Therapists in Severna Park, MD

Looking for a therapist with lived experience as a trans lesbian? I have two specific areas of focus in clinical work: LGBT affirming care, and grief & loss. I have a passion for working with queer people who are seeking care from a therapist with lived experience - whether or not your presenting concern is related to LGB, trans, or non-binary affirming care. Additionally, in working with grief and loss, I work with each person to provide empathy, compassion, and support on your journey of wellness and recovery. I am also kink, ace, and poly allied.

It is important for an individual to be free from the fear that does not allow one to reach a place of understanding and self-acceptance. Whether it is struggling with a past trauma, loneliness, anxiety, anger, fear of not being accepted, feelings of being “too much” or “not enough”, I practice from a place of compassion and non-judgement. When a client expresses, they are ready for a change, I will “meet them where they are at” in the therapeutic process. I enjoy working with diverse populations, at any stage in life, including individuals who identify as part of the LGBTQIA+ community.

Accepting new clients! Life often presents us with difficulties, struggles and challenges. Having someone who is willing to listen to you without judging what you are going through can help you with sorting out your problems and difficulties. Telling your story enables you to come to terms with your current experiences. You may be dealing with difficult or stressful life events, feeling sad, anxious or depressed. Therapy can help you to learn coping skills and techniques to solve problems and manage challenges. I encourage you to reach out today to see how I can be of help to you.

You're not sure when it happened, but you don't recognize the child sitting in front of you or the person looking back at you in the mirror. You want to feel happier, healthier, and more confident, but nothing seems to work. You feel stuck in the past, making it difficult to enjoy the present, causing the future to feel hopeless. You feel so overwhelmed that you can't stop worrying and focus on work or school. You wish you could find the right words that will let others know how you're feeling and the struggles you're facing. You just want to feel empowered to ask for help when you need it, hoping you don't have to do this alone.

Rachel is a licensed clinical social worker and board approved supervisor through both the Board of Social Worker Examiners and Board of Professional Counselors. Rachel completed her graduate training at the University of Maryland School of Social Work; where she earned her Masters Degree in Social Work with a mental health specialization. She brings with her many years of progressive experience working with children and families in both the outpatient and school-based settings.

As a clinical Social Worker for over 15 years, I operate from a strengths based perspective. Connection is at the heart of my work with all clients. I believe that the magic behind therapy does not stem from any particular therapeutic modality, but instead from feeling understood and hopeful. I have an extensive background and a passion for working with both children and adults on the Autism Spectrum. I am an AANE Certified Neurodiverse Couples Therapist, and specialize in Neurodiverse relationships. Therapy should be a safe place for clients to identify and work towards positive change.

Life can be challenging and stressful. Deciding to seek therapy shows courage and the desire to work towards improving your life. My 14+ years of experience providing therapy to children, teens, and adults enables me to offer effective outpatient, individualized, mental health care. I provide a nonjudgmental, safe place to explore the issues that may be preventing you from living the life you want.

Lately things have been really confusing. You're not spending as much time as you used to with friends and family. Maybe you are feeling lonely, or maybe you prefer being alone right now. Everything just feels like too much. You aren't sleeping well. You are afraid no one will understand what's going through your head. You used to enjoy life but recently something has changed and you're not sure how to get back to your old self. You want to move forward from here, but you don't know where to start.

Accepting new clients: Daytime and Evening availability. As an empathetic and understanding therapist, I provide a safe, judgement free, and comfortable space for clients to open up. I am very passionate about my clients and strive to inspire them to work towards their goals to live the life they want!

COUPLES-"Being in relationship is an important part of each of our lives." Are you experiencing difficulty right now, feeling disconnected and hopeless in your relationship? I work with couples teaching new ways to communicate and connect leading to a sense of fulfillment and intimacy in the relationship.I help to build stronger, healthier relationships for deeper levels of communication and friendship. INDIVIDUALS- I offer effective counseling treatment for anxiety, depression and feelings of loneliness. I provide a safe environment to look at your options. Benefits of therapy can help you feel less stressed and have more energy.

2/27/2023 - accepting CareFirst, Medicare, Cigna, and John Hopkins clients at this time, thanks. I do not take state insurance. Life can be challenging sometimes. Helping clients get to a better path or place in life is my goal. With over 20 years as a mental health therapist, I work with clients to help them cope with and find working strategies to deal with struggles and challenges. My therapy style is interpersonal, goal-directed and strengths-based.

I consider it to be such a privilege to be able to work with clients at the most difficult times in their lives, and to travel the journey with them through recovery, healing, change and self-awareness. I aim to help each client with their own work toward strength, toward purpose, and toward restoration.

Conversations Create Change LLC originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC helps you to create that life.

"Are you feeling depressed, anxious or overwhelmed?" "Are you feeling unhappy in your relationship or concerned about your kids"? "Is your alcohol or drug use causing problems at home, work, school or in other areas? If so I can be of help. I can teach you the appropriate skills to feel good about yourself, to have more satisfying relationships and to reach your true potential.