Out of Network Therapists in Rockville, MD

Hello! I am a Maryland Licensed Psychologist with a Ph.D. in Clinical Psychology and Community-Social Psychology. I have extensive experience working with children and adolescents (ages 18 months - 19 years), presenting with a wide range of developmental, behavioral, social, and emotional challenges, as well as their caregivers and schools. I received extensive training and have worked in a variety of community- based, school-based, outpatient clinic, group practice, and private practice settings, including the renowned Kennedy Krieger Institute of Johns Hopkins School of Medicine.

Welcome to Empathy First Therapeutic Services. I started this clinic as a way to provide support and guide clients through difficult times utilizing an empathy forward approach. I value providing a safe place for others to express themselves without judgment and with pure empathy and understanding. I have worked as an outpatient therapist for 10 years working with clients from all demographics and walks of life. As an outpatient therapist I have primarily worked with males ages 6-80 but welcome all!

Welcome. Congratulations on taking this step to make change in your life. It takes a tremendous amount of bravery and belief that things can change just to land here. As a patient, your goals and treatment will be based on what you know best about yourself and what you want in your life. My role is to offer supportive guidance to get you to that place, without judgement or force. We will also develop an understanding of how your learned behaviors and emotional reactions to issues that may be causing discomfort for you are at the crux of your automatic thoughts and behaviors.

Dr. Thomas and her team of evaluators strives to provide a comfortable environment where people receive support, guidance, and direction based on their presenting concerns. Psychological evaluation can be utilized as a tool and resource for individuals who have challenges in academic, social, or occupational areas. Testing may be sought for the purpose of clarifying diagnoses, accommodations for school or work, and for understanding executive difficulties. Assessment services include: ADHD/Executive concerns, Developmental Disorders, Mood/Personality/Behavioral Disorders, Learning Disorders, and Admissions (IQ).

We specialize in evaluation, diagnosis, and treatment of neurological, neurodevelopmental, and neuropsychiatric/behavioral disorders which impact children, adolescents, and adults. We provide comprehensive evaluations aimed at identifying patterns of cognitive strengths and weaknesses that help localize organic brain dysfunction, assist with differential diagnosis, and guide treatment recommendations. We also provide individual and family psychotherapy/counseling for pediatric, adult, and geriatric patients suffering from neurological, psychiatric, and general medical conditions.

Visit www.achieveitcounseling.com to find out more. Instead of talking about myself, education, and experience. First, I want to give you as much information to help you with your decision to find a therapist. With that information, you can quickly conclude whether or not I might be a good fit. I want you to care more about you and not me. The individuals who are ready to achieve small wins and change the trajectory of their life tend to have the most success in therapy with me. My end goal is to be fired, due to your success and our time spent together.

Hello and welcome! Sometimes our lives are stable; however, there are times where we are suddenly confronted with traumatic experiences or losses, such as health problems (dx. of cancer or terminal illnesses), the death of a loved one, separation of the family, loss of work, problems with our children, or academic struggles. These situations can make us feel unsure of our own capacities and emotional strengths which can lead to increased vulnerability, and can cause us to start experiencing high levels of depression and anxiety, or other emotional pain/fears.

Are you struggling feeling moody or depressed. Are you dealing with painful past experiences. Do you feel distracted or overwhelmed by stress related to relationships? If what brought you here includes: wanting to feel better, address past wounds or develop healthier relationships, counseling can help. If you are trying to find a lifeline to get through a divorce or separation, dealing with immigration, or adjusting into American culture, then call for a free 15 minute consultation.

Everyone experiences times in their lives when they feel stuck. Maybe you are struggling with anxiety, awake at night worried about the future and paralyzed during the day, unable to take the steps you think might make things better. Or, maybe you are struggling with relationships in your life: a partner, children, friends or colleagues. You aren’t feeling heard or valued and you worry about where things are headed. Or, perhaps you are living with the effects of a trauma that has long since passed but seems to be with you every day. In any case, you don’t want things to continue like this. Something has to change.

My office feels welcoming, non-judgemental, and confidential. You will have time to express your feelings and thoughts about your situation. I am actively working with you in each session to understand and resolve your problems. I encourage you to take this opportunity to discover new aspects of yourself, better ways of relating to others, and greater satisfaction in life. Individual counseling will help you to understand and change feelings and behaviors that have caused you to suffer and feel disatisfied with life. Couples counseling will help you resolve your relationship problems and conflicts while also discovering the positives in yourself and your partner.

Now accepting teens, couples, individuals, and moms. Real therapists helping real people like you. We don't pretend or beat around the bush, we will get right to the point to help you. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you someone who is struggling with parenting? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Coaching Internationally (across state lines) and therapists licensed in MD and VA. Call us now and get the help you need with the right fit for you.

* NOW ACCEPTING NEW CLIENTS FOR THERAPY AND NEUROFEEDBACK TRAINING * I am a Licensed Clinical Professional Counselor (LCPC) who helps adults, couples, and teenagers address a variety of mental health concerns, including: anxiety, depression, trauma, relationship issues, and difficulties related to life's everyday challenges. I am also board-certified with the Biofeedback Certification International Alliance (BCIA), and can combine neurofeedback training with psychotherapy sessions to help clients conceptualize and address their treatment goals from an emotional, behavioral, and neurological science-based perspective.

I have an unfailingly strong belief in the capacity of good psychotherapy to produce life-enhancing change. As an individual, couple and family psychotherapist with many years of training and experience, I provide a safe, respectful space for self exploration. I have a deep sense of commitment to helping people understand who they are, what they want and what gets in their way. Humor is helpful at times. I have been on the faculties of two advanced training programs in the D.C. area.

As a humanistic psychotherapist, I am person-centered and focus on the uniqueness of each individual. I believe that a positive, empathetic relationship between therapist and client is essential to effective therapeutic change. I respect my clients as equals who are ultimately responsible for their own growth and direction. People find me interactive, easy to relate to, and sensitive to their needs. Along with talk and insight work, I incorporate a wide variety of techniques into the therapeutic process, including cognitive-behavioral techniques, guided imagery, mindfullness practices, communication exercises, relaxation exercises and other awareness techniques.