Somatic Therapists in Nottingham, MD
My clinical interests include somatic, interpersonal, emotions-focused, and experiential therapy.
Are stressors at work or school affecting your overall well-being? Are you and your partner facing difficulties in connecting emotionally or physically? Are you coping with the loss of a loved one, and finding it difficult to move forward? Have past experiences left you feeling overwhelmed or disconnected? Are you struggling with self-doubt or finding it hard to appreciate your worth? Are you facing communication challenges or unresolved conflicts in your relationships? I am deeply committed to your journey for self-discovery, healing from grief, navigating life transitions, exploring identity, and overcoming trauma.
My clinical interests include somatic, interpersonal, emotions-focused, and experiential therapy.
Are stressors at work or school affecting your overall well-being? Are you and your partner facing difficulties in connecting emotionally or physically? Are you coping with the loss of a loved one, and finding it difficult to move forward? Have past experiences left you feeling overwhelmed or disconnected? Are you struggling with self-doubt or finding it hard to appreciate your worth? Are you facing communication challenges or unresolved conflicts in your relationships? I am deeply committed to your journey for self-discovery, healing from grief, navigating life transitions, exploring identity, and overcoming trauma.
Jessica Cordero
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
4 Endorsed
Nottingham, MD 21236
Life gives us challenges- often unexpectedly. When that happens we can feel overwhelmed, sad, anxious, angry, lost, or frustrated. We can struggle with the next steps of how to start feeling better. All challenges hold within them opportunities and I'd like to help you as you discover them. I am skilled in helping my clients meet the goals they set. Together, let's figure out how to cope with what is occurring, better understand yourself in the midst of it, develop deeper strengths, learn new skills, and make the choices that feel best for you. Big changes and big challenges can make us feel alone, but you aren't.
Life gives us challenges- often unexpectedly. When that happens we can feel overwhelmed, sad, anxious, angry, lost, or frustrated. We can struggle with the next steps of how to start feeling better. All challenges hold within them opportunities and I'd like to help you as you discover them. I am skilled in helping my clients meet the goals they set. Together, let's figure out how to cope with what is occurring, better understand yourself in the midst of it, develop deeper strengths, learn new skills, and make the choices that feel best for you. Big changes and big challenges can make us feel alone, but you aren't.
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. We can't go through life alone, support is invaluable. I am here to help you guide and explore your feelings and reassure you that you are indeed, not your negative thoughts.
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. We can't go through life alone, support is invaluable. I am here to help you guide and explore your feelings and reassure you that you are indeed, not your negative thoughts.
Kristie Lomangino
Clinical Social Work/Therapist, MA, LCSW-C
Verified Verified
Nottingham, MD 21236 (Online Only)
I specialize in working with neurodivergent folks who were diagnosed later in life and have experienced invalidation trauma in childhood which led to Big "T" traumas. I know that you are doing the best can at all times, sometimes that means checking off all of the things on the to-do list, and other times, that means stumbling out of bed only to use the bathroom. Let me assist you in reconnecting to their needs, preferences, opinions, and desires to live their most authentic life. We will connect in a safe space for you to heal from your past and live the life you deserve.
I specialize in working with neurodivergent folks who were diagnosed later in life and have experienced invalidation trauma in childhood which led to Big "T" traumas. I know that you are doing the best can at all times, sometimes that means checking off all of the things on the to-do list, and other times, that means stumbling out of bed only to use the bathroom. Let me assist you in reconnecting to their needs, preferences, opinions, and desires to live their most authentic life. We will connect in a safe space for you to heal from your past and live the life you deserve.
Taylor White
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Nottingham, MD 21236
Life is ever evolving and for many, change and transition can be very difficult. My approach to therapy is to meet a client where they are at and help them work towards their goals and higher self. I use this approach primarily with those who have experienced sexual trauma and interpersonal violence; as well as those who identify as part of the queer/LGBTQIA community. I also work with adolescents/teens and young adults on a wide range of issues including ADHD, trauma, anxiety, depression, relational issues, and grief.
Life is ever evolving and for many, change and transition can be very difficult. My approach to therapy is to meet a client where they are at and help them work towards their goals and higher self. I use this approach primarily with those who have experienced sexual trauma and interpersonal violence; as well as those who identify as part of the queer/LGBTQIA community. I also work with adolescents/teens and young adults on a wide range of issues including ADHD, trauma, anxiety, depression, relational issues, and grief.
Is trauma, stress, and/or anxiety and interfering with your life? Do you feel alone and overwhelmed? Are you struggling to feel like yourself? You're in the right place. I specialize in working with adults who are looking to heal from trauma, stress, and anxiety.
Is trauma, stress, and/or anxiety and interfering with your life? Do you feel alone and overwhelmed? Are you struggling to feel like yourself? You're in the right place. I specialize in working with adults who are looking to heal from trauma, stress, and anxiety.
I am happy to serve anyone who needs help working through issues that have made their life more complicated or harder to deal with. I have helped people cope with grief and loss of loved ones, struggles in their relationship, or just the every day hardships that make it more difficult to get up and deal with the world.
I am happy to serve anyone who needs help working through issues that have made their life more complicated or harder to deal with. I have helped people cope with grief and loss of loved ones, struggles in their relationship, or just the every day hardships that make it more difficult to get up and deal with the world.
Dawn Gomez
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Nottingham, MD 21236
Do you just want to feel better? Are you experiencing symptoms that you would rather not pathologize (“I don’t want people to think I’m crazy!”)? Is it difficult for you to concentrate? Have you found yourself withdrawing socially? Do you struggle with intrusive thoughts? Maybe anxiety is part of your daily life, or perhaps your relationships are tumultuous. Do you find yourself avoiding people, places or things because they remind you of something negative you experienced? These symptoms could indicate that you have experienced trauma. Perhaps it’s a “capital T” trauma or a “small t” trauma. Either way, therapy could help.
Do you just want to feel better? Are you experiencing symptoms that you would rather not pathologize (“I don’t want people to think I’m crazy!”)? Is it difficult for you to concentrate? Have you found yourself withdrawing socially? Do you struggle with intrusive thoughts? Maybe anxiety is part of your daily life, or perhaps your relationships are tumultuous. Do you find yourself avoiding people, places or things because they remind you of something negative you experienced? These symptoms could indicate that you have experienced trauma. Perhaps it’s a “capital T” trauma or a “small t” trauma. Either way, therapy could help.
My approach to therapy emphasizes insight, healing, and empowerment to help individuals reach their highest potential and lead more gratifying lives. Through an alliance of trust and collaboration, we will work together to disentangle confusing thoughts, feelings and behaviors in order to re-discover your capacity to make meaningful choices that are right for you and your relationships. My work focuses on facilitating change, transformation, and personal growth in a safe, confidential, and non-judgmental environment. I believe that we each have the innate capacity to heal and reach our true potential.
My approach to therapy emphasizes insight, healing, and empowerment to help individuals reach their highest potential and lead more gratifying lives. Through an alliance of trust and collaboration, we will work together to disentangle confusing thoughts, feelings and behaviors in order to re-discover your capacity to make meaningful choices that are right for you and your relationships. My work focuses on facilitating change, transformation, and personal growth in a safe, confidential, and non-judgmental environment. I believe that we each have the innate capacity to heal and reach our true potential.
More Therapists Nearby
art, play, sand tray), and somatic experiencing to foster resilience, process trauma, improve self-image, build self-respect, and reconnect with your sense of joy and wonder.
Hello, and welcome! What a big step you've taken by looking for help; I know it wasn't easy, but the hardest part is now behind you. My approach to therapy was born out of my passion for supporting and witnessing people on their journey to finding themselves. Along the way, my top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. I primarily specialize in working with neurodivergent adults and people struggling with numbness, anger, codependency, substance use, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
art, play, sand tray), and somatic experiencing to foster resilience, process trauma, improve self-image, build self-respect, and reconnect with your sense of joy and wonder.
Hello, and welcome! What a big step you've taken by looking for help; I know it wasn't easy, but the hardest part is now behind you. My approach to therapy was born out of my passion for supporting and witnessing people on their journey to finding themselves. Along the way, my top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. I primarily specialize in working with neurodivergent adults and people struggling with numbness, anger, codependency, substance use, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
Nina Davey
Licensed Clinical Professional Counselor, LCPC, PMH-C, ATR-BC
Verified Verified
3 Endorsed
Baltimore, MD 21234
Waitlist for new clients
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
Kelly Shaw
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Parkville, MD 21234 (Online Only)
Waitlist for new clients
I am trained in evidence-based modalities including EMDR, Internal Family Systems, Emotionally Focused Therapy, and somatic interventions.
My treatment style is relational, intuitive, and down-to-earth. I prioritize cultivating a therapeutic relationship in which you feel safe, valued, and deeply understood. I believe everyone possesses an internal guidance system, and I see it as my role to help remove any obstacles to this innate growth trajectory.
I am trained in evidence-based modalities including EMDR, Internal Family Systems, Emotionally Focused Therapy, and somatic interventions.
My treatment style is relational, intuitive, and down-to-earth. I prioritize cultivating a therapeutic relationship in which you feel safe, valued, and deeply understood. I believe everyone possesses an internal guidance system, and I see it as my role to help remove any obstacles to this innate growth trajectory.
I specialize in trauma-informed care and somatic therapy.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
I specialize in trauma-informed care and somatic therapy.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
Treatment Approaches: Play Therapy/ Digital Play Therapy Sandtray Therapy Expressive Therapies Child-Centered Play Therapy/Person-Centered Therapy Somatic Embodiment/Trauma Informed.
Life can feel hard when our day-to-day energy is spent molding ourselves, masking and working extra hard at meeting the many demands and expectations that we ourselves, and others, place on us. Managing life in overdrive whether its due to our neurodivergence, trauma or unresolved and un-met needs can cause stress, emotional overwhelm, difficulty coping and relational challenges. Who we support: Child/Teen Play Therapy and Counseling Services Neurodivergent Brains of all ages: ADHD'ers, Autistic's, AuDHD, Pda'ers Perinatal adjustment challenges (Prenatal, postpartum) Parenting/Family Wellbeing and Relational Health.
Treatment Approaches: Play Therapy/ Digital Play Therapy Sandtray Therapy Expressive Therapies Child-Centered Play Therapy/Person-Centered Therapy Somatic Embodiment/Trauma Informed.
Life can feel hard when our day-to-day energy is spent molding ourselves, masking and working extra hard at meeting the many demands and expectations that we ourselves, and others, place on us. Managing life in overdrive whether its due to our neurodivergence, trauma or unresolved and un-met needs can cause stress, emotional overwhelm, difficulty coping and relational challenges. Who we support: Child/Teen Play Therapy and Counseling Services Neurodivergent Brains of all ages: ADHD'ers, Autistic's, AuDHD, Pda'ers Perinatal adjustment challenges (Prenatal, postpartum) Parenting/Family Wellbeing and Relational Health.
Venessa Bowers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Parkville, MD 21234 (Online Only)
My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. In doing this work, I have discovered that the best way to move through emotional pain is to allow yourself to feel it. That can be incredibly overwhelming but with caring and consistent support, it becomes manageable. It is deeply healing to be heard and cared for in those vulnerable states and to understand that by attending to early emotional injuries, a path toward an authentic connection to yourself and others is not only possible, but achievable.
My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. In doing this work, I have discovered that the best way to move through emotional pain is to allow yourself to feel it. That can be incredibly overwhelming but with caring and consistent support, it becomes manageable. It is deeply healing to be heard and cared for in those vulnerable states and to understand that by attending to early emotional injuries, a path toward an authentic connection to yourself and others is not only possible, but achievable.
Samantha Willett-Jackson
Art Therapist, LCPAT, ATR-BC
Verified Verified
1 Endorsed
Parkville, MD 21234
Waitlist for new clients
I believe that the journey through growth in therapy is unique to every person. I work with those that are seeking assistance through life transitions, are processing intense emotions, need space with an unbiased support, or are looking for ways to invoke mindfulness and expression. Our paths in life frequently change, along with our perceptions and experiences. Starting therapy can be intimidating, and I am here to walk this path with you. Together we will explore obstacles and what makes us who we are to provide the power to change.
I believe that the journey through growth in therapy is unique to every person. I work with those that are seeking assistance through life transitions, are processing intense emotions, need space with an unbiased support, or are looking for ways to invoke mindfulness and expression. Our paths in life frequently change, along with our perceptions and experiences. Starting therapy can be intimidating, and I am here to walk this path with you. Together we will explore obstacles and what makes us who we are to provide the power to change.
Kayla Schuster
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Parkville, MD 21234 (Online Only)
Hi, I'm Kayla Schuster, and I’m a licensed clinical professional counselor and psychotherapist. I’m passionate about helping clients find deeper healing from trauma and freedom from disordered eating. I enjoy working with individuals who want to discover and harness their strengths. I thrive working with clients who are ready to face significant personal growth and are willing to embrace the discomfort that often comes with deep healing. This kind of work is incredibly powerful, as it involves moving through profound changes as we work to navigate inner landscapes.
Hi, I'm Kayla Schuster, and I’m a licensed clinical professional counselor and psychotherapist. I’m passionate about helping clients find deeper healing from trauma and freedom from disordered eating. I enjoy working with individuals who want to discover and harness their strengths. I thrive working with clients who are ready to face significant personal growth and are willing to embrace the discomfort that often comes with deep healing. This kind of work is incredibly powerful, as it involves moving through profound changes as we work to navigate inner landscapes.
Marianna Mujica Holistic Coach And Psychotherapist
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Perry Hall, MD 21128 (Online Only)
Enrolling for Online ADHD Coaching Body Doubling Support Six Week Series Saturday mornings starting May 25th. Are you a creative talented person whose executive functioning challenges are limiting your success? Need real talk and guidance from an empathic laser focused direct down-to-earth coach (and licensed psychotherapist) who will maintain your confidentiality, genuinely care about you and teach strategies for quick relief? Let's work together to create positive changes. Online individual daytime coaching available.
Enrolling for Online ADHD Coaching Body Doubling Support Six Week Series Saturday mornings starting May 25th. Are you a creative talented person whose executive functioning challenges are limiting your success? Need real talk and guidance from an empathic laser focused direct down-to-earth coach (and licensed psychotherapist) who will maintain your confidentiality, genuinely care about you and teach strategies for quick relief? Let's work together to create positive changes. Online individual daytime coaching available.
Heather Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Parkville, MD 21234 (Online Only)
Hello! My name is Heather Williams. I'm a Clinical Social Worker with over thirty years' experience helping individuals, couples, and families navigate difficult situations. My approach is solution focused. Clients often feel better after the first session. I often give simple behavioral homework based on our discussions, so that you can experiment with changes that will help you move forward. My focus is on your strengths, and on finding the solution to your problems, rather than on focusing on the past. As a cognitive-behavioral therapist, I also help you understand the connection between your feelings and thoughts.
Hello! My name is Heather Williams. I'm a Clinical Social Worker with over thirty years' experience helping individuals, couples, and families navigate difficult situations. My approach is solution focused. Clients often feel better after the first session. I often give simple behavioral homework based on our discussions, so that you can experiment with changes that will help you move forward. My focus is on your strengths, and on finding the solution to your problems, rather than on focusing on the past. As a cognitive-behavioral therapist, I also help you understand the connection between your feelings and thoughts.
Invisible Wounds Therapy and Wellness
Counselor
Verified Verified
1 Endorsed
Parkville, MD 21234 (Online Only)
Invisible Wounds Therapy and Wellness provides therapeutic services for those struggling with Anxiety and/ or past Trauma (including PTSD, childhood or complex trauma). We provide services for everyone and specialize in working with First Responders, Helpers and Healers or "Anxious Professionals." We also provide therapy services for those with an immigration, ex- pat or international background.
Invisible Wounds Therapy and Wellness provides therapeutic services for those struggling with Anxiety and/ or past Trauma (including PTSD, childhood or complex trauma). We provide services for everyone and specialize in working with First Responders, Helpers and Healers or "Anxious Professionals." We also provide therapy services for those with an immigration, ex- pat or international background.
See more therapy options for Nottingham
Nearby Somatic Therapists Searches for Nottingham
- Baltimore
- Cockeysville
- Dundalk
- Fallston
- Hunt Valley
- Lutherville Timonium
- Mount Washington
- Parkville
- Roland Park
- Stevenson
- Timonium
- Towson
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.