Using cognitive behavioral, psycho-dynamic, and client-centered approaches, I help children/adolescents/
and adults who struggle with emotional and/or behavioral issues including stress, self-esteem, depression, anxiety, OCD, trauma, ADHD, Aspergers, learning disabilities, etc.
I believe that everyone has the ability to grow, heal, and live up to their potential. My role as a therapist is to help you find meaning in your life and access your own inner creativity and strengths. If you are struggling with feelings of sadness, anxiety, or are having difficulty navigating daily stresses and relationships, I can help. I provide a warm, non-judgmental, and safe environment to address issues that are interfering with ones ability to function optimally as well as teach skills that reduce stress and build self-esteem.