Optum Therapists in Rockville, MD

TELETHERAPY AVAILABLE. I enjoy working with patients who are curious about themselves and are interested and capable of self-reflection and who can enjoy an enlivened and meaningful collaboration.

Hello! Welcome, my name is Alicia, and I am an LCPC in Maryland, USA. It’s been my goal in counseling to build an empathetic relationship, so that you feel safe to explore areas that you may not have previously explored. I have 8 years of experience helping others work through stressors related to mood and anxiety disorders, relationships, trauma, social and cultural issues, caregiving, grief, loss, employment, identity, substance use, and serious mental illness. I am a flexible therapist who enjoys exploration of multiple evidenced-based strategies that work for you.

I do not believe in an ideal client. As humans, we are all unique and need different things to thrive, so I will work with you and your experiences to help you be your ideal self. Your experiences do not have to define you but can aid in personal growth in one way or another. If you are open to self-exploration with a mix-bag of feedback, I believe we can work well together. This journey is not always a pretty one but can be rewarding.

TELETHERAPY AVAILABLE, We might face life circumstances that seem impossible to cope with. Trusting that you can bounce back and move on can be quite a challenge during such times, but is for sure possible. I have had the opportunity to work with a diverse range of clients who have dared to hope, to seek help, and take charge of their life to create a better future. I have worked with individuals of different ages (adolescents, adults and seniors) with diverse backgrounds and life experiences.

TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.

TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.

Our focus is directed towards a client’s strengths. In today’s society it becomes Increasingly difficult to just “keep up”. We focus on the positive aspects to include client’s abilities, talents and resources that helped them achieve satisfaction. When feeling imbalanced or down on oneself it sometimes is difficult to recall or even identify the strengths that got you to a good place, that’s where We come in. We have been specifically trained on the Strengths Perspective and I have full belief in the clients capabilities. If you want to work with me I’m sure we can progress. This is a team effort. : ).

Anyone can find themselves experiencing psychological issues that can seem overwhelming. Stress can be triggered by most anything such as illness, death, divorce or separation to name a few. Emotions like crying, withdrawal, anger, unhappiness, substance abuse even thoughts of suicide may manifest. Ignoring these signs can make situations deepen. Trying to resolve problems on your own are often futile. Unresolved issues can affect our work, home and social life. Oftentimes family, co -workers, spouses even friends may not recognize signs that outreach intervention may be an option.

Life brings us challenges and transitions where we need some guidance,perspective and support. I strive to create a warm, caring and supportive environment in which you can explore your concerns, develop increased self-awareness and learn new coping strategies.

TELETHERAPY APPOINTMENTS. I am an experienced, mature therapist who has provided therapy to those fighting addictions and mental health issues for over 15 years. I offer supportive counseling combined with assessment, planning and evidence-based techniques (CBT, DBT) to teach clients new ways to cope and move forward toward their goals. If you are struggling with problem behaviors, painful moods and other mental health issues, there is hope. I know that together, we can create a plan that supports the change you want.

Ellie Mental Health in Rockville isn't your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all.

TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.

TELETHERAPY AVAILABLE. I am invested in reducing the stress in your life that may be limiting your potential to heal and thrive. With 25+ years of experience, I am a Stress Management Skills Educator, Licensed Clinical Social Worker, Certified Family Psychotherapist; I have advanced training in a lifestyle approach to health and wellbeing from the Andrew Weil Center for Integrative Medicine. Stress reduction activities are among the most important skills to build into a lifestyle to maximize the body’s healing response. You will learn self-care techniques to promote relaxation and resilience and improve your quality of life.

TELETHERAPY AVAILABLE. The idea of therapy can be overwhelming for anyone that hasn't sought it before or for someone who desires to restart therapy. My job as a licensed clinical social worker is not only to support you with whatever issue is taking place, but also to make you feel comfortable and safe to communicate what is usually very personal.

TELETHERAPY Ideally, I want to create an environment that allows my clients to find their way, learn about themselves, and grow to be leaders in their treatment. The approaches I use give clients the ability to take the initiative, evaluate and then make a plan of action. Making the decision to enter into therapy is a challenge in itself. But in the end I want to meet the client where they are at and go from there. Where applicable I use Motivational Interviewing, mindfulness, play therapy, career/coaching and other modalities in practice.

I am a Licensed Master Social Worker, trained in administering DBT and TF-CBT modalities. My ideal client is one that is eager to engage in therapy and what all it has to offer.

As a humanistic psychotherapist, I am person-centered and focus on the uniqueness of each individual. I believe that a positive, empathetic relationship between therapist and client is essential to effective therapeutic change. I respect my clients as equals who are ultimately responsible for their own growth and direction. People find me interactive, easy to relate to, and sensitive to their needs. Along with talk and insight work, I incorporate a wide variety of techniques into the therapeutic process, including cognitive-behavioral techniques, guided imagery, mindfullness practices, communication exercises, relaxation exercises and other awareness techniques.

I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you.

TELETHERAPY AVAILABLE. My ideal client is one who wants to make a change, or to accept what cannot change, and is willing to look at their ways of thinking, behaving, and relating to others in order to do so. I enjoy working with adults and adolescents to address mood disorders, anxiety, relationship issues, and life transitions in a supportive and non-judgmental environment.