First Responders Therapists in Owings Mills, MD
I also work with military members, first responders, and survivors of intimate partner violence, providing a trusted guide to help them reclaim their strength, voice, and sense of safety.
Drawing on my experience in a domestic abuse shelter, my work is grounded in compassion & understanding of trauma’s impact. Together, we explore your experiences & gently reframe life narratives to support healing & growth. I use evidence-based tools like CBT and mindfulness, while regarding the whole person & systemic influences, in a safe, affirming space.
I also work with military members, first responders, and survivors of intimate partner violence, providing a trusted guide to help them reclaim their strength, voice, and sense of safety.
Drawing on my experience in a domestic abuse shelter, my work is grounded in compassion & understanding of trauma’s impact. Together, we explore your experiences & gently reframe life narratives to support healing & growth. I use evidence-based tools like CBT and mindfulness, while regarding the whole person & systemic influences, in a safe, affirming space.
Is your relationship struggling or at a crossroads? We help couples improve communication, revive their sex life, or separate with care. Our practice is LGBTQ+ affirming, sex-positive, and inclusive of interracial, cross-cultural, and open (ENM) relationships. If your partner isn’t ready for therapy, we offer individual support to help you navigate relationship challenges or focus on your own mental health and growth.
Is your relationship struggling or at a crossroads? We help couples improve communication, revive their sex life, or separate with care. Our practice is LGBTQ+ affirming, sex-positive, and inclusive of interracial, cross-cultural, and open (ENM) relationships. If your partner isn’t ready for therapy, we offer individual support to help you navigate relationship challenges or focus on your own mental health and growth.
Finding the right therapist can feel overwhelming. Whether you're a parent seeking support for your child or teen, a young adult facing life transitions, or someone navigating stress, anxiety, grief, or trauma—I’m here to help you feel heard, grounded, and supported. I’ve had the privilege of working with clients across the lifespan. My approach is collaborative and empowering, offering practical tools and a safe space for growth, healing, and meaningful change.
Finding the right therapist can feel overwhelming. Whether you're a parent seeking support for your child or teen, a young adult facing life transitions, or someone navigating stress, anxiety, grief, or trauma—I’m here to help you feel heard, grounded, and supported. I’ve had the privilege of working with clients across the lifespan. My approach is collaborative and empowering, offering practical tools and a safe space for growth, healing, and meaningful change.
Pride & Joy Counseling LLC
Clinical Social Work/Therapist, LCSW-C
Owings Mills, MD 21117
Waitlist for new clients
It can be tough finding a therapist who "gets it". For us in the LGBT+ community, there is an additional challenge of finding a competent therapist who you won't have to educate about the basics of queer culture and identity. Whether you're ace spectrum, new to ENM, or curious about gender affirming care, we can get right to what you're here for: your mental health.
It can be tough finding a therapist who "gets it". For us in the LGBT+ community, there is an additional challenge of finding a competent therapist who you won't have to educate about the basics of queer culture and identity. Whether you're ace spectrum, new to ENM, or curious about gender affirming care, we can get right to what you're here for: your mental health.
Christina Wiley
Licensed Clinical Professional Counselor, LGPC
Owings Mills, MD 21117
Waitlist for new clients
I have experience working with individuals and families in various settings. These include residential, hospital and medication assisted treatment programs. I have a vested interest in working with individuals and families in addressing chemical dependency, mood disorders, and developmental disabilities. I utilize an eclectic approach in the therapy that is tailored to meet the specific needs of each individual. I believe that therapy can be life changing and everyone deserves to experience that change.
I have experience working with individuals and families in various settings. These include residential, hospital and medication assisted treatment programs. I have a vested interest in working with individuals and families in addressing chemical dependency, mood disorders, and developmental disabilities. I utilize an eclectic approach in the therapy that is tailored to meet the specific needs of each individual. I believe that therapy can be life changing and everyone deserves to experience that change.
Current in person openings in Hunt Valley, MD! Are you experiencing a big life change that is causing distress and anxiety, or triggering a past trauma. I enjoy working with clients who are making life and career choices and want a supportive place to process how those changes are impacting them. I work with new parents, high achievers, and clients facing divorce or other challenging relationship dynamics. I provide a safe, comfortable, and judgment free environment for all clients and would be honored to be a part of you therapeutic journey.
Current in person openings in Hunt Valley, MD! Are you experiencing a big life change that is causing distress and anxiety, or triggering a past trauma. I enjoy working with clients who are making life and career choices and want a supportive place to process how those changes are impacting them. I work with new parents, high achievers, and clients facing divorce or other challenging relationship dynamics. I provide a safe, comfortable, and judgment free environment for all clients and would be honored to be a part of you therapeutic journey.
I evaluate and support clients navigating ADHD, autism, and neurodivergence; learning differences and executive functioning challenges; trauma and PTSD including military and first responder experiences; mood, anxiety, and identity concerns; chronic pain and accommodation needs; and the weight carried by high achievers, caregivers, and culturally underserved clients.
Are you the one who finally needs answers? You may be a parent watching your child struggle in school, only to be told they are "fine." A neurodivergent adult who has spent years masking and is exhausted. A veteran or law enforcement officer who needs evaluations that actually understand their world, or a professional whose brain works in ways that traditional systems were never built for. Wherever you are arriving from, you deserve a clinician who sees you accurately, names what is true, and gives you a path forward that fits your actual life.
I evaluate and support clients navigating ADHD, autism, and neurodivergence; learning differences and executive functioning challenges; trauma and PTSD including military and first responder experiences; mood, anxiety, and identity concerns; chronic pain and accommodation needs; and the weight carried by high achievers, caregivers, and culturally underserved clients.
Are you the one who finally needs answers? You may be a parent watching your child struggle in school, only to be told they are "fine." A neurodivergent adult who has spent years masking and is exhausted. A veteran or law enforcement officer who needs evaluations that actually understand their world, or a professional whose brain works in ways that traditional systems were never built for. Wherever you are arriving from, you deserve a clinician who sees you accurately, names what is true, and gives you a path forward that fits your actual life.
My trauma-informed approach is grounded in my belief that all of my client's have the capacity to heal. My passion is serving as a partner on my client’s journey towards repairing trauma, and attachment wounds, and walking with client’s on the path to self-love and acceptance. I focus on clients who may be hesitant to bring their past trauma to therapy, and need the patience, skills, and attunement of a truly sensitive, caring and trauma-informed approach that works at your pace. Therapy, for me, is a passion and a vocation rooted in relationship, not a "job." I look forward to working with and helping my clients each day.
My trauma-informed approach is grounded in my belief that all of my client's have the capacity to heal. My passion is serving as a partner on my client’s journey towards repairing trauma, and attachment wounds, and walking with client’s on the path to self-love and acceptance. I focus on clients who may be hesitant to bring their past trauma to therapy, and need the patience, skills, and attunement of a truly sensitive, caring and trauma-informed approach that works at your pace. Therapy, for me, is a passion and a vocation rooted in relationship, not a "job." I look forward to working with and helping my clients each day.
Inspiring you, to inspire yourself, so you may inspire others—that is the motto of Inspire Counseling Services, Llc where the focus is to regain, enhance and develop the inspiration that you need to have a fulfilling life; whether that means helping you combat depression, anxiety, stress, self-esteem issues or trauma, I am here for you.
Inspiring you, to inspire yourself, so you may inspire others—that is the motto of Inspire Counseling Services, Llc where the focus is to regain, enhance and develop the inspiration that you need to have a fulfilling life; whether that means helping you combat depression, anxiety, stress, self-esteem issues or trauma, I am here for you.
More Therapists Nearby
In-person and virtual therapy for individuals, couples, and families, including first responders and reentry support.
Today can be the start of something different. Change begins with awareness and the willingness to do something new. Over the last 20 years, Cheryl Johnson has supported individuals and families across a variety of settings, including legal systems and other high-demand environments. Through these experiences, she has witnessed how stress, disconnection, and unmet emotional needs impact relationships, family systems, and overall well-being, shaping her passion for helping clients reconnect, strengthen communication, and build healthier patterns that support lasting growth, stability, and stronger connections.
In-person and virtual therapy for individuals, couples, and families, including first responders and reentry support.
Today can be the start of something different. Change begins with awareness and the willingness to do something new. Over the last 20 years, Cheryl Johnson has supported individuals and families across a variety of settings, including legal systems and other high-demand environments. Through these experiences, she has witnessed how stress, disconnection, and unmet emotional needs impact relationships, family systems, and overall well-being, shaping her passion for helping clients reconnect, strengthen communication, and build healthier patterns that support lasting growth, stability, and stronger connections.
I am trained as a Clinical Social Worker, licensed in both MD & PA. I work exclusively with adults, specializing in anxiety and thought-based disorders. Challenges with mental health, trauma, grief, or life transitions can keep us from connecting with ourselves and others. It can be difficult to slow down our thoughts and regulate our emotions and we live life on autopilot. We will work on healing from the past, practicing healthier coping skills, learning new tools to manage challenges, and adopting healthier thought patterns.
I am trained as a Clinical Social Worker, licensed in both MD & PA. I work exclusively with adults, specializing in anxiety and thought-based disorders. Challenges with mental health, trauma, grief, or life transitions can keep us from connecting with ourselves and others. It can be difficult to slow down our thoughts and regulate our emotions and we live life on autopilot. We will work on healing from the past, practicing healthier coping skills, learning new tools to manage challenges, and adopting healthier thought patterns.
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
As a trained EMDR therapist (and a mom and fire wife who knows this world personally), I offer direct but compassionate support.
I bring both clinical expertise and lived experience into therapy. Whether you’re feeling overwhelmed by trauma, burnout, or constant pressure to hold everything together, I create a safe space to process, problem-solve, and build real resilience.
As a trained EMDR therapist (and a mom and fire wife who knows this world personally), I offer direct but compassionate support.
I bring both clinical expertise and lived experience into therapy. Whether you’re feeling overwhelmed by trauma, burnout, or constant pressure to hold everything together, I create a safe space to process, problem-solve, and build real resilience.
I've worked on a crisis response team and have experience working with first responders and veterans.
I support adolescents and adults who may be feeling overwhelmed, stuck, anxious, depressed, or challenged by life's transitions and relationships. Many come to therapy carrying burdens they have managed alone for far too long and are looking for a safe space to process, heal, and grow. I believe meaningful change happens when people feel genuinely heard, understood, and supported. Through a compassionate, collaborative approach, we help clients build coping skills, gain confidence, strengthen relationships, and create a more fulfilling and balanced life.
I've worked on a crisis response team and have experience working with first responders and veterans.
I support adolescents and adults who may be feeling overwhelmed, stuck, anxious, depressed, or challenged by life's transitions and relationships. Many come to therapy carrying burdens they have managed alone for far too long and are looking for a safe space to process, heal, and grow. I believe meaningful change happens when people feel genuinely heard, understood, and supported. Through a compassionate, collaborative approach, we help clients build coping skills, gain confidence, strengthen relationships, and create a more fulfilling and balanced life.
Madison Elie-Thompson
Licensed Clinical Professional Counselor, LCPC, NCC
1 Endorsed
Online Only
Waitlist for new clients
I have been working with first responders and veterans since 2018.
Are you the one everyone counts on, but feel like you are running on empty? You keep going, stay calm in chaos, and carry more than most people know. If you are a first responder, veteran, healthcare worker, or high-stress professional, you have likely learned to put your own needs last. Underneath the strength, you may feel anxious, numb, disconnected, or burned out. Therapy gives you space to slow down, process what you have been carrying, and start healing in a way that works for you.
I have been working with first responders and veterans since 2018.
Are you the one everyone counts on, but feel like you are running on empty? You keep going, stay calm in chaos, and carry more than most people know. If you are a first responder, veteran, healthcare worker, or high-stress professional, you have likely learned to put your own needs last. Underneath the strength, you may feel anxious, numb, disconnected, or burned out. Therapy gives you space to slow down, process what you have been carrying, and start healing in a way that works for you.
I work with late adolescents and adults, with a focus on high-stress populations, including First Responders, Frontline Healthcare workers, and Veterans.
If you’re carrying the weight of past experiences—whether from childhood, recent events, or the cumulative impact of chronic stress and anxiety—you don’t have to carry it alone. My practice is centered on helping you move beyond what’s been painful and the patterns that keep you feeling stuck. Through EMDR therapy and integrative, somatic-based practices, we work to gently recalibrate your nervous system, restore a sense of stability, and transform wounds into wisdom—so you can live with greater steadiness, peace, and resilience.
I work with late adolescents and adults, with a focus on high-stress populations, including First Responders, Frontline Healthcare workers, and Veterans.
If you’re carrying the weight of past experiences—whether from childhood, recent events, or the cumulative impact of chronic stress and anxiety—you don’t have to carry it alone. My practice is centered on helping you move beyond what’s been painful and the patterns that keep you feeling stuck. Through EMDR therapy and integrative, somatic-based practices, we work to gently recalibrate your nervous system, restore a sense of stability, and transform wounds into wisdom—so you can live with greater steadiness, peace, and resilience.
Hello, I’m so happy you’re here. My specialities are in trauma and grief work, helping people to process experiences that have overwhelmed their day-to-day life. Together we can learn about (and build upon) practical skills for relief and resilience. Whether your goals include healing past wounds, resolving brand new ones, processing trauma and grief, improving emotional regulation or just feeling more grounded, confident, and present in your life I can help you.
Hello, I’m so happy you’re here. My specialities are in trauma and grief work, helping people to process experiences that have overwhelmed their day-to-day life. Together we can learn about (and build upon) practical skills for relief and resilience. Whether your goals include healing past wounds, resolving brand new ones, processing trauma and grief, improving emotional regulation or just feeling more grounded, confident, and present in your life I can help you.
Dr. Monya Cohen
Psychologist, PsyD, MSW, RYT-200, IAYT900
Rockville, MD 20851
Waitlist for new clients
I'm so glad you reached out! You have taken the hardest and most important step. I have 25 years of experience working with symptoms like yours - sadness, anxiety, difficulty sleeping, feeling disconnected, as well as survivors of trauma.
I'm so glad you reached out! You have taken the hardest and most important step. I have 25 years of experience working with symptoms like yours - sadness, anxiety, difficulty sleeping, feeling disconnected, as well as survivors of trauma.
Casey Frederick
Licensed Clinical Professional Counselor, LCPC, LCPAT, ATR-BC
1 Endorsed
Online Only
I specialize in helping first responders, military members, veterans, helpers, and their families understand these responses, heal from what they've carried, and reconnect with themselves.
My goal is to help you honor the strengths that have carried you this far while finding new ways to respond when they no longer serve you. Together, we'll build tools to manage stress, strengthen relationships, and feel more present. Through trauma-informed therapy, IFS, and art therapy, we'll create an approach that honors your story.
I specialize in helping first responders, military members, veterans, helpers, and their families understand these responses, heal from what they've carried, and reconnect with themselves.
My goal is to help you honor the strengths that have carried you this far while finding new ways to respond when they no longer serve you. Together, we'll build tools to manage stress, strengthen relationships, and feel more present. Through trauma-informed therapy, IFS, and art therapy, we'll create an approach that honors your story.
In a space that begins with authenticity and develops with empathy, the feeling of being heard is often deeply felt. Clients arrive with varying backgrounds, presentations, and experiences often stuck in an unrecognized cycle and struggling to identify peace. Together, we uncover the depths of undesired outcomes and dissatisfactory relationships to discover adaptation, prosperity, and a build up of resilience. Through purposeful empowerment, genuine reflection, and with insight, you heal.
In a space that begins with authenticity and develops with empathy, the feeling of being heard is often deeply felt. Clients arrive with varying backgrounds, presentations, and experiences often stuck in an unrecognized cycle and struggling to identify peace. Together, we uncover the depths of undesired outcomes and dissatisfactory relationships to discover adaptation, prosperity, and a build up of resilience. Through purposeful empowerment, genuine reflection, and with insight, you heal.
See more therapy options for Owings Mills
Nearby First Responders Therapists Searches for Owings Mills
- Baltimore
- Catonsville
- Ellicott City
- Hunt Valley
- Linthicum Heights
- Nottingham
- Parkville
- Pikesville
- Roland Park
- Sykesville
- Timonium
- Towson
First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.