Therapists for Seniors in Owings Mills, MD
*ACCEPTING NEW CLIENTS* You are making the first step in improving your quality of life. Knowing that you are safe and supported is one of the best predictors of successful therapy. I know that deciding to seek therapy demonstrates an act of humility and self-love. I work from a tailored team-oriented approach with my clients to assist them in recognizing their true potentials and inner strength, which enables them to feel empowered and allow them to build on those elements to find their own path forward. As such, I utilize an intersectional framework to honor and affirm how your identities impact the way you navigate the world.
*ACCEPTING NEW CLIENTS* You are making the first step in improving your quality of life. Knowing that you are safe and supported is one of the best predictors of successful therapy. I know that deciding to seek therapy demonstrates an act of humility and self-love. I work from a tailored team-oriented approach with my clients to assist them in recognizing their true potentials and inner strength, which enables them to feel empowered and allow them to build on those elements to find their own path forward. As such, I utilize an intersectional framework to honor and affirm how your identities impact the way you navigate the world.
Sometimes life throws more at us than we can handle. Our experienced team supports individuals facing addiction, trauma, domestic violence, anxiety, depression, and performance challenges, including sports performance.
We offer compassionate, evidence-based care tailored to your unique journey, with in-person and virtual sessions available for your convenience. You can schedule online or by phone, and we also have locations in Lutherville and Baltimore Cross Keys—see our websites for details.
Take the first step toward healing and growth. Reach out today and start your journey to a stronger, healthier you.
Sometimes life throws more at us than we can handle. Our experienced team supports individuals facing addiction, trauma, domestic violence, anxiety, depression, and performance challenges, including sports performance.
We offer compassionate, evidence-based care tailored to your unique journey, with in-person and virtual sessions available for your convenience. You can schedule online or by phone, and we also have locations in Lutherville and Baltimore Cross Keys—see our websites for details.
Take the first step toward healing and growth. Reach out today and start your journey to a stronger, healthier you.
Walking through a door can feel different every time—sometimes chaotic, sometimes quiet, sometimes uncertain. What others don’t see is the internal experience before that moment: self-doubt, overwhelm, or numbness that can leave you feeling stuck. Life’s unpredictability can make it hard to stay connected to your emotions, and you don’t have to navigate that alone. I provide a warm, grounded therapeutic space to explore present concerns and past experiences when helpful.
Walking through a door can feel different every time—sometimes chaotic, sometimes quiet, sometimes uncertain. What others don’t see is the internal experience before that moment: self-doubt, overwhelm, or numbness that can leave you feeling stuck. Life’s unpredictability can make it hard to stay connected to your emotions, and you don’t have to navigate that alone. I provide a warm, grounded therapeutic space to explore present concerns and past experiences when helpful.
Do you struggle with symptoms of Insomnia, Anxiety, Depression, ADHD, or a life transition that affects your daily functioning, relationships, or career? Do you feel overwhelmed, or exhausted, have trouble sleeping, or have difficulty managing your day? Do you wonder if life could be better? I believe that your life could be better. You are unique, and have strengths waiting to be discovered, so that you can reach your full potential. I will meet you where you are, offering a blend of active listening and practical tools tailored to your specific needs.
Do you struggle with symptoms of Insomnia, Anxiety, Depression, ADHD, or a life transition that affects your daily functioning, relationships, or career? Do you feel overwhelmed, or exhausted, have trouble sleeping, or have difficulty managing your day? Do you wonder if life could be better? I believe that your life could be better. You are unique, and have strengths waiting to be discovered, so that you can reach your full potential. I will meet you where you are, offering a blend of active listening and practical tools tailored to your specific needs.
Accepting new clients; flexible virtual scheduling — Do you find yourself always empathizing with others, but struggle being kind to yourself? You sit with self-blame, non-stop thoughts, & heartache, wishing to feel loved and comfortable in your own skin. You don’t have to struggle alone! I specialize in empowering deep-feeling/ deep-thinking, self-reflective, and growth-oriented individuals who feel lost, stuck, or overwhelmed in life and relationships and have had depression, anxiety, and/or a difficult childhood, to develop a stronger sense of self and foster a deeper, genuine, and secure connection with themselves and others
Accepting new clients; flexible virtual scheduling — Do you find yourself always empathizing with others, but struggle being kind to yourself? You sit with self-blame, non-stop thoughts, & heartache, wishing to feel loved and comfortable in your own skin. You don’t have to struggle alone! I specialize in empowering deep-feeling/ deep-thinking, self-reflective, and growth-oriented individuals who feel lost, stuck, or overwhelmed in life and relationships and have had depression, anxiety, and/or a difficult childhood, to develop a stronger sense of self and foster a deeper, genuine, and secure connection with themselves and others
New Perspectives has recently expanded to the Lutherville area! We have been a well-established group counseling practice in Owings Mills and Westminster for over 20 years. Our fully licensed professional staff includes psychologists, social workers, and licensed counselors. We offer individual, couples, and family counseling to all ages. Our therapists are highly skilled in the treatment of depression, anxiety, substance abuse, trauma, ADHD, conflict mediation, mindfulness, intimacy issues, bullying, and self-esteem issues. We also offer Clinical Supervision for LGPC and LMSW.
New Perspectives has recently expanded to the Lutherville area! We have been a well-established group counseling practice in Owings Mills and Westminster for over 20 years. Our fully licensed professional staff includes psychologists, social workers, and licensed counselors. We offer individual, couples, and family counseling to all ages. Our therapists are highly skilled in the treatment of depression, anxiety, substance abuse, trauma, ADHD, conflict mediation, mindfulness, intimacy issues, bullying, and self-esteem issues. We also offer Clinical Supervision for LGPC and LMSW.
Hi, I’m Saundra — please feel free to call me that.
Life can be challenging, and sometimes we all need a safe space to pause, reflect, and find our way forward. I believe therapy is a partnership — a place where we work together to explore what’s holding you back and discover practical ways to help you grow, heal, and move toward the life you want.
Hi, I’m Saundra — please feel free to call me that.
Life can be challenging, and sometimes we all need a safe space to pause, reflect, and find our way forward. I believe therapy is a partnership — a place where we work together to explore what’s holding you back and discover practical ways to help you grow, heal, and move toward the life you want.
Are you an engaged or marriage-minded couple who wants to build a strong, intentional foundation before saying “I do”? Or do you love each other, yet feel disconnected, tense, or stuck in patterns you can’t seem to change?
I also work with high-functioning women who are capable and driven, but feel internally overwhelmed, emotionally drained, or unsettled during life transitions.
For couples, therapy focuses on communication, conflict patterns, emotional connection, and shared goals. For women, our work centers on managing anxiety, breaking unhelpful patterns, building self-trust, and restoring balance and confidence.
Are you an engaged or marriage-minded couple who wants to build a strong, intentional foundation before saying “I do”? Or do you love each other, yet feel disconnected, tense, or stuck in patterns you can’t seem to change?
I also work with high-functioning women who are capable and driven, but feel internally overwhelmed, emotionally drained, or unsettled during life transitions.
For couples, therapy focuses on communication, conflict patterns, emotional connection, and shared goals. For women, our work centers on managing anxiety, breaking unhelpful patterns, building self-trust, and restoring balance and confidence.
If you're wondering how your mental health could improve, seeking help could be right for you. Whether you've been diagnosed, are seeking diagnosis, are just having a hard time, or need help attaining the mental health you desire, beginning your search is a great first step. With a history in case management and an education in clinical treatment, I can assist you in this journey. I appreciate your consideration to include me in this journey, and will always give my all to serve you the best I can.
If you're wondering how your mental health could improve, seeking help could be right for you. Whether you've been diagnosed, are seeking diagnosis, are just having a hard time, or need help attaining the mental health you desire, beginning your search is a great first step. With a history in case management and an education in clinical treatment, I can assist you in this journey. I appreciate your consideration to include me in this journey, and will always give my all to serve you the best I can.
Are you feeling hopeless, unsupported or stuck? Maybe you've had a recent life change that has left you feeling anxious or depressed. Are you frustrated about the way you see yourself or ready for change but don't know how to navigate it alone? Is life so hectic that you hardly have room to think about yourself and your feelings while caring for others?
If so, my name is Camille, and I'd appreciate the chance to guide you toward personal wellness & growth through therapy. I have experience helping people progress toward life goals in a variety of community settings. I can collaborate with you to help you reach your unique goals.
Are you feeling hopeless, unsupported or stuck? Maybe you've had a recent life change that has left you feeling anxious or depressed. Are you frustrated about the way you see yourself or ready for change but don't know how to navigate it alone? Is life so hectic that you hardly have room to think about yourself and your feelings while caring for others?
If so, my name is Camille, and I'd appreciate the chance to guide you toward personal wellness & growth through therapy. I have experience helping people progress toward life goals in a variety of community settings. I can collaborate with you to help you reach your unique goals.
Hi, my name is Amy and I am a dedicated licensed social worker hoping to empower children, teens, adults, couples and families who are on a mission to better themselves and look for mental health healing. I look forward to starting a therapeutic relationship that benefits an improves your self awareness and self care processes.
I look forward to connecting with you to see how my methods and therapies may work for your needs. I understand reaching out and starting the process can be a little scary. My hope is after a short consultation you will feel like it is the right self-care choice for you.
Hi, my name is Amy and I am a dedicated licensed social worker hoping to empower children, teens, adults, couples and families who are on a mission to better themselves and look for mental health healing. I look forward to starting a therapeutic relationship that benefits an improves your self awareness and self care processes.
I look forward to connecting with you to see how my methods and therapies may work for your needs. I understand reaching out and starting the process can be a little scary. My hope is after a short consultation you will feel like it is the right self-care choice for you.
I have experience working with a variety of diagnoses and believe that a person is more than their diagnoses, and prefer to focus on how the symptoms are impacting your life and where you want the change to occur in your life. I have additional training in Solution-Focused Brief Therapy, Accelerated Resolution Therapy, and Dialectical Behavioral Therapy (DBT).
I have experience working with a variety of diagnoses and believe that a person is more than their diagnoses, and prefer to focus on how the symptoms are impacting your life and where you want the change to occur in your life. I have additional training in Solution-Focused Brief Therapy, Accelerated Resolution Therapy, and Dialectical Behavioral Therapy (DBT).
The DMV Wellness Team provides inclusive services that address challenges such as identity struggles, racism, depression, grief, anxiety, self-harming, anger, ADHD management, relationship issues, divorce, parenting, trauma, infertility, couples' challenges, geriatric and senior care, stress, self-esteem, weight loss, and addiction.
Do you need to feel safe? Do you prefer a therapist who understands and recognizes the developmental stages of children, adolescents, and adults? Whether supporting children through challenging transitions, assisting adolescents in navigating identity and self-esteem issues, or helping adults cope with life's complexities, my goal is to empower my clients to overcome obstacles and thrive. As a therapist, I am deeply committed to addressing the unique challenges faced by my clients, and I strive to create a safe and inclusive space where healing and growth can occur.
The DMV Wellness Team provides inclusive services that address challenges such as identity struggles, racism, depression, grief, anxiety, self-harming, anger, ADHD management, relationship issues, divorce, parenting, trauma, infertility, couples' challenges, geriatric and senior care, stress, self-esteem, weight loss, and addiction.
Do you need to feel safe? Do you prefer a therapist who understands and recognizes the developmental stages of children, adolescents, and adults? Whether supporting children through challenging transitions, assisting adolescents in navigating identity and self-esteem issues, or helping adults cope with life's complexities, my goal is to empower my clients to overcome obstacles and thrive. As a therapist, I am deeply committed to addressing the unique challenges faced by my clients, and I strive to create a safe and inclusive space where healing and growth can occur.
Hey there! I've been in the social work field since 2017. I've worked with families, adults, children, and adolescents. I've gained experienced in inpatient, intensive outpatient, outpatient, residential, and emergency room settings. Some of the challenges I've helped clients with include substance abuse, ADHD, depression, anxiety, PTSD, ASD, grief, domestic violence/relationship issues, behavioral issues, and stress management. In addition, I am a certified Autism Spectrum Disorder Clinical Specialist (ASDCS). In my work, I utilize a variety of modalities including mindfulness, CBT, and DBT.
Hey there! I've been in the social work field since 2017. I've worked with families, adults, children, and adolescents. I've gained experienced in inpatient, intensive outpatient, outpatient, residential, and emergency room settings. Some of the challenges I've helped clients with include substance abuse, ADHD, depression, anxiety, PTSD, ASD, grief, domestic violence/relationship issues, behavioral issues, and stress management. In addition, I am a certified Autism Spectrum Disorder Clinical Specialist (ASDCS). In my work, I utilize a variety of modalities including mindfulness, CBT, and DBT.
Life challenges us with ups and downs – some expected and others not. These unexpected events or life transitions challenge our abilities to cope or understand our sense of self or purpose. At times we all need extra support to navigate these challenges. I welcome people dealing with depression, anxiety, stress, trauma, grief and loss. I also specialize in working with people born outside of the U.S. – on issues such as dual-identity, feelings of isolation or loneliness, the stress of adapting to varying cultural expectations, and inter-generational conflict and misunderstanding.
Life challenges us with ups and downs – some expected and others not. These unexpected events or life transitions challenge our abilities to cope or understand our sense of self or purpose. At times we all need extra support to navigate these challenges. I welcome people dealing with depression, anxiety, stress, trauma, grief and loss. I also specialize in working with people born outside of the U.S. – on issues such as dual-identity, feelings of isolation or loneliness, the stress of adapting to varying cultural expectations, and inter-generational conflict and misunderstanding.
When life feels overwhelming—when loss, anxiety, trauma, depression, or relationship struggles weigh you down—you don’t have to face it alone. With experience at one of the world’s top psychiatric departments at Johns Hopkins Hospital, I specialize in helping individuals navigate the most difficult aspects of life with clarity, compassion, trust, and evidence-based care. It takes courage to consider that something in your life is not working and that you may need help.
When life feels overwhelming—when loss, anxiety, trauma, depression, or relationship struggles weigh you down—you don’t have to face it alone. With experience at one of the world’s top psychiatric departments at Johns Hopkins Hospital, I specialize in helping individuals navigate the most difficult aspects of life with clarity, compassion, trust, and evidence-based care. It takes courage to consider that something in your life is not working and that you may need help.
We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy.
We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy.
I work with individuals navigating anxiety, depression, burnout, postpartum adjustment, and high levels of stress, as well as couples seeking deeper communication, emotional trust, and stronger partnership.
I work with individuals navigating anxiety, depression, burnout, postpartum adjustment, and high levels of stress, as well as couples seeking deeper communication, emotional trust, and stronger partnership.
Illuminated Paradigm Counseling and Healing, LLC
Licensed Professional Counselor, MA, LCPC, ADS
Online Only
We specialize in assisting people with working through anxiety and stress to experience relief and achieve life and professional goals. Learn how to master yourself with an emphasis on integrative wellness, be a high performer, develop high-performing teams, better manage your time and priorities, and speak up confidently when appropriate with emotional intelligence. We will work through life and family challenges and set a career path that aligns with your true self.
We specialize in assisting people with working through anxiety and stress to experience relief and achieve life and professional goals. Learn how to master yourself with an emphasis on integrative wellness, be a high performer, develop high-performing teams, better manage your time and priorities, and speak up confidently when appropriate with emotional intelligence. We will work through life and family challenges and set a career path that aligns with your true self.
Many come to therapy during significant life transitions, threshold moments that may be filled with grief, fear, or anxiety. These transitions often require new perspectives or questions of identity that can leave you feeling lost or uncertain. My intention is to meet you at this doorway and offer support and guidance as you travel from one phase of life to another. I support those navigating endings and beginnings, pregnancy/postpartum, menopause, and trauma. I also work closely with creatives and artists who experience deep sensitivity and the unique challenges of living a creative life.
Many come to therapy during significant life transitions, threshold moments that may be filled with grief, fear, or anxiety. These transitions often require new perspectives or questions of identity that can leave you feeling lost or uncertain. My intention is to meet you at this doorway and offer support and guidance as you travel from one phase of life to another. I support those navigating endings and beginnings, pregnancy/postpartum, menopause, and trauma. I also work closely with creatives and artists who experience deep sensitivity and the unique challenges of living a creative life.
See more therapy options for Owings Mills
Nearby Seniors Therapists Searches for Owings Mills
- Garrison
- Gwynn Oak
- Lutherville
- Lutherville Timonium
- Mount Washington
- Pikesville
- Randallstown
- Reisterstown
- Stevenson
- Timonium
- Windsor Mill
- Woodlawn
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.