about helping people learn tools to overcome barriers and reach their highest potential.
I will teach you how to regulate your emotions and give you tips and tricks on how to mange your stress and anxiety so that it no longer sucks you in, helping you feel empowered.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
I will teach you how to regulate your emotions and give you tips and tricks on how to mange your stress and anxiety so that it no longer sucks you in, helping you feel empowered.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
Moses M Kushaba
Clinical Social Work/Therapist, PsyD, LCSW-C, CEAP, SAP
Verified Verified
Silver Spring, MD 20901 (Online Only)
Waitlist for new clients
I have been in practice for over 15 years treating people with depression, anxiety, adjustment disorders, in these communities; HIV infected or affected, immigrants, at-risk adolescents, incarcerated adult males, parents with parenting challenges, couples who want to succeed in life and have resistance to their own success. As a Substance Abuse Professional, I perform Alcohol use assessments. I am a Certified Employee Assistance Professional who assists those who are having challenges at their workplaces.
I have been in practice for over 15 years treating people with depression, anxiety, adjustment disorders, in these communities; HIV infected or affected, immigrants, at-risk adolescents, incarcerated adult males, parents with parenting challenges, couples who want to succeed in life and have resistance to their own success. As a Substance Abuse Professional, I perform Alcohol use assessments. I am a Certified Employee Assistance Professional who assists those who are having challenges at their workplaces.
Jennifer Purnell-Joe
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910 (Online Only)
I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered.
I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered.
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Susan B Diamond
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
Silver Spring, MD 20910 (Online Only)
Psychotherapy provides us an opportunity to learn about our feelings, thoughts, behaviors, and how to develop healthier coping skills. In our work together, I will offer you strategies to enhance your primary relationships, friendships, and work-life balance. The goal is to help you develop a greater awareness of yourself, and to have more options for relating to the world. If you are depressed, anxious, having marital conflicts, or in the midst of a life transition, psychotherapy can help you. I have over 30 years of experience providing individual and couples therapy to adults.
Psychotherapy provides us an opportunity to learn about our feelings, thoughts, behaviors, and how to develop healthier coping skills. In our work together, I will offer you strategies to enhance your primary relationships, friendships, and work-life balance. The goal is to help you develop a greater awareness of yourself, and to have more options for relating to the world. If you are depressed, anxious, having marital conflicts, or in the midst of a life transition, psychotherapy can help you. I have over 30 years of experience providing individual and couples therapy to adults.
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I have helped people from different backgrounds and cultures who face a variety of challenges. I've gained my experience from working in corrections, hospitals, schools, community outpatient programs, and private practice. Many people I work with experience depression, trauma, anxiety, stress, sexual disorders, racing thoughts, psychosis, substance use, and impulsivity. These issues often create obstacles in all areas of life including school, employment, relationships, parenting, and spirituality.
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I have helped people from different backgrounds and cultures who face a variety of challenges. I've gained my experience from working in corrections, hospitals, schools, community outpatient programs, and private practice. Many people I work with experience depression, trauma, anxiety, stress, sexual disorders, racing thoughts, psychosis, substance use, and impulsivity. These issues often create obstacles in all areas of life including school, employment, relationships, parenting, and spirituality.
Rowan Blackmon
LPC, LCPC, RCT-C
Verified Verified
Silver Spring, MD 20901 (Online Only)
Waitlist for new clients
My specialties are in Attention Deficit/Hyperactivity disorders, depression and anxiety disorders, including Post-Traumatic Stress Disorder.
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
My specialties are in Attention Deficit/Hyperactivity disorders, depression and anxiety disorders, including Post-Traumatic Stress Disorder.
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
I am currently accepting NEW Clients! I specialize in working with adolescents and adults that feel anxious and overwhelmed by life's demands. I understand what it’s like to feel anxious and like a million things are coming at you at once. I help my clients regain control by introducing them to evidence-based skills and strategies to handle stress more effectively. I believe that a good client-therapist relationship is built on a foundation of active listening and respect for the client’s experience. I listen closely to my clients’ perspective so that I can understand the challenges they are facing. For clients of color who have an
I am currently accepting NEW Clients! I specialize in working with adolescents and adults that feel anxious and overwhelmed by life's demands. I understand what it’s like to feel anxious and like a million things are coming at you at once. I help my clients regain control by introducing them to evidence-based skills and strategies to handle stress more effectively. I believe that a good client-therapist relationship is built on a foundation of active listening and respect for the client’s experience. I listen closely to my clients’ perspective so that I can understand the challenges they are facing. For clients of color who have an
Liza Harbison
Marriage & Family Therapist, LCM773
Verified Verified
2 Endorsed
Silver Spring, MD 20901
Are you struggling with relationship issues, overwhelming emotions, or difficult life transitions? I work with couples on communication issues, infidelity, and infertility, and with individuals with anxiety and chronic pain/illness, and men looking to understand their emotions and improve their relationships. In our work together, you will find your voice, gain skills to face difficulties with confidence, and heal past hurt. I strive to create a safe environment for clients to grow and express themselves. Whatever your goal, I will work with you to create a fulfilling life and relationships.
Are you struggling with relationship issues, overwhelming emotions, or difficult life transitions? I work with couples on communication issues, infidelity, and infertility, and with individuals with anxiety and chronic pain/illness, and men looking to understand their emotions and improve their relationships. In our work together, you will find your voice, gain skills to face difficulties with confidence, and heal past hurt. I strive to create a safe environment for clients to grow and express themselves. Whatever your goal, I will work with you to create a fulfilling life and relationships.
Omar Fawzy
Licensed Clinical Professional Counselor, PhD, LCPC, CCATP, CCTHP
Verified Verified
Silver Spring, MD 20910
With years of experience in community mental health I have been exposed to a diverse population who have experienced mood disorders, anxiety, impulse control, personality disorders, and transitional problems.
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
With years of experience in community mental health I have been exposed to a diverse population who have experienced mood disorders, anxiety, impulse control, personality disorders, and transitional problems.
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
Hi there, I’m Sabrina. I want to share some information about myself to help you decide if I’d be a good fit for you as your therapist! I’m a Licensed Certified Social Worker - Clinical (LCSW-C) in Maryland. I have been actively working in my field since 2019. I have a lot of experience working with individuals, families, and children experiencing a wide variety of life challenges. Some of these hardships include general struggles with periods of adjustment or change, family and/or relationship challenges, stress management, grief and loss, Anxiety, and Depression.
Hi there, I’m Sabrina. I want to share some information about myself to help you decide if I’d be a good fit for you as your therapist! I’m a Licensed Certified Social Worker - Clinical (LCSW-C) in Maryland. I have been actively working in my field since 2019. I have a lot of experience working with individuals, families, and children experiencing a wide variety of life challenges. Some of these hardships include general struggles with periods of adjustment or change, family and/or relationship challenges, stress management, grief and loss, Anxiety, and Depression.
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
I have experience working with clients to address relational or family concerns, anxiety, depression, loss, stress, and adjustment/transition concerns.
My focus in therapy is to meet clients where they are and help them get to where they want to be. I believe this begins with providing a supportive and trusting relationship where clients feel comfortable to share and explore their experiences. I enjoy working collaboratively with clients to help them navigate through challenges and develop a deeper understanding of themselves and their strengths.
I have experience working with clients to address relational or family concerns, anxiety, depression, loss, stress, and adjustment/transition concerns.
My focus in therapy is to meet clients where they are and help them get to where they want to be. I believe this begins with providing a supportive and trusting relationship where clients feel comfortable to share and explore their experiences. I enjoy working collaboratively with clients to help them navigate through challenges and develop a deeper understanding of themselves and their strengths.
See more therapy options for Silver Spring
Nearby Anxiety Therapists Searches for Silver Spring
- Adelphi
- Aspen Hill
- Bethesda
- Calverton
- Chevy Chase
- Colesville
- College Park
- Garrett Park
- Kensington
- North Bethesda
- Takoma Park
- Wheaton