Therapists in Port Deposit, MD

Photo of Ashley Shober, LCSW-C, Clinical Social Work/Therapist
Ashley Shober
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Port Deposit, MD 21904
Not accepting new clients
It has and continues to be my goal to support the mental health needs of children, adolescents, and their families as they move through the challenges and changes of life. Most of my career has focused on providing individual and family therapy to young children, preteens, teenagers, and young adults support through family changes, trauma, anxiety, depression, and emotional regulation. I strive to work with individuals and families to help children, adolescents and young adults feel safe, supported, and empowered in their relationships at home and in other aspects of life.
It has and continues to be my goal to support the mental health needs of children, adolescents, and their families as they move through the challenges and changes of life. Most of my career has focused on providing individual and family therapy to young children, preteens, teenagers, and young adults support through family changes, trauma, anxiety, depression, and emotional regulation. I strive to work with individuals and families to help children, adolescents and young adults feel safe, supported, and empowered in their relationships at home and in other aspects of life.
(667) 242-8943 View (667) 242-8943
Photo of Katie Halla, LCPC, NCC, PMH-C
Katie Halla
Licensed Clinical Professional Counselor, LCPC, NCC, PMH-C
Verified Verified
1 Endorsed
Online Only
Welcome! I currently offer virtual therapy services to those across Maryland. My passion lies in working with individuals along their journey to parenthood, whether trying to conceive, experiencing fertility challenges, navigating pregnancy and/or loss, or coping with postpartum challenges. I am here to support and empower you wherever you are in your journey. The reality is that many may struggle at some point when trying to build their families or transitioning to early parenthood. At times, the journey can feel isolating and overwhelming. My role is to help you feel seen, validated, and empowered along the way.
Welcome! I currently offer virtual therapy services to those across Maryland. My passion lies in working with individuals along their journey to parenthood, whether trying to conceive, experiencing fertility challenges, navigating pregnancy and/or loss, or coping with postpartum challenges. I am here to support and empower you wherever you are in your journey. The reality is that many may struggle at some point when trying to build their families or transitioning to early parenthood. At times, the journey can feel isolating and overwhelming. My role is to help you feel seen, validated, and empowered along the way.
(443) 502-0399 View (443) 502-0399
Photo of Danielle Steigauf, LCPC, NCC, PMHC
Danielle Steigauf
Licensed Clinical Professional Counselor, LCPC, NCC, PMHC
Verified Verified
5 Endorsed
Port Deposit, MD 21904
Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered integrative approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness. I have advanced training in perinatal mental health and specialize in this area.
Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered integrative approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness. I have advanced training in perinatal mental health and specialize in this area.
(410) 324-6867 View (410) 324-6867
Photo of Wyvonne Williams, LCPC
Wyvonne Williams
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Port Deposit, MD 21904
I am a licensed professional counselor who is a Christian. I understand how important it is to have a Christian counselor. If this is something you want to integrate into your counseling process, I am able to do this and can use the Bible and your relationship with God to help you with whatever struggles you have. Integrating God and your beliefs is not a requirement to have counseling, but it is something I can offer. I respect your faith and denominational differences. I don’t have an agenda nor am I preachy. I am EAGALA certified.
I am a licensed professional counselor who is a Christian. I understand how important it is to have a Christian counselor. If this is something you want to integrate into your counseling process, I am able to do this and can use the Bible and your relationship with God to help you with whatever struggles you have. Integrating God and your beliefs is not a requirement to have counseling, but it is something I can offer. I respect your faith and denominational differences. I don’t have an agenda nor am I preachy. I am EAGALA certified.
(667) 200-3434 View (667) 200-3434
Photo of Nichole Jones, LCPC
Nichole Jones
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Port Deposit, MD 21904
Not accepting new clients
(Currently Full but please check back). I am so grateful you chose to continue your journey towards healing. I say continue rather than begin because I believe we all have innate strengths towards inner healing. You reading this right here, right now, demonstrates to yourself that you have internal strength, motivation, and realization that you deserve a meaningful and joyful life. I chose this career because I have learned to appreciate how beautiful life can be and I want to help others see that as well. Sometimes we just need the assistance of a compassionate 3rd party to help us view life through a lens we haven’t yet before.
(Currently Full but please check back). I am so grateful you chose to continue your journey towards healing. I say continue rather than begin because I believe we all have innate strengths towards inner healing. You reading this right here, right now, demonstrates to yourself that you have internal strength, motivation, and realization that you deserve a meaningful and joyful life. I chose this career because I have learned to appreciate how beautiful life can be and I want to help others see that as well. Sometimes we just need the assistance of a compassionate 3rd party to help us view life through a lens we haven’t yet before.
(443) 227-4381 View (443) 227-4381
Photo of Fatima Taylor - Taylor Wellness Center, Inc, LCSW-C
Taylor Wellness Center, Inc
LCSW-C
Verified Verified
1 Endorsed
Port Deposit, MD 21904
Trauma can leave you feeling defeated and disconnected from yourself and others. You want to keep everything from falling apart but it's getting harder and harder. Family and friends tell you to "be strong", but you're not sure if that's possible. Emotions are more intense than they've ever been and you're feeling overwhelmed, unsafe, scared, anxious and frustrated. You desperately want to share your feelings but fear no one will understand; you're feeling isolated and alone. Does this sound familiar?
Trauma can leave you feeling defeated and disconnected from yourself and others. You want to keep everything from falling apart but it's getting harder and harder. Family and friends tell you to "be strong", but you're not sure if that's possible. Emotions are more intense than they've ever been and you're feeling overwhelmed, unsafe, scared, anxious and frustrated. You desperately want to share your feelings but fear no one will understand; you're feeling isolated and alone. Does this sound familiar?
(443) 968-7074 View (443) 968-7074

More Therapists Nearby

Photo of Keith Bredemeier - Institute for Community Mental Health Clinic, PhD, Psychologist
Institute for Community Mental Health Clinic
Psychologist, PhD
Verified Verified
Elkton, MD 21921
The Institute for Community Mental Health Clinic at the University of Delaware provides comprehensive evaluations and psychotherapy to children, families, and adults. It serves as a training site for graduate level students in the Clinical Psychology program under the direction of the Interim Clinic Director, Franssy Zablah, Ph.D., and faculty members from the Department of Psychological and Brain Sciences, including Keith Bredemeier, Ph.D. and Ryan Beveridge, Ph.D. We take pride in our focus of providing evidence-based therapies and assessments. We offer in-person and telehealth services for Delaware and Pennsylvania residents.
The Institute for Community Mental Health Clinic at the University of Delaware provides comprehensive evaluations and psychotherapy to children, families, and adults. It serves as a training site for graduate level students in the Clinical Psychology program under the direction of the Interim Clinic Director, Franssy Zablah, Ph.D., and faculty members from the Department of Psychological and Brain Sciences, including Keith Bredemeier, Ph.D. and Ryan Beveridge, Ph.D. We take pride in our focus of providing evidence-based therapies and assessments. We offer in-person and telehealth services for Delaware and Pennsylvania residents.
(302) 495-5370 View (302) 495-5370
Photo of Barbara Kistenmacher - Barbara Kistenmacher, Ph.D., LLC, PhD, Psychologist
Barbara Kistenmacher, Ph.D., LLC
Psychologist, PhD
Verified Verified
Rising Sun, MD 21911
I have been practicing for over 20 years and have a strong expertise in relationships (couple's therapy, dating, infidelity, relationship conflict, divorce, etc.). I also specialize in anxiety, trauma, addictions and working with high-achieving individuals. My approach involves helping clients develop insight about why they are finding themselves "stuck," while also teaching useful skills that facilitate behavior change; both are crucial for lasting change to occur. Insight provides understanding and self-compassion. Skills help us function better in our day-to-day lives. My approach is empathic, collaborative and practical.
I have been practicing for over 20 years and have a strong expertise in relationships (couple's therapy, dating, infidelity, relationship conflict, divorce, etc.). I also specialize in anxiety, trauma, addictions and working with high-achieving individuals. My approach involves helping clients develop insight about why they are finding themselves "stuck," while also teaching useful skills that facilitate behavior change; both are crucial for lasting change to occur. Insight provides understanding and self-compassion. Skills help us function better in our day-to-day lives. My approach is empathic, collaborative and practical.
(302) 618-1958 View (302) 618-1958
Photo of William McCracken - Delaware Center for Mindfulness, LLC, LCSW, ICADC, CMT-P, CTMH, Clinical Social Work/Therapist
Delaware Center for Mindfulness, LLC
Clinical Social Work/Therapist, LCSW, ICADC, CMT-P, CTMH
Verified Verified
Elkton, MD 21921
Sometimes, one of the most difficult things for you to do is to find purpose and value in your life when there are so many demands that may pull you in the other direction. In today's world, there is so much involved in keeping everything balanced in a way that meets your needs as well as keeping focused on the things that you value most. Living a valued life is important, but often times it is easy to get side-tracked. Like that saying from John Lennon, "Life happens while you're busy making other plans," we can lose clarity in what means the most to us and we can often end up feeling lost and unsure of how to get back on track.
Sometimes, one of the most difficult things for you to do is to find purpose and value in your life when there are so many demands that may pull you in the other direction. In today's world, there is so much involved in keeping everything balanced in a way that meets your needs as well as keeping focused on the things that you value most. Living a valued life is important, but often times it is easy to get side-tracked. Like that saying from John Lennon, "Life happens while you're busy making other plans," we can lose clarity in what means the most to us and we can often end up feeling lost and unsure of how to get back on track.
(302) 246-8683 View (302) 246-8683
Photo of Francine Bouyett, LCPC, CMAC, NCC
Francine Bouyett
Licensed Clinical Professional Counselor, LCPC, CMAC, NCC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
View
Photo of Susan Marie Sisk Price, LCPAT , ATR-BC, Art Therapist
Susan Marie Sisk Price
Art Therapist, LCPAT , ATR-BC
Verified Verified
Online Only
I am a Clinical Art Therapist, with over 20 years of experience. I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
I am a Clinical Art Therapist, with over 20 years of experience. I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
(410) 970-3140 View (410) 970-3140
Photo of Jessica Mercier, LCPC, Counselor
Jessica Mercier
Counselor, LCPC
Verified Verified
Online Only
I am a professional licensed therapist welcoming all individuals who are seeking counseling for their first time, as well as those who have had counseling before. A key part of my clinical practice is to build rapport with my clients and assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. Focused to listen, empower you, and guide you to accomplish your goals.
I am a professional licensed therapist welcoming all individuals who are seeking counseling for their first time, as well as those who have had counseling before. A key part of my clinical practice is to build rapport with my clients and assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. Focused to listen, empower you, and guide you to accomplish your goals.
(302) 786-7412 View (302) 786-7412
Photo of Arthur L Clark, PsyD , Psychologist
Arthur L Clark
Psychologist, PsyD
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Dr. Arthur L. Clark provides clients with compassionate, respectful, and personalized therapy to best reach their therapy goals. While many people carry a wound or secret pain that they may fear will never heal, Dr. Clark believes that a client's ability to heal and grow is always greater than even his or her most painful problems.
Dr. Arthur L. Clark provides clients with compassionate, respectful, and personalized therapy to best reach their therapy goals. While many people carry a wound or secret pain that they may fear will never heal, Dr. Clark believes that a client's ability to heal and grow is always greater than even his or her most painful problems.
(302) 603-1173 View (302) 603-1173
Photo of Tylethea Mathis, LMSW, CTP, Clinical Social Work/Therapist
Tylethea Mathis
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
Online Only
Every day we have a choice in life, do we repeat or evolve? Working together, we will create a treatment plan to help you live your best life. A motivated adolescent or adult can successfully change their perceptions regarding their trauma, anxiety, and/or depression through detailed, science-based exercises that will help them create attainable goals and master techniques to create lasting behavioral change. An ideal client will commit to and engage in consistent therapy and is willing to identify what is important to them for growth and life success.
Every day we have a choice in life, do we repeat or evolve? Working together, we will create a treatment plan to help you live your best life. A motivated adolescent or adult can successfully change their perceptions regarding their trauma, anxiety, and/or depression through detailed, science-based exercises that will help them create attainable goals and master techniques to create lasting behavioral change. An ideal client will commit to and engage in consistent therapy and is willing to identify what is important to them for growth and life success.
(410) 498-8160 View (410) 498-8160
Photo of Simone R Gillis, MSMHC, Pre-Licensed Professional
Simone R Gillis
Pre-Licensed Professional, MSMHC
Verified Verified
2 Endorsed
Elkton, MD 21921
We strive to be perfect, feel validated in a world where expressing this "softer" side of you makes you less than. Where society emphasizes self sacrifce as heroic, self care seems to be selfish in a bad way. The pressures to walk/talk like "them".The money, violence, sex, drugs, disloyalty heavy in social media reels; has blurred reality for many. Now increased pressure in our life including work/life balance, family issues, relationships, past trauma, low self-esteem, etc. leading us to develop symptoms of depression, anxiety. Who are you oustide of the fad? What do you want for you? Is there ANYBODY else who wants their own path?
We strive to be perfect, feel validated in a world where expressing this "softer" side of you makes you less than. Where society emphasizes self sacrifce as heroic, self care seems to be selfish in a bad way. The pressures to walk/talk like "them".The money, violence, sex, drugs, disloyalty heavy in social media reels; has blurred reality for many. Now increased pressure in our life including work/life balance, family issues, relationships, past trauma, low self-esteem, etc. leading us to develop symptoms of depression, anxiety. Who are you oustide of the fad? What do you want for you? Is there ANYBODY else who wants their own path?
(302) 587-8162 View (302) 587-8162
Photo of Sarah Ann Murray, LMSW, Clinical Social Work/Therapist
Sarah Ann Murray
Clinical Social Work/Therapist, LMSW
Verified Verified
Elkton, MD 21921
Not accepting new clients
Hello! I have a passion for helping those navigating challenges related to the stresses of family caregiving, grief and loss, chronic-illness, anxiety, depression, trauma and end-of-life circumstances. I embrace a person-centered and strengths-based approach to foster empowerment and encourage positive change in ways you find meaningful. I believe therapy is not a one-size-fits-all process, which is why, through an intersectional-feminist lens, I utilize therapeutic processes tailored to your unique needs to cultivate collaboration, authenticity, hope, inclusion and empowerment.
Hello! I have a passion for helping those navigating challenges related to the stresses of family caregiving, grief and loss, chronic-illness, anxiety, depression, trauma and end-of-life circumstances. I embrace a person-centered and strengths-based approach to foster empowerment and encourage positive change in ways you find meaningful. I believe therapy is not a one-size-fits-all process, which is why, through an intersectional-feminist lens, I utilize therapeutic processes tailored to your unique needs to cultivate collaboration, authenticity, hope, inclusion and empowerment.
(410) 498-7326 View (410) 498-7326
Photo of Sharon Rogers, LCSW-C, Clinical Social Work/Therapist
Sharon Rogers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
North East, MD 21901
I believe that everyone deserves to feel their best. Mental and emotional challenges are barriers to living your best life. I understand it takes courage to take the first steps toward restoring or finding life balance and being the best you. My approach is to create a safe and comfortable environment, enabling my clients to gain personal fulfillment, self-confidence, and enhanced relationships. My genuineness and life experiences contribute to my therapeutic style. Through the therapeutic process, my clients will benefit from my objective and non-judgmental perspective on a problem.
I believe that everyone deserves to feel their best. Mental and emotional challenges are barriers to living your best life. I understand it takes courage to take the first steps toward restoring or finding life balance and being the best you. My approach is to create a safe and comfortable environment, enabling my clients to gain personal fulfillment, self-confidence, and enhanced relationships. My genuineness and life experiences contribute to my therapeutic style. Through the therapeutic process, my clients will benefit from my objective and non-judgmental perspective on a problem.
(443) 256-4148 View (443) 256-4148
Photo of Matthew Horton, LPC, Licensed Professional Counselor
Matthew Horton
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hi! My name is Matthew Horton: I am a licensed clinician with more than one decade of experience in providing individual therapy to adults 18 years of age and greater. The term "therapeutic rapport" refers to the relationship between clinician and client. Regardless of the symptoms or the modality used to treat them, the ability for you and I to have a degree of trust, respect, and collaboration is most important. With that said, some common interventions I use are from and feature the likes of Adler, CBT, TF-CBT, and Psychodynamic.
Hi! My name is Matthew Horton: I am a licensed clinician with more than one decade of experience in providing individual therapy to adults 18 years of age and greater. The term "therapeutic rapport" refers to the relationship between clinician and client. Regardless of the symptoms or the modality used to treat them, the ability for you and I to have a degree of trust, respect, and collaboration is most important. With that said, some common interventions I use are from and feature the likes of Adler, CBT, TF-CBT, and Psychodynamic.
(323) 643-8569 View (323) 643-8569
Photo of Heather Ulrich, PhD, Psychologist
Heather Ulrich
Psychologist, PhD
Verified Verified
1 Endorsed
Elkton, MD 21921
Dr. Ulrich is using the latest technology to provide a new way to support separated or divorced parents navigating their separation for the best interest of their children including co-parenting therapy and parenting coordination. Using secure video conferencing, Dr. Ulrich assists parents and families in navigating their current environments in a healthy, adaptive manner to minimize further conflict or trauma. Dr. Ulrich also provides remote parent coaching for a wide range of child problems and specializes in parenting support for developmental trauma, reactive attachment disorder, and adoption/foster care families.
Dr. Ulrich is using the latest technology to provide a new way to support separated or divorced parents navigating their separation for the best interest of their children including co-parenting therapy and parenting coordination. Using secure video conferencing, Dr. Ulrich assists parents and families in navigating their current environments in a healthy, adaptive manner to minimize further conflict or trauma. Dr. Ulrich also provides remote parent coaching for a wide range of child problems and specializes in parenting support for developmental trauma, reactive attachment disorder, and adoption/foster care families.
(828) 668-5332 View (828) 668-5332
Photo of Alison Johnson, LCSW-C, Clinical Social Work/Therapist
Alison Johnson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Elkton, MD 21921
Life can be difficult to navigate and sometimes feels overwhelming however, I believe that by focusing on individual strengths and goals, we can work together to help you be the best version of yourself! I have several years of experience & training working with anxiety, depression, trauma, and perinatal mental health. I work with clients through birth trauma, infertility, loss of a child, postpartum, life changes, anxiety, and depression.
Life can be difficult to navigate and sometimes feels overwhelming however, I believe that by focusing on individual strengths and goals, we can work together to help you be the best version of yourself! I have several years of experience & training working with anxiety, depression, trauma, and perinatal mental health. I work with clients through birth trauma, infertility, loss of a child, postpartum, life changes, anxiety, and depression.
(410) 705-7618 View (410) 705-7618

See more therapy options for Port Deposit

How does your Therapist compare?

Number of Therapists in Port Deposit, MD

< 10

Therapists in Port Deposit, MD who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Stress
83% Self Esteem
67% Trauma and PTSD
67% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% CareFirst
83% BlueCross and BlueShield

How Therapists in Port Deposit, MD see their clients

84% In Person and Online
16% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Port Deposit?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.