Adults Therapists in Owings Mills, MD

Have you been feeling overwhelmed or stressed? Is your family struggling right now? Are you feeling hopeless or helpless? Have you undergone something traumatic and are unsure how to move forward? There are a many difficult things that can be difficult and therapy can be a useful tool to help move forward, grow, and thrive in life again. I believe it is important to acknowledge issues and strengths in one's life while taking care of the whole person. I believe that reaching out to a therapist is a great place to start and I would appreciate the opportunity to be that person.

Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals, couples, and families to achieve their goals and provide much needed support to create lasting change to your life.

My clients describe me as caring, resourceful, optimistic, honest and effective. I use an integrative approach which may include: EMDR, CBT, Motivational Interviewing, Play Therapy, Cognitive Processing Therapy, Internal Family Systems Therapy, or Person Centered Therapy based on the client’s needs. Together, we will explore the past, present, and future. We will develop and achieve goals which will lead you to a more fulfilling and balanced life. Your journey to health, strength and wellness begins here .

I am a Master's level psychology intern from the Loyola University Maryland Clinical Professional Counseling Program. I am interested in offering a holistic approach utilizing methods from Interpersonal Therapy, Cognitive Behavioral Therapy, and other modes of therapy to help patients holistically heal in a therapeutic space. My clinical interests include anxiety and depression in adolescents and adults , especially those from underserved communities. I am also interested in working with minority and immigrant women who struggle with body image, and with individuals who have interpersonal, academic, and vocational conflicts.

Hello, I’m Ebony Fowler, M.ed, LCPC and I’m very excited to meet you! I am a licensed clinical professional counselor and I am committed to assisting my clients in their pursuit of peace, clarity, and balance in their daily lives. I work with children ages 9 and up; utilizing an eclectic toolkit of art and play centered strategies to assist children with learning to process and manage their emotions in a healthier manner. I also work with adults with common mental health concerns like depression, anxiety, adhd, low self-esteem, and other stress related ailments.

Amber brings a person-centered approach to her work, understanding that individuals are the experts of their own lives and that they bring a personal wisdom into the therapeutic process. She believes it is her role in therapy to help clients re-learn and reconnect to the skills and strengths needed to navigate life’s hurdles. Above all, Amber is committed to meeting people where they are and providing her clients with unconditional positive regard and support throughout their counseling journey.

Do you consider yourself an over-thinker? Does it feel like life challenges keep piling up making you feel lost or confused? Are you a young adult struggling to adjust to life transitions? Or a parent of a young adult who has noticed a difference in your child’s mood? I can help you create a plan to regain control of your life.

Over the last 20 years, I have worked with children, adolescents & adults in a variety of settings. I recognize that in order to effectively work with anyone of any age you have to engage the client where they are at. I realize that it is important to understand culture, upbringing, parenting styles, essentially the world that the client lives in, in order to truly be empathetic to a person's issues and life challenges.

If you are struggling with distressing emotions, feeling lost or stuck you are in the right place. I believe in meeting people where they are in their journey toward self discovery and acceptance. I offer a compassionate and authentic approach and will work collaboratively with you to build upon your strengths and help you to develop tangible skills and tools to overcome and manage your current struggles.

Are you struggling right now? Is your family struggling? Is your child having issues in school? Are you feeling hopeless or helpless? Have you undergone a traumatic event you have not been able to talk about or work through? I understand these things can be difficult and therapy is something that could assist you in moving forward in your life. I believe that reaching out to a therapist is a great place to start and I would appreciate the opportunity to be that person.

Are you ready to experience a life of authenticity, fulfillment and joy? Are you ready to break the cycles of low self-worth, depression and anxiety and live a life of freedom. I provide life changing strategies that promote a greater sense of self and peace that fosters a life of fulfillment. My goal is to challenge individuals to embrace personal truths, practice forgiveness and develop new patterns of thinking that result in true acceptance and creates healthy relationship patterns.

“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and it takes the right attitudes and activities to continue to be happy.” –Ed Diener

Mental health and relationship issues are all too common and we each have our own unique way of experiencing them. Therapy is a place to realign this weight we carry and build a better relationship with our challenges. I provide a space for this exploration, one where you can get personal and vulnerable, laugh and cry, sometimes even curse and yell, and also informational and straight to the point. Together, we would do this by building trust and learning how our body-mind connection impacts our mental health.

Is your family struggling right now? Is your child having issues in school? Are you feeling hopeless or helpless? Have you undergone a traumatic event you have not been able to talk about or work through? I understand these things can be difficult and therapy is something that could assist you in moving forward in your life. I believe that reaching out to a therapist is a great place to start and I would appreciate the opportunity to be that person.

Is your family struggling right now? Is your child having issues in school? Are you feeling hopeless or helpless? Have you undergone a traumatic event you have not been able to talk about or work through? I understand these things can be difficult and therapy is something that could assist you in moving forward in your life. I believe that reaching out to a therapist is a great place to start and I would appreciate the opportunity to be that person.

I work with adults navigating relationship issues, life transitions, anxiety, depression, and those recovering from trauma. I bring to bear my education, training, experience, and intuition as I help clients transform their lives.

Immediate openings available! Are you seeking balance, peace, healing and empowerment in your life? Engaging in therapy can be initially scary however allow me to help you gain the skills and perspectives you need to have more control over your life. With compassion and warmth, my goal is to meet you where you are in your journey, and gently guide you along the way. I will collaborate with you to change any unhealthy thoughts and habits into more realistic, obtainable solutions. My clients can expect to identify their strengths, face inner conflicts, and engage in self care in order to live a more satisfying, joyful life.