Location
Now Forming DBT Skills Group for Young Adults. I provide HIPAA Compliant Teletherapy for individuals, groups & families
About
Finances
- Cost per Session: $110 - $280
- Sliding Scale: Yes
Accepted Insurance Plans
- Out of Network
Qualifications
- Years in Practice: 28 Years
- License: Maryland / 09454
- School: University of Maryland School of Social Work
- Year Graduated: 1994
Additional Credentials
- Certificate: Behavioral Tech Dialectical Behavior Therapy Intensive Training & DBT-PE ( 2020, 2022).
- Certificate Date: 2018
- Membership: National Association of Social Workers
Endorsements
Mary Carlough's Groups
Family Members & Loved Ones Impacted by Addiction
This group is geared towards family members & loved ones concerned about the impact of addiction and how to find help. & support. Topics discussed may include: Coping with your feelings, the Brain Disease of Addiction, Signs & Symptoms, Family Dynamics, Enabling, Boundary Setting, Intervention, Treatment Options, Recovery and Community Supports, Co-Dependency Recovery. 6:30 - 7: 45 pm ( $135 per session). This is a safe space where individuals can process how living with a loved ones addiction ( substances, gaming, social media, gambling, sexual, shopping) has impacted them and begin the journey towards recovery. Please call 240-394-8070 for additional information
DBT for Young Adults
Dialectical Behavior Therapy (DBT) skills group is an excellent forum for Young Adults (18 -29) to learn Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance skills to enhance their quality of life, gain effective coping strategies to manage increasingly more challenging Work/Life demands, improve career resiliency, communication skills, gain understanding & tools to change dysfunctional relationship patterns in a safe, supportive environment. Rolling admissions Contact Mary@ccmtherapy.com or call 240-394-8070 NOW FORMING - Effective Coping for Young Adults Thursdays 3:15 to 4:30
Women's DBT-Informed Group
Our Women's DBT-Informed Group utilizes Evidence-Based treatment that targets common issues faced by women who are coping with life transitions, emotional dysregulation, interpersonal conflicts, depression and anxiety. Clients will learn the standard DBT skills and have the time to process their experiences in a safe, supportive and confidential environment. Contact Mary Carlough at 240- 394-8070 for more information. Open Enrollment, Virtual
Location
Specialties
- Trauma and PTSD
- Addiction
- Relationship Issues
Issues
- ADHD
- Alcohol Use
- Anxiety
- Behavioral Issues
- Borderline Personality
- Codependency
- Coping Skills
- DBT Comprehensive and DBT-PE for PTSD
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Gambling
- Grief
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Oppositional Defiance
- Parenting
- Recovery Specialist/Treatment Locator
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Eclectic
- Environmental Psychology
- Expressive Arts
- Family / Marital
- Family Systems
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Therapeutic Interior Design
- Trauma Focused
Modality
- Individuals
- Couples
- Family
(240) 339-6853