Blue Cross Therapists in Rockville, MD

Work related stress including procrastination; patterns f seeking validation; frequent worry; trauma and intrusive thoughts; low mood including crying are some of the reasons clients come to me. We'll work to reduce the cognitive, emotional and behavioral impact of grief/loss; abandonment and rejections; life transitions; trauma; anxiety, depression and more. Assertiveness and personal autonomy; resolution of early life and family of origin issues; increased effective communication; reduction in guilt, sadness, worrying, rumination, shame, codependency and improved self esteem are my clients therapeutic goals.

WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Holistic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, and burning out. Our body CERTAINLY hears what our mind says!! By using healing techniques, you can let go of feelings and triggers by their roots to become unstuck.

My focus is to help you reduce symptoms, become self-reliant, improve relationships, and explore all the possibilities that may lead you to functioning at a higher level. Most importantly, before finding a solution, we will work together to identify and confirm the problem and its resources.

I truly enjoy helping people move forward in their lives. My primary orientation is relational where therapist and client co-create the therapeutic process. I like to take the time to get to know you and understand what brings you to therapy. Working within an atmosphere of trust and openness allows true growth to happen. I'm a very creative person and able to work across therapeutic modalities to meet the needs of each client.

TELETHERAPY For more than 12 years I've worked with adults, couples, families, and adolescents in Illinois, DC, and Maryland. I often use a diverse and ethnically sensitive and relevant approach to treatment. It is my goal to provide a non-judgmental and welcoming space for clients to ultimately experience joy, develop more effective coping strategies, and best understand their life's purpose. I value the therapeutic connection and relationship that includes a non judgmental and empathetic environment.

I have 21 years of experience working with individuals to address a range of issues including anxiety, depression, self-esteem issues, grief and loss, relationship issues, peer issues, body image issues, and trauma and attachment issues. I work with clients in both a supportive and collaborative capacity to help them develop tools and coping strategies that they can use and sustain over time. I believe that establishing a safe and trusting environment is essential to a building a strong therapeutic relationship and I strive to provide this to each of my clients.

My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more passion in their sex lives, as well as those who are dealing with personal crises of infidelity, strain, or sexual dysfunction.

I know exactly what you're feeling: pounding chest, shortness of breath, lack of sleep. Our physical bodies react as well as our hearts and minds when life throws us curve balls that we don't know how to navigate on our own. I have been providing treatment for anxiety, relationship issues, and depression since 2003. I have provided therapy in an all-girls school, a college counseling center, premarital counseling, and private practice to people aged 12 to 75. If you want to learn more about how I can help, send me a message, call, or visit my website for a FREE Consultation to discuss what you are feeling today.

You are beautiful, you are loved, you are creating yourself... let's embark on the journey of unfolding the best version of YOU. I sense your pain/ struggle; together we'll create the process of your healing and growth. I worked with clients at all developmental stages and issues - from crisis, trauma, special needs, adjustment, to managing clinical intensity mental health disorders, loss, family strategies. I am dynamic/ creative, I use techniques involving EMDR, visuals, movement, drawing, meditation, videos, reflection. Together, we'll create strategies that can take you where you want to be in your inner balance circumstances.

TELETHERAPY AVAILABLE. Ideally, I want to create an environment that allows my clients to find their way, learn about themselves, and grow to be leaders in their treatment. The approaches I use give clients the ability to take the initiative, evaluate and then make a plan of action. Making the decision to enter into therapy is a challenge in itself. But in the end I want to meet the client where they are at and go from there. Where applicable I use Motivational Interviewing, mindfulness, play therapy, career/coaching and other modalities in practice.

Coming from a military family and related stressors; trauma; relationship challenges; young adulthood; overwhelm from expectations; mood changes; frequent worry; shame and guilt are some experiences I support clients through. I take time to understand an individual from their/his/her own unique biological, social/emotional, familial, cultural, and environmental experiences and the systems that impact each client. My therapeutic process includes administering evidence based assessments, diagnosis, treatment planning and talk psychotherapy using culturally sensitive interventions. I use CBT, DBT, ACT and more.

Hello and Welcome! I have nearly twenty years of experience working directly with children, adults, and families with a wide range of mental health, behavioral, school, and placement issues and special needs. I utilize a variety cognitive-behavioral, existential, supportive, and psycho-dynamic approaches to assist patients with challenges such as ADHD, depression, anxiety, trauma, neglect and abandonment, identity issues, substance use, family disruptions, and high-risk behaviors. I enjoy working directly with today's youth and families to help them work through their challenges in safe, supportive, and healthy ways.

Are you a teenager (or young adult) who struggles with cultural and racial identity due to immigration, parental or familial immigration, or international/inter-racial adoption? Or are you a teen (15 to 18) or adult with anxiety, and depression, self-esteem, anger, and/or struggling with life adjustments? Because education is power, you will learn MH concepts through psycho-educational information and other develop personal tools to help you learn new ways of relating with, changing, or living along side your struggles. Hope comes from willingness to change and grow!

Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. We are a diverse group of therapists from a variety of different backgrounds that are here to help you. We provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of ours, we will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow

Second Chance Addiction Care is a boutique outpatient addiction center serving Montgomery County, Maryland, and the broader Washington, DC area. We seek to help all patients achieve and maintain healthy lives in our comfortable, safe, and therapeutic environment. Our team has decades of experience in addiction treatment and addiction medicine, including leading government addiction programs. Our professional staff also includes individuals who battled the disease of addiction and now have many years of sobriety.

Fear, sadness, grief, anger, anxiety, betrayal, confusion, physical pain and other life/relationship/work stresses can leave us feeling lost and out of balance with ourselves and with others who are important to us. I have worked for 20+ yrs. doing both solution-focused and longer-term therapy with individuals and couples who are challenged with such issues. I actively engage with my clients to bring about new insights, and fresh ways of thinking, feeling and behaving where a re-balance can occur. Clients achieve greater clarity, empowerment, peace, and satisfaction and, in turn, feel more connected with themselves and others.

The Bravo Psychological Group provides a number of psychotherapeutic services and life coaching. We value all of our clients and strive to give quality, individualized care. We embrace a philosophy of teamwork and believe that a strong working relationship is based on a trust, understanding, comfort, and respect.

As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.

I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.