Life Coaching Therapists in Pikesville, MD

Is your anger causing problems in your relationships? Or at work? Do you feel like you go from 0 to 100 in seconds? Out of control anger can get you in a lot of trouble. No doubt you’ve already experienced some of that in your life and you’d like to get a handle on it. You want to stop hurting the people you love, the people you’re friends with, the people you have to work with, but when something happens to set you off, you just can’t help blowing up. You may worry about whether one day you’re going to use up your last chance and lose your significant other, your family, your job. You need some help getting unstuck from this.

“My goal as a mental health professional is to cultivate a therapeutic alliance that enables individuals , children, couples, and families to live a well-rounded and healthy life . No trial is too small or too big; everyone deserves a nonjudgmental and caring person who can give them the tools to effectively work through life ’s challenges.”

Hey, Hey, Hey Strong Friend! How are you really doing? Are you tired of being sick and tired? Overwhelmed with trying to figure life out on your own? Does it seem like one thing after another continues to take place and you just can't seem to get a hold on any situation. Are you looking for the right skills, strategies and routines? Do you wish that there was someone in your life like YOU, someone that just gets it? Someone caring and concerned, willing to just listen and provide you with the feedback necessary to help you go from surviving to thriving.

Are you living your life to the fullest? Or have you settled for mediocrity? Do you know your strengths? Or are you consumed with your weakness? Do you feel overwhelmed by stress? Are you seeking to create a relaxed day-to-day life ? Are you burden with worries, self-criticism, low self esteem? Do you have dreams and goals you want to achieve but feel stuck? Are you looking for a warm, supportive environment in which to navigate life transitions and challenges?

I am an experienced licensed clinical social worker with exceptional clinical skills and compassion in providing counseling for anxiety, depression, PSTD, grief counseling, caregiver support, life challenges, and stress management. I will assist you in gaining insight on how to manage life challenges through Talk and Cognitive Behavioral Therapy and developing coping techniques. Serving teens and adults.

Need help with behavioral issues that your child is presenting at home or at school? Feeling anxious, depressed, or having a hard time with life stressors? I'm a Licensed Clinical Social Worker who has been working with children and families for many years in the DMV. If your child is acting up in school, not following directions at home, or if life feels like its falling apart. Please consider giving me a call and setting up an appointment and lets see how we can best address these issues.

Do you want to live a more fulfilling life but find yourself consumed by negative thoughts? Are you stressed and don't' know how to get relief? Are you unaware of your strengths and talents? Are you in a troubled relationship? Do you have dreams that you wish to pursue but don't know how to achieve them? Do you feel trapped by a troubled childhood? If the answer if yes, please know that you do not have to continue to suffer. I would like to help you shift your focus so that you may heal, live well, and thrive.

The goal of practice within Wholistic Art Therapy is to address your therapeutic needs from a holistic approach. We will take a closer look at aspects of your life , as a way for improving coping strategies naturally, (i.e. reviewing social/family interactions/ difficulties, daily stressors, dietary patterns and more). Art psychotherapy and counseling sessions allow the natural process of healing through the power of art interventions, meditation, and mindfulness techniques. Inspiring internal and external healing.

I offer Psychotherapy and life coaching to woman. Are you struggling with self-doubt, low motivation, feeling of lost and not knowing what direction to take? Are you going through a life transition? whether it is new employment, a new marital status or transitioning into retirement. I can help and support you with whatever you are going through.

Mindful Medication Management(tm) after 25 years of clinical experience my fundamental belief is this that true healing begins with mindfulness. My practice is a marriage of the science of western medicine and the art of eastern healing philosophies. Medications help control symptoms while mindfulness helps uncover root causes of disease. Mindful Medication Management means I provide needed prescriptions for anxiety, depression, cognitive impairment/dementia, and sleep disorders while using an integrative approach to help uncover possible causes such as nutritional deficiencies, hormone imbalances, or other stressors overlapping symptoms. Together we design strategies that may help gradually reduce dosages or the number of medications you take.

From the first time we meet and throughout our journey, I will invest my full attention into listening to your unique story. This is so important because you are the expert on you. We all have the power to heal ourselves from within. Sometimes all that's needed is a little redirection and a different perspective. Other times it is necessary to learn new coping skills and approaches to difficult situations.

Are you worried all of the time? Are you tired of doing the same thing yet getting the same results? If you answered yes to any of these questions, you are not alone! Reclaim your peace of mind and live the life you deserve. We work to create a safe space for you to gain insight and direction in order to take control of your life . Let's tap into the strengths that you possess to make the rest of your life the best of your life . Don't keep putting off for tomorrow what you can accomplish today.

Whether an individual, couple or family are struggling with issues that appear to be a bump in the road of life , stressors that appear to make them feel stuck with no possibilities or are dealing with catastrophic events that have occurred, I work to meet the client where they are at, with the goal to work with them to come up other possible solutions that allow them to get unstuck and make the change that they are hoping to make.

COVID-19 THERAPY OFFERED NOW My ideal client is that individual who may have experienced some type of childhood trauma and find themselves stuck or lost in life . If you are experiencing some of the following symptoms: depression, anxiety, anger, relational issues, feelings of abandonment, or rejection help is available. You do not have to isolate yourself or live an unfulfilled and meaningless life . Therapy can assist you in changing your life . You can have the life you desire. Sand Tray is one of the many treatment interventions I utilize to help clients delve into past trauma. It is a safe and non-evasive way to deal with trauma.

Are leftover traumas from your past holding you back from living fully? Do you wish you could stop trying to numb out from your negative thoughts, depression, anxiety or addiction? Through therapy, you can learn how to embrace your vulnerabilities and step into the life you want to be living. I am a compassionate and supportive clinical social worker who connects with you to create a safe space to talk about what’s happened to you. Together we’ll begin to understand the impact of trauma and shame while practicing techniques you can use to live a healthier and happier life .

Our team of experienced male and female therapists provide counseling to children, adolescents, couples and families of all ages. Many of our clients are struggling with anxiety, depression, serious relationship conflict, a trauma disorder or a child's behavior problem and often find it difficult coping day to day. The therapeutic process is liberating once begun, indeed it is life -transforming. Trust that you will emerge stronger and more self-aware now able to reclaim that special, essential "You", that you always knew was there but couldn't quite seem to get in touch with. Start your therapy journey today!

I utilize best practice methods to provide clinical interventions and seek to build a working relationship to help each person I contact reach their best potential. I have experience working with Depression, Bipolar, Anxiety, PTSD, ADHD, difficulties with stressors and major life adjustments. I strive to provide you with support, encouragement towards positive goal attainment, and guidance through each step along the way

In these special times I am focusing on ADHD present in adults and mature teens. I would love the opportunity to guide you along at this juncture of your life 's journey. On the "seas of life " it is normal to have a whole variety of experiences, from calm waters on a bright and sunny day to horrific choppy waters with gigantic waves ready to threaten our very existence (like trauma). Then again, it could be something that we were born with (like ADHD) that makes steering our life 's ship very difficult. Whatever your situation is, I am ready to be your co-captain and help you steer to calmer waters to the port of your choice.