Anxiety Therapists in Silver Spring, MD
Dr. Halima Dargan
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Silver Spring, MD 20906 (Online Only)
I have experience working with anxiety, depression, anger management, self-esteem, and a variety of life issue combinations.
In addition to being a clinical supervisor in La and MD, I work specifically with student-athletes and high performing women, as there is a unique set of pressures for both populations. It is important to have a special skill set to thrive in their lives. Too often though, there is either a lack of balance or decreased performance, and both are needed for sustained wellness and success. Through a combination of psychotherapies and performance psychology, I aim to help clients achieve their goals. I believe that the therapeutic process is a partnership that the client is in control of, as they know their lives the best.
I have experience working with anxiety, depression, anger management, self-esteem, and a variety of life issue combinations.
In addition to being a clinical supervisor in La and MD, I work specifically with student-athletes and high performing women, as there is a unique set of pressures for both populations. It is important to have a special skill set to thrive in their lives. Too often though, there is either a lack of balance or decreased performance, and both are needed for sustained wellness and success. Through a combination of psychotherapies and performance psychology, I aim to help clients achieve their goals. I believe that the therapeutic process is a partnership that the client is in control of, as they know their lives the best.
Joal Ann Bennett (-Stenzel)
Clinical Social Work/Therapist, LCSW-C, LICSW, MSW
Verified Verified
1 Endorsed
Silver Spring, MD 20901 (Online Only)
But how can you learn, adapt, grow, deal with stress and thrive when you are depressed, anxious, self-defeating and self-sabotaging? I can help!!.
Pain is an unavoidable and a necessary part of life. But suffering -- especially prolonged, "punishing" suffering -- is not. So many people seeking therapy suffer from anxiety, depression, difficulties in relationships, and self-sabotaging behaviors. We use defenses to avoid our emotions. Ironically emotions aren't the SOURCE of pain but in fact are there to HELP us HEAL from the painful losses, hurts and challenges of life. You don't come to therapy to talk about your week. You come for relief from your suffering, for a chance to work through and find meaning in your pain and, just as with a broken bone, heal stronger and better!
But how can you learn, adapt, grow, deal with stress and thrive when you are depressed, anxious, self-defeating and self-sabotaging? I can help!!.
Pain is an unavoidable and a necessary part of life. But suffering -- especially prolonged, "punishing" suffering -- is not. So many people seeking therapy suffer from anxiety, depression, difficulties in relationships, and self-sabotaging behaviors. We use defenses to avoid our emotions. Ironically emotions aren't the SOURCE of pain but in fact are there to HELP us HEAL from the painful losses, hurts and challenges of life. You don't come to therapy to talk about your week. You come for relief from your suffering, for a chance to work through and find meaning in your pain and, just as with a broken bone, heal stronger and better!
Christina Benboudiaf
Licensed Clinical Professional Counselor, LMHC, LCPC
Verified Verified
2 Endorsed
Silver Spring, MD 20910
My specialty includes working with family conflicts, relationship issues, those struggling with anxiety and depression, substance use, and trauma recovery.
Welcome! I am now offering availability that includes weekends and evenings for additional flexibility as needed. Are you struggling with anxiety, depression, burn out, stress, or relational problems? Navigating these feelings, stressors, and adverse life events by ourselves can be very challenging. And taking time out of your day to work on these issues can seem so daunting at times but the long-term benefits of working on yourself is worth it in the long run! Entering therapy is an opportunity to receive guidance to living a happier and more authentic life; as your therapist I am here to help you through this journey!
My specialty includes working with family conflicts, relationship issues, those struggling with anxiety and depression, substance use, and trauma recovery.
Welcome! I am now offering availability that includes weekends and evenings for additional flexibility as needed. Are you struggling with anxiety, depression, burn out, stress, or relational problems? Navigating these feelings, stressors, and adverse life events by ourselves can be very challenging. And taking time out of your day to work on these issues can seem so daunting at times but the long-term benefits of working on yourself is worth it in the long run! Entering therapy is an opportunity to receive guidance to living a happier and more authentic life; as your therapist I am here to help you through this journey!
Amber Latimore | Mind Body Art Therapy
MA, LGPC
Verified Verified
2 Endorsed
Silver Spring, MD 20910 (Online Only)
My name is Amber Latimore. I am a Licensed Graduate Professional Counselor and a published author. I have experience working in education as a special education teacher and working in the private sector as a behavior consultant for families with children on the spectrum. My most recent experience is working in the mental health field with individuals with mood, anxiety and trauma disorders at all ages. I have a master’s in psychology and I am a certified autism specialist and trauma-informed therapy.
My name is Amber Latimore. I am a Licensed Graduate Professional Counselor and a published author. I have experience working in education as a special education teacher and working in the private sector as a behavior consultant for families with children on the spectrum. My most recent experience is working in the mental health field with individuals with mood, anxiety and trauma disorders at all ages. I have a master’s in psychology and I am a certified autism specialist and trauma-informed therapy.
Shana Jones - Sport And Performance Psychology
Counselor, LCPC
Verified Verified
Silver Spring, MD 20904 (Online Only)
In my practice I work to provide performance enhancement and mental health services to athletes, performers, and first responders. Although your daily routine may already include physical training, I believe it is just as important to train mental skills for holistic wellness and performance. In efforts to support my clients common topics discussed in session include: confidence, anxiety, injury and return to play, stress management, communication, recruiting, relationship dynamics, relaxation, focus, performing with pressure, and self-talk.
In my practice I work to provide performance enhancement and mental health services to athletes, performers, and first responders. Although your daily routine may already include physical training, I believe it is just as important to train mental skills for holistic wellness and performance. In efforts to support my clients common topics discussed in session include: confidence, anxiety, injury and return to play, stress management, communication, recruiting, relationship dynamics, relaxation, focus, performing with pressure, and self-talk.
iHeal Wellness Therapy and Consulting, LLC
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Verified Verified
Silver Spring, MD 20910
We specialize in anxiety, depression, relationship and family issues, job stress, major life crises, and life transitions.
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
We specialize in anxiety, depression, relationship and family issues, job stress, major life crises, and life transitions.
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
Now Accepting Clients For Pro Bono Counseling!
Counselor
Verified Verified
1 Endorsed
Silver Spring, MD 20910 (Online Only)
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow.
Re-New Psychological Services
Psychologist, PhD
Verified Verified
3 Endorsed
Silver Spring, MD 20910 (Online Only)
In general, we work well with life transitions/adjustments, mood disorders, anxiety disorders, trauma, identity concerns, grief/loss, career concerns, acculturation/cultural concerns.
At Re-New Psychological we are of the belief that you're doing the best you can with the tools that you have. We work to help you identify your strengths and your successes and identify areas of growth. Rather than highlighting pathology in your life, we help you develop new tools to overcome any roadblocks you have encountered. We bring clinical expertise to our work with you, but regard you as the expert on your life. You can expect that our work with you will be collaborative and goal-focused.
In general, we work well with life transitions/adjustments, mood disorders, anxiety disorders, trauma, identity concerns, grief/loss, career concerns, acculturation/cultural concerns.
At Re-New Psychological we are of the belief that you're doing the best you can with the tools that you have. We work to help you identify your strengths and your successes and identify areas of growth. Rather than highlighting pathology in your life, we help you develop new tools to overcome any roadblocks you have encountered. We bring clinical expertise to our work with you, but regard you as the expert on your life. You can expect that our work with you will be collaborative and goal-focused.
Jasmine Gambino
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20914 (Online Only)
Sometimes these trials result in mood instability, procrastination, depression, anxiety, trauma, aging struggles, anger, impulsivity, eating concerns, interpersonal difficulties, or use/misuse of substances.
My goal as a therapist is to inspire hope and change by providing a safe, supportive and nonjudgmental environment to build a therapeutic relationship that allows for courageous “self-study”. With understanding self comes clarity, and relief, which in turn creates the opportunity to cultivate new healthy ways to think, feel, and react. By working collaboratively, you will uncover, understand, and overcome challenges including loneliness, guilt, shame, fear, grief, and self-doubt.
Sometimes these trials result in mood instability, procrastination, depression, anxiety, trauma, aging struggles, anger, impulsivity, eating concerns, interpersonal difficulties, or use/misuse of substances.
My goal as a therapist is to inspire hope and change by providing a safe, supportive and nonjudgmental environment to build a therapeutic relationship that allows for courageous “self-study”. With understanding self comes clarity, and relief, which in turn creates the opportunity to cultivate new healthy ways to think, feel, and react. By working collaboratively, you will uncover, understand, and overcome challenges including loneliness, guilt, shame, fear, grief, and self-doubt.
My areas of special focus include anxiety, stress management, relationship issues, men's health, depression, grief, and loss.
I am a clinical psychologist with 30 years experience working with adolescents, adults, and couples. I provide brief consultation to help you clarify the challenges you are facing, weigh options, and overcome inertia; individual psychotherapy when you are dealing with issues such as anxiety, depression, or stress; and couples counseling to help you communicate effectively, solve problems jointly, and strengthen your relationship. I also work with individuals and couples whose careers may take them abroad and away from their families for extended periods and can make video conferencing services available in lieu of office-based appointments for established clients who are traveling.
My areas of special focus include anxiety, stress management, relationship issues, men's health, depression, grief, and loss.
I am a clinical psychologist with 30 years experience working with adolescents, adults, and couples. I provide brief consultation to help you clarify the challenges you are facing, weigh options, and overcome inertia; individual psychotherapy when you are dealing with issues such as anxiety, depression, or stress; and couples counseling to help you communicate effectively, solve problems jointly, and strengthen your relationship. I also work with individuals and couples whose careers may take them abroad and away from their families for extended periods and can make video conferencing services available in lieu of office-based appointments for established clients who are traveling.
Is therapy for you? Are you having a hard time? Maybe you don't know what to do and you feel stuck. Maybe you know what you need to do, but still feel stuck. Therapy can help support people when they are having a hard time, especially when their usual coping strategies and support systems aren't enough. Some people want to reduce symptoms while others want to go beyond symptoms and thrive! My clients tend to have a variety of concerns: trauma, anxiety, big feelings, relationships, anxiety, procrastination, perfectionism, navigating multiple cultures and intersectional identities, undergraduate and graduate school challenges.
Is therapy for you? Are you having a hard time? Maybe you don't know what to do and you feel stuck. Maybe you know what you need to do, but still feel stuck. Therapy can help support people when they are having a hard time, especially when their usual coping strategies and support systems aren't enough. Some people want to reduce symptoms while others want to go beyond symptoms and thrive! My clients tend to have a variety of concerns: trauma, anxiety, big feelings, relationships, anxiety, procrastination, perfectionism, navigating multiple cultures and intersectional identities, undergraduate and graduate school challenges.
15 Second Videos
Jeremy Mohler
Julie Bulitt
Cj Seitz-Brown
Moses M Kushaba
Scott Levson
Cognitive Therapy Center & ADHD
Kyrah Lee
Sophia Rizvi
Anneke Vandenbroek Ph.d.; Abpp
Jeannette Craigfeld
Natasha Deen
Jessica Branch
GY Counseling, LLC
Jon Mossberg
Jen Braveman
Healing-Circle, LLC
Restore Tranquility, LLC
Rachel Phillips-Anderson
Crystal Thorpe
Chelsea Tadesse
Sophie Hans
Jennifer Sowers
Elizabeth Gordon
Compass Virtual - Illinois | Maryland | Virginia
Reese Reed
Jennifer L Pauk
Cynthia Kohler
Aiysha Taylor
Amber Young Anxiety And Trauma Specialist
Kenneth Kim
Nyasha Chikowore
Caroline Artley
Jessie Klein
Nancy Rabb
Brianne Nolan
Well-being in Practice
Shellene Cornish
Bridgitte Renae Hammaker
Michell Kothari Stanley
Brightside Health
Maricielo Saldarriaga
Insight Therapy & Wellness
Greg Pelletier
Darren Bernal
Shamara Howze
Erica Lindenberg LCSW, PLLC
Cheryl Torpey
Elena Sanchez Dominguez
Yisrael Zev Schwartz
Hannah Gilfix
Ivette Rodriguez-Santana
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20904
There are situations in our lives that affect us in powerful ways. Therapy offers an opportunity to talk about ourselves in a way that allows us to figure out, explore and cope with that which is distressing, painful and makes us suffer. Why are things not going my way? Why I’m feeling so anxious. Why do the same things keep happening to me? What should I do to not feel sad, depressed and unmotivated? Is this what I want in life?
There are situations in our lives that affect us in powerful ways. Therapy offers an opportunity to talk about ourselves in a way that allows us to figure out, explore and cope with that which is distressing, painful and makes us suffer. Why are things not going my way? Why I’m feeling so anxious. Why do the same things keep happening to me? What should I do to not feel sad, depressed and unmotivated? Is this what I want in life?
Leidy Magdalena Mena
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Silver Spring, MD 20910
Including but not limited to: depression, anxiety, and trauma.
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
Including but not limited to: depression, anxiety, and trauma.
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
Megan Kniffen
Clinical Social Work/Therapist
Verified Verified
Silver Spring, MD 20910 (Online Only)
We are living in a time with so many stressors, but you are taking the right steps by seeking a partner in therapy. I have a passion for helping people get through the hurdles of life and come out with a new perspective. Whether you are struggling with anxiety, depression, trauma, medical issues, caregiver stress, parenting, end of life issues or something, else I want to join with you so you can work through these things and live a more fulfilled life. I have over 20 years of experience with all age groups in areas of Aging, Dementia, Caregiving, Adoption, School Services, Clinic based Therapy, Parenting and Residential Treatment.
We are living in a time with so many stressors, but you are taking the right steps by seeking a partner in therapy. I have a passion for helping people get through the hurdles of life and come out with a new perspective. Whether you are struggling with anxiety, depression, trauma, medical issues, caregiver stress, parenting, end of life issues or something, else I want to join with you so you can work through these things and live a more fulfilled life. I have over 20 years of experience with all age groups in areas of Aging, Dementia, Caregiving, Adoption, School Services, Clinic based Therapy, Parenting and Residential Treatment.
Cely A Faria (Falo Portugues)
Counselor, MS, LCPC, NCC
Verified Verified
Silver Spring, MD 20901 (Online Only)
I provide support as I counsel individuals, family members, and adolescents having difficulties and challenges with family conflicts, individual problems, marriage issues, work difficulties, problems with peers, memories of physical, sexual and/or emotional abuse. Counseling include life challenge issues such as teenaged pregnancy, anxiety/ phobias, and depression. As a native-born speaker of Portuguese, I believe I would be uniquely qualified for working with individuals and families with a Portuguese background.
I provide support as I counsel individuals, family members, and adolescents having difficulties and challenges with family conflicts, individual problems, marriage issues, work difficulties, problems with peers, memories of physical, sexual and/or emotional abuse. Counseling include life challenge issues such as teenaged pregnancy, anxiety/ phobias, and depression. As a native-born speaker of Portuguese, I believe I would be uniquely qualified for working with individuals and families with a Portuguese background.
Olufunmilayo Sholola
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Silver Spring, MD 20910 (Online Only)
My goal is to assist clients in understanding their daily lives while addressing past traumas, including anxiety, self-esteem issues, workplace concerns, relationship dynamics, friendships, and family matters.
I am a first-generation Nigerian-American, faith-based mental health professional with a passion for helping young adults overcome mental health challenges and navigate life stressors to build resilience.
My goal is to assist clients in understanding their daily lives while addressing past traumas, including anxiety, self-esteem issues, workplace concerns, relationship dynamics, friendships, and family matters.
I am a first-generation Nigerian-American, faith-based mental health professional with a passion for helping young adults overcome mental health challenges and navigate life stressors to build resilience.
My clients tell me that I am a down to earth, shock proof therapist who genuinely cares... I have been doing therapy for many years so I can tailor therapy to your individual needs.... I help reduce depression, anxiety, social isolation and teach skills to better handle life's stresses. We may take a cognitive behavioral approach or an arts based approach to improving the quality of your life.... Help is on the way! Please go to my website: www. ACaringPlace. info to see what clients are saying.
My clients tell me that I am a down to earth, shock proof therapist who genuinely cares... I have been doing therapy for many years so I can tailor therapy to your individual needs.... I help reduce depression, anxiety, social isolation and teach skills to better handle life's stresses. We may take a cognitive behavioral approach or an arts based approach to improving the quality of your life.... Help is on the way! Please go to my website: www. ACaringPlace. info to see what clients are saying.
Dan Kimes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20906 (Online Only)
I am looking forward to working with you and help bring about changes that will allow you to reduce anxiety and depression, and experience more energy and joy in your life. As a therapist, I am highly empathetic and aim to understand you and your personal experiences, providing a safe space for your work. With time, you will experience an increase in emotional awareness and openness, and improve your mental, physical, and relational, well being. I have a unique background having worked as a scientist for 30 years and understand the "professional-mind", issues with relationships, and difficulties in developing a meaningful and joyful life.
I am looking forward to working with you and help bring about changes that will allow you to reduce anxiety and depression, and experience more energy and joy in your life. As a therapist, I am highly empathetic and aim to understand you and your personal experiences, providing a safe space for your work. With time, you will experience an increase in emotional awareness and openness, and improve your mental, physical, and relational, well being. I have a unique background having worked as a scientist for 30 years and understand the "professional-mind", issues with relationships, and difficulties in developing a meaningful and joyful life.
Sheila Lucia Cuomo
Licensed Clinical Professional Counselor, EdD, LCPC
Verified Verified
Silver Spring, MD 20903
I provide therapy to individuals, adults, adolescents, families & couples struggling with mental health disorders, poor communication, & issues that interfere with a quality of life and cohesiveness with others. I work with individuals suffering from depression, anxiety, stress, trauma, complex trauma & addictions. I use a person-centered approach to build a trusting relationship with my clients and offer a healing environment to begin the healing process. I strive to help individuals learn and develop useful tools, decrease maladaptive behaviors & help them change their distorted thinking that most often interferes with success.
I provide therapy to individuals, adults, adolescents, families & couples struggling with mental health disorders, poor communication, & issues that interfere with a quality of life and cohesiveness with others. I work with individuals suffering from depression, anxiety, stress, trauma, complex trauma & addictions. I use a person-centered approach to build a trusting relationship with my clients and offer a healing environment to begin the healing process. I strive to help individuals learn and develop useful tools, decrease maladaptive behaviors & help them change their distorted thinking that most often interferes with success.
Life can be overwhelming when we are experiencing conflict, negative thoughts and feelings. My goal is to help you feel truly satisfied and reach your potential. I enjoy working with young adults and adults. I specialize in treating depression, anxiety, and ADHD. For the first few sessions, we will discuss your history and the impact it has on your day to day life. We will then discuss various approaches to help you feel better, and together, we will develop a treatment plan to help you reach realistic goal. I am registered Clinical Supervisor for LGPC and a Nationally Certified Sign Language Interpreter.
Life can be overwhelming when we are experiencing conflict, negative thoughts and feelings. My goal is to help you feel truly satisfied and reach your potential. I enjoy working with young adults and adults. I specialize in treating depression, anxiety, and ADHD. For the first few sessions, we will discuss your history and the impact it has on your day to day life. We will then discuss various approaches to help you feel better, and together, we will develop a treatment plan to help you reach realistic goal. I am registered Clinical Supervisor for LGPC and a Nationally Certified Sign Language Interpreter.
See more therapy options for Silver Spring
Nearby Anxiety Therapists Searches for Silver Spring
- Adelphi
- Aspen Hill
- Bethesda
- Calverton
- Chevy Chase
- Colesville
- College Park
- Garrett Park
- Kensington
- North Bethesda
- Takoma Park
- Wheaton