Chronic Illness Therapists in Roland Park, MD
Feeling scared and constantly on edge after a life-threatening event? Does it seem like worries are taking over your life? Are you feeling burnt out taking care of others? Perhaps you are a therapist feeling out of touch with why you ever wanted to do this. Maybe others see you as successful, but you secretly fear you will fall short of expectations (especially your own), OCD, anxiety, PTSD, burnout, or perfectionism have gotten in the way of living the life you want. You’ve lost touch with the things that bring you a sense of meaning and purpose. It’s not just you. Everyone gets stuck. I am here to help.
Feeling scared and constantly on edge after a life-threatening event? Does it seem like worries are taking over your life? Are you feeling burnt out taking care of others? Perhaps you are a therapist feeling out of touch with why you ever wanted to do this. Maybe others see you as successful, but you secretly fear you will fall short of expectations (especially your own), OCD, anxiety, PTSD, burnout, or perfectionism have gotten in the way of living the life you want. You’ve lost touch with the things that bring you a sense of meaning and purpose. It’s not just you. Everyone gets stuck. I am here to help.
Each individual's unique experiences shape who they are and contribute a distinctive dynamic to the therapeutic process. I assist clients in developing strategies to enhance emotional well-being, improve attachment patterns, and break away from unhelpful behaviors. My practice is suited for clients dealing with identity conflicts, existential concerns, health-related anxiety, complex trauma, complicated grief, persistent depression, and chronic health issues. I am committed to supporting clients through their journey by helping them process emotions, identify and challenge distorted thoughts, learn emotional regulation techniques
Each individual's unique experiences shape who they are and contribute a distinctive dynamic to the therapeutic process. I assist clients in developing strategies to enhance emotional well-being, improve attachment patterns, and break away from unhelpful behaviors. My practice is suited for clients dealing with identity conflicts, existential concerns, health-related anxiety, complex trauma, complicated grief, persistent depression, and chronic health issues. I am committed to supporting clients through their journey by helping them process emotions, identify and challenge distorted thoughts, learn emotional regulation techniques
I specialize in supporting individuals through major life transitions, feeling stuck, overwhelmed, or uncertain about their path and purpose. Many of my clients wrestle with self-doubt, boundary challenges, burnout, anxiety, OCD, or ADHD-related patterns. They seek greater grounding and confidence in their choices, a deeper connection to themselves, and the energy to build a meaningful, joyful life. They’re ready to look inward, shift old patterns, and work with a therapist who is direct, compassionate, and genuinely invested in their growth.
I specialize in supporting individuals through major life transitions, feeling stuck, overwhelmed, or uncertain about their path and purpose. Many of my clients wrestle with self-doubt, boundary challenges, burnout, anxiety, OCD, or ADHD-related patterns. They seek greater grounding and confidence in their choices, a deeper connection to themselves, and the energy to build a meaningful, joyful life. They’re ready to look inward, shift old patterns, and work with a therapist who is direct, compassionate, and genuinely invested in their growth.
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
I am licensed in Maryland and Massachusetts as well as a board certified supervisor in Maryland for clinical supervision.
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
I am licensed in Maryland and Massachusetts as well as a board certified supervisor in Maryland for clinical supervision.
I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination, and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor.
I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination, and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor.
Looking for therapy that feels personal, meaningful, and supportive? You’re in the right place! At Welling Wellness, we’re a therapist-led practice dedicated to thoughtful, individualized care. From your very first call, to billing questions, to your sessions, we focus on you as a whole person, not just another case file. Every part of what we do is designed to support your goals, well-being, and safety. We offer in-person therapy in Federal Hill, Baltimore, and virtual sessions across Maryland, DC, and Virginia
Looking for therapy that feels personal, meaningful, and supportive? You’re in the right place! At Welling Wellness, we’re a therapist-led practice dedicated to thoughtful, individualized care. From your very first call, to billing questions, to your sessions, we focus on you as a whole person, not just another case file. Every part of what we do is designed to support your goals, well-being, and safety. We offer in-person therapy in Federal Hill, Baltimore, and virtual sessions across Maryland, DC, and Virginia
We often go about our lives with a very limited scope, moving from one problem to the next. As a therapist, I try to help people look at the big picture. When we zoom out and look at things… like where we’ve been, where we think we’re going, the people we carry with us, how we’re affected by time and our bodies changing, the systems we’re a part of, the ways we’re deeply interconnected… it helps us understand our current experience of the world. It brings our attention to what’s pulling us away from the good in the here and now.
We often go about our lives with a very limited scope, moving from one problem to the next. As a therapist, I try to help people look at the big picture. When we zoom out and look at things… like where we’ve been, where we think we’re going, the people we carry with us, how we’re affected by time and our bodies changing, the systems we’re a part of, the ways we’re deeply interconnected… it helps us understand our current experience of the world. It brings our attention to what’s pulling us away from the good in the here and now.
Accepting new clients! Does the idea of starting therapy feel especially daunting? Were you taught that opening up to strangers is something you should avoid? Perhaps you were told not to air out the family business. If that sounds like you, just know that starting therapy can feel like it goes against everything you've been taught! In many cases, the people who urged us not to share are trusted people in our family. As adults, however, we sometimes have to question and challenge the messages we've received. If you're struggling and need help, please know that reaching out for help is exactly the right thing to do!
Accepting new clients! Does the idea of starting therapy feel especially daunting? Were you taught that opening up to strangers is something you should avoid? Perhaps you were told not to air out the family business. If that sounds like you, just know that starting therapy can feel like it goes against everything you've been taught! In many cases, the people who urged us not to share are trusted people in our family. As adults, however, we sometimes have to question and challenge the messages we've received. If you're struggling and need help, please know that reaching out for help is exactly the right thing to do!
Baltimore Pediatric Psychology is the private practice of Dr. Lucy Leibowitz. I am a licensed psychologist in Maryland with availability for therapy and psycho-educational evaluations. My specialty is in helping parents and children manage emotional and behavioral concerns, including anxiety and depression, tantrums, ADHD, and sleep problems across ages. I use cognitive-behavioral strategies and collaborate with families to develop effective and individualized treatment plans. I believe in sharing research and best practice with families and working together to implement these approaches for each unique family.
Baltimore Pediatric Psychology is the private practice of Dr. Lucy Leibowitz. I am a licensed psychologist in Maryland with availability for therapy and psycho-educational evaluations. My specialty is in helping parents and children manage emotional and behavioral concerns, including anxiety and depression, tantrums, ADHD, and sleep problems across ages. I use cognitive-behavioral strategies and collaborate with families to develop effective and individualized treatment plans. I believe in sharing research and best practice with families and working together to implement these approaches for each unique family.
Being able to provide good therapy requires that the therapist has a strong knowledge base and a good set of skills. My education and training and 30 years of experience in the field are central to my ability to help you. I have degrees from Harvard University and University of Michigan. I also have experience with Mindfulness-Based Stress Reduction and training in family and couples therapy through the Philadelphia Child Guidance Clinic. In addition, I completed a Fellowship at the Baltimore-Washington Psychoanalytic Institute.
Being able to provide good therapy requires that the therapist has a strong knowledge base and a good set of skills. My education and training and 30 years of experience in the field are central to my ability to help you. I have degrees from Harvard University and University of Michigan. I also have experience with Mindfulness-Based Stress Reduction and training in family and couples therapy through the Philadelphia Child Guidance Clinic. In addition, I completed a Fellowship at the Baltimore-Washington Psychoanalytic Institute.
Psychoanalysis and psychoanalytic psychotherapy are intensive treatment modalities that promote increased self-understanding, symptom relief, and lasting psychological change. As people come to better understand how themselves, they can find new ways to achieve more satisfying lives and relationships.
Psychoanalysis and psychoanalytic psychotherapy are intensive treatment modalities that promote increased self-understanding, symptom relief, and lasting psychological change. As people come to better understand how themselves, they can find new ways to achieve more satisfying lives and relationships.
The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.
The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.
Accepting new clients! Are current events taking a toll on you? If so, you're definitely not alone! Many of my clients are deeply impacted by the realities of the world and the things they hear about in the news. With concerns about climate change, and international affairs, many are facing anxiety, fear, and worry, not to mention feelings of overwhelm and hopelessness. With a client-centered approach, I help clients work through their feelings and find ways to feel empowered. As a body-based therapist, I help individuals listen to their bodies and uncover their own inner wisdom.
Accepting new clients! Are current events taking a toll on you? If so, you're definitely not alone! Many of my clients are deeply impacted by the realities of the world and the things they hear about in the news. With concerns about climate change, and international affairs, many are facing anxiety, fear, and worry, not to mention feelings of overwhelm and hopelessness. With a client-centered approach, I help clients work through their feelings and find ways to feel empowered. As a body-based therapist, I help individuals listen to their bodies and uncover their own inner wisdom.
More Therapists Nearby
You are resilient! Making the decision to ask for support can be difficult and shows a great deal of courage. Are you ready to deal with the issues that seem to keep you feeling stuck and overwhelmed? It is time to make yourself a priority and connect with your inner strengths. You are not alone, let me take that journey with you in a safe, therapeutic, and nonjudgmental space. You can be your absolute authentic self as you strive for Infinite Growth-Life & Wellness.
You are resilient! Making the decision to ask for support can be difficult and shows a great deal of courage. Are you ready to deal with the issues that seem to keep you feeling stuck and overwhelmed? It is time to make yourself a priority and connect with your inner strengths. You are not alone, let me take that journey with you in a safe, therapeutic, and nonjudgmental space. You can be your absolute authentic self as you strive for Infinite Growth-Life & Wellness.
I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. Goals of therapy can include decreasing stress, getting relief from trauma, and improving current and future wellness.
I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. Goals of therapy can include decreasing stress, getting relief from trauma, and improving current and future wellness.
As my practice’s name implies, we can all feel broken at times. And to compound matters, we might face discrimination through no fault of our own—on the basis of race, sexual orientation, gender, finances, age, health or ability status, or neurocognitive differences. In my years of practice with the chronically ill and under-housed, I’ve seen and addressed the fallout from stigma and institutional barriers all day every day. So that’s the bad news, which you probably already know.
As my practice’s name implies, we can all feel broken at times. And to compound matters, we might face discrimination through no fault of our own—on the basis of race, sexual orientation, gender, finances, age, health or ability status, or neurocognitive differences. In my years of practice with the chronically ill and under-housed, I’ve seen and addressed the fallout from stigma and institutional barriers all day every day. So that’s the bad news, which you probably already know.
Are you experiencing major anxiety and/or depression? Are you stuck in a place of chronic overwhelm? Do you have chronic fatigue, joint aches, pain, digestive issues no matter what you try? Is your child experiencing mental health and/or behavioral issues? As a clinical social worker for the last 25 years and a Health Coach for 11, I combine an integrative and holistic approach to emotional AND physical well-being. We all deal with daily stress, loss, and crisis, but if we feel better physically and learn tools and techniques how to handle the stress, we will be better equipped to face the challenges that are presented to us.
Are you experiencing major anxiety and/or depression? Are you stuck in a place of chronic overwhelm? Do you have chronic fatigue, joint aches, pain, digestive issues no matter what you try? Is your child experiencing mental health and/or behavioral issues? As a clinical social worker for the last 25 years and a Health Coach for 11, I combine an integrative and holistic approach to emotional AND physical well-being. We all deal with daily stress, loss, and crisis, but if we feel better physically and learn tools and techniques how to handle the stress, we will be better equipped to face the challenges that are presented to us.
I am a Licensed Clinical Social Worker dedicated to helping clients navigate life’s complexities with evidence-based support. My expertise spans a wide range of challenges, including anxiety, depression, gender identity, and life transitions, as well as specialized experience with self-harming behaviors and chronic medical diagnoses. I utilize a systems-oriented framework to ensure every aspect of a client's environment is considered. Trained in CBT, DBT, Gottman Level 1, and gender-affirming care, I offer a holistic, therapeutic partnership designed to empower you through even the most challenging times.
I am a Licensed Clinical Social Worker dedicated to helping clients navigate life’s complexities with evidence-based support. My expertise spans a wide range of challenges, including anxiety, depression, gender identity, and life transitions, as well as specialized experience with self-harming behaviors and chronic medical diagnoses. I utilize a systems-oriented framework to ensure every aspect of a client's environment is considered. Trained in CBT, DBT, Gottman Level 1, and gender-affirming care, I offer a holistic, therapeutic partnership designed to empower you through even the most challenging times.
I work with individuals facing depression, anxiety, chronic illness, complex relationships, parenting stress, and unexpected grief while coping with the pressures of daily life.
Are you intrigued by what you see? Did you double back on my photo? Do you have questions or feel curious about my experience? If you answered yes to any of those, then you’ve stepped into the right healing space. Hey, I’m Nila, a proud disabled Black woman who shows up in this work with truth, transparency, and lived experience. I’m not here to pretend I have all the answers. I’m here to sit with you, walk with you, and help you figure out what healing looks like on your terms.
I work with individuals facing depression, anxiety, chronic illness, complex relationships, parenting stress, and unexpected grief while coping with the pressures of daily life.
Are you intrigued by what you see? Did you double back on my photo? Do you have questions or feel curious about my experience? If you answered yes to any of those, then you’ve stepped into the right healing space. Hey, I’m Nila, a proud disabled Black woman who shows up in this work with truth, transparency, and lived experience. I’m not here to pretend I have all the answers. I’m here to sit with you, walk with you, and help you figure out what healing looks like on your terms.
I have significant experience working with clients who have experienced trauma, chronic illness, and interpersonal struggles.
My ideal client is navigating complex emotional trauma, identity struggles, health concerns, relationship difficulties, or life transitions. You seek clarity, safety, healing, and practical strategies to thrive despite adversity. Your goals include reclaiming your narrative, building authentic self-worth, strengthening interpersonal skills, and learning emotional regulation. You desire deeper connections, personal empowerment, and contentment in your life. Your primary motivation is transforming past pain into meaningful growth, fostering resilient relationships, and aligning your actions and values.
I have significant experience working with clients who have experienced trauma, chronic illness, and interpersonal struggles.
My ideal client is navigating complex emotional trauma, identity struggles, health concerns, relationship difficulties, or life transitions. You seek clarity, safety, healing, and practical strategies to thrive despite adversity. Your goals include reclaiming your narrative, building authentic self-worth, strengthening interpersonal skills, and learning emotional regulation. You desire deeper connections, personal empowerment, and contentment in your life. Your primary motivation is transforming past pain into meaningful growth, fostering resilient relationships, and aligning your actions and values.
See more therapy options for Roland Park
Nearby Chronic Illness Therapists Searches for Roland Park
- Baltimore
- Catonsville
- Hunt Valley
- Lutherville
- Lutherville Timonium
- Mount Washington
- Nottingham
- Parkville
- Pikesville
- Randallstown
- Timonium
- Towson
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.