Therapists in Severna Park, MD
Welcome! I'm so glad you found this space. Looking for a therapist can be so overwhelming. Congratulations on taking this step! As a therapist, I seek to provide a warm, non-judgmental, inclusive, and validating space to safely unpack the complex emotions and experiences that are getting in the way of your ability to make it through your day-to-day. No matter your age, I can help you gain insight, introduce you to new coping strategies, and help you move toward acceptance and growth. In session, I aim to create meaningful relationships with genuineness and empathy (sometimes even humor).
Welcome! I'm so glad you found this space. Looking for a therapist can be so overwhelming. Congratulations on taking this step! As a therapist, I seek to provide a warm, non-judgmental, inclusive, and validating space to safely unpack the complex emotions and experiences that are getting in the way of your ability to make it through your day-to-day. No matter your age, I can help you gain insight, introduce you to new coping strategies, and help you move toward acceptance and growth. In session, I aim to create meaningful relationships with genuineness and empathy (sometimes even humor).
Do the demands of everyday life overwhelm you? I am here for you. I enjoy working with children, adolescents, and adults who may be experiencing anxiety, depression, difficulty in regulating emotions, life stressors, and adjustment or life transitions. As my client, you and I can formulate a treatment plan best suited for your personal growth. By using a person-centered approach, I understand your individual strengths and cultural strengths and utilize them to help you recognize your hidden skills to foster a positive change. I use several treatment modalities such as Cognitive Behavior Therapy with a mindfulness approach.
Do the demands of everyday life overwhelm you? I am here for you. I enjoy working with children, adolescents, and adults who may be experiencing anxiety, depression, difficulty in regulating emotions, life stressors, and adjustment or life transitions. As my client, you and I can formulate a treatment plan best suited for your personal growth. By using a person-centered approach, I understand your individual strengths and cultural strengths and utilize them to help you recognize your hidden skills to foster a positive change. I use several treatment modalities such as Cognitive Behavior Therapy with a mindfulness approach.
I am an interactive, solution-focused therapist whose approach is aimed at providing practical skills, utilizing strengths and helping clients gain insights. I individualize treatment interventions in collaborative effort to meet the needs of clients. I have experience in treating a variety of mental health and co-occurring disorders using evidenced based practices (mindfulness, CBT, MI) and I specialize in trauma, addictions, military and relationship issues.
I am an interactive, solution-focused therapist whose approach is aimed at providing practical skills, utilizing strengths and helping clients gain insights. I individualize treatment interventions in collaborative effort to meet the needs of clients. I have experience in treating a variety of mental health and co-occurring disorders using evidenced based practices (mindfulness, CBT, MI) and I specialize in trauma, addictions, military and relationship issues.
Conversations Create Change LLC originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC helps you to create that life.
Conversations Create Change LLC originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC helps you to create that life.
At our practice, we understand the challenges of life and are here to offer support on your journey. Our therapists are dedicated to providing compassionate care and understanding for your specific situation. Our approach to therapy is holistic, considering the interconnectedness of physical, social, and mental aspects to deliver individualized care that meets your unique needs. Our goal is to provide you with the resources and guidance necessary so that you can lead a fulfilling life. Our experienced therapists are passionate about helping you reach your goals, reclaim your life, and reconnect with the world around you.
At our practice, we understand the challenges of life and are here to offer support on your journey. Our therapists are dedicated to providing compassionate care and understanding for your specific situation. Our approach to therapy is holistic, considering the interconnectedness of physical, social, and mental aspects to deliver individualized care that meets your unique needs. Our goal is to provide you with the resources and guidance necessary so that you can lead a fulfilling life. Our experienced therapists are passionate about helping you reach your goals, reclaim your life, and reconnect with the world around you.
I’m a Licensed Master Social Worker dedicated to supporting individuals of all ages as they navigate the emotional complexities of illness, grief, and life transitions. My approach is grounded in compassion and tailored to each client, drawing from Acceptance and Commitment Therapy, Narrative Therapy, Solution-Focused approaches, and Mindfulness practices. I am committed to lifelong learning and continually seek new approaches to support others through grief, loss, and change as I grow in my work as a therapist
I’m a Licensed Master Social Worker dedicated to supporting individuals of all ages as they navigate the emotional complexities of illness, grief, and life transitions. My approach is grounded in compassion and tailored to each client, drawing from Acceptance and Commitment Therapy, Narrative Therapy, Solution-Focused approaches, and Mindfulness practices. I am committed to lifelong learning and continually seek new approaches to support others through grief, loss, and change as I grow in my work as a therapist
I believe everyone is doing the best they can with what they have - I help you managing mental health struggles while trying to navigate life's challenges and uncovering your strengths so you can achieve authenticity and joy. Whether you're dealing with depression, anxiety, trauma, life transitions, or more, I offer support that aligns with your values. Together, we will foster self-discovery and move toward your goals in a way that respects your individual perspective and needs.
I believe everyone is doing the best they can with what they have - I help you managing mental health struggles while trying to navigate life's challenges and uncovering your strengths so you can achieve authenticity and joy. Whether you're dealing with depression, anxiety, trauma, life transitions, or more, I offer support that aligns with your values. Together, we will foster self-discovery and move toward your goals in a way that respects your individual perspective and needs.
Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live. We are passionate about making wellness a down-to-earth practice while helping individuals heal from past experiences, as well as current stressors and obstacles.
Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live. We are passionate about making wellness a down-to-earth practice while helping individuals heal from past experiences, as well as current stressors and obstacles.
You have always mattered. Do the joys of life offer reinforcement of your wonderful purpose, while the trials of life may have left you in doubt.? Through therapy, you can learn to embrace your strengths and heal unspoken wounds. A part of who we are is a result of our previous experiences. My experiences impress the necessity of meeting people wherever he/she/they/it may stand. Inclusion and diversity informs my clinical perspective not the reverse. Together we’ll begin to implement culturally appropriate interventions to help you achieve wellness!
You have always mattered. Do the joys of life offer reinforcement of your wonderful purpose, while the trials of life may have left you in doubt.? Through therapy, you can learn to embrace your strengths and heal unspoken wounds. A part of who we are is a result of our previous experiences. My experiences impress the necessity of meeting people wherever he/she/they/it may stand. Inclusion and diversity informs my clinical perspective not the reverse. Together we’ll begin to implement culturally appropriate interventions to help you achieve wellness!
Are you feeling overwhelmed by the demands of daily life or trapped in a cycle of negative thoughts? It’s completely normal to face struggles, whether they stem from transitions, relationship challenges, or deeper emotional battles. You don’t have to navigate this journey alone. There’s support available to help you regain your footing and rediscover joy. I aim to create a compassionate and safe environment where you can express yourself openly. Together, we will explore your unique experiences, identify unhelpful patterns, and cultivate the tools you need to foster resilience and well-being.
Are you feeling overwhelmed by the demands of daily life or trapped in a cycle of negative thoughts? It’s completely normal to face struggles, whether they stem from transitions, relationship challenges, or deeper emotional battles. You don’t have to navigate this journey alone. There’s support available to help you regain your footing and rediscover joy. I aim to create a compassionate and safe environment where you can express yourself openly. Together, we will explore your unique experiences, identify unhelpful patterns, and cultivate the tools you need to foster resilience and well-being.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
Accepting New Clients! Does your mind feel heavy and anxious with worst case scenarios at every turn? Are you mentally exhausted from obsessions and compulsions that keep you from enjoying life? Have you lost someone and the grief has turned your life upside down, angry that no one understands? You know in your gut that something is wrong, that life is hard but you’re too overwhelmed to figure out how to cope better. You deserve to feel better, to feel like yourself again rather than settling for just barely getting through each day.
Accepting New Clients! Does your mind feel heavy and anxious with worst case scenarios at every turn? Are you mentally exhausted from obsessions and compulsions that keep you from enjoying life? Have you lost someone and the grief has turned your life upside down, angry that no one understands? You know in your gut that something is wrong, that life is hard but you’re too overwhelmed to figure out how to cope better. You deserve to feel better, to feel like yourself again rather than settling for just barely getting through each day.
I come from a long line of “colorful,” Neurodivergent brains. I have been drawn to the passionate, the quirky, and the uniquely wired since I can remember. Connection is at the heart of my work with all clients. I believe that the magic behind therapy does not stem from any particular therapeutic modality, but instead from feeling understood and hopeful. I have an extensive background and a passion for working with Autistic clients. I am an AANE Certified Neurodiverse Couples Therapist. Therapy should be a safe place for clients to unmask and work towards positive change.
I come from a long line of “colorful,” Neurodivergent brains. I have been drawn to the passionate, the quirky, and the uniquely wired since I can remember. Connection is at the heart of my work with all clients. I believe that the magic behind therapy does not stem from any particular therapeutic modality, but instead from feeling understood and hopeful. I have an extensive background and a passion for working with Autistic clients. I am an AANE Certified Neurodiverse Couples Therapist. Therapy should be a safe place for clients to unmask and work towards positive change.
Hi, and welcome! I'm a compassionate, trauma-informed counselor who helps clients find meaningful moments of healing and positive change in their lives. I have experience working with children, teens, adults, and families navigating emotional, relational, and traumatic challenges. In a session with me, the style is warm and flexible. There’s always room for what the client needs in any given session, whether that is client-centered talk therapy, expressive arts work, mindfulness principles, or a place of support and acceptance. My work is always rooted in social justice, LGBTQ+ affirmation, and multicultural-feminist principles.
Hi, and welcome! I'm a compassionate, trauma-informed counselor who helps clients find meaningful moments of healing and positive change in their lives. I have experience working with children, teens, adults, and families navigating emotional, relational, and traumatic challenges. In a session with me, the style is warm and flexible. There’s always room for what the client needs in any given session, whether that is client-centered talk therapy, expressive arts work, mindfulness principles, or a place of support and acceptance. My work is always rooted in social justice, LGBTQ+ affirmation, and multicultural-feminist principles.
Hello, I’m Natalie. I have always had an interest for spreading comfort to those around me. I truly am privileged to have this be a part of the helping profession as a therapist and coach, and I strive to create a warm environment for my clients. If we work together my hope is that you too will experience compassion, engaged listening, thoughtful suggestions, and enthusiasm for your growth and success. I truly believe that hearing the stories of my clients is an honor, and I treat it as such. I’d love to hear yours!
Hello, I’m Natalie. I have always had an interest for spreading comfort to those around me. I truly am privileged to have this be a part of the helping profession as a therapist and coach, and I strive to create a warm environment for my clients. If we work together my hope is that you too will experience compassion, engaged listening, thoughtful suggestions, and enthusiasm for your growth and success. I truly believe that hearing the stories of my clients is an honor, and I treat it as such. I’d love to hear yours!
Life can be complex and challenging, while often making sense of experiences and searching for answers can be difficult. Finding the right path is not as easy when dealing with complicated situations in life. You’re looking for the right answers, searching to find your way, trying to help someone or feel stuck. You are not alone. Recognizing your strengths through additional support can help you achieve balance and wellness.
Life can be complex and challenging, while often making sense of experiences and searching for answers can be difficult. Finding the right path is not as easy when dealing with complicated situations in life. You’re looking for the right answers, searching to find your way, trying to help someone or feel stuck. You are not alone. Recognizing your strengths through additional support can help you achieve balance and wellness.
Seeking help when you are struggling is difficult but often necessary. With a goal directed approach, I help my clients develop and process measurable goals and coping skills for managing symptoms and life stresses. Though therapy is a process, many of my clients have reported improvement within a short amount of time. Think of therapy as an investment in your self.
Seeking help when you are struggling is difficult but often necessary. With a goal directed approach, I help my clients develop and process measurable goals and coping skills for managing symptoms and life stresses. Though therapy is a process, many of my clients have reported improvement within a short amount of time. Think of therapy as an investment in your self.
In a world that often feels out of control I am here to help you regain a sense of agency and develop the skills that you need to find a more peaceful life. We can work together to help you cultivate self-compassion, discover your strengths, and develop healthier coping mechanisms.
In a world that often feels out of control I am here to help you regain a sense of agency and develop the skills that you need to find a more peaceful life. We can work together to help you cultivate self-compassion, discover your strengths, and develop healthier coping mechanisms.
Julianne (Julie) Meyers LCPC (She/They) helps individuals process their internal and external worlds to build self-compassion and find meaning in their lives. Julie specializes in working with young adults with life and transitional stress. Julie works with individuals on exploring the multi-faceted cause of distress, understanding that it is rarely 'one thing'. She encourages growth by promoting an environment built on patience and communication.
Julianne (Julie) Meyers LCPC (She/They) helps individuals process their internal and external worlds to build self-compassion and find meaning in their lives. Julie specializes in working with young adults with life and transitional stress. Julie works with individuals on exploring the multi-faceted cause of distress, understanding that it is rarely 'one thing'. She encourages growth by promoting an environment built on patience and communication.
I am a Licensed Clinical Social Worker dedicated to helping clients navigate life’s complexities with evidence-based support. My expertise spans a wide range of challenges, including anxiety, depression, gender identity, and life transitions, as well as specialized experience with self-harming behaviors and chronic medical diagnoses. I utilize a systems-oriented framework to ensure every aspect of a client's environment is considered. Trained in CBT, DBT, Gottman Level 1, and gender-affirming care, I offer a holistic, therapeutic partnership designed to empower you through even the most challenging times.
I am a Licensed Clinical Social Worker dedicated to helping clients navigate life’s complexities with evidence-based support. My expertise spans a wide range of challenges, including anxiety, depression, gender identity, and life transitions, as well as specialized experience with self-harming behaviors and chronic medical diagnoses. I utilize a systems-oriented framework to ensure every aspect of a client's environment is considered. Trained in CBT, DBT, Gottman Level 1, and gender-affirming care, I offer a holistic, therapeutic partnership designed to empower you through even the most challenging times.
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Number of Therapists in Severna Park, MD
200+
Average cost per session
$160
Therapists in Severna Park, MD who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 85% | Self Esteem |
| 79% | Relationship Issues |
| 75% | Stress |
| 71% | Trauma and PTSD |
| 61% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 80% | Cigna and Evernorth |
| 80% | CareFirst |
How Therapists in Severna Park, MD see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |