Location
About
We'll develop skills to identify triggers related to postpartum or perinatal depression and/or adjusting to parenthood, family of origin dynamics, frequent worrying, impulse control and behavioral issues, difficulty adjusting to transitions, peer relationship difficulties, low self-esteem and communication. I facilitate a solution-focused process to help clients decrease, manage or eliminate the frequency, intensity and duration of anxiety, depression, PTSD and the impact of life transitions, low self-esteem, relationships challenges and more. I encourage and allow clients to explore their personal identities.
I use active listening, engaging responses, compassionate questioning, validation strategies and cognitive behavioral interventions to support clients in remaining committed to therapy as they challenge themselves to change well-established behavioral, cognitive and emotional patterns which they find frustrating but have relied on over time.
You'll benefit from a warm, genuine therapeutic environment to help you feel safe in exploring the connections between desires, current challenges, past experiences and future hopes and goals. My approach is directive, structured, holistic and supports clients in developing more balanced and constructive ways to respond to stressors.
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Call or Email Jaime Engrum for a free 15 minute consultation now - (240) 692-3488
Finances
- Cost per Session: $180 - $210
Accepted Insurance Plans
- Anthem
- Beacon Health Options
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Prelicense: Maryland / 27524
- Supervisor: Toresa Wilson
- Supervisor License: Maryland / 20238
Location
Specialties
- Anxiety
- Depression
- Coping Skills
Issues
- ADHD
- Antisocial Personality
- Anxiety-Imposter synd./perfection/procrastination
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Codependency
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Perinatal/prenatal/postpartum & Caretakers
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 29 Apr 2022
(240) 692-3488