Location
I am accepting new clients for telehealth services and use a HIPAA compliant video call platform. Evening Appointments Available
About
Making the decision to seek help can be challenging and is a big first step on your journey to wellness. Wellness is not an absence of problems, but it is a process that helps us become more aware and make choices for a healthy and fulfilling life. If you feel overwhelmed and want help developing proper coping skills and self-care, you are not alone. Support is available and change is possible! Although I believe the client is the expert in their life, therapy is a collaborative effort between you and I. Together, we will work on identifying and meeting your wants, needs, and goals.
I am a strong believer in Person-Centered therapy and its three main principles: unconditional positive regard, empathetic understanding, and transparency. I use an integrative approach, which combines evidence-based treatment such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Support, and Play-Oriented therapy techniques.
My experience includes working with children, adolescents, young adults, parents, and families. I have worked in a variety of care settings and provided care for individuals, families, and groups. I appreciate your consideration and hope we will have the opportunity to work together on your wellness journey.
Call or Email Sara Illiano for a free 15 minute consultation now - (410) 793-1131
Finances
- Cost per Session: $95 - $150
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Johns Hopkins
- Out of Network
I handle the In-Network and Out-of-Network insurance billing for you and provide an estimated cost before the first appointment.
Email me or call (410) 793-1131 with questions.
Qualifications
- License: Maryland / LC12403
Location
Specialties
- Child
- Anxiety
- Depression
Issues
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Reality Therapy
- Relational
- Strength-Based
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 8 Apr 2022
(410) 793-1131