Therapists in Perryville, MD
Many of my clients feel stuck—whether in anxiety, depression, stress, trauma, or emotional dysregulation. They may struggle with focus, self-doubt, or the weight of past experiences. Some navigate high-stress professions, while others seek meaning, clarity, or a sense of purpose. Others feel called to explore personal transformation, spiritual growth, or a deeper connection beyond the self. They want relief, insight, and real change—the ability to manage emotions, make confident decisions, and break free from limitations.
Many of my clients feel stuck—whether in anxiety, depression, stress, trauma, or emotional dysregulation. They may struggle with focus, self-doubt, or the weight of past experiences. Some navigate high-stress professions, while others seek meaning, clarity, or a sense of purpose. Others feel called to explore personal transformation, spiritual growth, or a deeper connection beyond the self. They want relief, insight, and real change—the ability to manage emotions, make confident decisions, and break free from limitations.
I'm a former Johns Hopkins Clinic Supervisor now in private practice. I have over 15 years of experience working with adults, adolescents, and couples. I have a special passion for working with those who have a chronic disease and their families. As a Stage IV cancer survivor, I'm familiar with the emotional, physical, and financial struggles associated with being diagnosed with a chronic disease. I look forward to meeting you.
I'm a former Johns Hopkins Clinic Supervisor now in private practice. I have over 15 years of experience working with adults, adolescents, and couples. I have a special passion for working with those who have a chronic disease and their families. As a Stage IV cancer survivor, I'm familiar with the emotional, physical, and financial struggles associated with being diagnosed with a chronic disease. I look forward to meeting you.
Bright Minds Therapy is a group practice that primarily focuses on helping children and adolescents. I am a Licensed Clinical Professional Counselor (LCPC). I graduated with my Masters of Science in Clinical Mental Health Counseling from Liberty University. My specialty is in providing therapy to children, adolescents, and families. I have experience with oppositional defiance, behavioral issues, trauma, bipolar disorder, anxiety, depression, and many other diagnoses and challenges in life.
We primarily offer virtual services, but we do also provide community based mental health services in some cases.
Bright Minds Therapy is a group practice that primarily focuses on helping children and adolescents. I am a Licensed Clinical Professional Counselor (LCPC). I graduated with my Masters of Science in Clinical Mental Health Counseling from Liberty University. My specialty is in providing therapy to children, adolescents, and families. I have experience with oppositional defiance, behavioral issues, trauma, bipolar disorder, anxiety, depression, and many other diagnoses and challenges in life.
We primarily offer virtual services, but we do also provide community based mental health services in some cases.
Feeling unheard, overwhelmed by trauma, or grappling with deep emotional pain? Perhaps you are navigating anxiety, depression, PTSD, or a complex identity journey, especially as a neurodivergent individual. You might feel like you've fallen through the cracks, or that no one truly "gets" what you're experiencing. My commitment is to create a steady, safe space where you can finally explore your story, make sense of your emotions, and begin a profound journey of healing. I'm here to meet you exactly where you are, fostering authentic connection. You will learn new valuable coping skills to use throughout your life so you can thrive.
Feeling unheard, overwhelmed by trauma, or grappling with deep emotional pain? Perhaps you are navigating anxiety, depression, PTSD, or a complex identity journey, especially as a neurodivergent individual. You might feel like you've fallen through the cracks, or that no one truly "gets" what you're experiencing. My commitment is to create a steady, safe space where you can finally explore your story, make sense of your emotions, and begin a profound journey of healing. I'm here to meet you exactly where you are, fostering authentic connection. You will learn new valuable coping skills to use throughout your life so you can thrive.
Managing a medical condition or physical disability often means carrying a weight the world simply doesn’t see. The bone-deep exhaustion, the sting of being misunderstood, and the relentless grind of balancing survival with daily life can feel like a theft of your true self. I’ve been there; I understand these hurdles personally. In our sessions, we won’t just "manage" symptoms, we will honor the fierce complexity of your journey. Together, we’ll reclaim your identity from your diagnosis and adapt to life's shifts without losing your soul. You are far more than a medical chart; you are a person worthy of a grounded, powerful life!
Managing a medical condition or physical disability often means carrying a weight the world simply doesn’t see. The bone-deep exhaustion, the sting of being misunderstood, and the relentless grind of balancing survival with daily life can feel like a theft of your true self. I’ve been there; I understand these hurdles personally. In our sessions, we won’t just "manage" symptoms, we will honor the fierce complexity of your journey. Together, we’ll reclaim your identity from your diagnosis and adapt to life's shifts without losing your soul. You are far more than a medical chart; you are a person worthy of a grounded, powerful life!
Are you or a loved one facing challenges with substance use or alcohol? Struggling with family or relationship conflicts? Living in constant fear of uncertain outcomes? Feeling hopeless, lonely, or disconnected? As a Christian counselor, I recognize our inherent need for connection and relationships. My goal is to support individuals, couples and families, guiding them to develop healthy coping mechanisms and empowering them to cultivate fulfilling and meaningful relationships in their lives.
Are you or a loved one facing challenges with substance use or alcohol? Struggling with family or relationship conflicts? Living in constant fear of uncertain outcomes? Feeling hopeless, lonely, or disconnected? As a Christian counselor, I recognize our inherent need for connection and relationships. My goal is to support individuals, couples and families, guiding them to develop healthy coping mechanisms and empowering them to cultivate fulfilling and meaningful relationships in their lives.
I am so grateful you chose to continue your journey towards healing. I say continue rather than begin because I believe we all have innate strengths towards inner healing. You reading this right here, right now, demonstrates to yourself that you have internal strength, motivation, and realization that you deserve a meaningful and joyful life. I chose this career because I have learned to appreciate how beautiful life can be and I want to help others see that as well. Sometimes we just need the assistance of a compassionate 3rd party to help us view life through a lens we haven’t yet before.
I am so grateful you chose to continue your journey towards healing. I say continue rather than begin because I believe we all have innate strengths towards inner healing. You reading this right here, right now, demonstrates to yourself that you have internal strength, motivation, and realization that you deserve a meaningful and joyful life. I chose this career because I have learned to appreciate how beautiful life can be and I want to help others see that as well. Sometimes we just need the assistance of a compassionate 3rd party to help us view life through a lens we haven’t yet before.
I’m Brittany Nair, LCSW-C, and for more than 15 years I’ve had the privilege of helping people through life’s challenges.
I’m Brittany Nair, LCSW-C, and for more than 15 years I’ve had the privilege of helping people through life’s challenges.
Are you struggling with the stress of daily life, feeling overwhelmed and unsure what to do? Is your past continuing to taunt you, and unsure why? Are you looking to become self-aware of your internal struggles but may feel overwhelmed by your emotions and thought patterns.
Please don't hesitate to reach out to me promptly, and we can have an introductory session soon, and see if we are the ideal match to support your mental health and therapeutic growth.
I focus on treating Grief, Anxiety, OCD, Depression and/or Historical Difficulties. I pride myself on forming a strong therapeutic relationship based on trust and authenticity.
Are you struggling with the stress of daily life, feeling overwhelmed and unsure what to do? Is your past continuing to taunt you, and unsure why? Are you looking to become self-aware of your internal struggles but may feel overwhelmed by your emotions and thought patterns.
Please don't hesitate to reach out to me promptly, and we can have an introductory session soon, and see if we are the ideal match to support your mental health and therapeutic growth.
I focus on treating Grief, Anxiety, OCD, Depression and/or Historical Difficulties. I pride myself on forming a strong therapeutic relationship based on trust and authenticity.
I whole-heartedly believe in each individual's unique ability to find their true Self, the person they were meant to become. From a centered existence one is better able to make choices that promote health, supportive relationships, and passionate pursuits. At times, one may find what once was easy has become more difficult. One's emotional and perceptual landscape may become unfamiliar, what one allows others to see may not fit with how one really feels, one's path may become less certain. Therapy provides the acceptance and space with which to find oneself, perhaps for the first time.
I whole-heartedly believe in each individual's unique ability to find their true Self, the person they were meant to become. From a centered existence one is better able to make choices that promote health, supportive relationships, and passionate pursuits. At times, one may find what once was easy has become more difficult. One's emotional and perceptual landscape may become unfamiliar, what one allows others to see may not fit with how one really feels, one's path may become less certain. Therapy provides the acceptance and space with which to find oneself, perhaps for the first time.
I don’t have one specific “ideal” client, as I work with individuals from diverse backgrounds and experiences. Many come in feeling overwhelmed, stuck, or navigating anxiety, depression, grief, or major life changes. They’re often seeking a safe, supportive space to explore their emotions, better understand themselves, and build effective coping skills. Common goals include improving communication, strengthening relationships, and creating greater balance and clarity. Ultimately, clients want to feel heard, grounded, and empowered to make meaningful, lasting change.
I don’t have one specific “ideal” client, as I work with individuals from diverse backgrounds and experiences. Many come in feeling overwhelmed, stuck, or navigating anxiety, depression, grief, or major life changes. They’re often seeking a safe, supportive space to explore their emotions, better understand themselves, and build effective coping skills. Common goals include improving communication, strengthening relationships, and creating greater balance and clarity. Ultimately, clients want to feel heard, grounded, and empowered to make meaningful, lasting change.
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful.
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful.
More Therapists Nearby
I am Elliott Driscoll, I work at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
I am a business professional and psychotherapist who works primarily with busy professionals facing personal or emotional challenges that impact their success. My approach focuses on practical growth and meaningful change through psychotherapy.
Successful therapy requires honesty, openness to new behaviors, and a willingness to challenge old patterns. In return, clients can expect mutual respect, confidentiality, and professionalism throughout the process.
I am Elliott Driscoll, I work at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
I am a business professional and psychotherapist who works primarily with busy professionals facing personal or emotional challenges that impact their success. My approach focuses on practical growth and meaningful change through psychotherapy.
Successful therapy requires honesty, openness to new behaviors, and a willingness to challenge old patterns. In return, clients can expect mutual respect, confidentiality, and professionalism throughout the process.
Thanks for stopping by. If you’re feeling overwhelmed by anxiety, depression, trauma/PTSD, or relationship and family conflict, you don’t have to figure it out alone. Many people reach out when they’re burned out, stuck in cycles of self-doubt, stress, or major life transitions that feel too heavy to carry solo. I work with individuals of all ages and multicultural families navigating ADHD, behavioral challenges, school issues, substance use, self-esteem struggles, parenting stress, and relationship strain across identities. Sessions are warm, curious, direct, holistic, and focused on real-world tools you can actually use.
Thanks for stopping by. If you’re feeling overwhelmed by anxiety, depression, trauma/PTSD, or relationship and family conflict, you don’t have to figure it out alone. Many people reach out when they’re burned out, stuck in cycles of self-doubt, stress, or major life transitions that feel too heavy to carry solo. I work with individuals of all ages and multicultural families navigating ADHD, behavioral challenges, school issues, substance use, self-esteem struggles, parenting stress, and relationship strain across identities. Sessions are warm, curious, direct, holistic, and focused on real-world tools you can actually use.
Have you ever thought…“There has to be more to life than this? What am I here for? No one understands me!” Do you sometimes feel as though you are not noticed or appreciated for what you bring to the table? Does anxiety, fear, worry, thoughts of traumatic events or depression seem to hang around longer these days? Ever think…“I can’t handle this! I don’t know what I’m going to do! Does anyone even care about what I’m going through?” I care and I am here to help you!
Have you ever thought…“There has to be more to life than this? What am I here for? No one understands me!” Do you sometimes feel as though you are not noticed or appreciated for what you bring to the table? Does anxiety, fear, worry, thoughts of traumatic events or depression seem to hang around longer these days? Ever think…“I can’t handle this! I don’t know what I’m going to do! Does anyone even care about what I’m going through?” I care and I am here to help you!
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C
Chestertown, MD 21620
Are you feeling overwhelmed and unsure where to turn for help? Do you believe that understanding and support could guide you through your struggles? Could you use a compassionate team dedicated to providing care tailored specifically to your needs? Reach out to us today so we can take the first step together towards your healing and wellness. We are here to support you every step of the way.
Are you feeling overwhelmed and unsure where to turn for help? Do you believe that understanding and support could guide you through your struggles? Could you use a compassionate team dedicated to providing care tailored specifically to your needs? Reach out to us today so we can take the first step together towards your healing and wellness. We are here to support you every step of the way.
Are you feeling sad or anxious due to low self-esteem, relationship issues, family conflict or career hurdles? Have you decreased your self-care and isolated yourself from peer/familial support? Having a hard time processing past trauma and life’s current stressors? I am available to help you work through those difficult emotions and address undesired behaviors that we demonstrate when trying to navigate our difficult experiences without the proper support. I have worked in a variety of roles including mental health therapist, perinatal inpatient social worker, treatment foster care social worker and rehabilitation specialist.
Are you feeling sad or anxious due to low self-esteem, relationship issues, family conflict or career hurdles? Have you decreased your self-care and isolated yourself from peer/familial support? Having a hard time processing past trauma and life’s current stressors? I am available to help you work through those difficult emotions and address undesired behaviors that we demonstrate when trying to navigate our difficult experiences without the proper support. I have worked in a variety of roles including mental health therapist, perinatal inpatient social worker, treatment foster care social worker and rehabilitation specialist.
Issues: Client often face a variety of challenges that may impact their daily lives. Anxiety disorder could be one of them which causes persistent worry , panic attack and difficulty managing emotions. Another is depression, which causes sadness, hopelessness, and adhonia.
Needs: what clients needs the most is support / understanding because they need a safe environment to express their emotions without been judged. Also, they need coping strategies/ skills because the need guidance to navigate their feelings.
Goals: they need to learn how to manage stress/ emotions effectively. Why: They seek for support to get a relief .
Issues: Client often face a variety of challenges that may impact their daily lives. Anxiety disorder could be one of them which causes persistent worry , panic attack and difficulty managing emotions. Another is depression, which causes sadness, hopelessness, and adhonia.
Needs: what clients needs the most is support / understanding because they need a safe environment to express their emotions without been judged. Also, they need coping strategies/ skills because the need guidance to navigate their feelings.
Goals: they need to learn how to manage stress/ emotions effectively. Why: They seek for support to get a relief .
Guided Hope is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, Postpartum disorders, and more. Guided Hope also offers support and solutions for families working on marital issues, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQIA+ community.
Guided Hope is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, Postpartum disorders, and more. Guided Hope also offers support and solutions for families working on marital issues, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQIA+ community.
Gretchen Anderton
Clinical Social Work/Therapist, LCSW, PhD
1 Endorsed
Serves Area
Not accepting new clients
Maybe you want to strengthen your relationship with an intimate partner, are having difficulty adjusting to new parenthood or want to have a more fulfilling sex life after trauma. Perhaps current events are leading to anxiety, or you’re not able to take joy in the things you used to. Whatever challenges you’re facing, you deserve support.
Maybe you want to strengthen your relationship with an intimate partner, are having difficulty adjusting to new parenthood or want to have a more fulfilling sex life after trauma. Perhaps current events are leading to anxiety, or you’re not able to take joy in the things you used to. Whatever challenges you’re facing, you deserve support.
See more therapy options for Perryville
How does your Therapist compare?
Number of Therapists in Perryville, MD
10+
Average cost per session
$150
Therapists in Perryville, MD who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Grief |
| 83% | Self Esteem |
Average years in practice
6 Years
Top 3 insurances accepted
| 91% | Cigna and Evernorth |
| 82% | Aetna |
| 73% | BlueCross and BlueShield |
How Therapists in Perryville, MD see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Perryville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
