Couples Therapists in Rockville, MD

Today you or your family are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. I see therapy (individual, couples and family) as a collaborative effort to figure out what obstacles are getting in the way of you and your family's happiness. We explore past and current behaviors, thoughts, relationships, and make connections between past and current experiences to help create change. We can work together to create a new experience that not only gets you through the storm to the calm, but can help you or your family thrive.

TELETHERAPY AVAILABLE. Ideally, I want to create an environment that allows my clients to find their way, learn about themselves, and grow to be leaders in their treatment. The approaches I use give clients the ability to take the initiative, evaluate and then make a plan of action. Making the decision to enter into therapy is a challenge in itself. But in the end I want to meet the client where they are at and go from there. Where applicable I use Motivational Interviewing, mindfulness, play therapy, career/coaching and other modalities in practice.

TELETHERAPY For more than 12 years I've worked with adults, couples , families, and adolescents in Illinois, DC, and Maryland. I often use a diverse and ethnically sensitive and relevant approach to treatment. It is my goal to provide a non-judgmental and welcoming space for clients to ultimately experience joy, develop more effective coping strategies, and best understand their life's purpose. I value the therapeutic connection and relationship that includes a non judgmental and empathetic environment.

Is something getting in the way of you living your best life? Do you feel like you’re trapped in your thoughts or in a situation you don’t like? Or are you going through the motions but can’t shake an unexplained emptiness inside? If any of the above statements resonate with you, take a deep breath: you’ve come to the right place. I help people make peace with their thoughts and emotions, whether they’re struggling with self-esteem, relationships, loss or issues with food or body image. My approach is warm, genuine and empathic. During our sessions, I’ll meet you where you are and help you find the positivity and the possibilities.

Finding the right therapist is the first step toward achieving the life you desire. As a psychotherapist and Life Coach, I work with adults, couples and families on a wide range of issues including depression, anxiety, trauma and major life changes. In feeling safe to fully express yourself in the warm environment of my office, you make continuous progress toward reaching your goals.

We all experience ups and downs in our life. At times, though, our challenges become overwhelming and difficult to manage alone. Unresolved trauma may be affecting your overall mental and physical wellness. Or, you may be struggling with relationship and marital challenges; facing difficult life transitions; or dealing with symptoms related to anxiety or depression. It is important to know, however, that you are resilient and you have ability to heal, improve self-awareness, and make healthier and positive changes in your life.

We are seeing our individuals and couples in tele-therapy through the COVID-19 crisis. As a "Top Marriage, Family and Sex Therapist" in Washingtonian Magazine in 2009 & 2012, my focus is on helping couples address their emotional and sexual ruptures in their relationships. If you feel far apart from or in conflict with your partner, therapy can help you to feel close again. As an couples relationship and certified sex therapist, with over 30 years of experience, couples learn to unravel their dance and a structured communications tool, which fosters listening, understanding and empathy. Sexual and emotional intimacy are restored.

As a licensed counselor, I strive to provide my clients with the insight, perspective, and support needed for my clients to grow and thrive within their own lives. I offer my services to those who may be looking for support and guidance during difficult times or those who are looking for a safe space to discuss their thoughts and feelings with a trusted and knowledgeable professional. While I have worked with a wide range of individuals, I feel that I offer my best services to adults, teenagers and couples . A population that is important to me are those that identify as LGBTQ+.

Welcome! In my work with individuals, couples , and families, I take a collaborative approach with my clients to help best meet their own unique needs. Clients have described me as warm, engaging, and compassionate - with an ability to quickly put them at ease. Before going into private practice, I worked with a wide array of clients at various agencies including outpatient mental health clinics, county counseling programs, and an agency with its foundation in the expressive arts. I have a Masters in Marriage and Family Therapy and another Masters in Theatre Education. I enjoy finding creative solutions to problems.

I have an unfailingly strong belief in the capacity of good psychotherapy to produce life-enhancing change. As an individual, couple and family psychotherapist with many years of training and experience, I provide a safe, respectful space for self exploration. I have a deep sense of commitment to helping people understand who they are, what they want and what gets in their way. I have been on the faculties of two advanced training programs in the D.C. area.

I specialize in the treatment of depression, anxiety, mood disorders and recovery issues. I am particularly interested in how these emotional states effect a person's capacity to experience their full potential in intimate relationships. I use a holistic approach which takes into account the emotional, physical and spiritual well-being of the whole person.

As a therapist, my goal is to help you utilise your potential to lead a satisfying and productive life . While we can't change the past, we can work together to better understand how the events of the past continue to have an impact on your life, and through that understanding reclaim your choices and control of your life now. Through a variety of different therapy approaches and techniques, we will set clear goals and tackle the obstacles, internal and external, which get in the way of your accomplishment of your goals and keep you from the life you want.

My office feels welcoming, non-judgemental, and confidential. You will have time to express your feelings and thoughts about your situation. I am actively working with you in each session to understand and resolve your problems. I encourage you to take this opportunity to discover new aspects of yourself, better ways of relating to others, and greater satisfaction in life. Individual counseling will help you to understand and change feelings and behaviors that have caused you to suffer and feel disatisfied with life. Couples counseling will help you resolve your relationship problems and conflicts while also discovering the positives in yourself and your partner.

I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online-therapy services.

Do you like to make progress quickly? I have often been told that clients make more progress with me in ONE session than in months of past therapy. We examine your past, as there cannot be genuine lasting change without insight into how patterns developed, but we are focused on creating the life you want NOW. I work best with clients who are motivated, intelligent, and verbal. Teletherapy only. Visit drpsychmom.com or read my books for more insight into my approach. I get you in right away, we don't want to slow down the momentum that brought you here. I'm down to earth and no BS. Reach out today!

When your own best thinking isn't helping you move forward through a challenge, finding a skilled therapist is a courageous thing to do. As a Licensed Professional Counselor with a Master's degree in Marriage and Family Therapy, I work with individuals and couples of diverse backgrounds and experiences to identify life patterns that get in the way of positive growth. I have the experience of over 20 years of practice informing all I do. I work best with individuals and couples who are motivated to take an active role in their therapy experience and apply what they learn outside of the therapy hour.

I specialize in treating young and middle aged adults who struggle with mental health concerns surrounding depression, anxiety, loneliness, peer/romantic relationships, self-esteem, & life-transition issues.

Relationships and life are hard work. As your therapist I offer you an opportunity and space to focus on your self, your strengths and brainstorm effective strategies to manage stressful life experiences. As a couples therapist, I can help you and your partner explore the challenges in your relationship, set realistic goals, build and enrich your friendship and identify areas of resilience and growth. My areas of expertise include working with couples , new parents, college and graduate students. I teach ways to manage emotions and live more fully through mindfulness.

How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.