Therapists in Perry Hall, MD
Hi there! I am passionate about working with adults in all of the various stages of their lives. I have an eclectic group of specialities, but I find I work the most with adults experiencing anxiety, trauma, life transitions (becoming a parent, divorce, turning a certain age, change in careers, etc), depression, post- pandemic stress/anxiety/trauma, self-esteem concerns, overwhelming stress, and much more.
Hi there! I am passionate about working with adults in all of the various stages of their lives. I have an eclectic group of specialities, but I find I work the most with adults experiencing anxiety, trauma, life transitions (becoming a parent, divorce, turning a certain age, change in careers, etc), depression, post- pandemic stress/anxiety/trauma, self-esteem concerns, overwhelming stress, and much more.
Every stage of life brings its own challenges, transitions, and stories worth being heard. I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging.
I also have a strong commitment to supporting caregivers and adult children navigating the realities of aging parents. I understand the complex balance of responsibility, love, stress, uncertainty, and, at times, grief. Whether you're managing changing family roles, coordinating care, or coping with difficult decisions, you deserve a space to feel heard, supported, and understood.
Every stage of life brings its own challenges, transitions, and stories worth being heard. I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging.
I also have a strong commitment to supporting caregivers and adult children navigating the realities of aging parents. I understand the complex balance of responsibility, love, stress, uncertainty, and, at times, grief. Whether you're managing changing family roles, coordinating care, or coping with difficult decisions, you deserve a space to feel heard, supported, and understood.
If you’re struggling with relationships, family, or communication issues, I’m here to help. I understand how challenging it can be to navigate the complexities of relationships, especially when communication breaks down, past experiences continue to impact the present, or when there are difficult relationship dynamics. I work with both individuals and couples. I am also certified to work with individuals who have issues related to trauma/PTSD, depression, and anxiety.
If you’re struggling with relationships, family, or communication issues, I’m here to help. I understand how challenging it can be to navigate the complexities of relationships, especially when communication breaks down, past experiences continue to impact the present, or when there are difficult relationship dynamics. I work with both individuals and couples. I am also certified to work with individuals who have issues related to trauma/PTSD, depression, and anxiety.
Immediate openings for telehealth! You've been holding it together for a long time. It's exhausting — and you know something has to change. I work with men, veterans, and LGBTQ+ individuals ready to go beyond coping and do the real work of healing. If you're ready for therapy that's honest, deep, and judgment-free — I'm ready for you. Get to know me better by watching the video clip below!
Immediate openings for telehealth! You've been holding it together for a long time. It's exhausting — and you know something has to change. I work with men, veterans, and LGBTQ+ individuals ready to go beyond coping and do the real work of healing. If you're ready for therapy that's honest, deep, and judgment-free — I'm ready for you. Get to know me better by watching the video clip below!
Hi there, I'm Channell! I'm a Licensed Clinical Social Worker. I provide a warm, supportive, and nonjudgmental space where we can work together to navigate challenges such as anxiety, depression, trauma, relationship concerns, and life transitions. My goal is to help you build practical coping skills, gain insight, and create meaningful lasting change. My approach is collaborative, practical, and tailored to your unique needs. I use evidence-based therapies, including Cognitive behavioral therapy, person-centered, and strengths-based approaches, to help you build coping skills, gain insight, and make meaningful, lasting changes.
Hi there, I'm Channell! I'm a Licensed Clinical Social Worker. I provide a warm, supportive, and nonjudgmental space where we can work together to navigate challenges such as anxiety, depression, trauma, relationship concerns, and life transitions. My goal is to help you build practical coping skills, gain insight, and create meaningful lasting change. My approach is collaborative, practical, and tailored to your unique needs. I use evidence-based therapies, including Cognitive behavioral therapy, person-centered, and strengths-based approaches, to help you build coping skills, gain insight, and make meaningful, lasting changes.
Life can feel overwhelming, confusing, or isolating, and it’s normal to want guidance and support. I’m a relational clinical social worker who helps adults and young adults explore how relationships and life experiences shape emotions, behaviors, and patterns.
Life can feel overwhelming, confusing, or isolating, and it’s normal to want guidance and support. I’m a relational clinical social worker who helps adults and young adults explore how relationships and life experiences shape emotions, behaviors, and patterns.
Are you searching for a welcoming space to dive deep into your past experiences, explore your triggers, and understand your identity, self-worth, and relationships? Do you feel weary of presenting a version of yourself that doesn't reflect your true self? If you're striving for positive mental health and personal growth, I am here to support you! I specialize in guiding women through their unique experiences in familial, platonic, professional, and romantic relationships. I prioritize creating a safe space for women of color who are in transitional phases of life, allowing them to delve into past hurts & address current challenges.
Are you searching for a welcoming space to dive deep into your past experiences, explore your triggers, and understand your identity, self-worth, and relationships? Do you feel weary of presenting a version of yourself that doesn't reflect your true self? If you're striving for positive mental health and personal growth, I am here to support you! I specialize in guiding women through their unique experiences in familial, platonic, professional, and romantic relationships. I prioritize creating a safe space for women of color who are in transitional phases of life, allowing them to delve into past hurts & address current challenges.
I consider myself to be a unique individual with a wide range of skills, but most importantly, I am always open to learning. I aim to create a comfortable environment for clients while working to create healthy challenges that promote individual growth!
I consider myself to be a unique individual with a wide range of skills, but most importantly, I am always open to learning. I aim to create a comfortable environment for clients while working to create healthy challenges that promote individual growth!
I am a proud foster youth alumnus whose life journey infuses my professional work with powerful purpose and authenticity. A seasoned social worker and mental health therapist with lived-experience, bringing 12+ years of direct service to urban, suburban, and rural communities across the U.S., championing support for overlooked communities with an unwavering commitment to justice, healing, and empowerment. I do this through my practice Mood 4 Thoughts Integrative Wellness, LLC
I am a proud foster youth alumnus whose life journey infuses my professional work with powerful purpose and authenticity. A seasoned social worker and mental health therapist with lived-experience, bringing 12+ years of direct service to urban, suburban, and rural communities across the U.S., championing support for overlooked communities with an unwavering commitment to justice, healing, and empowerment. I do this through my practice Mood 4 Thoughts Integrative Wellness, LLC
Every stage of life brings its own challenges, transitions, and stories worth being heard. I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging. I also have a strong commitment to supporting caregivers. I understand the complexity of caring for a loved one—the balance of responsibility, love, stress, and, at times, grief. Caregivers deserve a space of their own to feel heard, supported, and understood as they navigate these challenges.
Every stage of life brings its own challenges, transitions, and stories worth being heard. I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging. I also have a strong commitment to supporting caregivers. I understand the complexity of caring for a loved one—the balance of responsibility, love, stress, and, at times, grief. Caregivers deserve a space of their own to feel heard, supported, and understood as they navigate these challenges.
What if your body remembers what your mind is trying to forget? I specialize in helping people heal after trauma—whether recent or years in the past. No matter when the trauma occurred the damage can be devastating & life altering. If this is you, I want to say how incredibly sorry I am that you are going through this journey no person ever wants to go on. I understand the intense feelings you may have of grief, shame, hopelessness, fear, confusion, & anger, amongst others. Many times clients come to me frustrated at the amount of time & money they've spent on the wrong types of care.
What if your body remembers what your mind is trying to forget? I specialize in helping people heal after trauma—whether recent or years in the past. No matter when the trauma occurred the damage can be devastating & life altering. If this is you, I want to say how incredibly sorry I am that you are going through this journey no person ever wants to go on. I understand the intense feelings you may have of grief, shame, hopelessness, fear, confusion, & anger, amongst others. Many times clients come to me frustrated at the amount of time & money they've spent on the wrong types of care.
Many of my clients come to therapy feeling overwhelmed by anxiety, depression, stress, trauma, relationship challenges, self-esteem concerns, or major life transitions. They may be struggling to cope with change, feeling emotionally drained, or looking for a safe place where they can feel heard, supported, and understood without judgment. I work collaboratively with clients to help them make sense of what they are experiencing, build healthier coping skills, and move toward greater emotional balance, resilience, and meaningful change at a pace that feels right for them.
Many of my clients come to therapy feeling overwhelmed by anxiety, depression, stress, trauma, relationship challenges, self-esteem concerns, or major life transitions. They may be struggling to cope with change, feeling emotionally drained, or looking for a safe place where they can feel heard, supported, and understood without judgment. I work collaboratively with clients to help them make sense of what they are experiencing, build healthier coping skills, and move toward greater emotional balance, resilience, and meaningful change at a pace that feels right for them.
Are you feeling stuck in a rut? Experiencing more fatigue and burn out? Feeling like you are unable to lean on your support system? Ready to invest time into yourself? If you answered any of these questions with "yes" or have been looking for an authentic counselor, it may be time for you to reach out. And I hope that we can collaborate together on your journey.
Are you feeling stuck in a rut? Experiencing more fatigue and burn out? Feeling like you are unable to lean on your support system? Ready to invest time into yourself? If you answered any of these questions with "yes" or have been looking for an authentic counselor, it may be time for you to reach out. And I hope that we can collaborate together on your journey.
Hi! Welcome, I’m so glad you’re here. Taking the first step toward support can feel overwhelming, but you don’t have to navigate it alone. I’m a licensed therapist with over 14 years of experience working with individuals, couples, children, adolescents, and families.
I work with clients experiencing anxiety, depression, ADHD, life transitions, relationship challenges, grief, and trauma. I also specialize in couples therapy. Whether you’re looking for support as an individual or with your relationship, I help you better understand your patterns, improve communication, and feel more grounded and confident in your day to day life.
Hi! Welcome, I’m so glad you’re here. Taking the first step toward support can feel overwhelming, but you don’t have to navigate it alone. I’m a licensed therapist with over 14 years of experience working with individuals, couples, children, adolescents, and families.
I work with clients experiencing anxiety, depression, ADHD, life transitions, relationship challenges, grief, and trauma. I also specialize in couples therapy. Whether you’re looking for support as an individual or with your relationship, I help you better understand your patterns, improve communication, and feel more grounded and confident in your day to day life.
Reaching out for therapy can feel overwhelming, especially if you’ve spent a long time holding things together on your own. I work with children, adults and families who may feel emotionally stuck, disconnected, or exhausted from navigating relationships, anxiety, depression, or past experiences that continue to show up in the present.
Reaching out for therapy can feel overwhelming, especially if you’ve spent a long time holding things together on your own. I work with children, adults and families who may feel emotionally stuck, disconnected, or exhausted from navigating relationships, anxiety, depression, or past experiences that continue to show up in the present.
Is stress taking a toll on your mood and wellbeing? Are you noticing an impact on how you feel about yourself, your relationships, your work/education, or even the world around you? If you’ve found yourself zoning out, more irritable than usual, or even consumed with stress and fear, it’s time to make a change. Let’s work collaboratively to move you toward a life marked by your values, healthy coping, self-compassion, and whole-hearted living. I have particular expertise supporting people in a life transition (college, parenting, retirement) and/or those navigating life with high stress jobs, health conditions, past/recent trauma.
Is stress taking a toll on your mood and wellbeing? Are you noticing an impact on how you feel about yourself, your relationships, your work/education, or even the world around you? If you’ve found yourself zoning out, more irritable than usual, or even consumed with stress and fear, it’s time to make a change. Let’s work collaboratively to move you toward a life marked by your values, healthy coping, self-compassion, and whole-hearted living. I have particular expertise supporting people in a life transition (college, parenting, retirement) and/or those navigating life with high stress jobs, health conditions, past/recent trauma.
Hi, I’m Toni Bossalina, LCSW-C, Owner of Wellness Together and a Board Supervisor across Maryland. I work with women, college students & teens who are struggling with anxiety, OCD, depression, low self-esteem, relationship challenges, family conflict, grief & major life transitions. Many of my clients feel overwhelmed, emotionally exhausted, stuck in negative patterns, or unsure how to move forward. My goal is to help you better understand yourself, build healthier coping skills, strengthen relationships & feel more confident navigating life’s challenges.
Hi, I’m Toni Bossalina, LCSW-C, Owner of Wellness Together and a Board Supervisor across Maryland. I work with women, college students & teens who are struggling with anxiety, OCD, depression, low self-esteem, relationship challenges, family conflict, grief & major life transitions. Many of my clients feel overwhelmed, emotionally exhausted, stuck in negative patterns, or unsure how to move forward. My goal is to help you better understand yourself, build healthier coping skills, strengthen relationships & feel more confident navigating life’s challenges.
When something doesn't feel right, whether it's your memory, attention, mood, organization, or ability to manage everyday life, the uncertainty can be overwhelming. You deserve answers, not assumptions. Many of the people I work with have spent months, even years, wondering why life suddenly feels more difficult. Together, we'll make sense of what you're experiencing, uncover your strengths, and help you move forward with greater confidence, understanding, and hope.
When something doesn't feel right, whether it's your memory, attention, mood, organization, or ability to manage everyday life, the uncertainty can be overwhelming. You deserve answers, not assumptions. Many of the people I work with have spent months, even years, wondering why life suddenly feels more difficult. Together, we'll make sense of what you're experiencing, uncover your strengths, and help you move forward with greater confidence, understanding, and hope.
I specialize in supporting autistic teens and adults as they navigate identity, relationships, communication, and emotional well-being. As a Certified Autism Specialist, I take a strength-based, neurodiversity-affirming approach that honors each person’s unique way of experiencing the world.
I specialize in supporting autistic teens and adults as they navigate identity, relationships, communication, and emotional well-being. As a Certified Autism Specialist, I take a strength-based, neurodiversity-affirming approach that honors each person’s unique way of experiencing the world.
You don't have to be in crisis to go to therapy. Sometimes it's just realizing you're tired of carrying the same stress, having the same thoughts, or getting stuck in the same patterns. Therapy gives you a place to sort through it without having to figure it all out on your own.
A lot of the people I work with are exhausted from always being the strong one or the one everyone leans on. Whether you're navigating grief, trauma, relationship or personality patterns, or constant anxiety, therapy can be a space to stop masking how hard it’s been and work through what’s underneath it all.
You don't have to be in crisis to go to therapy. Sometimes it's just realizing you're tired of carrying the same stress, having the same thoughts, or getting stuck in the same patterns. Therapy gives you a place to sort through it without having to figure it all out on your own.
A lot of the people I work with are exhausted from always being the strong one or the one everyone leans on. Whether you're navigating grief, trauma, relationship or personality patterns, or constant anxiety, therapy can be a space to stop masking how hard it’s been and work through what’s underneath it all.
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Number of Therapists in Perry Hall, MD
40+
Average cost per session
$160
Therapists in Perry Hall, MD who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 82% | Stress |
| 77% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Cigna and Evernorth |
| 81% | BlueCross and BlueShield |
| 81% | CareFirst |
How Therapists in Perry Hall, MD see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Perry Hall?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

