Teletherapy for Severna Park, MD

At Bradford Counseling Services, LLC we provide counseling to adults, adolescents, families, couples and children (age 5 and up). We service many individuals all over Anne Arundel, Howard, and Montgomery Counties. Our clinicians see clients with LGBTQ + issues, Trauma, all issues related to children, Couples, Family Conflict, Co-parent, Anxiety, Stress, Life transitions. We are here to help you get through the difficult times that bring you in to therapy. We strive to provide our clients with new insight and feasible tools to take with them and utilize on a daily basis. Tell us how we can help you?

You're not sure when it happened, but you don't recognize the child sitting in front of you or the person looking back at you in the mirror. You want to feel happier, healthier, and more confident, but nothing seems to work. You feel stuck in the past, making it difficult to enjoy the present, causing the future to feel hopeless. You feel so overwhelmed that you can't stop worrying and focus on work/school. You wish you could find the right words to let others know how you're feeling and the struggles you're facing. You just want to feel empowered to ask for help when you need it, hoping you don't have to do this alone.

Therapy is a process of purpose, one where you share your experience with a person who's sole role in your life is to help you understand your thoughts, feelings, actions and experiences. My goal is to support you, or a loved one, in a sincere manner that balances the serious, thoughtful & emotional moments with humor and joy. Visit LLTherapeuticServices.com to find out more detailed information about services

I specialize in therapy for individuals and couples, seeing adults of all ages. I enjoy working with men and women, LGBTQ or straight. I'm an active therapist, believing that we work together to address your issues. I'm here to listen and to help. I'm accepting and non-judgmental. I believe in customizing therapy to fit each unique patient. I don't take any insurance, which means that treatment choices and decisions are decided only by you and me together, working as a team to reach your goals and meet your needs.

I am currently accepting new patients for online video therapy (Telehealth)! I work with children, adolescents, and adults with concerns including depression, anxiety, identity concerns, adjustment and life transitions, grief and loss, and relationship issues. I am particularly passionate about my LGBTQ work, both in and out of therapy.

I am happy you're here. The therapeutic process begins with the search for a therapist. The task can be intimidating and scary. Whether it be with me, or another therapist, you deserve help. I would love to help you find it. I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest. I have experience helping clients cope with depression, trauma, anxiety, parenting issues, social struggles, self-esteem deficits, relationships, and other interpersonal concerns. Though I take a direct approach with my clients, I will meet you where you are.

As a clinical Social Worker for over 18 years, I come from a long line of “colorful,” Neurodivergent brains. I have been drawn to the passionate, the quirky, and the uniquely wired since I can remember. Connection is at the heart of my work with all clients. I believe that the magic behind therapy does not stem from any particular therapeutic modality, but instead from feeling understood and hopeful. I have an extensive background and a passion for working with Autistic clients. I am an AANE Certified Neurodiverse Couples Therapist. Therapy should be a safe place for clients to unmask and work towards positive change.

5/10/2023 - I am accepting Telehealth adult clients with CareFirst BCBS, Medicare, Cigna or Johns Hopkins at this time. Life can be challenging sometimes. Helping clients get to a better path or place in life is my goal. With over 20 years as a mental health therapist, I work with clients to help them cope with and find working strategies to deal with struggles and challenges. My therapy style is interpersonal, goal-directed and strengths-based.

My goal as a therapist is to create a supportive environment for you to explore issues and challenges in your life and working towards solutions and goals with a reflective, dynamic and encouraging professional.

I am an interactive, solution-focused therapist whose approach is aimed at providing practical skills, utilizing strengths and helping clients gain insights. I individualize treatment interventions in collaborative effort to meet the needs of clients. I have experience in treating a variety of mental health and co-occurring disorders using evidenced based practices (mindfulness, CBT, MI) and I specialize in trauma, addictions, military and relationship issues.

--NOT ACCEPTING NEW PATIENTS---PROVIDING REFERRALS TO HER COLLEAGUES IN OFFICE--TELETHERAPY AVAILABLE Dr. James is a Board Certified Licensed Psychologist serving children, adolescents, and adults in the outpatient clinic.

Sometimes life is hard. You may feel stressed out trying to do it all, and your brain just keeps going and going. Perhaps it even keeps you up at night. You may be a parent with a career, spouse, and kids, and it's a struggle to find time for yourself with all that's going on in life. Being home more these last few years can bring new challenges to your relationships. If this sounds familiar, I can help. As a marriage and family therapist, I help women overcome trauma, deal with every day stress, and improve their relationships with others.

Has your “life as usual” recently changed and you are having a hard time adjusting? Or have there been aspects about your life that have always been challenging and you want to take that brave first step of facing them? If you need help in making sense of things, whether it is dealing with the stress of everyday life, or something more specific I would like to help. Whether it is anxiety, depression, adhd, the loss of a loved one, or work related stress, I provide you the space to explore your thoughts, feelings, and emotions as you strive to face life’s challenges.

Accepting new clients! Life often presents us with difficulties, struggles and challenges. Having someone who is willing to listen to you without judging what you are going through can help you with sorting out your problems and difficulties. Telling your story enables you to come to terms with your current experiences. You may be dealing with difficult or stressful life events, feeling sad, anxious or depressed. Therapy can help you to learn coping skills and techniques to solve problems and manage challenges. I encourage you to reach out today to see how I can be of help to you.

Lately things have been really confusing. You're not spending as much time as you used to with friends and family. Maybe you are feeling lonely, or maybe you prefer being alone right now. Everything just feels like too much. You aren't sleeping well. You are afraid no one will understand what's going through your head. You used to enjoy life but recently something has changed and you're not sure how to get back to your old self. You want to move forward from here, but you don't know where to start.

Accepting new clients: Daytime and Evening availability. As an empathetic and understanding therapist, I provide a safe, judgement free, and comfortable space for clients to open up. I am very passionate about my clients and strive to inspire them to work towards their goals to live the life they want!

I believe that heart centered integrative wellness is a Divine calling. Mental and emotional wellness is about spiritual healing. If you are ready for healing from the roots, and to discover and understand blocks and how to take steps to change, then let's explore. See what stillness, mindfulness, and relaxation have to offer towards seeking peace. You are gladly received here to this space, in order to spend some time with your sacred self; turn insight into action, make peace with yourself and those around you. Seek peace within and from a Higher Source.

Life can be challenging and stressful. Deciding to seek therapy shows courage and the desire to work towards improving your life. My 14+ years of experience providing therapy to children, teens, and adults enables me to offer effective outpatient, individualized, mental health care. I provide a nonjudgmental, safe place to explore the issues that may be preventing you from living the life you want.

It is important for an individual to be free from the fear that does not allow one to reach a place of understanding and self-acceptance. Whether it is struggling with a past trauma, loneliness, anxiety, anger, fear of not being accepted, feelings of being “too much” or “not enough”, I practice from a place of compassion and non-judgement. When a client expresses, they are ready for a change, I will “meet them where they are at” in the therapeutic process. I enjoy working with diverse populations, at any stage in life, including individuals who identify as part of the LGBTQIA+ community.