Couples Counseling Therapists in Rockville, MD

I believe that everyone can benefit from finding someone to talk to about life's challenges. I also recognize how hard this can be. As a therapist, my first priority upon meeting with clients is to make them feel comfortable. I offer a non judgmental space and work collaboratively with clients to develop solutions to their problems. I work hard at simply connecting with my clients in a very real and authentic way. I spend time understanding their unique challenges and tailor my treatment approach to the individual. I work with individuals, couples , and families; young adults and adults.

I promote a warm, non-judgmental space to support clients as they work through challenges that they are facing. I have helped clients struggling with a variety of concerns such as anxiety, depression, family conflict, substance use, trauma, low self-esteem, stress management, and more. I have enjoyed aiding those who are going through various life transitions, such as experiencing moving away from home for the first time. My goal in the therapeutic relationship is to help individuals navigate life’s changes and struggles, achieve greater peace, and enjoy their unique process along the way.

TELETHERAPY AVAILABLE. I enjoy working with adolescents, adults, couples , children and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal directed activities and work to achieve significant changes. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more positive future. We work together to accomplish goals that the client has chosen to gain a greater understanding of themselves and their behaviors.We focus on changing relationship dynamics and learning new coping skills.

I help people to live more engaged and fulfilling lives. I will help you to understand and change unhealthy patterns of behaving that you have developed because that is how you've always done things. I am particularly interested in the intergenerational transmission of trauma that can accompany those that immigrate from other countries and how our social and cultural milieu creates systems that create a feeling of Otherness.

Asking for help can sometimes feel overwhelming. As a client-centered and strengths-based clinician, it is my goal to make that process feel comfortable and safe. I believe that the client is the expert and I am a resource to help guide and process challenging life experiences and uncover new skills to manage those stressors. I especially enjoy working with children, adolescents, and young adults to overcome anxiety while promoting positive self-esteem.

Nita Johnson is a licensed psychotherapist with over two decades of professional experience in various mental health settings, including roles as an inpatient social worker, outpatient group therapist, Employee Assistance Program counselor, and private practitioner. Throughout her career, Nita has worked with clients from diverse age groups, backgrounds, and facing a wide range of challenges. She is adept at supporting individuals grappling with depression, anxiety, trauma, relationship difficulties, and work-related stress. Nita's therapeutic approach is centered on her clients' needs, offering empathy and fostering collaboration.

We believe treatment should provide lasting benefits, lasting well beyond your time in therapy. As such, we believe successful therapy comes from fully understanding your goals and challenges. Your therapist can work with you to develop tangible skills, insight, and focused changes that can support you through a lifetime of positive growth and healing. We have expertise in helping individuals, couples , and families across the life-span address depression, anxiety, severe stress, PTSD, and prolonged grief. In addition, individual therapy can assist you in dealing with intimacy problems, relational concerns, anger issues, and poor-self esteem. We offer cognitive-behavioral therapy (CBT), solution-focused treatment, and insight-oriented relational therapy depending on your needs and desires. Following an initial assessment with your therapist, you will help develop a treatment plan based on your goals

Limited slots as of Jan 2023! Do you like to make to make progress quickly? I have often been told that clients make more progress with me in ONE session than in months of past therapy. We examine your past, as there cannot be genuine lasting change without insight into how patterns developed, but we are focused on creating the life you want NOW. I work best with clients who are motivated, intelligent, and verbal. Teletherapy only. Visit drpsychmom.com & listen to The Dr. Psych Mom Show! I get you in right away, we don't want to slow down the momentum that brought you here. I can also refer to any of my colleagues!

My goal is to assist clients with their desire to change, heal and grow. I typically work with adults with a variety of concerns including anxiety, depression, PTSD, developmental/ attachment trauma, self-esteem, body image, and phase of life problems. I also have interest in working with individuals with reproductive challenges (infertility, pregnancy loss, and post-partum issues), new parent adjustment, couples counseling , and severe mental illness. In addition to psychotherapy and consultation, I offer full comprehensive assessments for a better understanding of your cognitive, social and emotional functioning.

TELETHERAPY AVAILABLE, Therapy can be one of our most vulnerable experiences. My ideal client seeks assistance to live the best version of themselves through hope, change, and a healthy self-managed lifestyle. I work with children, adolescents, and adults addressing attention deficit hyperactivity disorder (ADHD) anxiety disorders, depressive disorders, trauma, self-esteem, school challenges, and grief.

I am a LCSW-C therapist who works with adults and couples . Life has a way of presenting people with challenges that may cause you to want to seek counseling to help you navigate your way through life's ups and downs. Sometimes these challenges make us feel stuck and uncertain, whether it be relationship issues, divorce, intimacy, death of a loved one, loss of a job, grief, suicide survivor, identity crisis, family conflict, addiction, domestic violence, abuse, sexual orientation, or simply feeling like you are at a cross roads and not sure what to do next.

Are you feeling anxious, sad, and/or like you want to make changes in yourself, your relationships or your life? With over a decade of experience, a doctoral degree in clinical psychology, and deep respect for my clients, I am here to help you start this process. My treatment approach is integrative, which means that I draw from different theories and techniques to provide treatment that is individualized to your particular needs. I emphasize the use of treatments that have been found to be effective in clinical research, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

Hello, my name is DJ and my pronouns are they/them. I am a professional counselor licensed in DC, Maryland, and Virginia, and I provide teletherapy through a secure, HIPAA-compliant platform. I primarily address issues such as depression, anxiety, trauma, stress, relationship challenges, and life transitions with clients who are LGBTQIAA+, polyamorous/ethically non-monogamous, and/or into kink/BDSM. If this sounds like you, contact me and we can set up an initial phone consultation to see if we would be a good fit!

My ideal client is someone who is looking to better understand the functions of their behavior and take evidence based action to help manage their mental health. I'm looking for clients who want to discover themselves and better understand the triggers that keep them from achieving their particular ideal of wellness.I specialize in utilizing Acceptance and Commitment Therapy to help my clients better understand the function of their behaviors along with assessing the costs associated with their behavior followed by creating a plan to help the client use evidence based practices to help them achieve their mental health goals.

I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online-therapy services.

My goal as a therapist is to inspire hope and change by providing a safe, supportive and nonjudgmental environment to build a therapeutic relationship that allows for courageous “self-study”. With understanding self comes clarity, and relief, which in turn creates the opportunity to cultivate new healthy ways to think, feel, and react. By working collaboratively, you will uncover, understand, and overcome challenges including loneliness, guilt, shame, fear, grief, and self-doubt.

Are you or your teen feeling depressed or anxious? Experiencing difficulty in a personal relationship ? Have you been feeling stuck? Our therapists understand how you may feel overwhelmed when dealing with stress and sadness or adjusting to major life changes. Let us help you to feel better and move forward to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them and access your own strengths. We work with ages 12+ across the lifespan. Individual, couples , and group therapy services are available in-person and via telehealth.