Anger Management Therapists in Riverdale, MD
I have experience working with children, adolescents and adults with ADHD/ADD, Anger Management, Anxiety, Depression, Couples Counseling, Grief/Loss Parenting, Relationships, and Stress Management
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
I have experience working with children, adolescents and adults with ADHD/ADD, Anger Management, Anxiety, Depression, Couples Counseling, Grief/Loss Parenting, Relationships, and Stress Management
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
I have worked with clients facing anxiety, depression, grief, stress, major life transitions, self-esteem concerns, anger, psychosis, and the impact of domestic violence.
I believe therapy is a collaborative journey. Through individual sessions, I provide a safe, supportive space rooted in empathy, understanding, and genuine connection. Together, we explore what matters most to you, build insight, and develop tools that support growth and healing.
I have worked with clients facing anxiety, depression, grief, stress, major life transitions, self-esteem concerns, anger, psychosis, and the impact of domestic violence.
I believe therapy is a collaborative journey. Through individual sessions, I provide a safe, supportive space rooted in empathy, understanding, and genuine connection. Together, we explore what matters most to you, build insight, and develop tools that support growth and healing.
Hi prospective client, let’s figure out if this is a good fit. I work with clients who need support, a clearer understanding of themselves and their environment, and are ready for change. Clients struggling with depression, anxiety, self-esteem, PTSD, grief, schizophrenia, bipolar, and personality disorders, as well as relationships, career support, aging, and other life issues are great candidates for therapy with me. I see individual clients of any age, families, and couples (however if under the age of 15, parent/caregiver collaboration is required). I offer a kind, supportive approach, with plenty structure and self-empowerment.
Hi prospective client, let’s figure out if this is a good fit. I work with clients who need support, a clearer understanding of themselves and their environment, and are ready for change. Clients struggling with depression, anxiety, self-esteem, PTSD, grief, schizophrenia, bipolar, and personality disorders, as well as relationships, career support, aging, and other life issues are great candidates for therapy with me. I see individual clients of any age, families, and couples (however if under the age of 15, parent/caregiver collaboration is required). I offer a kind, supportive approach, with plenty structure and self-empowerment.
As a Licensed Professional Counselor, Registered Play Therapist, and Certified Theraplay Clinician, I provide compassionate, evidence-based therapy for children, teens, adults, and families. I believe in treating the whole person and creating a safe, supportive space where clients feel seen, heard, and understood. I help individuals navigate a wide range of challenges, including anxiety, depression, eating disorders, trauma, behavioral concerns, relationship difficulties, life transitions, and family conflict. Together, we build on strengths, foster resilience, and create meaningful, lasting change.
As a Licensed Professional Counselor, Registered Play Therapist, and Certified Theraplay Clinician, I provide compassionate, evidence-based therapy for children, teens, adults, and families. I believe in treating the whole person and creating a safe, supportive space where clients feel seen, heard, and understood. I help individuals navigate a wide range of challenges, including anxiety, depression, eating disorders, trauma, behavioral concerns, relationship difficulties, life transitions, and family conflict. Together, we build on strengths, foster resilience, and create meaningful, lasting change.
Are you feeling overwhelmed by stress, navigating a heavy season of grief, or trying to figure out how to "adult" without losing your mind? Maybe you are living with the daily, exhausting reality of chronic pain or perimenopause/menopause, or you keep finding yourself in relationships that leave you feeling disconnected. If you’re tired of just surviving & ready to understand why you feel this way, you are in the right place. I work with men, women, and young adults ready to break old patterns & build an authentic life. My style is supportive, warm & a little spunky. I believe in deep empathy, but also challenge to meet your goals.
Are you feeling overwhelmed by stress, navigating a heavy season of grief, or trying to figure out how to "adult" without losing your mind? Maybe you are living with the daily, exhausting reality of chronic pain or perimenopause/menopause, or you keep finding yourself in relationships that leave you feeling disconnected. If you’re tired of just surviving & ready to understand why you feel this way, you are in the right place. I work with men, women, and young adults ready to break old patterns & build an authentic life. My style is supportive, warm & a little spunky. I believe in deep empathy, but also challenge to meet your goals.
Thank you for viewing my Psychology Today Profile! Are you navigating the lasting impact of trauma, facing the challenges of PTSD, or seeking support during a major life transition like divorce? You’re not alone, and healing is possible. I specialize in helping individuals process difficult experiences, build resilience, and move forward with clarity and confidence.
Thank you for viewing my Psychology Today Profile! Are you navigating the lasting impact of trauma, facing the challenges of PTSD, or seeking support during a major life transition like divorce? You’re not alone, and healing is possible. I specialize in helping individuals process difficult experiences, build resilience, and move forward with clarity and confidence.
Sometimes life becomes harder than we ever imagined it could be. And when it does, you try to cope as best as you can; but even that might not be enough. Maybe you are left feeling depressed, anxious, stressed, angry and lonely. Or you start engaging in unhealthy behaviors like over-eating, excessive alcohol and drug use, or hurting yourself and those who love you.
If this describes you, it's important to know that you are not alone. Many people feel this way. The good news is that there is help and there is hope.
Sometimes life becomes harder than we ever imagined it could be. And when it does, you try to cope as best as you can; but even that might not be enough. Maybe you are left feeling depressed, anxious, stressed, angry and lonely. Or you start engaging in unhealthy behaviors like over-eating, excessive alcohol and drug use, or hurting yourself and those who love you.
If this describes you, it's important to know that you are not alone. Many people feel this way. The good news is that there is help and there is hope.
More Therapists Nearby
Children and teens traumatized by severe neglect, physcial or sexual abuse are plagued with guilt and anger that too often leads to beyond control behaviors.
I have provided therapeutic services to an array of clients over the past 30 years of working. These clients include individuals, families, couples, and groups. Overall, I have assisted individuals struggling with managing depression, trauma, anxiety, bereavement, ODD, ADHD, and thought disorders to name a few. I'm equally committed to keeping families together given the positive correlation between teen delinquency and broken families or single parents.
Children and teens traumatized by severe neglect, physcial or sexual abuse are plagued with guilt and anger that too often leads to beyond control behaviors.
I have provided therapeutic services to an array of clients over the past 30 years of working. These clients include individuals, families, couples, and groups. Overall, I have assisted individuals struggling with managing depression, trauma, anxiety, bereavement, ODD, ADHD, and thought disorders to name a few. I'm equally committed to keeping families together given the positive correlation between teen delinquency and broken families or single parents.
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.
Are you experiencing irritability? Are you feeling stuck? Do you need a break? Life can be overwhelming and underwhelming at times. It can be hard to muster the energy to progress in ways we desire. However, you can find relief and solutions to your mental health challenges with the proper assistance. Did you know a lot of our struggles can come from our automatic thoughts and habits? Let’s work together to break these habits and create new behaviors that help you achieve your goals and live a happier and more satisfying lifestyle.
Are you experiencing irritability? Are you feeling stuck? Do you need a break? Life can be overwhelming and underwhelming at times. It can be hard to muster the energy to progress in ways we desire. However, you can find relief and solutions to your mental health challenges with the proper assistance. Did you know a lot of our struggles can come from our automatic thoughts and habits? Let’s work together to break these habits and create new behaviors that help you achieve your goals and live a happier and more satisfying lifestyle.
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certified Clinical Trauma Professional (CCTP) who provides client - centered psychotherapy. I am licensed in Maryland , Washington DC and North Carolina, and have 20+ years extensive experience serving in various behavioral and mental health settings. I offer a safe, warm, therapeutic, judgement- free space for Adults (18+) and Older Adults (65+). Each client will be met where she/he is, with acceptance and empathy.
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certified Clinical Trauma Professional (CCTP) who provides client - centered psychotherapy. I am licensed in Maryland , Washington DC and North Carolina, and have 20+ years extensive experience serving in various behavioral and mental health settings. I offer a safe, warm, therapeutic, judgement- free space for Adults (18+) and Older Adults (65+). Each client will be met where she/he is, with acceptance and empathy.
Welcome! I’m Logan, a licensed clinical social worker (LCSW-C). Many of us yearn for a sense of peace, connection, and well-being, yet life circumstances and internal struggles can make this difficult. I strive to create a safe, nonjudgmental space where you can explore challenges and emotional pain. My goal is to support your growth, empower you to build self-awareness, develop healthy coping skills, and move toward a more fulfilling life.
Welcome! I’m Logan, a licensed clinical social worker (LCSW-C). Many of us yearn for a sense of peace, connection, and well-being, yet life circumstances and internal struggles can make this difficult. I strive to create a safe, nonjudgmental space where you can explore challenges and emotional pain. My goal is to support your growth, empower you to build self-awareness, develop healthy coping skills, and move toward a more fulfilling life.
Hello. My name is Theodora Adedeji, and I am the Founder and CEO of Integrated Wellness Haven. I am a licensed therapist in the State of Maryland and DC and we explore different modalities that fit each individual. It is not a "One size fits all." Treatment focuses on client centered, solution-focused, strength based, and behavior modification techniques. My area of specialization is in Adjustment D/O, anxiety, depression, work life balance, behavioral concerns, stress management, mood disorders, relational, interpersonal, and social conflicts.
Hello. My name is Theodora Adedeji, and I am the Founder and CEO of Integrated Wellness Haven. I am a licensed therapist in the State of Maryland and DC and we explore different modalities that fit each individual. It is not a "One size fits all." Treatment focuses on client centered, solution-focused, strength based, and behavior modification techniques. My area of specialization is in Adjustment D/O, anxiety, depression, work life balance, behavioral concerns, stress management, mood disorders, relational, interpersonal, and social conflicts.
I help people who feel isolated, depressed, or stressed feel better, and more satisfied with important aspect of their life. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. Let's work together to figure out the source of your pain or unhappiness. As we explore you, and your current and past circumstances, my hope is to provide you with the insight you need to grow and be more resilient.
I help people who feel isolated, depressed, or stressed feel better, and more satisfied with important aspect of their life. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. Let's work together to figure out the source of your pain or unhappiness. As we explore you, and your current and past circumstances, my hope is to provide you with the insight you need to grow and be more resilient.
As a licensed clinical psychologist I enjoy helping individuals, couples, and families from myriad backgrounds see their strengths and overcome their challenges in order to achieve the highest level of functioning possible. I particularly enjoy challenges and have shared success with clients and families in situations and coping with problems which had seemed insurmountable or had lasted for many years. Using an integrated approach, I make sure that whatever I do is in the best interest of the client and is effective, adaptable, and most of all realistic with respect to where the client is and their goals in treatment.
As a licensed clinical psychologist I enjoy helping individuals, couples, and families from myriad backgrounds see their strengths and overcome their challenges in order to achieve the highest level of functioning possible. I particularly enjoy challenges and have shared success with clients and families in situations and coping with problems which had seemed insurmountable or had lasted for many years. Using an integrated approach, I make sure that whatever I do is in the best interest of the client and is effective, adaptable, and most of all realistic with respect to where the client is and their goals in treatment.
Maryland Couples Counseling
Clinical Social Work/Therapist, MSW, LCSW-C
1 Endorsed
Catonsville, MD 21228
If you've been experiencing increased anger, stress, anxiety, or fear of the unknown, know that things CAN get better.
My success has been in helping individuals, couples and families overcome the barriers that are getting in the way of acheiving a happier and more fulfilling life. I utilize cognitive-behavioral interventions and proven relationship enhancement techniques to help you understand yourself and others in your relationship circle.
If you've been experiencing increased anger, stress, anxiety, or fear of the unknown, know that things CAN get better.
My success has been in helping individuals, couples and families overcome the barriers that are getting in the way of acheiving a happier and more fulfilling life. I utilize cognitive-behavioral interventions and proven relationship enhancement techniques to help you understand yourself and others in your relationship circle.
My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.
My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.
I specialize in a wide range of areas including addiction, ADHD, adolescent and teen mental health, anger management, anxiety, autism spectrum support, bipolar disorder, children's mental health, depression, dissociative disorders, eating disorders, grief and bereavement, intimate relationships, learning disorders, LGBTQIA+ support, life transitions, militar
Dr. Sue Futeral Myrowitz is a two time graduate of the University of Maryland, School of Social work, earning both her Masters and PhD degrees there. - Sue
Hello, I'm Dr. Sue Futeral Myrowitz, and I'm here to support you on your journey to better mental health. With over 30 years of experience in teaching, research, and clinical practice, I bring a wealth of knowledge and compassion to my work. I hold a BA from Goucher College, an MSW and PhD from the University of Maryland, and a second doctorate in addictions counseling.
I specialize in a wide range of areas including addiction, ADHD, adolescent and teen mental health, anger management, anxiety, autism spectrum support, bipolar disorder, children's mental health, depression, dissociative disorders, eating disorders, grief and bereavement, intimate relationships, learning disorders, LGBTQIA+ support, life transitions, militar
Dr. Sue Futeral Myrowitz is a two time graduate of the University of Maryland, School of Social work, earning both her Masters and PhD degrees there. - Sue
Hello, I'm Dr. Sue Futeral Myrowitz, and I'm here to support you on your journey to better mental health. With over 30 years of experience in teaching, research, and clinical practice, I bring a wealth of knowledge and compassion to my work. I hold a BA from Goucher College, an MSW and PhD from the University of Maryland, and a second doctorate in addictions counseling.
I am an empathetic and experienced therapist with a passion for empowering my patients with an individualized approach to wellness. - Kimberly
I love working with adults who want to improve their overall well-being. My clients are eager to address their symptoms through a holistic lens. They're interested in learning coping skills that will help to improve their mindset as well as approach to life, relationships, and self-esteem.
I am an empathetic and experienced therapist with a passion for empowering my patients with an individualized approach to wellness. - Kimberly
I love working with adults who want to improve their overall well-being. My clients are eager to address their symptoms through a holistic lens. They're interested in learning coping skills that will help to improve their mindset as well as approach to life, relationships, and self-esteem.
After retiring from the United States Air Force in 2004, I earned my Masters Degree in Professional Counseling to continue a lifetime of service. My post degree training consists of becoming a Certified Cognitive Behavior Therapist by the Beck Institute and a Level 3 approved provider of The Gottman Method Couple Therapy through the Gottman Institute. I am also trained in Rational Emotive Behavior Therapy by the Ellis Institute; Traumatic Incident Reduction by the Metaphysical Society; Eye Movement Desensitization and Reprocessing by EMDRIA approved EMDR Consulting.
After retiring from the United States Air Force in 2004, I earned my Masters Degree in Professional Counseling to continue a lifetime of service. My post degree training consists of becoming a Certified Cognitive Behavior Therapist by the Beck Institute and a Level 3 approved provider of The Gottman Method Couple Therapy through the Gottman Institute. I am also trained in Rational Emotive Behavior Therapy by the Ellis Institute; Traumatic Incident Reduction by the Metaphysical Society; Eye Movement Desensitization and Reprocessing by EMDRIA approved EMDR Consulting.
See more therapy options for Riverdale
Nearby Anger Management Therapists Searches for Riverdale
- Beltsville
- Calverton
- Capitol Heights
- College Park
- Glenarden
- Greenbelt
- Hyattsville
- Landover
- Lanham
- Mount Rainier
- New Carrollton
- Takoma Park
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.