Parenting Therapists in Roland Park, MD
I also provide parent support and skill building, and have a specific interest in working with college students.
I have immediate openings for in-person and telehealth appointments!
Wednesday IN-PERSON availability: 10am, 12pm, 2pm, 3pm, 7pm
Telehealth only:
Weekly: Monday 12pm, 1pm, 2pm; Tuesday 9am-12pm, 2pm; Thursday 9am, 10am, 11am; Friday 10am, 11am, 12pm, 1pm, 2pm
Bi-weekly: Monday 10am; Friday 9am
I also provide parent support and skill building, and have a specific interest in working with college students.
I have immediate openings for in-person and telehealth appointments!
Wednesday IN-PERSON availability: 10am, 12pm, 2pm, 3pm, 7pm
Telehealth only:
Weekly: Monday 12pm, 1pm, 2pm; Tuesday 9am-12pm, 2pm; Thursday 9am, 10am, 11am; Friday 10am, 11am, 12pm, 1pm, 2pm
Bi-weekly: Monday 10am; Friday 9am
I offer a safe space for listening, guidance, confidence building, and learning. I love to work with people who are in transition phases of life. Changing jobs, starting college, graduating high school, changes in relationship status, and more. I also enjoy working with educators. With a background in school counseling, I provide a unique understanding of IEPs, 504 plans, testing, and the educational culture. Let's meet for a free 15-minute consultation! I also have extensive experience with addictions, chronic illness, and chronic pain.
I offer a safe space for listening, guidance, confidence building, and learning. I love to work with people who are in transition phases of life. Changing jobs, starting college, graduating high school, changes in relationship status, and more. I also enjoy working with educators. With a background in school counseling, I provide a unique understanding of IEPs, 504 plans, testing, and the educational culture. Let's meet for a free 15-minute consultation! I also have extensive experience with addictions, chronic illness, and chronic pain.
You've landed here because you're searching for something: a spark of creativity, improvement in that difficult relationship, a safe place to process what's happening in the world, a deeper relationship with your true self, a way to move through hurt and pain. Therapy that works goes beyond just chatting. You're looking for therapy that leads to change and helps you learn to be in your emotions so that you can move through them. Because, therapy that heals often shifts something inside of us, whether or not the situation changes too.
You've landed here because you're searching for something: a spark of creativity, improvement in that difficult relationship, a safe place to process what's happening in the world, a deeper relationship with your true self, a way to move through hurt and pain. Therapy that works goes beyond just chatting. You're looking for therapy that leads to change and helps you learn to be in your emotions so that you can move through them. Because, therapy that heals often shifts something inside of us, whether or not the situation changes too.
Couples counseling can: improve communication and reduce conflict; bring back the spark when couples feel like "roommates"; blend families after remarriage; and, create amicable co- parenting during a divorce in order to minimize the impact on children.
Sessions with a couples counselor is not about assigning blame, but instead centers on understanding how each person can contribute to the repair and well-being of the relationship. I am also experienced in working with LGBTQ+ couples, and my approach to couples counseling and individual therapy is inclusive and affirming.
Couples counseling can: improve communication and reduce conflict; bring back the spark when couples feel like "roommates"; blend families after remarriage; and, create amicable co- parenting during a divorce in order to minimize the impact on children.
Sessions with a couples counselor is not about assigning blame, but instead centers on understanding how each person can contribute to the repair and well-being of the relationship. I am also experienced in working with LGBTQ+ couples, and my approach to couples counseling and individual therapy is inclusive and affirming.
I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination, and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor.
I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination, and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor.
I use a wide range of talk therapy and trauma informed approaches, as well as, somatic therapy techniques to help couples and individual adult clients feel more grounded, adaptive, and successful in their lives.
I use a wide range of talk therapy and trauma informed approaches, as well as, somatic therapy techniques to help couples and individual adult clients feel more grounded, adaptive, and successful in their lives.
I work with adults, young adults, teens, and couples to support self-awareness, mindfulness, self-esteem, and healthy relationships.
I work with adults, young adults, teens, and couples to support self-awareness, mindfulness, self-esteem, and healthy relationships.
You have landed here because most likely you are grappling with feeling anxious, stuck, angry, &/or depressed. You may have tried to figure it all out on your own with little success. By seeking a qualified therapist, you have made a forward step in discovering solutions. I have over 25 years of experience working with children, adolescents, adults, couples, & families. My approach is strength based & collaborative. Together, we will explore relational & behavioral patterns that may not be serving you. I will introduce you to new strategies, techniques, & practices to help you move through daily life with strength & confidence
You have landed here because most likely you are grappling with feeling anxious, stuck, angry, &/or depressed. You may have tried to figure it all out on your own with little success. By seeking a qualified therapist, you have made a forward step in discovering solutions. I have over 25 years of experience working with children, adolescents, adults, couples, & families. My approach is strength based & collaborative. Together, we will explore relational & behavioral patterns that may not be serving you. I will introduce you to new strategies, techniques, & practices to help you move through daily life with strength & confidence
Eileen A Epstein
Clinical Social Work/Therapist, PhD, LCSW, LMFT, LCSW-C, LCSW-R
1 Endorsed
Online Only
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
Looking for therapy that feels personal, meaningful, and supportive? You’re in the right place! At Welling Wellness, we’re a therapist-led practice dedicated to thoughtful, individualized care. From your very first call, to billing questions, to your sessions, we focus on you as a whole person, not just another case file. Every part of what we do is designed to support your goals, well-being, and safety. We offer in-person therapy in Federal Hill, Baltimore, and virtual sessions across Maryland, DC, and Virginia
Looking for therapy that feels personal, meaningful, and supportive? You’re in the right place! At Welling Wellness, we’re a therapist-led practice dedicated to thoughtful, individualized care. From your very first call, to billing questions, to your sessions, we focus on you as a whole person, not just another case file. Every part of what we do is designed to support your goals, well-being, and safety. We offer in-person therapy in Federal Hill, Baltimore, and virtual sessions across Maryland, DC, and Virginia
My specialty is in helping parents and children manage emotional and behavioral concerns, including anxiety and depression, tantrums, ADHD, and sleep problems across ages.
As a pediatric psychologist, my role is to help parents navigate the wide range of daily stressors and develop tools to better support your children. I specialize in treating anxiety (including separation anxiety, social phobia, nighttime fears, COVID-related anxiety), depression, ADHD, and sleep disturbance (from infancy through the teenage years).
My specialty is in helping parents and children manage emotional and behavioral concerns, including anxiety and depression, tantrums, ADHD, and sleep problems across ages.
As a pediatric psychologist, my role is to help parents navigate the wide range of daily stressors and develop tools to better support your children. I specialize in treating anxiety (including separation anxiety, social phobia, nighttime fears, COVID-related anxiety), depression, ADHD, and sleep disturbance (from infancy through the teenage years).
I welcome the opportunity to use my extensive training and clinical treatment experience to help you, whether you are working through a life transition, struggling with self-esteem, overwhelmed by stress, facing parenting challenges, dealing with unfulfilling relationships, or generally needing help coping with what is going on in your world.
I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. I have a strong foundation in multiple therapeutic approaches that I can call on to meet your specific needs. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!
I welcome the opportunity to use my extensive training and clinical treatment experience to help you, whether you are working through a life transition, struggling with self-esteem, overwhelmed by stress, facing parenting challenges, dealing with unfulfilling relationships, or generally needing help coping with what is going on in your world.
I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. I have a strong foundation in multiple therapeutic approaches that I can call on to meet your specific needs. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!
Whether you’re a parent seeking therapy for your child or an adult looking for support, know that your garden deserves radical, tender care.
Imagine your mental health as a garden, where each plant represents a part of who you are. For overthinkers, especially those struggling with OCD and anxiety, the garden can feel overwhelmed by persistent weeds of worry, repetitive thoughts, and restless nights. These challenges can make it hard for the vibrant parts of you to grow and thrive. As a nonbinary, queer art therapist, artist, and outdoor walk-and-talk therapy enthusiast, I specialize in guiding all ages with my extensive training in art therapy, exposure and response prevention, somatic regulation, and parts work to help your garden heal and grow!
Whether you’re a parent seeking therapy for your child or an adult looking for support, know that your garden deserves radical, tender care.
Imagine your mental health as a garden, where each plant represents a part of who you are. For overthinkers, especially those struggling with OCD and anxiety, the garden can feel overwhelmed by persistent weeds of worry, repetitive thoughts, and restless nights. These challenges can make it hard for the vibrant parts of you to grow and thrive. As a nonbinary, queer art therapist, artist, and outdoor walk-and-talk therapy enthusiast, I specialize in guiding all ages with my extensive training in art therapy, exposure and response prevention, somatic regulation, and parts work to help your garden heal and grow!
People don’t change by themselves; they change in relationship to one another. That is what couples therapy is - - it is helping couples/relationships change with the changes. I help couples to develop the skills to talk about issues under stress that are vital to them. Couples therapy becomes effective as you apply new knowledge about yourself, your partner to break ineffective patterns of and develop new ones. Support you identifying the kind of relationship you want to build together. Plus help you get beyond what blocks you from becoming the kind of partner you aspire to be. Applying the knowledge you get from couples therapy.
People don’t change by themselves; they change in relationship to one another. That is what couples therapy is - - it is helping couples/relationships change with the changes. I help couples to develop the skills to talk about issues under stress that are vital to them. Couples therapy becomes effective as you apply new knowledge about yourself, your partner to break ineffective patterns of and develop new ones. Support you identifying the kind of relationship you want to build together. Plus help you get beyond what blocks you from becoming the kind of partner you aspire to be. Applying the knowledge you get from couples therapy.
You feel unlovable, like something about you is “broken,” “damaged,” or “too much.” You may look fine on the outside, but inside you’re managing intense emotions and trying not to fall apart. When you make a mistake, even a small one, you don’t just feel disappointed—you feel like a failure. Your inner critic takes over, and you judge yourself harshly. Shame and guilt show up fast because deep down you believe you’re the problem. It affects your relationships—you pull away, overthink, or struggle to trust. When you try to rest, memories rush in, and your body reacts like it’s happening again.
You feel unlovable, like something about you is “broken,” “damaged,” or “too much.” You may look fine on the outside, but inside you’re managing intense emotions and trying not to fall apart. When you make a mistake, even a small one, you don’t just feel disappointed—you feel like a failure. Your inner critic takes over, and you judge yourself harshly. Shame and guilt show up fast because deep down you believe you’re the problem. It affects your relationships—you pull away, overthink, or struggle to trust. When you try to rest, memories rush in, and your body reacts like it’s happening again.
For over eight years, I've had the privilege to work with children & adolescents who struggle with managing a variety of mental health disorders, such as Depression, Anxiety, ADHD and more. Most of them have a history of trauma exposures, including community violence, grief/loss, abuse, or separation/divorce. These life experiences often cloud their worldview and judgement as well as their ability to trust others and capacity to regulate their emotions in order to cope with these challenges. They yearn for new social, communication, conflict resolution and coping skills to apply every day so they can live happier, healthier lives.
For over eight years, I've had the privilege to work with children & adolescents who struggle with managing a variety of mental health disorders, such as Depression, Anxiety, ADHD and more. Most of them have a history of trauma exposures, including community violence, grief/loss, abuse, or separation/divorce. These life experiences often cloud their worldview and judgement as well as their ability to trust others and capacity to regulate their emotions in order to cope with these challenges. They yearn for new social, communication, conflict resolution and coping skills to apply every day so they can live happier, healthier lives.
Have you been in therapy before and felt judged or misunderstood? Are you looking to build on the progress you made in prior treatment? Are you taking the courageous step to try therapy for the first time? If you said yes to any of these questions, I hear you and I am here to help. I provide a counseling environment where clients feel heard, valued, and accepted. I have a passion for helping those who are feeling stuck in life or in their relationships, may be challenged by mood related issues, or are looking to live a more authentic and confident existence.
Have you been in therapy before and felt judged or misunderstood? Are you looking to build on the progress you made in prior treatment? Are you taking the courageous step to try therapy for the first time? If you said yes to any of these questions, I hear you and I am here to help. I provide a counseling environment where clients feel heard, valued, and accepted. I have a passion for helping those who are feeling stuck in life or in their relationships, may be challenged by mood related issues, or are looking to live a more authentic and confident existence.
I’m a dad of two kids and former D1 college athlete. I’m also a licensed psychologist and sport psychologist. Most of the people I work with have a sense of "stuckness" or disconnection in their lives. Disconnection within themselves. Disconnection in relationships, identities, or roles. Outwardly, it might show up as irritability, anxiety, depression, conflict, grief, trauma, struggling as an athlete/coach/leader...but the common thread is often a deep, hard-to-describe, feeling of disconnect. Of misalignment. My work is all about mending disconnection. I prioritize honesty, compassion, humor, curiosity, and courage in this work.
I’m a dad of two kids and former D1 college athlete. I’m also a licensed psychologist and sport psychologist. Most of the people I work with have a sense of "stuckness" or disconnection in their lives. Disconnection within themselves. Disconnection in relationships, identities, or roles. Outwardly, it might show up as irritability, anxiety, depression, conflict, grief, trauma, struggling as an athlete/coach/leader...but the common thread is often a deep, hard-to-describe, feeling of disconnect. Of misalignment. My work is all about mending disconnection. I prioritize honesty, compassion, humor, curiosity, and courage in this work.
My style is influenced by my experience as a parent, partner, outdoor educator, and by the decade I spent working as an organic farmer.
Instead of chasing the next big thing to make you happy, consider the possibility of first freeing yourself from the things that aren’t truly you. If you are willing to engage in this process with me then the results can be profound. You'll start to connect to and express your authentic self. You’ll respond instead of just reacting to challenging life situations. You’ll increase your sense of inner peace, improve your self-worth, better your health, and strengthen your relationships. I have 23 years of experience helping people, of all ages and from all walks of life, Begin Within to attain self-acceptance, fulfillment, and joy.
My style is influenced by my experience as a parent, partner, outdoor educator, and by the decade I spent working as an organic farmer.
Instead of chasing the next big thing to make you happy, consider the possibility of first freeing yourself from the things that aren’t truly you. If you are willing to engage in this process with me then the results can be profound. You'll start to connect to and express your authentic self. You’ll respond instead of just reacting to challenging life situations. You’ll increase your sense of inner peace, improve your self-worth, better your health, and strengthen your relationships. I have 23 years of experience helping people, of all ages and from all walks of life, Begin Within to attain self-acceptance, fulfillment, and joy.
Ketamine-Assisted Psychotherapy & Brainspotting now available! Support and insight offered from an outside perspective can spark change. I believe that your personal strengths & knowledge of self are your biggest assets, and that therapy offers an opportunity for you to discover, or rediscover, your internal resources & make the most of them. I specialize in supporting clients to navigate life changes, manage stress and anxiety, address relationship challenges and process grief. I enjoy working with individuals looking to improve their relationship with themselves and am rooted in self-compassion and health at every size framework.
Ketamine-Assisted Psychotherapy & Brainspotting now available! Support and insight offered from an outside perspective can spark change. I believe that your personal strengths & knowledge of self are your biggest assets, and that therapy offers an opportunity for you to discover, or rediscover, your internal resources & make the most of them. I specialize in supporting clients to navigate life changes, manage stress and anxiety, address relationship challenges and process grief. I enjoy working with individuals looking to improve their relationship with themselves and am rooted in self-compassion and health at every size framework.
See more therapy options for Roland Park
Nearby Parenting Therapists Searches for Roland Park
- Baltimore
- Eudowood
- Gwynn Oak
- Lutherville
- Lutherville Timonium
- Mount Washington
- Parkville
- Pikesville
- Stevenson
- Timonium
- Towson
- Woodlawn
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.

