Art Therapy in Rockville, MD

Are you having difficulty adjusting to the "new normal" of social distancing? While keeping us physically healthy, social distancing can lead to feelings of isolation and loneliness. The stress of the current pandemic may also be worsening pre-existing problems such as depression, anxiety and PTSD. Children may also be misbehaving more and experiencing anxiety, and families quarantining together may be fighting more. If you are struggling financially due to the pandemic, we can help. As a non-profit therapy center, we accept a variety of insurance plans and offer sliding scales fees.

As a therapist, I bring ten years of experience in mental health treatment with people of all ages, specifically focused on depression, anxiety, adjustment disorders, and crisis intervention. Aside from talk-therapy, I am an art therapist and I'm happy to incorporate aspects of this technique into your session. Art therapy may not be for everyone, so do not be deterred! I believe strongly in the benefits of mindfulness and client-centered practice in my sessions. I also employ solution-focused techniques, which can give direction and gratification towards fulfilling your goals.

We all experience suffering, but sometimes life throws too much at us and overwhelms our current ability to cope. By seeking help, you've already taken a courageous step toward reclaiming your life. At Ellie Mental Health in Rockville, I specialize in providing art therapy to adolescents and young adults who are struggling with mental illness, chronic illness, and/or the devastating impact of trauma, any of which on top of the challenges of growing up can seem insurmountable. As a therapist, I will walk beside you, offering the opportunity to work through the BS and experience real healing and growth.

Welcome! I’m so glad you're here. I believe most people can benefit from the support of a nurturing, therapeutic environment. I’ve never met anyone who has said they have too much support in their life. I would be honored if you allow me into your life, and we can work toward developing the support you need.

Are you going through a life transition that has led you to feel lost, alone, hopeless, or fearful? Or are you are struggling with anger, sadness, anxiety, or concentration and don't know where to begin in order to feel better? I am a passionate therapist that is focused on building your self-esteem, confidence, and sense of empowerment in order to reduce symptoms of depression, trauma, and anxiety. I am committed to exploring different techniques to cater to your needs that work best for you to successfully manage life stressors.

Not currently taking new individual patients. Dr. Jessica Simon is a Licensed Psychologist and Licensed Creative Arts Therapist practicing since 2003. She received her Master's in Creative Arts Therapy from Pratt Institute, and her Doctorate in Clinical Psychology from the George Washington University. She believes that everyone is unique and deserves an individualized treatment plan, and that psychotherapy is both an art and a science. She utilizes curiosity, self-awareness, creativity and humor to promote personal growth and healing. Respect for individual differences and all aspects of diversity is a cornerstone of her practice.

My work consists of a collaborative exploration of your needs and hopes in a supportive and culturally sensitive environment. Past and present life adversaries often shape the way we feel and interact. Examining our unhealthy patterns and incorperating our strengths in a trusting therapeutic relationship, can elicit experiences of personal growth, living a richer life and increasing our propensity for healthy and adaptive relationships. I work well with a range of psychological needs and concerns; anxiety, depression, adjustment difficulties, relationship issues, self - esteem, life changing events and trauma are some of the areas that I welcome in our exploration.

Seem like life is continually throwing you curve balls? Are you struggling with adjusting to transitions, feeling connected to yourself and others, or experiencing stress and anxiety trying to manage it all? You're not alone. When you're able to examine your experiences in a safe setting, it can give way to identifying patterns getting you stuck. My approach to therapy is to recognize you as an individual who is going to develop their own distinct path to healing. Every individual comes with a unique back story deserving to be heard, one which can provide the link to the challenges you are facing today.

We are a unique practice providing comprehensive, collaborative mental health care through out team of psychiatrists, psychologists, and psychotherapists. Our patient population is diverse, and we are neurodiversity affirmative and inclusive and welcoming to all. We are dedicated to creating the most helpful treatment path for each and every person and family. We offer individual and group therapy, parenting, art therapy , psychiatry/psychopharmacology, comprehensive testing, and TMS, Neurofeedback, eTNS, and VR Therapy. We welcome patients of every age. We offer individual, group, and family therapy, as well as parenting support.

Casey Frederick is a Licensed Art Therapist and Licensed Professional Counselor (LCPC) in the state of Maryland. Casey has experience and training in a variety of clinical approaches working with populations including children, families, parents, wounded, ill and injured service members, as well as military dependents. Casey specializes in providing art therapy with a trauma informed approach while integrating attachment and polyvagal theory from a strength based perspective.

Navigating the various emotional and social challenges of life can be frustrating and lonely. You may appear fine to the outside world, but underneath feel sensitive to home/school/work environments. Some people find they are using a lot of mental energy fighting off the insensitive words/actions of others, unspoken societal pressures, or general worries. Over time, this can wear down your self-worth and impact your relationships. It can make all the difference when you find a space where you feel understood and are free to express your genuine emotions.

I am a licensed graduate art therapist and counselor and am excited to work with you using art therapy and other therapy modalities. My goal as a therapist is to support clients in making meaning and finding peace. My approach may involve anything from us working together to soothe your anxiety, to sorting through unspeakable trauma. I aim to create a space that is warm and devoid of judgement. I will walk beside you and explore with you, and other than the occasional gentle nudge, I won’t push you where you aren’t ready to go.

My core belief in therapeutic practice is that everyone has inherent value and strength, that with the right support, can be harnessed to create positive changes and meaningful growth. Offering a safe place where self-exploration, processing, and healing can be done, I will help you to build insight, resilience through healthy coping skills, and empowerment in reaching your therapeutic goals. Whether it is improving communication, changing behaviors, healing from trauma, or having a consistent and dependable ally in your mental health, I will support you each step of the way.

Has a life transition affected your sense of self, self-esteem, and confidence? Do you feel overwhelmed by anxiety and stress? Are you struggling to manage ADHD symptoms as an adult? Is your mental health a barrier to your work as an artist/creative? Liminal spaces are periods of transition that occur between two experiences, places, states, or stages. They can feel challenging, painful, uncomfortable, and difficult to adjust to. They may cause you to feel anxious, stressed, stuck, and unsure how to move forward. Liminal spaces are opportunities to re-evaluate, redefine, creatively problem solve, and transform.