Codependency Therapists in Olney, MD
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or family issues. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy is a safe, supportive, respectful environment that can empower someone to find their voice and regain balance.
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or family issues. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy is a safe, supportive, respectful environment that can empower someone to find their voice and regain balance.
Based on 30+ years of experience in a variety of practice settings, I have observed that many people are "too well-adapted for their own good." Caretaking others, performing above expectations, and appearing just fine while their physical or emotional health is being eroded by relentless (internal and external) pressures. In a free initial phone consultation, I can help clarify your presenting issue and goals for (counseling or psychotherapy) toward determining how I might best assist.
Based on 30+ years of experience in a variety of practice settings, I have observed that many people are "too well-adapted for their own good." Caretaking others, performing above expectations, and appearing just fine while their physical or emotional health is being eroded by relentless (internal and external) pressures. In a free initial phone consultation, I can help clarify your presenting issue and goals for (counseling or psychotherapy) toward determining how I might best assist.
I am a licensed clinical social worker with over 30 years of experience working with adults. I enjoy working with issues related to depression, anxiety, and trauma. I also enjoy working with seniors.
I am a licensed clinical social worker with over 30 years of experience working with adults. I enjoy working with issues related to depression, anxiety, and trauma. I also enjoy working with seniors.
You may be interested in working with me if you want a counselor who works on integrating mind, soul, and spirit. If your goal is to achieve a balanced life and greater sense of wholeness and peace then my style might match with you.
You may be interested in working with me if you want a counselor who works on integrating mind, soul, and spirit. If your goal is to achieve a balanced life and greater sense of wholeness and peace then my style might match with you.
We all want to transition from surviving to thriving. I believe in your potential to thrive personally, socially, and professionally. Therapy will help you develop the tools and skills needed to handle life's stressful and challenging situations. This process focuses on self-empowerment and understanding to boost your confidence. You deserve a meaningful life of happiness, and I hope to help you on this journey.
We all want to transition from surviving to thriving. I believe in your potential to thrive personally, socially, and professionally. Therapy will help you develop the tools and skills needed to handle life's stressful and challenging situations. This process focuses on self-empowerment and understanding to boost your confidence. You deserve a meaningful life of happiness, and I hope to help you on this journey.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
"Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits...." Gandhi Let me help you identify how your thoughts affect your actions and impact your life. Let's work together to create the habits you desire to make it a great year!
"Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits...." Gandhi Let me help you identify how your thoughts affect your actions and impact your life. Let's work together to create the habits you desire to make it a great year!
I am a Clinical Social Worker in Maryland who works with teens and adults that experience symptoms of anxiety, depression, trauma, and grief. I work with individuals to help them reach their goals by using various modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and Strengths Based Therapy.
I am a Clinical Social Worker in Maryland who works with teens and adults that experience symptoms of anxiety, depression, trauma, and grief. I work with individuals to help them reach their goals by using various modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and Strengths Based Therapy.
Transition House a comprehensive wrap around housing placement service for family or loved one faced with chronic or situational life circumstances. Transition House is an outgrowth of House Calls Total Wellness. They share a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, life coach, recreation therapy addressing social isolation, assess vocational and/or educational skills; resource placement with team for people 20 years to senior citizens with chronic mental illness; phobias; anxiety; mental health/medical service needs that assess independent living
Transition House a comprehensive wrap around housing placement service for family or loved one faced with chronic or situational life circumstances. Transition House is an outgrowth of House Calls Total Wellness. They share a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, life coach, recreation therapy addressing social isolation, assess vocational and/or educational skills; resource placement with team for people 20 years to senior citizens with chronic mental illness; phobias; anxiety; mental health/medical service needs that assess independent living
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, neurodivergent-affirming and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, neurodivergent-affirming and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more.
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more.
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Adam Lang, LCSCW, Individual & Couples Therapy
Clinical Social Work/Therapist, LCSCW
Olney, MD 20832
I specialize in the full arc of transformation, helping adults and couples understand and change the patterns that keep them feeling stuck, disconnected, or burned out. I work with chronic pain and illness, overfunctioning, perfectionism, medical trauma, grief, anxiety, identity changes, and relationship strain. Together, we explore how your history, attachment experiences, health, and protective strategies have shaped the way you relate to yourself, your body, and the people you love. We trace these patterns back to their origins, creating space for deeper change that feels more integrated, lasting, and true to who you are.
I specialize in the full arc of transformation, helping adults and couples understand and change the patterns that keep them feeling stuck, disconnected, or burned out. I work with chronic pain and illness, overfunctioning, perfectionism, medical trauma, grief, anxiety, identity changes, and relationship strain. Together, we explore how your history, attachment experiences, health, and protective strategies have shaped the way you relate to yourself, your body, and the people you love. We trace these patterns back to their origins, creating space for deeper change that feels more integrated, lasting, and true to who you are.
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
I believe that everyone deserves to wake up with something to look forward to—whether it’s personal growth, stronger relationships, or a new sense of purpose. Life can feel overwhelming at times, but you don’t have to navigate it alone. As a Licensed Master Social Worker (LMSW) and Certified Addictions Counselor (CAC-AD), I help individuals, couples, and families move through challenges and create lives they’re excited about.
My background in addiction counseling and mental health allows me to take a compassionate, non-judgmental approach, meeting you wherever you are in your journey.
I believe that everyone deserves to wake up with something to look forward to—whether it’s personal growth, stronger relationships, or a new sense of purpose. Life can feel overwhelming at times, but you don’t have to navigate it alone. As a Licensed Master Social Worker (LMSW) and Certified Addictions Counselor (CAC-AD), I help individuals, couples, and families move through challenges and create lives they’re excited about.
My background in addiction counseling and mental health allows me to take a compassionate, non-judgmental approach, meeting you wherever you are in your journey.
I CAN HELP YOU HEAL YOUR RELATIONSHIP. PREMARITAL AND COUPLES COUNSELING. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You simultaneously love your partner and even hope to stay in this relationship to keep your love, family, and dreams intact. You are torn in a tug-of-war of emotions and desire to feel understood, accepted, and embraced by your partner.
I CAN HELP YOU HEAL YOUR RELATIONSHIP. PREMARITAL AND COUPLES COUNSELING. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You simultaneously love your partner and even hope to stay in this relationship to keep your love, family, and dreams intact. You are torn in a tug-of-war of emotions and desire to feel understood, accepted, and embraced by your partner.
Welcome! Everyone has a unique story and I believe that therapy is a safe place to come and explore that story. My therapeutic style includes facets of CBT , and incorporates a variety of techniques based on my client's individual needs, including mindfulness, strength- based approaches, and play-therapy. Using active conversation and encouragement, my collaborative, client-centered approach helps my clients to gain a sense of their own individuality and uniqueness.
Welcome! Everyone has a unique story and I believe that therapy is a safe place to come and explore that story. My therapeutic style includes facets of CBT , and incorporates a variety of techniques based on my client's individual needs, including mindfulness, strength- based approaches, and play-therapy. Using active conversation and encouragement, my collaborative, client-centered approach helps my clients to gain a sense of their own individuality and uniqueness.
Maybe your emotions feel bigger than you can manage. Maybe you're wrestling with who you are, stuck in patterns you can't seem to break or you simply know you're capable of more and need a push to get there. I work with individuals, couples, and families navigating anxiety, depression, mood and personality disorders, and emotional regulation struggles. I believe everyone is doing the best they can AND they can do better. My job is to help you close that gap, with a strengths-based, judgment-free approach that meets you exactly where you are in life.
Maybe your emotions feel bigger than you can manage. Maybe you're wrestling with who you are, stuck in patterns you can't seem to break or you simply know you're capable of more and need a push to get there. I work with individuals, couples, and families navigating anxiety, depression, mood and personality disorders, and emotional regulation struggles. I believe everyone is doing the best they can AND they can do better. My job is to help you close that gap, with a strengths-based, judgment-free approach that meets you exactly where you are in life.
Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
See more therapy options for Olney
Nearby Codependency Therapists Searches for Olney
- Aspen Hill
- Brookeville
- Clarksville
- Derwood
- Fulton
- Gaithersburg
- Montgomery Village
- North Bethesda
- Rockville
- Sandy Spring
- Silver Spring
- Wheaton
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.