Therapists for Seniors in Oakland, MD
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
You may be the dependable one in your relationships, your family, or your work. The one who figures it out. The one who does not want to burden anyone. The one who keeps going.
But underneath that, there may be a constant stream of pressure: replaying what you said, wondering whether you disappointed someone, questioning whether you are doing enough, and struggling to rest without feeling behind. Even when you are functioning, it may not feel like ease. Carrying this kind of pressure, it has to go somewhere. It might show up as overworking, avoiding things you don’t want to deal with, shutting down, or habits you’re not proud of.
You may be the dependable one in your relationships, your family, or your work. The one who figures it out. The one who does not want to burden anyone. The one who keeps going.
But underneath that, there may be a constant stream of pressure: replaying what you said, wondering whether you disappointed someone, questioning whether you are doing enough, and struggling to rest without feeling behind. Even when you are functioning, it may not feel like ease. Carrying this kind of pressure, it has to go somewhere. It might show up as overworking, avoiding things you don’t want to deal with, shutting down, or habits you’re not proud of.
Better Thoughts Better Lives Counseling & Consulti
Licensed Clinical Professional Counselor, LCPC, MA
Oakland, MD 21550
Some times life situations and events can knock us off our feet and turn our lives upside down, leaving us to wonder if we can ever recover and put the pieces of our lives back together again. We all have a story and I believe that we all have the ability to rewrite that story. We can choose to be the victim of our circumstances or we can choose to be the victor. All human beings have the inborn tendency toward growth and self -actualization.
Some times life situations and events can knock us off our feet and turn our lives upside down, leaving us to wonder if we can ever recover and put the pieces of our lives back together again. We all have a story and I believe that we all have the ability to rewrite that story. We can choose to be the victim of our circumstances or we can choose to be the victor. All human beings have the inborn tendency toward growth and self -actualization.
I provide a heart-centered, trauma informed therapy approach to assist individuals, couples, and families in transforming and healing the effects of trauma, anxiety, depression, attachment/abandonment issues, and communication barriers. I am also very passionate about providing support for the highly sensitive person (HSP), while teaching them therapeutic tools to better navigate their life.
I provide a heart-centered, trauma informed therapy approach to assist individuals, couples, and families in transforming and healing the effects of trauma, anxiety, depression, attachment/abandonment issues, and communication barriers. I am also very passionate about providing support for the highly sensitive person (HSP), while teaching them therapeutic tools to better navigate their life.
Ametisse greets and welcomes all parts of you.
Ametisse sees therapy as a process of metabolizing life’s experiences to access the nourishment and meaning we long for. With gentle curiosity, Ametisse invites you to explore your inner world, because with curiosity comes greater intimacy, discernment, and self-trust. She believes your intuition is your truest guide, and that therapy can transform feelings of "stuckness" into your next steps forward.
Ametisse has trained in Internal Family Systems (IFS) and Sensorimotor Psychotherapy. Her approach centers the body and emphasizes compassion toward all parts of the self.
Ametisse greets and welcomes all parts of you.
Ametisse sees therapy as a process of metabolizing life’s experiences to access the nourishment and meaning we long for. With gentle curiosity, Ametisse invites you to explore your inner world, because with curiosity comes greater intimacy, discernment, and self-trust. She believes your intuition is your truest guide, and that therapy can transform feelings of "stuckness" into your next steps forward.
Ametisse has trained in Internal Family Systems (IFS) and Sensorimotor Psychotherapy. Her approach centers the body and emphasizes compassion toward all parts of the self.
At Aeris Counseling, I see therapy as a space shaped by change — much like clouds in the sky. Clouds remind me that life is layered, ever-shifting, and always moving toward new forms. In the same way, I believe therapy offers room to hold what feels heavy, to notice what is transforming, and to discover new ways of being.
You may be carrying grief, navigating cultural transitions, adjusting to family dynamics, living with chronic pain, or facing fertility and postpartum challenges. The first step into therapy is often the hardest — it doesn’t require clarity, just openness. And by being here, you’ve already begun.
At Aeris Counseling, I see therapy as a space shaped by change — much like clouds in the sky. Clouds remind me that life is layered, ever-shifting, and always moving toward new forms. In the same way, I believe therapy offers room to hold what feels heavy, to notice what is transforming, and to discover new ways of being.
You may be carrying grief, navigating cultural transitions, adjusting to family dynamics, living with chronic pain, or facing fertility and postpartum challenges. The first step into therapy is often the hardest — it doesn’t require clarity, just openness. And by being here, you’ve already begun.
As a licensed clinical social worker in MD, DC, PA and NY, I am committed to helping individuals navigate life’s challenges, develop resilience, and achieve personal growth. With a compassionate and non-judgmental approach, I strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and goals. I believe everyone has the capacity for change, and my mission is to guide clients toward building the lives they want.
As a licensed clinical social worker in MD, DC, PA and NY, I am committed to helping individuals navigate life’s challenges, develop resilience, and achieve personal growth. With a compassionate and non-judgmental approach, I strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and goals. I believe everyone has the capacity for change, and my mission is to guide clients toward building the lives they want.
Welcome! Finding the right therapist can be challenging and rewarding all at the same time. Are you seeking a compassionate guide to accompany you on your journey towards self-discovery and growth? I specialize in providing personalized therapy services to individuals and couples. With a focus on creating a safe, welcoming, and warm environment, I am dedicated to helping you navigate through life's challenges and achieve your goals.
Welcome! Finding the right therapist can be challenging and rewarding all at the same time. Are you seeking a compassionate guide to accompany you on your journey towards self-discovery and growth? I specialize in providing personalized therapy services to individuals and couples. With a focus on creating a safe, welcoming, and warm environment, I am dedicated to helping you navigate through life's challenges and achieve your goals.
Whether you’re a child grappling with intense emotions, a teenager feeling overwhelmed, or an adult navigating grief, relationship stress, ADHD, or a persistent feeling of unease, you don’t have to figure this out alone. I work with children aged 6 and above, teenagers, and adults who are ready to process their experiences and find a sense of stability in their lives. I approach sessions with a direct and empowering style, while also incorporating warmth and humor when necessary. I’m committed to creating a safe and supportive space where you feel genuinely heard, supported, and comfortable being yourself.
Whether you’re a child grappling with intense emotions, a teenager feeling overwhelmed, or an adult navigating grief, relationship stress, ADHD, or a persistent feeling of unease, you don’t have to figure this out alone. I work with children aged 6 and above, teenagers, and adults who are ready to process their experiences and find a sense of stability in their lives. I approach sessions with a direct and empowering style, while also incorporating warmth and humor when necessary. I’m committed to creating a safe and supportive space where you feel genuinely heard, supported, and comfortable being yourself.
Same week appointments avalaible! In-network with Blue Cross Blue Shield, United Health Care, Cigna, and Johns Hopkins.
You’re afraid that someone will see you in a way that doesn’t reflect who you really are. That mismatch — between your intent and their perception — creates stress. Deep down, you want to be judged fairly. It’s not about being perfect — it’s about not being misunderstood in a way that harms your sense of self. If they think badly of you, what happens next? Will they talk behind your back? Will others believe them? Will you be isolated, mocked, or cast out?
Same week appointments avalaible! In-network with Blue Cross Blue Shield, United Health Care, Cigna, and Johns Hopkins.
You’re afraid that someone will see you in a way that doesn’t reflect who you really are. That mismatch — between your intent and their perception — creates stress. Deep down, you want to be judged fairly. It’s not about being perfect — it’s about not being misunderstood in a way that harms your sense of self. If they think badly of you, what happens next? Will they talk behind your back? Will others believe them? Will you be isolated, mocked, or cast out?
Life can be a challenging journey. How are you at navigating the bumps in the road? Do you have the skills you need? Are you feeling disappointed in yourself and often frustrated with others? Is it challenging for you to express your needs in ways that you feel heard? When you are upset or frustrated, have you pushed others away, sabotaging relationships? Is it difficult to set and achieve goals? Understandably, frustrations intensify when efforts are unsuccessful. If you have thought "life will get easier when ..." and you are still waiting at a long red light, let's talk.
Life can be a challenging journey. How are you at navigating the bumps in the road? Do you have the skills you need? Are you feeling disappointed in yourself and often frustrated with others? Is it challenging for you to express your needs in ways that you feel heard? When you are upset or frustrated, have you pushed others away, sabotaging relationships? Is it difficult to set and achieve goals? Understandably, frustrations intensify when efforts are unsuccessful. If you have thought "life will get easier when ..." and you are still waiting at a long red light, let's talk.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
I help people break cycles and patterns that no longer serve them so that they can live a life that aligns with their values. If you are looking for increased understanding of yourself or coping skills to help you navigate the stressors of an ever changing world, I got you! I use a trauma informed systems approach to help you unpack, unlearn, and heal. I have additional expertise treating adults with ADHD.
I help people break cycles and patterns that no longer serve them so that they can live a life that aligns with their values. If you are looking for increased understanding of yourself or coping skills to help you navigate the stressors of an ever changing world, I got you! I use a trauma informed systems approach to help you unpack, unlearn, and heal. I have additional expertise treating adults with ADHD.
I am a clinical social worker who practices therapy in the area of dual diagnosis. I work with adult clients who have behavioral health or addictions issues, or both. I believe to feel better, we need to work on the WHOLE person not just a part. I worked for the Military for five years and I have background in trauma, PTSD and Traumatic Brain Injuries and many addiction issues.
I am a clinical social worker who practices therapy in the area of dual diagnosis. I work with adult clients who have behavioral health or addictions issues, or both. I believe to feel better, we need to work on the WHOLE person not just a part. I worked for the Military for five years and I have background in trauma, PTSD and Traumatic Brain Injuries and many addiction issues.
Many adults carry anxiety, self-doubt, and emotional isolation while appearing strong and capable on the outside. They manage careers, families, and responsibilities yet feel overwhelmed internally. They may struggle with life transitions, relationship stress, discouragement, or a loss of confidence. What they want is peace of mind, stronger self-worth, healthier boundaries, and relief from constant pressure. They want to feel understood, supported, and more authentically whole rather than striving for perfection.
Many adults carry anxiety, self-doubt, and emotional isolation while appearing strong and capable on the outside. They manage careers, families, and responsibilities yet feel overwhelmed internally. They may struggle with life transitions, relationship stress, discouragement, or a loss of confidence. What they want is peace of mind, stronger self-worth, healthier boundaries, and relief from constant pressure. They want to feel understood, supported, and more authentically whole rather than striving for perfection.
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
After years of work in both inpatient hospital and outpatient clinic settings, I realized there are so many people who are finding waitlists on the day that they are reaching out to connect to a therapist so I decided to take on a small practice for folks that are wanting telehealth based supports, who feel ready to explore options of healing and growth. I was trained in eclectic approach interventions and have focused on modalities of Motivational Interviewing, Cognitive Behavioral Therapy and Solution-Focused and look forward to supporting people with decreasing symptoms while increasing skills.
After years of work in both inpatient hospital and outpatient clinic settings, I realized there are so many people who are finding waitlists on the day that they are reaching out to connect to a therapist so I decided to take on a small practice for folks that are wanting telehealth based supports, who feel ready to explore options of healing and growth. I was trained in eclectic approach interventions and have focused on modalities of Motivational Interviewing, Cognitive Behavioral Therapy and Solution-Focused and look forward to supporting people with decreasing symptoms while increasing skills.
Hello there! I’m Jaclyn! I’m a compassionate social worker with experience supporting children, adolescents, and families. My approach is rooted in meeting individuals where they are, offering care that is responsive to their unique needs, strengths, and experiences. I work to create a safe, non-judgmental space where clients can explore their thoughts and emotions at their own pace. By integrating mindfulness techniques, I help foster self-awareness and emotional regulation, empowering individuals to face life’s challenges with confidence and resilience.
Hello there! I’m Jaclyn! I’m a compassionate social worker with experience supporting children, adolescents, and families. My approach is rooted in meeting individuals where they are, offering care that is responsive to their unique needs, strengths, and experiences. I work to create a safe, non-judgmental space where clients can explore their thoughts and emotions at their own pace. By integrating mindfulness techniques, I help foster self-awareness and emotional regulation, empowering individuals to face life’s challenges with confidence and resilience.
Sunrise Psychotherapy LLC
Licensed Clinical Professional Counselor, LCPC, MS
2 Endorsed
Online Only
Not accepting new clients
Hi! My name is Alexandra Rubin. I am here to help you reconnect to a healthier version of yourself so you could deal with life’s challenges without feeling overwhelmed. Implementing such evidence-based and trauma-focused techniques like EMDR or Listening Therapy (SSP) can help you loosen the grip of your past or your recent trauma so you could focus on recovery. Together we will establish a healthy therapeutic relationship in a safe and non-judgmental environment. Feeling seen, heard, and understood will allow you to confront your pain, gain new insights into your challenges, and discover the resilience within yourself.
Hi! My name is Alexandra Rubin. I am here to help you reconnect to a healthier version of yourself so you could deal with life’s challenges without feeling overwhelmed. Implementing such evidence-based and trauma-focused techniques like EMDR or Listening Therapy (SSP) can help you loosen the grip of your past or your recent trauma so you could focus on recovery. Together we will establish a healthy therapeutic relationship in a safe and non-judgmental environment. Feeling seen, heard, and understood will allow you to confront your pain, gain new insights into your challenges, and discover the resilience within yourself.
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Looking for a down-to-earth place where you can be heard and supported with compassion, rather than a diagnosis? Or need help figuring out stressors that seem to seep into every area of your life? I use an integrative, holistic approach to therapy that focuses on the whole person. I come with an inclusive, anti-oppressive, feminist perspective, and have a variety of "tools" for therapy support. Sessions can include reflection, art and creativity, mindfulness, and other practices that are meaningful to you. Harmony Tree Counseling & Wellness is about nurturing a deeper sense of well-being and connection to live the life you want.
Looking for a down-to-earth place where you can be heard and supported with compassion, rather than a diagnosis? Or need help figuring out stressors that seem to seep into every area of your life? I use an integrative, holistic approach to therapy that focuses on the whole person. I come with an inclusive, anti-oppressive, feminist perspective, and have a variety of "tools" for therapy support. Sessions can include reflection, art and creativity, mindfulness, and other practices that are meaningful to you. Harmony Tree Counseling & Wellness is about nurturing a deeper sense of well-being and connection to live the life you want.
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Nearby Seniors Therapists Searches for Oakland
See More Seniors Therapists FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.