First Responders Therapists in Roland Park, MD
My trauma-informed approach is grounded in my belief that all of my client's have the capacity to heal. My passion is serving as a partner on my client’s journey towards repairing trauma, and attachment wounds, and walking with client’s on the path to self-love and acceptance. I focus on clients who may be hesitant to bring their past trauma to therapy, and need the patience, skills, and attunement of a truly sensitive, caring and trauma-informed approach that works at your pace. Therapy, for me, is a passion and a vocation rooted in relationship, not a "job." I look forward to working with and helping my clients each day.
My trauma-informed approach is grounded in my belief that all of my client's have the capacity to heal. My passion is serving as a partner on my client’s journey towards repairing trauma, and attachment wounds, and walking with client’s on the path to self-love and acceptance. I focus on clients who may be hesitant to bring their past trauma to therapy, and need the patience, skills, and attunement of a truly sensitive, caring and trauma-informed approach that works at your pace. Therapy, for me, is a passion and a vocation rooted in relationship, not a "job." I look forward to working with and helping my clients each day.
Hi! Finding a therapist can be hard - I hear that! I'm so glad you're here. I feel passionate about working with men & women, teens, and queer folks, often with a focus on trauma, and anxiety, for anyone who is just trying to figure it out! Being a human can be SO challenging! In our sessions we will honor your unique experiences and collaborate using evidence based approaches to figure out what actually feels helpful to you in the therapy room. This is your time & space to show up as your authentic self. All parts of you are welcome here to explore & build the tools you need to live your life with empowerment, hope, and meaning.
Hi! Finding a therapist can be hard - I hear that! I'm so glad you're here. I feel passionate about working with men & women, teens, and queer folks, often with a focus on trauma, and anxiety, for anyone who is just trying to figure it out! Being a human can be SO challenging! In our sessions we will honor your unique experiences and collaborate using evidence based approaches to figure out what actually feels helpful to you in the therapy room. This is your time & space to show up as your authentic self. All parts of you are welcome here to explore & build the tools you need to live your life with empowerment, hope, and meaning.
I've worked in private practice, five different university counseling centers, an active-duty military hospital, community mental health, and several sport psychology units
I’m a dad of two kids and former D1 college athlete. I’m also a licensed psychologist and sport psychologist. Most of the people I work with have a sense of "stuckness" or disconnection in their lives. Disconnection within themselves. Disconnection in relationships, identities, or roles. Outwardly, it might show up as irritability, anxiety, depression, conflict, grief, trauma, struggling as an athlete/coach/leader...but the common thread is often a deep, hard-to-describe, feeling of disconnect. Of misalignment. My work is all about mending disconnection. I prioritize honesty, compassion, humor, curiosity, and courage in this work.
I've worked in private practice, five different university counseling centers, an active-duty military hospital, community mental health, and several sport psychology units
I’m a dad of two kids and former D1 college athlete. I’m also a licensed psychologist and sport psychologist. Most of the people I work with have a sense of "stuckness" or disconnection in their lives. Disconnection within themselves. Disconnection in relationships, identities, or roles. Outwardly, it might show up as irritability, anxiety, depression, conflict, grief, trauma, struggling as an athlete/coach/leader...but the common thread is often a deep, hard-to-describe, feeling of disconnect. Of misalignment. My work is all about mending disconnection. I prioritize honesty, compassion, humor, curiosity, and courage in this work.
I'm down-to-earth and provide kind therapeutic support and honest feedback. Appointments available February/March 2026. Book now from my website booking page. Individuals and couples welcome. My ideal clients mostly want to know these 5 things:
1. Can you help me uncover the true problems (not who’s the problem)?
2. Can you help me understand how it got to this point?
3. Can you get me out of this pain?
4. Are there solutions to this problem? (Should I Stay or Should I Go?)
5. Can you provide the right tools and support to help me now and in the future?
Short Answers: Yes, Yes, Yes, Yes, and Yes.
I'm down-to-earth and provide kind therapeutic support and honest feedback. Appointments available February/March 2026. Book now from my website booking page. Individuals and couples welcome. My ideal clients mostly want to know these 5 things:
1. Can you help me uncover the true problems (not who’s the problem)?
2. Can you help me understand how it got to this point?
3. Can you get me out of this pain?
4. Are there solutions to this problem? (Should I Stay or Should I Go?)
5. Can you provide the right tools and support to help me now and in the future?
Short Answers: Yes, Yes, Yes, Yes, and Yes.
More Therapists Nearby
My experience with veterans/ first responders comes from my own experience as a spouse and my work with Tunnel to Towers providing mental health services to heroes and their loved ones.
You feel like your past is still very much alive in your present, or that you’re 'stuck' in the aftermath of a loss that the world expects you to be over by now. Maybe you’re a high-achiever who is tired of the constant background noise of anxiety, or you feel like you’re just surviving the heavy waves of grief. My role is to help you untangle the 'stuck' parts of your story so you can stop living in a state of survival. Together, we’ll build a path toward a life where you feel grounded in your body, at peace with your history, and truly resilient.
My experience with veterans/ first responders comes from my own experience as a spouse and my work with Tunnel to Towers providing mental health services to heroes and their loved ones.
You feel like your past is still very much alive in your present, or that you’re 'stuck' in the aftermath of a loss that the world expects you to be over by now. Maybe you’re a high-achiever who is tired of the constant background noise of anxiety, or you feel like you’re just surviving the heavy waves of grief. My role is to help you untangle the 'stuck' parts of your story so you can stop living in a state of survival. Together, we’ll build a path toward a life where you feel grounded in your body, at peace with your history, and truly resilient.
I am trained as a Clinical Social Worker, licensed in both MD & PA. I work exclusively with adults, specializing in anxiety and thought-based disorders. Challenges with mental health, trauma, grief, or life transitions can keep us from connecting with ourselves and others. It can be difficult to slow down our thoughts and regulate our emotions and we live life on autopilot. We will work on healing from the past, practicing healthier coping skills, learning new tools to manage challenges, and adopting healthier thought patterns.
I am trained as a Clinical Social Worker, licensed in both MD & PA. I work exclusively with adults, specializing in anxiety and thought-based disorders. Challenges with mental health, trauma, grief, or life transitions can keep us from connecting with ourselves and others. It can be difficult to slow down our thoughts and regulate our emotions and we live life on autopilot. We will work on healing from the past, practicing healthier coping skills, learning new tools to manage challenges, and adopting healthier thought patterns.
Madison Elie-Thompson
Licensed Clinical Professional Counselor, LCPC, NCC
1 Endorsed
Online Only
Waitlist for new clients
I have been working with first responders and veterans since 2018.
Are you the one everyone counts on, but feel like you are running on empty? You keep going, stay calm in chaos, and carry more than most people know. If you are a first responder, veteran, healthcare worker, or high-stress professional, you have likely learned to put your own needs last. Underneath the strength, you may feel anxious, numb, disconnected, or burned out. Therapy gives you space to slow down, process what you have been carrying, and start healing in a way that works for you.
I have been working with first responders and veterans since 2018.
Are you the one everyone counts on, but feel like you are running on empty? You keep going, stay calm in chaos, and carry more than most people know. If you are a first responder, veteran, healthcare worker, or high-stress professional, you have likely learned to put your own needs last. Underneath the strength, you may feel anxious, numb, disconnected, or burned out. Therapy gives you space to slow down, process what you have been carrying, and start healing in a way that works for you.
Hello, I’m so happy you’re here. My specialities are in trauma and grief work, helping people to process experiences that have overwhelmed their day-to-day life. Together we can learn about (and build upon) practical skills for relief and resilience. Whether your goals include healing past wounds, resolving brand new ones, processing trauma and grief, improving emotional regulation or just feeling more grounded, confident, and present in your life I can help you.
Hello, I’m so happy you’re here. My specialities are in trauma and grief work, helping people to process experiences that have overwhelmed their day-to-day life. Together we can learn about (and build upon) practical skills for relief and resilience. Whether your goals include healing past wounds, resolving brand new ones, processing trauma and grief, improving emotional regulation or just feeling more grounded, confident, and present in your life I can help you.
The working relationship between client and therapist provides a safe haven where clients can share complicated feelings, examine the past and present influences that impact their choices, and explore new directions. As the therapist and client work together, mutual respect and trust deepen and a bond develops that supports the difficult but rewarding work of therapy.
The working relationship between client and therapist provides a safe haven where clients can share complicated feelings, examine the past and present influences that impact their choices, and explore new directions. As the therapist and client work together, mutual respect and trust deepen and a bond develops that supports the difficult but rewarding work of therapy.
In-person and virtual therapy for individuals, couples, and families, including first responders and reentry support.
Today can be the start of something different. Change begins with awareness and the willingness to do something new. Over the last 20 years, Cheryl Johnson has supported individuals and families across a variety of settings, including legal systems and other high-demand environments. Through these experiences, she has witnessed how stress, disconnection, and unmet emotional needs impact relationships, family systems, and overall well-being, shaping her passion for helping clients reconnect, strengthen communication, and build healthier patterns that support lasting growth, stability, and stronger connections.
In-person and virtual therapy for individuals, couples, and families, including first responders and reentry support.
Today can be the start of something different. Change begins with awareness and the willingness to do something new. Over the last 20 years, Cheryl Johnson has supported individuals and families across a variety of settings, including legal systems and other high-demand environments. Through these experiences, she has witnessed how stress, disconnection, and unmet emotional needs impact relationships, family systems, and overall well-being, shaping her passion for helping clients reconnect, strengthen communication, and build healthier patterns that support lasting growth, stability, and stronger connections.
In a space that begins with authenticity and develops with empathy, the feeling of being heard is often deeply felt. Clients arrive with varying backgrounds, presentations, and experiences often stuck in an unrecognized cycle and struggling to identify peace. Together, we uncover the depths of undesired outcomes and dissatisfactory relationships to discover adaptation, prosperity, and a build up of resilience. Through purposeful empowerment, genuine reflection, and with insight, you heal.
In a space that begins with authenticity and develops with empathy, the feeling of being heard is often deeply felt. Clients arrive with varying backgrounds, presentations, and experiences often stuck in an unrecognized cycle and struggling to identify peace. Together, we uncover the depths of undesired outcomes and dissatisfactory relationships to discover adaptation, prosperity, and a build up of resilience. Through purposeful empowerment, genuine reflection, and with insight, you heal.
Specialty areas include first responders, veterans and active duty, and men’s mental health.
At my Annapolis office, I offer psychological testing to clarify diagnoses, guide treatment, and support academic or workplace accommodations. I provide Cognitive Processing Therapy for PTSD and nexus evaluations, with services tailored to first responders, veterans/active duty, and men’s mental health.
Specialty areas include first responders, veterans and active duty, and men’s mental health.
At my Annapolis office, I offer psychological testing to clarify diagnoses, guide treatment, and support academic or workplace accommodations. I provide Cognitive Processing Therapy for PTSD and nexus evaluations, with services tailored to first responders, veterans/active duty, and men’s mental health.
Sliding scale rates are available, and first responders may qualify for scholarship funding for up to 10 sessions.
What if your body remembers what your mind is trying to forget? I specialize in helping people heal after trauma—whether recent or years in the past. No matter when the trauma occurred the damage can be devastating & life altering. If this is you, I want to say how incredibly sorry I am that you are going through this journey no person ever wants to go on. I understand the intense feelings you may have of grief, shame, hopelessness, fear, confusion, & anger, amongst others. Many times clients come to me frustrated at the amount of time & money they've spent on the wrong types of care.
Sliding scale rates are available, and first responders may qualify for scholarship funding for up to 10 sessions.
What if your body remembers what your mind is trying to forget? I specialize in helping people heal after trauma—whether recent or years in the past. No matter when the trauma occurred the damage can be devastating & life altering. If this is you, I want to say how incredibly sorry I am that you are going through this journey no person ever wants to go on. I understand the intense feelings you may have of grief, shame, hopelessness, fear, confusion, & anger, amongst others. Many times clients come to me frustrated at the amount of time & money they've spent on the wrong types of care.
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
I work with late adolescents and adults, with a focus on high-stress populations, including First Responders, Frontline Healthcare workers, and Veterans.
If you’re carrying the weight of past experiences—whether from childhood, recent events, or the cumulative impact of chronic stress and anxiety—you don’t have to carry it alone. My practice is centered on helping you move beyond what’s been painful and the patterns that keep you feeling stuck. Through EMDR therapy and integrative, somatic-based practices, we work to gently recalibrate your nervous system, restore a sense of stability, and transform wounds into wisdom—so you can live with greater steadiness, peace, and resilience.
I work with late adolescents and adults, with a focus on high-stress populations, including First Responders, Frontline Healthcare workers, and Veterans.
If you’re carrying the weight of past experiences—whether from childhood, recent events, or the cumulative impact of chronic stress and anxiety—you don’t have to carry it alone. My practice is centered on helping you move beyond what’s been painful and the patterns that keep you feeling stuck. Through EMDR therapy and integrative, somatic-based practices, we work to gently recalibrate your nervous system, restore a sense of stability, and transform wounds into wisdom—so you can live with greater steadiness, peace, and resilience.
I've worked on a crisis response team and have experience working with first responders and veterans.
I support adolescents and adults who may be feeling overwhelmed, stuck, anxious, depressed, or challenged by life's transitions and relationships. Many come to therapy carrying burdens they have managed alone for far too long and are looking for a safe space to process, heal, and grow. I believe meaningful change happens when people feel genuinely heard, understood, and supported. Through a compassionate, collaborative approach, we help clients build coping skills, gain confidence, strengthen relationships, and create a more fulfilling and balanced life.
I've worked on a crisis response team and have experience working with first responders and veterans.
I support adolescents and adults who may be feeling overwhelmed, stuck, anxious, depressed, or challenged by life's transitions and relationships. Many come to therapy carrying burdens they have managed alone for far too long and are looking for a safe space to process, heal, and grow. I believe meaningful change happens when people feel genuinely heard, understood, and supported. Through a compassionate, collaborative approach, we help clients build coping skills, gain confidence, strengthen relationships, and create a more fulfilling and balanced life.
I specialize in Military, First Responders, and LGBTQ+ but all walks of life are welcomed!
Hello! My name is Mikala, a Licensed Clinical Professional Counselor (LCPC) in Maryland. I work with adults whose concerns range from anxiety to PTSD. If you are looking to manage day-to-day stressors or process deeper complexities of your emotions, you have found the right place.
I specialize in Military, First Responders, and LGBTQ+ but all walks of life are welcomed!
Hello! My name is Mikala, a Licensed Clinical Professional Counselor (LCPC) in Maryland. I work with adults whose concerns range from anxiety to PTSD. If you are looking to manage day-to-day stressors or process deeper complexities of your emotions, you have found the right place.
I work with Preteen through Seniors, including First Responders and our U
Welcome everyone. I am excited to meet you. Life can be tough. The everyday demands of school, family and our careers can be overwhelming. There will be times when we just need someone to listen, and there will be times when the adversities of life can leave us in need of developing certain skills to help us cope. We cannot always control what happens to us, but we can control how we respond and look after ourselves. Let's work together, develop a plan for you, and create the life you want!
I work with Preteen through Seniors, including First Responders and our U
Welcome everyone. I am excited to meet you. Life can be tough. The everyday demands of school, family and our careers can be overwhelming. There will be times when we just need someone to listen, and there will be times when the adversities of life can leave us in need of developing certain skills to help us cope. We cannot always control what happens to us, but we can control how we respond and look after ourselves. Let's work together, develop a plan for you, and create the life you want!
You deserve the same love and consideration you give to others. You give so much, overfunction, and overextend. You think showing up in this way will show someone how much you care about them and they will see you in return. But instead, your relationships leave you feeling anxious and depleted. You realize you’re at a place where your attachment wounds or trauma are causing difficulties in your life and relationships. I help clients connect deeply with their value and worth in relationships. I sit in the discomfort with you, encourage directness, and will help you build the kinds of connections you believe are possible.
You deserve the same love and consideration you give to others. You give so much, overfunction, and overextend. You think showing up in this way will show someone how much you care about them and they will see you in return. But instead, your relationships leave you feeling anxious and depleted. You realize you’re at a place where your attachment wounds or trauma are causing difficulties in your life and relationships. I help clients connect deeply with their value and worth in relationships. I sit in the discomfort with you, encourage directness, and will help you build the kinds of connections you believe are possible.
Casey Frederick
Licensed Clinical Professional Counselor, LCPC, LCPAT, ATR-BC
1 Endorsed
Online Only
I work with adults and teens navigating anxiety, trauma, burnout, and major life transitions, particularly helpers, service members, veterans, first responders, and their families who are often carrying a great deal of responsibility while having little space to process their own experiences.
I approach therapy with curiosity, compassion, and deep respect for your story. Together we’ll explore how your thoughts, emotions, and nervous system interact, helping you understand patterns that may be keeping you feeling stuck. My work integrates talk therapy, mind body awareness, and art therapy when helpful, no art experience is required.
I work with adults and teens navigating anxiety, trauma, burnout, and major life transitions, particularly helpers, service members, veterans, first responders, and their families who are often carrying a great deal of responsibility while having little space to process their own experiences.
I approach therapy with curiosity, compassion, and deep respect for your story. Together we’ll explore how your thoughts, emotions, and nervous system interact, helping you understand patterns that may be keeping you feeling stuck. My work integrates talk therapy, mind body awareness, and art therapy when helpful, no art experience is required.
See more therapy options for Roland Park
Nearby First Responders Therapists Searches for Roland Park
- Baltimore
- Catonsville
- Dundalk
- Hunt Valley
- Linthicum Heights
- Nottingham
- Owings Mills
- Parkville
- Perry Hall
- Pikesville
- Timonium
- Towson
First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.